Aquatics Learn To Swim (6-12 yrs) Otter:
Otter teaches the child how to stay safe in the water and develop their swimming skills. During these classes, the child will focus on submersion and streamlined gliding.
Seal:
Seal teaching builds on the swimming skills taught in Otter and focuses on propulsion through kicking, rolling balance, and some deeper water skills.
Dolphin:
Dolphin progresses the child's swimming skills into a sequence of events forming front and back crawl motions. This level improves skill coordination and encourages the child to be more comfortable and confident with deep water skills.
Swimmer: Swimmer focuses on the initial standard of front and back crawl for the length of 25m. This level also encourages an increased focus on deepwater skills as they spend most of the class in the deep water.
Star Program (6+ yrs) Star 1:
In the first star level, the child focuses on the whip and egg-beater kicks. Building from these kicks, the child learns elementary backstroke initial standard, builds endurance, and will be able to tread water with buoyant support.
Star 2:
The child will learn to perform front and back crawl at an intermediate standard in the secondstar level. They will also be transitioning from learning whip kick on their back to using it on their front for breaststroke initial standard. They will also be working on gaining their endurance for their 100m swim.
Star 3:
In the third level of the star program, the child will work toward the more advanced standard for front and back crawl. They will also progress their elementary backstroke and breaststroke to the intermediate standard. With these progressions, they will continue building their endurance to tread water for 2 minutes and swim 200m without stopping.
Star 4:
While Breaststroke is progressing to the intermediate standard, the child will learn scissor kick which is a progression to learning sidestroke. Their endurance challenge increases to 350m, and they will learn a few rescue skills.