Curing Premature Ejaculation Naturally (Click here for your complete Premature Ejaculation cure) Curing premature ejaculation can be done naturally. This means that you won’t need to waste a lot of money on pills, medications, devices or doctors that aren’t even effective in helping you to overcome this most common problem. However, you might also have to be prepared to change the way you eat or give up some bad habits. When it comes to curing premature ejaculation, the follow points are important to keep in mind and if you follow them, then you will no longer have to worry about not lasting long when having sex. - Quit smoking. Many men smoke, but those that do and who also suffer from premature ejaculation may be causing their own problems. Smoking constricts blood vessels and that directly affects the blood flow through the penis during sex. It is obvious how that doesn’t work well. - Eat healthy. If you love junk food or frozen foods, then switch them for fresh produce, dairy and lean meats as a way of curing premature ejaculation problems. If your body suffers no deficiencies, you will have good muscle control, good blood circulation and stamina. - Control cholesterol. If you have high cholesterol, then that could be a reason for ejaculating too early during sex. This is because cholesterol clogs the arteries and veins, which in turn slows the flow of blood. You can either take medications or just eat low cholesterol and cholesterol cutting foods, such as oatmeal or almonds. - Take brisk walks. Exercising is good for you and also good for an overall functioning sexual health. Just leave enough recuperation time between the workout and when you have sex. When it comes to curing premature ejaculation, this is often very effective. So for more of the best tips on curing premature ejaculation and free advice please visit http://prematureejaculation-lastlongerinbed.com because nothing will change unless you take action today.