K E Y TO P I C C RO SS TRAI NE R The most popular body workout this season
IPN-C OACHING The best training based on your individual performance profile
H IIT RE A DY KETTLER training devices with integrated HIIT training software
2017 / 2018
US E T H E AU T U MN AND W INTER TO WOR K O N YO UR F I GU RE FRO M YOUR OW N HOME, NOT I N OVE RCROWDE D GY M S AND WI T HOUT NEEDING TO COMM UTE . LOO K FO R WAR D TO YOUR DAILY WORKO UT – F LE X I B LE , I N D EP E ND E N T, UNINTERRUPTED. N O MAT T E R I F YOU JUST WANT TO IMP ROVE YO UR STA M I NA O R S TART THE NEXT SUMME R WI TH A SI X PACK – WE HAVE THE RIGHT EQUI PM E NT FO R YOU R V E RY OWN GYM HOME.
H IIT T R AINING – IT IS NOT ABO U T H OW LO NG YO U WO R K O U T FO R . BU T HOW YO U DO IT. IPN C OAC HI N G – PERS ON A L T R A I N E R IN S IDE #TrueHomeGym #kettlerfitness The IPN test program was developed by leading sports scientists and cardiologists, and it analyses your performance proﬁle and then deﬁnes your own personal, optimised exertion intensity, so the foundation for an efﬁcient workout. This means: quicker fat burn training and quicker boosting of your ﬁtness level.
#GetSweat #kettlerfitness Train more effectively and lose weight quicker with HIIT. When you reach a certain ﬁtness level, you will want to make your workout more intense. For example, with High Intensity Interval Training, or in short HIIT. Train in high intensity intervals, followed by active recovery phases. This will improve your ﬁtness levels twice as fast as with normal cardio training. KETTLER equipment not only provides the right training programs for HIIT, but also the right hardware for the most intensive training. The best ﬁnish and proven material quality, KETTLER is the right way to go for sustainable, correct ﬁtness.
YO U WO N’T G E T YOUR DR EAM BO DY BY S IT T ING ARO U ND! The "Beach body" project leads straight to the cross trainer. Cross trainer sessions make you sweat, but the flowing movement is very gentle on the joints and back. Full body workouts don’t work with a smartphone in your hand. Our cockpits have a practical tablet holder integrated in them if you need to stay online.
Fitness engineered – the cross trainer with the most modern and best performance technology in home fitness. You are serious and want to push yourself to your limits with HIIT and the most demanding programs. No problem with the SKYLON 10: A 22 kg flywheel mass is a great introduction and ensures the the most smooth movement. The cross trainer that is easy to get addicted to. Thanks to uncompromisingly premium quality mechanics and endless program variety, it will give you everything you need – daily if desired. 07691-800 KETT MAPS Info on the reverse side
SKYLON 4 Experience the smooth running of a 20 kg flywheel mass â€“ extremely smooth movement for a workout that can be as hard as you like. The displayed heart rate zone on the SKYLON 4 ensures that you donâ€™t get your blood pumping too fast on the first try. 07691-400
SKYLON 2 Your ticket to the front wheeler fleet for an ambitious cross trainer workout. No matter which SKYLON: If you own a SKYLON, then you have no more excuses. 07691-200
SIMPLY FOLD IT UP AND SAVE ON SPACE! SKYLON 10 / 6 / 4
W E P ROV I D E R E S IS TANCE The principle is simple, but the technology behind it is not: You propel a flywheel that magnetically breaks inside the machine at the intensity you have set it to. We use 3 different brake systems for this. Manual distance adjustment of the continuous magnet using the turning knob on the machine.
Program controlled, motor-driven adjustment of the magnets through input on the training computer display.
Now your training will work even better. Because the new KETTLER elliptical trainer SKYLON 3.1 not only stands out for its incredible quality and movement that is gentle on the joints, but also with its new training computer with a total of 10 programs and the space-saving folding mechanism. 07691-300
Precise, automatic exercise adjustment in 5-watt steps using the training program through an intelligent electromagnet. The E-brake system defines the most modern braking technology for professional and therapeutic controlled training.
