NEW TEEN FITNESS PROGRAM. REGISTER NOW!
WANT YOUR TEENS TO BE MORE ACTIVE? Give them a challenge! The Y-MVP Eight-Week Fitness Challenge puts teens (ages 12 – 17) on a fitness path by engaging them in fun physical activities and teaching them skills to develop exercise routines that work for them. Y-MVP participants meet as a class for 60 minutes once a week, for eight weeks, during out-of-school hours, and are expected to complete an additional 60-minute “fitness mission” in between classes. The program is reinforced with: Game-like activities to keep participants active and engaged Access to a fun web application to create personalized workout routines and track progress A system of digital badges that sets a clear fitness pathway Weekly rewards to incentivize engagement A trained coach that provides guidance and individualized support This training program will be offered FREE to the first 25 youth that sign up.
REGISTRATION IS REQUIRED! SIGN UP EARLY. AVAILABILITY IS LIMITED. FOR MORE INFORMATION CONTACT: SANDY PHILLIPS AT CPHILLIPS@YMCANYC.ORG
Y-MVP is an anti-obesity initiative of the YMCA of Greater New York. Exercise is key to prevent and fight diseases, and necessary to reduce high levels of obesity amongst New York City children. Tell a teen about the benefits of Y-MVP, help us spread the word and build a community of strong kids that values healthy living.
22 | PROSPECT PARK YMCA Summer/Fall Program Guide