WOMEN OF VIRTUE: LOVE IS IN THE AIR

LOVE IS IN THE AIR

WOMEN OF VIRTUE MAGAZINE

FEBRUARY 2024 ISSUE

Spotlight on Black History Month

Toolkit for Strengthening Bonds in February

The Science of Love: Fascinating Insights into Relationships

Elevating Your Style for the Month of Love

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“ OUR MISSION Women of Virtue, we are committed to walking in femininity, having self-respect for ourselves and others, being honorable, set apart, upholding traditional values, and promoting the importance of family legacy by “Breaking the silence and building a Nation,” which is the duty of a dedicated wife and mother.

We strongly believe in the upliftment, encouragement, and the empowerment of our Black Men, placing them back in their rightful position, in our homes, our communities, and in our nation.

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Letter from the Editor Dear Readers, I am delighted to extend a warm welcome to the inaugural issue of Women of Virtue Magazine, dedicated to celebrating the extraordinary contributions of women in history, particularly in honor of Black History Month. As the Editor-in-Chief, I am honored to introduce you to a magazine that pays homage to the resilience, talent, and trailblazing spirit of remarkable women who have left an indelible mark on the tapestry of our shared history.

This issue is a tribute to the legacy of women who, against formidable odds, have made significant strides and contributions in various fields. From the infectious charisma of Teresa Graves to the timeless elegance of Pearl Bailey, the enchanting melodies of Lena Horne, the trailblazing muse Diahann Carroll, and the iconic Hollywood royalty Dorothy Dandridge – each story unfolds as a chapter in the rich history of African American women.

Our dedication to showcasing these women aligns with the spirit of Black History Month, and it is our mission to shed light on their stories, providing a platform that celebrates their achievements, resilience, and unwavering commitment to breaking barriers.

As we delve into the articles that spotlight these remarkable women, we also explore the science of love and relationships, drawing insights from the book "Attached" by Amir Levine and Rachel S. F. Heller.

Understanding the dynamics of human connections remains integral to appreciating the multifaceted lives of these women.

Additionally, we present a toolkit for strengthening bonds in February, emphasizing effective communication, creating secure bases, acknowledging differences, and navigating challenges with empathy. This toolkit is designed to foster stronger connections within our community and beyond.

Thank you for joining us in honoring the legacy of women in history during this special edition of Women of Virtue Magazine. We look forward to continuing to celebrate the achievements, resilience, and virtues of extraordinary women in the issues to come.

With gratitude, Daijah Powell Editor-in-Chief

DaijahJ

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“

Let all your things be done with charity.

” 1 Corinthians 16:14

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TABLE OF CONTENTS

06 Spotlight on Black History Month The Science of Love: Fascinating Insights into Relationships

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Bonds in 22 Toolkit for Strengthening February Elevating Your Style for the Month of Love

31 In the Kitchen 34 Stay Tuned and In The Know

Our Reads

25 33

Teresa Graves A Shining Star Whose Light Endures

Celebrating the Talent and Legacy of a Trailblazing Entertainer In Hollywood history, Teresa Graves emerged as a radiant star, leaving an indelible mark on the hearts of those who witnessed her talent. As an actress and singer, she brought charisma and grace to the stage, breaking barriers and paving the way for others.

Born in Houston, Texas, in 1948, Teresa Graves rose to prominence during a transformative era in the entertainment industry. Her journey was marked by a passion for performance and an unwavering determination to pursue her dreams.

Teresa Graves gained initial recognition for her role on the groundbreaking comedy show "Rowan & Martin's Laugh-In." Her infectious humor and vibrant personality endeared her to audiences, setting the stage for her breakthrough role as the titular character in "Get Christie Love!" This iconic role made her the first African American woman to star in a one-hour television drama.

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Graves's talents extended beyond acting; she was also an accomplished singer. Her soulful voice resonated with audiences, showcasing her versatility as an entertainer. Whether she was captivating viewers with her acting prowess or enchanting them with her musical performances, Teresa Graves was a force to be reckoned with.

Tragically, Teresa Graves' promising career was cut short in 2002. Despite the brevity of her time in the spotlight, her legacy endures. Her impact on the entertainment industry, particularly as a pioneering black actress, remains an integral part of Hollywood's history.

As we celebrate the life and legacy of Teresa Graves, we are reminded of her contributions to breaking down barriers and reshaping the landscape of entertainment.

Her light continues to shine brightly in the hearts of those who recognize and appreciate her enduring talent and trailblazing spirit. In the celestial realm of Hollywood, Teresa Graves remains a forever shining star.

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Pearl Bailey A Timeless Elegance and Graceful Resilience

Celebrating the Enduring Legacy of a Remarkable Woman There are those rare gems who not only shine brightly but leave an indelible mark on the fabric of time. Pearl Bailey, an icon of elegance, grace, and resilience, stands as a luminous example of a woman who transcended boundaries and enchanted the world with her multifaceted talents.

