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WINTER 2020 PROGRAMS • ROXBURY YMCA SESSION DATES:

Winter Session: Monday, January 6 - Sunday, March 1 (7 weeks) Registration Dates: F: Monday, December 9th 2019 Y: Friday, December 13th 2019 C: Monday, December 16th 2019

F = Family/Adult Members Y = Youth/Teen Members, Kids Pass C = Community Rate

» SWIM LESSONS PRESCHOOL SWIM LESSON PRICING Preschool Early Registration:

Preschool Registration:

F $38 Y $52 C $64

F $48 Y $62 C $74

*Before January 6th

» Infant/Toddler Swim Lessons 30 minute classes Parent & Child Ages 6 months - 3 years old STAGE A WATER DISCOVERY INFANT Stage A introduces infants and toddlers to the aquatic environment. Sat 9:05 am STAGE B WATER EXPLORATION INFANT In Stage B, parents work with their children to learn fundamental safety and aquatic skills. Sat 10:15 am

*On & after January 6th

» Preschool Swim Lessons 30 minute classes Ages 3-5 STAGE 1 WATER ACCLIMATION Students develop comfort with underwater exploration and learn to safely exit the pool. Tue 5:00 pm; 5:35 pm Wed 5:00 pm; 5:35 pm Sat 9:05 am; 9:40 am; 10:15 am STAGE 2 WATER MOVEMENT Students focus on body position and control, directional change, and forward movement in the water. Tue 5:00 pm; 5:35 pm Wed 5:00 pm; 5:35 pm Sat 9:05 am; 9:40 am; 10:15 am

STAGE 3 WATER STAMINA Students learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced. Tue 5:35 pm Wed 5:35 pm Sat 9:05 am; 9:40 am; 10:15 am STAGE 4 STROKE INTRODUCTION Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Wed 5:35 pm

WINTER 2020 PROGRAMS • ROXBURY YMCA • 617-427-5300 • ymcaboston.org


TEEN/ADULT SWIM LESSON PRICING

YOUTH SWIM LESSON PRICING Youth Early Registration: Youth Registration: th th *Before January 6 F $43 Y $57 C $69

*On & after January 6 F $53 Y $67 C $79

» SWIM LESSONS » Youth Swim Lessons 45 minute classes Ages 5-12

STAGE 1 WATER ACCLIMATION Students develop comfort with underwater exploration and learn to safely exit the pool. Tue 6:15 pm Wed 6:15 pm Sat 11:00 am; 11:50 am STAGE 2 WATER MOVEMENT Students focus on body position and control, directional change, and forward movement in the water. Tue 6:15 pm Wed 6:15 pm Sat 11:00 am; 11:50 am

Teen/Adult Early Registration:

Teen/Adult Registration:

F $43 Y $57 C $69

F $53 Y $67 C $79

*Before January 6th

» Private Swim Lessons PRIVATE SWIM LESSONS Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability. These lessons consist of 6, 30-minute sessions. F $288 Y $342 SEMI PRIVATE SWIM LESSONS Group of 2-3 people youth or adult. Scheduled at convince of the group. F $150 Y $225

» Teen/Adult Swim Lessons

*On & after January 6th

» New Programs INTRO TO COMPETITIVE SWIMMING We are offering a youth pre-team swim program. This program is for children ages 6-14 that have completed at least Stage 4 (stroke introduction). The purpose of the program is to introduce the kids to competitive swimming. Participants will work on all 4 competitive strokes (butterfly, backstroke, breaststroke and freestyle), starts and turns. The children will swim once week for 45 minutes. Tue 6:15 pm - 7:00 pm Sat 11:50 am - 12:35 pm F $43 Y $57 C $69 - Before 1/6 F $53 Y $67 C $79 - After 1/6

STAGE 1 WATER ACCLIMATION Students develop comfort with underwater exploration and learn to safely exit the pool. Tue 7:15 pm Sat 8:15 am