SKYLON 6 The cross trainer with the technology of tomorrow. You will never want to get off this cross trainer. What a shame for the other 4 people who could all train and save their own profiles! Get motivated by your best performance, which is shown on the computer display. Use the WATT performance selection to set new goals. Give your all, sweat, donâ€™t forget to drink, recover! 07691-600
RIVO 4 Continuously drive your performance upwards! The premium quality and easy to operate training computer with easy menu navigation will show your current performance during your training session, and is also individually adjustable to your performance using the motor-controlled magnetic brake system with 15 resistance levels.
Donâ€™t waste any energy, but rather invest it in your fitness: With the UNIX 4, you use 10 programs to train your strength endurance in your peak performance zone. The motor-controlled, adjustable magnetic brake system has 15 resistance levels and a 20 kg flywheel mass to provide just the right amount of resistance force to help you grow and progress.
Improve your performance and step up: The KETTLER Cross Trainer UNIX 2 has everything you need to really motivate you as a beginner. The adjustable cockpit and the adjustable foot plates will get you and your partners moving so much that the visual and acoustic warning signals of the pulse tracker can also show you your limits.
Your training requires hands and feet. The RIVO 2 with its easy to operate training computer shows you your heart rate, pedal rotations per minute, training time, speed, distance and energy consumption. The 12 kg flywheel mass system ensures an even running and is the perfect introduction into the world of cross trainers.
FIG. similar to UNIX 4
FIG. similar to RIVO 4
UNIX 10 The UNIX 10 allows your to set performance targets on the training computer and control your energy consumption in your optimal heart rate zone. Bluetooth interface, simple menu navigation and storage space for four people make it easier to control, so you can kick into a higher gear on this cross trainer. 07692-500 KETT MAPS Info on the reverse side
UNIX 10 EXT The extended motion technology guarantees very effective movement that is gentle on the joints. 07692-600 without FIG. KETT MAPS Info on the reverse side
PROTECTIVE FLOOR MAT Rubber mat for protecting the floor and for dampening noise when using workout equipment. 07929-200 140 x 80 cm 07929-400 220 x 110 cm
EXERCISE BIKES / ERGOMETERS
HOME F I TN ESS D OES N OT M EA N TH AT FIT N ESS W I LL J U S T C OM E TO YOU AT H O M E . Be stronger than your excuses and hop on the exercise bike of the modern health-style generation! Your circulation should be of that much value to you, but training sessions on the Ergo, Golf & co. are also great fat burners.
ERGO C12 The ERGO C12 pushes you with modern training systems like HIIT, IPN and Challenge Training, and will show you everything you need to know about your current fitness level on the premium colour display. The computer stores the training information of 4 users plus a guest user and transmits the data via the Bluetooth interface to smartphones, tablet PCs or laptops. 07689-900 KETT MAPS Info on the reverse side
ERGO C10 The ERGO C10 is the machine that can really show you how you measure up. The premium quality and durable design provides practically every feature for the wide variety of training programs. The high-end drive system provides for an excellently smooth and quiet run. 07689-880
FIG. similar to ERGO C12 KETT MAPS Info on the reverse side
The comfortable frame The low step-in enables to go up and down very smoothly
The sports frame More stiffness due to double connection of the handlebar tube
ERGO C6/S6 ERGO C8 Performance is work put in per time. You will especially feel that on the ERGO C8. The induction brake system has a peak output of up to 400 watts in automatic mode, and it shows this as well. The fitness trainer provides all of the features that are needed for your active and health-orientated workout. 07689-800
There is strength in serenity: The ERGO 6 combines excellently smooth and quiet running, even at a higher step frequency or resistance level. You can keep all of the most important performance parameters in view on the cockpit to effectively control your workout sessions. The ERGO 6 is available with a low step-in or with a more sporty frame in the S-variant. S6: 07689-650
C6: 07689-600 without FIG.
EXERCISE BIKES / ERGOMETERS
GOLF S4/C4 Off the chain! The universal training device for you and your family brings movement home. Specialities like the configurator embedded in the computer allow you to plan your individual training session so you can get closer to your goals faster. S4: 07689-450 .