In the golden era of Hollywood and Broadway, Pearl Bailey emerged as a luminous star, capturing hearts with her magnetic presence and rich, velvety voice. Born in 1918 in Newport News, Virginia, her journey was destined to be extraordinary.

Pearl Bailey's debut on Broadway in the 1946 production of "St. Louis Woman" marked the beginning of a stellar career. A triple-threat talent, she effortlessly transitioned from stage to screen, captivating audiences with her performances in classics like "Carmen Jones" and "Porgy and Bess."

Beyond the footlights, Bailey's charisma extended to the recording studio, where her sultry voice graced timeless jazz and blues recordings. With hits like "Takes Two to Tango" and "It Takes a Long Pull to Get There," she etched her name in music history.

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Pearl Bailey was not just a star on the screen; she was a trailblazer, breaking racial barriers in Hollywood. Her radiant beauty and undeniable talent paved the way for a generation of African American actresses. Her roles in films like "Carmen Jones" showcased her ability to bring depth and nuance to every character she portrayed.

Beyond the glitz and glamour, Bailey was a fervent advocate for civil rights. Her unyielding commitment to equality and justice earned her the respect of peers and admirers alike. She used her platform to amplify the voices of the marginalized, becoming a beacon of hope during a pivotal era in American history.

As the years unfolded, Pearl Bailey gracefully embraced the role of mentor and sage. Her wisdom, conveyed with humor and humility, resonated with audiences worldwide. In 1975, she earned the distinguished honor of being appointed as the United States Ambassador to the United Nations by President Gerald Ford. A testament to her diplomatic finesse and unwavering commitment to fostering understanding between nations.

As we reflect on the life and legacy of Pearl Bailey, it becomes evident that her brilliance extends far beyond the stage and screen. She was a trailblazer, a voice for the voiceless, and a beacon of inspiration for generations to come. In her timeless elegance and graceful resilience, Pearl Bailey remains a pearl in the necklace of history—a jewel whose radiance will never fade.

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Diahann Carroll A Trailblazing Muse of Elegance and Empowerment

Celebrating the Timeless Legacy of a Pioneering Icon in Entertainment In the entertainment history, certain luminaries emerge as pioneers, leaving an everlasting impact on the industry. Diahann Carroll, a trailblazer and embodiment of grace, not only broke barriers in Hollywood but also reshaped perceptions of beauty and talent with her indomitable spirit.

Born in 1935, Diahann Carroll graced the world with her presence and talent, setting the stage for a groundbreaking career that would span decades. Her journey was characterized by resilience, elegance, and an unwavering commitment to shattering stereotypes.

Diahann Carroll's ascent to stardom began on Broadway, where her performances garnered acclaim and set the tone for her illustrious career. Her breakthrough role in "Carmen Jones" marked the beginning of a trajectory that would lead her to the silver screen, captivating audiences in films like "Porgy and Bess" and "Paris Blues."

Her magnetic on-screen presence challenged societal norms, offering a new vision of beauty and talent that transcended racial barriers. Carroll's elegant demeanor and captivating performances made her a trailblazer in an industry undergoing a transformation.

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Diahann Carroll made history with her role in the groundbreaking television series "Julia."

Premiering in 1968, the show featured Carroll as the titular character, making her the first African American woman to star in a non-stereotypical role on network television. "Julia" not only showcased her acting prowess but also contributed significantly to breaking down racial barriers on the small screen.

Beyond the screen, Carroll's career expanded to embrace the realms of music and fashion. Her sultry voice captivated audiences in cabarets and on record, while her impeccable sense of style made her a fashion icon. Carroll became synonymous with grace, elegance, and the embodiment of a modern, empowered woman.

As we reflect on the life and legacy of Diahann Carroll, it becomes clear that her impact extended far beyond the entertainment industry. She was a trailblazing muse who defied limits and redefined what was possible for African American women in Hollywood.

Diahann Carroll's legacy is a celebration of elegance, empowerment, and the enduring power of talent. Her contributions to entertainment and her commitment to breaking barriers continue to inspire generations, reminding us all that true beauty and grace know no boundaries.

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Dorothy Dandridge Hollywood Royalty, Trailblazer Extraordinaire

Remembering the Iconic Actress and Singer Who Broke Boundaries* In the illustrious history of Hollywood, certain luminaries rise to the forefront, leaving an indelible mark on the silver screen. Dorothy Dandridge, an enchanting actress and trailblazing singer, not only captivated audiences with her talent but also shattered racial barriers, paving the way for future generations.

Born in Cleveland, Ohio, in 1922, Dorothy Dandridge embarked on a journey that would make her a household name and a symbol of elegance and beauty. Her life story is one of triumphs and challenges, and her impact on the entertainment industry is immeasurable.

Dorothy Dandridge's foray into Hollywood began in the 1930s, and her beauty and talent quickly garnered attention. However, it was in the 1950s that she would make history with her groundbreaking performance in "Carmen Jones" (1954). This role not only showcased her acting prowess but also earned her an Academy Award nomination, making her the first African American woman to receive such an honor in the Best Actress category.