STAGE 3 WATER STAMINA Students learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced. Tue 6:15 pm Wed 6:15 pm Sat 11:00 am; 11:50 am

STAGE 2 WATER MOVEMENT Students focus on body position and control, directional change, and forward movement in the water. Tue 7:15 pm Sat 8:15 am

STAGE 4 STROKE INTRODUCTION Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Tue 6:15 pm Wed 6:15 pm Sat 11:00 am; 11:50 am

STAGE 3 WATER STAMINA Students learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced. Tue 7:15 pm Sat 8:15 am

STAGE 5 STROKE DEVELOPMENT Students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. Wed 6:15 pm Sat 11:00 am

STAGE 4 STROKE INTRODUCTION Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Tue 7:15 pm Sat 8:15 am

STAGE 6 STROKE MECHANICS Students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. Sat 11:00 am; 11:50 am

WINTER 2020 PROGRAMS • ROXBURY YMCA • 617-427-5300 • ymcaboston.org


REGISTER EARLY, SAVE $10!

YOUTH SPORTS PRICING Early Registration: th

Regular Registration:

*Before January 6

*On & after January 6th

F $32 Y $48 C $63

F $42 Y $58 C $73

» YOUTH SPORTS & ENRICHMENT » Preschool & Youth Sports YOUTH KARATE Students learn karate as a complete discipline, focusing on spirit, mind and body. Karate teaches physical defense and emphasizes high personal standards and respect for others. Our program is designed with a multi-level training model. Egleston Square YMCA Location: Sat 12:30 pm - 1:30 pm

» DANCE

»TEEN

JUST DANCE Get moving with a variety of fun dance styles. Participants learn jazz, Latin, hip hop and swing. Sat 12:30 pm - 1:30 pm Ages 5-12

BALLET This class introduces dance and drama using stories, props and music with a focus on creativity and cooperation. Sat 10:00-10:55am 6 & under 11:00 -11:55 am 7+ years old *This program is now located at our dance studio at our Egleston YMCA.

TEEN BASKETBALL SKILLS & DRILLS Open for all levels, with a goal of meeting each teen where they are toward improving overall level of play. Meets every Saturday at 12pm for 7 weeks utilizing the entire full court of our gym. Overall program design includes basketball conditioning routines, skills practice, one on one and group drills, and organized scrimmaging. Sat 12:00 pm

JUNIOR CELTICS YOUTH DEVELOPMENT LEAGUE The YMCA of Greater Boston has partnered with the Boston Celtics and their Jr. Celtics Youth Development Leagues! This season participants on instructional and recreational teams will experience an exclusive basketball program teaching the values of Celtics basketball and focusing on healthy player and coach development. Enrolled participants will receive: Jr. Celtics & YMCA branded reversible jersey, access to special events with Celtics VIP’s and so much more. Saturday: 10:00 am - 10:55 am 11:00 am - 11:55 am

(6-11 years old) (10-13 years old)

F $55.13 Y $82.69 C $110.25

WINTER 2020 PROGRAMS • ROXBURY YMCA • 617-427-5300 • ymcaboston.org


» SPECIALTY FITNESS CLASSES

POWER x PERFORMANCE = P2 P2 is a program designed specifically for those looking to take their fitness to the next level. Combine interval bursts of high intensity cardio and total body resistance training to maximize your time and effort, and enhance your overall fitness level. Tue 7:00 pm Thu 6:00 am Thu 7:00 pm F $49

RECHARGE Improve functional efficiency and boost physical performance with an all new approach to mobility, flexibility and stability. Accelerate recovery, refine movement patterns and exceed limitations to elite fitness with the personalized attention of our performance focused mobility coaches. Thu 7:00 am F $49

WINTER 2020 PROGRAMS • ROXBURY YMCA • 617-427-5300 • ymcaboston.org

Profile for YMCA of Greater Boston

Roxbury YMCA | Winter 2020 | Program Guide  

Roxbury YMCA | Winter 2020 | Program Guide