GOLF C2 The bike trainer GOLF C2 has everything you need to get started! Easy operation and a continuous display on the training computer combined with the first class running get more than just your fitness levels going. 07689-200
SEAT UPGRADE You can even exchange the seat without any tools if you like. We offer two distinct seat technologies for superior comfort: FLEXIBLE FOAM and 3D GEL. Seat top "FLEXIBLE Foam" 07929-800 Seat top "3D GEL" 07929-900
GIRO S3/C3 Get going! The bike trainers GIRO S3 and GIRO C3 will make you and your family get a move on. The 4-user memory saves all training data and wonâ€™t let you go. The Giro 3 will continue to drive your fitness levels higher as the comfort C model or the sporty S variant. S3: 07689-350 . C3: 07689-300
GIRO S1/C1 Just work out! The GIRO 1 will get you right on track. Intuitive operation and a clear overview of all the most important fitness values like heart rate, speed, distance and energy consumption.
GIRO S1 GIRO C1
C1: 07689-100 . S1: 07689-150 .
EXERCISE BIKES / ERGOMETERS
ERGO R10 The trainer with the right settings. Adjustable backrest, breathable cover as well as easy seat adjustment make the R10 the best performance enhancing trainer, that will get you fit with a vast amount of programs and features. 07688-200 KETT MAPS Info on the reverse side
BOTTLE HOLDER Suitable for bike drinking bottles. Fits on every frame thanks to the Velcro strap. Drinking bottle not included in delivery. 07930-100
AXIOM Show off your strength on the AXIOM. The backlit display with a heart rate light and profile stress graph will show you where you stand in terms of your performance. This trainer, which can take weight up to 180 kg, can be used by 4 people to save their personal settings and send their results via USB to a PC for analysis. 07690-670
GIRO R BLACK Crank up your fitness level without putting a lot of strain on your back with the GIRO R Black. The deep and secure seat position works perfectly for everyone, from beginner to pro for home fitness workouts. GIRO R BLACK
I T IS C O L D A N D R A I N Y. T HE PERF E CT DAY FOR YOUR OW N P E R SON A L B E ST PERFOR MA N C E . With each bike workout, you are setting the next milestone on your way to your peak form. When combined with a treadmill, you will have the perfect training conditions to prepare for your next triathlon.
RACER S Be a pro on the saddle for your next competition with the RACER S. The frame ergonomics of the stationary racing device are the same as a racing bike. The seat and handlebar can be vertically and horizontally adjusted just as you like them, so you can ride the most demanding tracks realistically from your own home with the KETTLER WORLD TOURS 2.0 software. You will want to show everyone what you can do in the real thing! 07988-727 KETT MAPS Info on the reverse side
T IP ! A triathlon is all about the quick changes â€“ especially that of fitness to family. With Gym Home, thatâ€™s not a problem.
RACER 9 The RACER 9 jump-starts every ambitious cyclist. The electronic gearing and the powerful drive with 1,000 W capacity provide that feeling of being on a racing bike that you need for any good training session. All sportspecific data, including gear display and Pulse Hold functions are at your fingertips via the cockpit, so you can keep your body and the machine perfectly under control.
WORLD TOURS 2.0 This software allows you to record tours via smartphone or GPS device while on the road, and ride/run that same route again using 3D maps and your KETTLER fitness equipment.
KETTLER WORLD TOURS 2.0 07926-900A KETTLER WORLD TOURS 2.0 UPGRADE 07926-990A
The RACER 1 is your entry into the ambitious world of cycling. Anyone who regularly cycles against the 18 kg flywheel with felt brake pad will be called out to the streets to try out the real thing. Hop on and get going!
If you train on the RACER 3, then you will get properly into gear on the street. The 32 resistance levels allow you to finely meter your pedalling power. The electricity for the brake system and the supply for the display of course comes from your legs.
