YOU’RE AWESOME

53

“To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking.” – Agnes De Mille

The bigger the movement, the bigger the emotions. Dancing each day to uplifting music will dispel your worries and lift your mood. Dancing is an exercise that is acceptable to all age groups, young and old alike, so dance whenever you can to your own choice of music. Release your emotions and dance to music that moves your soul.