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WELCOME

ABOUT US

MEMBERSHIP

We are a powerful association of men, women and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. We believe that lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors. That’s why, at the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

About the Barium Springs Family YMCA We are dedicated to building healthy and confident children, adults, families and communities.

Benefits from membership include access to wellness and aquatics facilities, a reduced rate on all programs, free adult group exercise classes, water aerobics, child watch services, volunteer opportunities, and much more. Learn more about membership at your local Y or on our website at ymcanwnc.org/membership.

The Y provides access to support and opportunities that empower people and communities to learn, grow and thrive. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth and teen, improves the nation’s health and well-being, and provides opportunities to give back and support neighbors. The Y has the long-standing relationship and physical presence not just to promise, but to deliver, lasting personal and social change. Learn more at www.bariumspringsymca.org Mission Statement Our Mission: “Helping people reach their God-given potential in spirit, mind and body.” Our Cause The YMCA is a cause-driven organization working to build a strong community through youth development, healthy living, and social responsibility. Youth Development Nurturing the potential of every child and teen Healthy Living Improving our community’s health and well-being Social Responsibility Giving back and providing support to our neighbors Schedule & Registration This program guide provides an overview of youth development, wellness, and family life programs offered at the Barium Springs Family YMCA this spring and summer. For more information on pricing, registration dates or any other questions, please contact us. Barium Springs Family YMCA 122 Grannis Lane Statesville, NC 28677 P (704) 883-0780 www.bariumspringsfamilyymca.org Hours of Operation Mon-Thu Fri Sat Sun

5:30am - 8:00pm 5:30am - 1:00pm 8:00am - 1:00pm Closed

Metro membership allows members to use all of the facilities at branches of the YMCA of Northwest North Carolina system (Alexander County, Barium Springs, Davie, Fulton, Jerry Long, Kernersville, Robinhood Road, Statesville, Stokes, Wells Fargo Express, Wilkes Express, William G. White, Jr., Winston Lake, Wilkes and Yadkin). Triad membership allows members to use all of the YMCAs of Northwest North Carolina branches and YMCAs of Greensboro, High Point, Alamance County, Rowan County, Eden, Western Rockingham, Tom A Finch (Thomasville) and J. Smith Young (Lexington).

Membership Rates vary by age, number of individuals included, and branch location. Joining Fee is required for all new members joining the YMCA or current members who let their membership lapse for more than 30 days. Payment Options include invoice payments due semiannually or annually upon joining and bank draft membership fees are withdrawn from a checking or saving account each month. Financial Assistance is available so that no one is turned away from the Y due to the inability to pay. Pick up a form at the Y or download from our website. Guest Policy and Fees are available for guests who will temporarily use our facility. Members may bring unlimited guests as long as each guests come no more than 3 times in the same calendar year for free.

Download our Mobile App Download the Y’s mobile app to see group exercise schedules, add classes to your calendar, get facility closing alerts, and more. Visit ymcanwnc.org/mobile or search the app store for YMCA of NWNC.

YOUTH DEVELOPMENT Swim, Sports, & Play It isn’t always about whether you win or lose, but what you learn in the process. In our sports programs, kids meet new friends, build athletic skills, develop life-long passions and achieve goals in a supportive environment with caring adults. Y sports programs focus on values, sportsmanship, and fun! Baseball / T-Ball League Hit a home run in this league-style program for kids age 4 to 10! All skill levels are welcome to improve their skills with team-building drills during the week and fast-paced games on Saturdays. Make new friends and work on individual abilities like catching, hitting and pitching under the guidance of passionate and energetic coaches.


Soccer League Learn communication and teamwork in a positive environment where every team member is important. Children ages 4-18 learn responsibility and dedication while improving soccer skills at all ability levels. Program is schedule-friendly with just one practice and one game per week.

Education & Leadership Youth and Government Attention future representatives, senators and student body presidents! High school students with an interest in state politics and bill creation should look no further than Youth and Government as a creative outlet. Students receive “hands-on” experience with lobbying, bill writing, judicial procedures and a press program ending with a fun-filled weekend conference in Raleigh where they will put these new skills into practical use.

Family Time Healthy Kids Day Celebrate and encourage the whole family to prioritize healthy eating and physical activity during this free community event. The Y hosts entertainment, activities, refreshments, games and more! Stop by the Welcome Center if you’re interested in volunteering.

Aquatics Make a splash with our four-week program that provides a critical life skill and love for this challenging sport. Classes range from water orientation classes to the more advanced technical and skill training. Introduce your children to the aquatic environment through games, songs, and aquatic activities in order to enhance physical, cognitive and social development. Parent/Child Swim Lessons This program provides an early water experience for children from 6 months to 3 years. Children progress from water adjustment activities through basic water skills. Program instruction is directed toward helping parents work with their children. One adult must accompany each child. Youth Lessons This class consists of six levels, which focus on stroke development, water safety, personal growth, and fun. A trained swim instructor works with children, ages 6 to 14, at their own pace using the YMCA core values, building self-esteem, as well as self confidence through swimming. Private and Semi-Private Swim Lessons These sessions are designed to improve your swimming at your own pace and create a safe environment to build your comfort level in the water. Enjoy one-on-one instruction or pair up with a friend to work with one of our friendly certified swim instructors. Each session is 30 minutes.

HEALTHY LIVING Health, Well-being, & Fitness Personal Training Program Sometimes we all need an expert to help reach our full potential. Embrace a healthier lifestyle with a program designed especially for you! Our certified personal trainers focus on personal growth and are dedicated to your individual success. The Y also offers specialty and small group training sessions. Group Fitness We offer traditional group fitness classes like cycle, strength and conditioning, and yoga. All of these classes are held in our group exercise studio. Boot Camp Boot camps are a great way to kick-start your fitness goals or to break through a weight loss plateau. Certified trainers and experienced instructors utilize unique equipment and great workouts to help you reach your potential and show you how far you can go when you push yourself. Active Older Adults The Y is proud to offer a variety of programs committed to helping seniors maintain a healthy lifestyle and strengthen social ties. Participants in the program enjoy group outings, health education seminars, group fitness classes, volunteer opportunities and events designed to promote mental agility, good health and independence. Xtreme Challenge Run Tackle this tough 3.5-mile running course with a variety of obstacles including climbing walls, creek runs, phone pole and log leaps, rope and steep hill climbs, tire runs and mud pits all set in natural terrain. Transformation Nation Triad What is standing between you and the version of yourself you want to be? Now is the time to transform yourself both inside and out. TNT includes free group training at the Y from personal trainers and wellness coaches, support from a team all working toward personal wellness goals, and expert information from nutritional and motivational speakers.

BE ACTIVE BE INVOLVED BARIUM SPRINGS FAMILY YMCA SPRING/SUMMER 2014 PROGRAM GUIDE


Barium Springs Spring 2014 Program Guide