07639-700 without FIG. 07639-600
SPEED 5 Put your heart in and make it strong: The SPEED 5 is the high quality studio bike with S-class certification, which can be used to train effectively in every heart rate range. The extra sturdy design with SPD clipless pedals for powerful drive with an 18 kg flywheel mass is built to get your heart rate going. SPEED 5
CHEST BELT BLUETOOTH Chest belt for direct, wireless heart rate measurement on the chest. Via Bluetooth, compatible with the premium TFT display. 07930-610
O UT O F BRE AT H? C OVERED I N SW E AT? TIRED? H EY, T HAT R U N WA S S O G R E AT ! Just be stronger than your excuses. The only running sessions that you will regret are the ones that you didnâ€™t do. The unique running comfort is gentle on your joints, so you can focus entirely on your performance. Leave the world behind without even leaving the house.
RUN 11 When you are in gear, donâ€™t let anything stop you! The RUN 11 with 3.0 HP continuous power is the motor for workouts in which you reach up to 20 km/h on foot. Smartphone operation via the KETTMaps app and the optional introduction of the KETTLER training software lead you down the exact paths that suit you as a runner. Even easy to use in full stride: Quick keys on the hand grips, for speed and incline. 07886-500
FIG. similar to RUN 7
RUN 7 The RUN 7 is your huge step to the next highest training level. You can set the speed from 0.8 to 20 km/h using the touch screen as well as using the quick keys on the hand grip for exact setting of incline and speed. What you then make happen with your legs is all down to you. The 8 Suspension Rubber KETTLER cushioning system is gentle on the joints, so you can push yourself to your limits without any worries. 07883-600
KETTLER TRACK 9 KETTLER TRACK 9 is a forest trail for the home. Its backlit training computer with 3D Black Matrix display comes with 7 functions and 38 perfectly coordinated programmes which prioritises the pace that will boost your performance. Functions like the 4-user memory, integrated pulse receiver and a variety of other target settings thereby direct your training sessions on the right path. Tablet PC not included in delivery. 07885-650
An integrated pneumatic lift makes it very easy to fold up!
KETTLER TRACK 5
KETTLER TRACK 3
This is where your fitness program works. 16 training programs including pulsecontrolled training, user memory and an integrated pulse receiver will really make you sweat.
This treadmill is the runner for your workout. 8 perfectly coordinated training programs including pulse-controlled training help you optimise your cardio fitness and you fat burn training. Shock absorbers effectively cushion each running step.
The RACE ensures you make a home run every day. The various different program functions, speeds and inclines as well as the integrated speaker for sound make the treadmill really fun. Its built-in shock absorber also effectively cushions each step.
COACH S Bring the power of water on land! The COACH S, the authentic rowing experience with ergonomic wooden seat and grip. Special programs like the Advanced Brake Mode give you the right dynamics of the rowing sport. The extra long rail guide also allows people who are up to 2 m tall to feel like they have a tight grip on a set of oars. 07975-170
The COACH E means there is no backpedalling for you anymore. Its 12 programs and E-drive technology train you in the way you would expect from a real rowboat. Only with the slight difference, that you can also additionally do rope pulley fitness exercises with it.
07909-600 small 07909-700 large
STROKER STROKER brings the right amount of pull to each workout. The compact rowing machine makes room for working out without taking up much space. Its clear LCD display is used to control all 6 functions, with which you can show everyone else what you are made of. Taking down the rowing machine requires very little strength and endurance: The foldable seat track makes the STROKER short and compact once you finish your workout. 07982-500
HI G H ES T E N E RGY C ON S U M PT IO N, LOWES T SPAC E R E QU I RE M ENTS ! How does an urban lifestyle work with your own fitness centre? No boat shed or any lakes near you? Then the KETTLER rowing machine is the smart solution for ambitious and variable strength endurance training. Your Gym Home with the space requirements of an ironing board.
COACH M Come on board! The COACH M is your access to workouts with rope-pull rowing machines. The ten step M drive technology and the training computer with pulse and recovery pulse rate bring real traction to your training program. 07974-100
YO UR M U SC L E S A R E C LO S ED FOR BU S INE SS? TE L L T H E M YO U HAV E N EW OP E N I N G HO U R S . Contrary to popular belief that you cannot reduce fat with strength training, you should not underestimate the value of weightlifting on the way to your dream body. Strength and cardio can be wonderfully combined with a whole body workout. Muscles are fat eaters. The more muscles you have, the more calories you burn even when resting.
