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The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind Anxiety is the most common mental health challenge in the US. More than 50 million people (or 20 percent of the adult population) have been diagnosed with anxiety disorders that account for nearly a third of our nation's annual health bill. Countless others continue to struggle with low self-esteem, isolation, insomnia, and other debilitating effects of anxiety. The Fear and Anxiety Solution could not have come at a better time. Whereas most resources use a cognitivebehavioral strategy that centers around mitigating symptoms, Dr. Friedemann Schaub's unique approach allows readers to identify and resolve the subconscious root causes of fear and anxiety. Through step-by-step guidance, he explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates: . Facts and fiction of fear and anxiety, including the latest findings from neurophysiology . How to address stored emotions, inner conflicts, and limiting

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Descriptions Anxiety is the most common mental health challenge in the US. More than 50 million people (or 20 percent of the adult population) have been diagnosed with anxiety disorders that account for nearly a third of our nation's annual health bill. Countless others continue to struggle with low selfesteem, isolation, insomnia, and other debilitating effects of anxiety. The Fear and Anxiety Solution could not have come at a better time. Whereas most resources use a cognitivebehavioral strategy that centers around mitigating symptoms, Dr. Friedemann Schaub's unique approach allows readers to identify and resolve the subconscious root causes of fear and anxiety. Through step-by-step guidance, he explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates: . Facts and fiction of fear and anxiety, including the latest findings from neurophysiology . How to address stored emotions, inner conflicts, and limiting


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Author : Friedemann Schaub Pages : 264 pages Publisher : Sounds True Language : ISBN-10 : 1604078561 ISBN-13 : 9781604078565 ●


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[BEST PDF] The Fear and Anxiety Solution: A Breakthrough Process for Healing  

Anxiety is the most common mental health challenge in the US. More than 50 million people (or 20 percent of the adult population) have been...

[BEST PDF] The Fear and Anxiety Solution: A Breakthrough Process for Healing  

Anxiety is the most common mental health challenge in the US. More than 50 million people (or 20 percent of the adult population) have been...

Profile for yagedfbaq
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