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Learn 21 Tools for Lifelong Comfort and Ease! Saturday, February 4th from 1-5pm Fee is $55 in advance or $65 at the door Register Or on-line at

Ready to experience a new holistic fitness and wellness program based on everyday movements that are natural and organic and almost everyone can do? Come to the four-hour Ageless Grace® Anti-Aging Seminar at the Women’s Resource Center of Manatee and learn 21 simple tools for lifelong comfort and ease. Each of the 21 Ageless Grace® tools focuses on different anti-aging techniques such as joint mobility, spinal flexibility, right-left brain coordination, cognitive function, systemic stimulation, balance, confidence, and playfulness. All exercises are done in a chair for people of all ages. You are guaranteed to locate your funny bone! The Ageless Grace® program, created by Denise Medved, is ideal for personal wellness, caregivers and professionals who work with seniors and special populations, including those with physical limitations. This Ageless Grace® Anti-Aging Exercise seminar presented by local Trainer/Educator Gail Condrick will show participants how to practice the program at home on their own. In February the WRC of Manatee will offer group classes in Ageless Grace and Gail will offer future trainings for those who want to become Ageless Grace Educators. Gail Condrick is a certified Ageless Grace ® trainer and educator who offers a variety of classes and workshops for active aging through her company GaelaVisions. Gail retired as the Fairfax County Director of Cable Programming and Consumer Protection in 2007 to move home to Florida. Gail is also a journalist and television personality, motivational speaker, Licensed Nia Technique teacher, Archetypal Consultant, and Reiki Jin Kei Do master. She has taught mind/body classes and workshops since 1998 to individuals and organizations world wide. For more information, see or 941-552-8330

Compassion, Connection and Courage for Every Woman 1926 Manatee Ave W. Bradenton, Fl 34205 941-747-6797 Www/

Women's Resource Center of Manatee Presents: Ageless Grace Seminar  

A holistic fitness and wellness, anti-aging program February 4, 2012 from 1-5pm