MULTIGYM The MULTIGYM is concentrated energy. Using the 80 kg weight block, you can measure out your training in 16 steps, doing the butterfly as well as lat pulldowns or bench presses. This provides you with a wide variety of workout options for efficient muscle growth, even if you donâ€™t have much space to do it. 07752-850 without FIG.
MULTIGYM PLUS Bring more pull to your workouts with MULTIGYM Plus. The 3D Flexmotion System of the multigym enhances your workout with an even more varied and highly effective rope-pull exercise. 07752-870
BASE STATION KINETIC SYSTEM Each muscle needs a counterforce that will help it grow. The base station is just the right power station for this. With training options like the lat pulldown or bench press, rowing and the butterfly all the way down to an adapter for the Sling trainer, you can keep a good eye on your muscle growth. The 100 kg weight block can be adjusted in 5 kg increments to enhance your strength gradually. If you still require more movement, then the base station can be expanded with plenty of other modules. 07714-600
MODULE 1: DOUBLE ROPE PULLEY Use your own rope team! You can consistently increase your performance through your own body strength, with exercises for leg adductions and abductions, biceps curls or triceps presses. Robust polyester ropes ensure very quiet running and reduced wear, no matter how intense your workout might be. 07714-610
MODULE 2: LEG EXTENSIONS/LEG CURLS This is how hard training works: The MODULE 2 can be used to improve our muscular system in the legs, both through stretching and bending. The seat cushion can be individually adjusted, so the power starting points are just right and you can benefit from the best training effects.
MODULE 3: LEG PRESS
The robust design gets everything out of your muscles. A special gear ratio allows operation with a maximum weight capacity of 160 kg, so you can really get some power in your buttocks and leg muscles.
MODULE 4: DIP / CHIN-UP / LEG LIFT This is where your torso muscles really feel the pull. The MODULE 4 not only trains your biceps and triceps, but also your entire back and abdominal muscles. 07714-640
D O S TREN GT H T R A I N I NG FO R YOU R I D E A L FI G U RE Take on the weights and say goodbye to cellulite and that wobbly belly! When burning fat, the sections of skin above the fat need to be tightened through muscle building. We especially recommend the guided movements on our multigyms for beginners. That way, you wonâ€™t need to concentrate as much on balancing when using free weights and you can quickly get used to higher levels of exertion.
DELTA XL INCL. CURL PAD The DELTA XL is the power centre in which you achieve your top form. You can use the butterfly station with an off-centre design, lat pulldown and bench press station with a curl stand to make a workout routine to really push your body further. 07707-755
VECTOR BARBELL REST 07708-100 without FIG.
ALPHA PRO MULTI-FUNCTION BENCH The ALPHA PRO is a secure bench for your muscle growth. As a robust flat and tilted bench press, it not only ensures the best positioning for barbell training, but can also be transformed into a leg trainer. Even after years of training it can impress you with its incredible quality. 07708-110 without FIG.
PRIMUS When your training starts getting more and more about weights, then PRIMUS is your best bet. Even bulky long barbells work out beautifully on this adjustable flat and tilted bench press. You too. When combined with extensors and flexors, you will also effectively build up your leg muscles. Once you are done working out, the PRIMUS is very easy to dismantle. 07403-900
T IP P ! Barbells and weight disks available as accessories!
HERK Strong combination: You combine barbell training with bodyweight exercises on the KETTLER HERK. Chin-ups, bench presses, squats, abdominal training, press-ups and dips can all be done to work out the most important muscle groups in a confined space. This robust training station made of premium quality KETTLER steel profile takes up very little space. But that does not limit the training options. 07707-760
WALL BARS You have your body under control. There are lots of ways to workout on the WALL BARS: Neck pulls, dips and knee lifts are only a few examples of the approximate 12 exercises that will give you more power and strengthen your deep muscles. 07708-200
DIP STATION 07708-220 without FIG.
CHIN-UP BAR 07708-210 without FIG.
EXERCISING BENCH 07708-230 without FIG.
TO O MU CH W E I G HT ? T HEN US E I T W IS ELY ! CROSSRACK Use the CROSSRACK to train effectively using and working against your own body weight. Use 3 training positions to do over 20 different exercises for transforming weight into muscle mass and improve your coordination. Sturdy, and awarded the Plux X Award as fitness innovation of the year. 07707-770
AEROBIC STEP 07361-0210
FOLDABLE MAT 07351-120
AIR PAD 07351-400
TI P ! More KETTLER accessories at www.kettler.de
GYM BALL BASIC 07373-400 Ø 65 cm 07373-410 Ø 75 cm
SLING TRAINER BASIC
07372-800 MED 07372-900 SOFT
TA B L E T E N N I S
#SKETCHPONG Can do everything a normal TT table can do, but SKETCHPONG can do even more. Be amazed at what your kids can do, aside from a killer topspin, they can use chalk to draw all over the chalkboard coated playing surface: GrafďŹ ti, targets or smileys. And when the table is stood upright, it can be used as a menu for your next BBQ and then when everyone is ready you can start a table tennis tournament. 07172-750
PROTECTIVE COVER At some point there comes a time to cover up the table. The durable synthetic fabric protects the TT table against moisture, dust and dirt. 07032-600
ALU TEC, the trademark for incredible outdoor quality can be seen on the aluminium honeycomb panel on the underside of the tables.
O NLY TH E TOU G H O NES S TAY I N T HE GARDEN ! For decades, the name Kettler has stood for the most weather resistant outdoor table tennis that is Made in Germany â€“ the prerequisite for sustainable playing fun out in the open. This includes the secure folding mechanic and solid wheels, then the table needs to make way for the lawnmower, as well as features like height adjustment of the legs on uneven ground.
TIP! Further KETTLER TT tables at www.kettler.de
OUTDOOR 10 Open up the ball season: The one-handed locking mechanism, the detachable softtouch edge protector for protection against injury and the height adjustment for perfect alignment of the table halves ensure that you are perfectly equipped for your next outdoor table tennis match. 07178-900 (grey/blue) 07178-950 (umbra/green)
TA B L E T E N N I S
#URBANPONG Shanghai, London or New York. Table tennis undergoes a revival as a trend street sport in all gobal cities. Inspired by street table tennis, this table combines the cool urban style with the highest KETTLER standard. That includes of course the weather resisitance. 07178-750
OUTDOOR 4 The Outdoor 4 is the entry model to a weather fun experience. Apart from the valuable playing surface, other practical features as the ball box or the integrated racket holder are highly convincing. The outdoor roller system facilitates the mobility. The safety is improved by the removable edge protection. 07172-700
INDOOR 10 This table fulďŹ ls international tournament standards and therefore is addressed to all ambitious players. With the smart one-handed locking mechanism, the table is easily built up. The innovative ball boxes as well as the elastic racket holder complete a well-structured table. The easily operated height adjustment for all four table legs facilitates the accurate alignment of both table sides. 07138-900
INDOOR 4 Whether spin, block or round-the-table, this table owns the necessary game characteristics. Fully folded up the Indoor 4 is extremely slim. In the playback position, you can even use it for your solo training. With a new height adjustment, ďŹ‚oor unevenness can be compensated. 07132-900
Additional entertainment for your KETTLER training unit. Use KETTMaps to connect your tablet PC or smartphone directly via Bluetooth or simply via the front camera, which converts your tread frequency into speed. Select your own routes online and get going! More information is very easy to ďŹ nd at www.kettmaps.com
The KETTMaps app is compatible with IOS tablets and iPhones running IOS 8.0 and higher.
Apple, the Apple logo, and iPad are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.
The KETTMaps app is compatible with Android tablets and smartphones.
catalogo fitness kettler 2017-2018. Para más información sobre los productos de kettler visita la página: https://www.woutfitness.com/es/31_...
Published on Feb 12, 2018
catalogo fitness kettler 2017-2018. Para más información sobre los productos de kettler visita la página: https://www.woutfitness.com/es/31_...