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Beyond the accolades, Dorothy Dandridge's contributions to the entertainment industry expanded to the realm of music. As a captivating singer, she graced stages with her sultry voice, enchanting audiences with performances that blended jazz, blues, and sophistication.

Dorothy faced numerous challenges in an industry that was not always ready to embrace diversity.

Despite the hurdles, she maintained an unparalleled elegance and grace. Her influence went beyond the stage and screen, as she became a symbol of resilience and determination.

As we reflect on the life and career of Dorothy Dandridge, it's clear that her impact extends far beyond her time. Her legacy is not only a testament to her extraordinary talent but also a reminder of the barriers she broke down for future generations of African American artists.

Dorothy Dandridge's star may have dimmed prematurely, but the brilliance of her performances and the doors she opened for others continue to shine brightly. In the vast constellation of Hollywood, she remains a celestial pioneer, forever remembered for her elegance, talent, and unwavering spirit.

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Lena Horne A Melody of Grace, Elegance, and Defiance

The Trailblazing Legacy of a Songstress who Broke Barriers with Every Note In the symphony of life, certain voices rise above the rest, leaving an everlasting imprint on the hearts of those who listen. Lena Horne, an enchanting songstress, and trailblazer extraordinaire, graced the world with her talent, leaving an indelible mark on the tapestry of music, film, and civil rights.

Born in Brooklyn, New York, in 1917, Lena Horne's journey unfolded like a musical masterpiece. A trailblazer from the start, her ethereal voice and undeniable charm would redefine the landscape of entertainment.

Lena Horne's entry into Hollywood during the golden age marked a departure from the norms of her time. Breaking barriers with every note, she rose to prominence with captivating performances in films like "Cabin in the Sky" and "Stormy Weather." Her beauty, talent, and charisma challenged the racial stereotypes prevailing in the film industry.

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Beyond the silver screen, Lena Horne's musical career soared to unparalleled heights. Her voice, a fusion of jazz and blues, resonated with a generation hungry for change. Hits like "Stormy Weather" and "Love Me or Leave Me" became anthems, echoing the sentiments of a society on the cusp of transformation.

Simultaneously, Horne became a beacon of hope in the civil rights movement. Her refusal to play roles that perpetuated racial stereotypes and her outspoken advocacy for equality positioned her as a pivotal figure in the fight against discrimination.

Lena Horne's brilliance extended to the stage with her triumphs on Broadway. In "Lena Horne: The Lady and Her Music," a one-woman show that earned her a Tony Award, she mesmerized audiences with a retrospective of her remarkable career. It was a testament to her resilience, talent, and the enduring power of her voice.

As we revisit the life and legacy of Lena Horne, it's clear that her impact surpassed the realms of entertainment. She was a melody of grace, elegance, and defiance—a woman who sang in the face of adversity, breaking barriers with each soaring note.

Lena Horne's legacy endures not only in her timeless music but in the echoes of her activism and the doors she opened for future generations. Her story is a harmonious blend of artistry and advocacy, a melody that continues to resonate, reminding us all that true greatness knows no boundaries.

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“ Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope."

” Maya Angelou

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The Science of Love Fascinating Insights Into Relationships In the enchanting world of romance, where hearts flutter and emotions soar, the complexities of human connections have long intrigued scientists and psychologists alike. As we navigate the labyrinth of love, we often find ourselves pondering the mysteries that underpin our most intimate relationships. In this edition of "Love is in the Air," we delve into the fascinating insights into relationships, exploring concepts from the groundbreaking book "Attached" by Amir Levine and Rachel S. F. Heller.

Central to the exploration of relationships is the Secure Base Concept, a cornerstone in understanding the dynamics of love. This concept posits that individuals possess an inherent need for a secure and reliable base – a person who provides a sense of safety and comfort. Levine and Heller argue that individuals with a secure base are better equipped to explore the world and pursue personal growth.

No exploration of relationships is complete without addressing protest behavior – a concept that sheds light on the dynamics of emotional responses in times of distress.

Levine and Heller propose that when an individual feels a threat to their emotional connection, they may exhibit protest behavior as a means of seeking reassurance and closeness.

In relationships, being a secure base involves providing emotional support, understanding, and a sense of stability. It's the unwavering foundation upon which couples build trust and resilience. Partners who serve as secure bases for each other create a nurturing environment that fosters mutual growth and happiness.

The Dependency Paradox, as illuminated in "Attached," challenges the notion that dependency is a sign of weakness in relationships. Instead, it highlights the paradoxical truth that interdependence is crucial for the health and longevity of a partnership. While societal narratives often emphasize independence, Levine and Heller argue that acknowledging our interdependence fosters a deeper connection.

The Dependency Paradox encourages couples to recognize and embrace their reliance on each other. In doing so, partners can navigate challenges collaboratively, fostering a sense of unity without sacrificing individuality. By understanding that dependence and independence can coexist harmoniously, couples can build resilient and fulfilling relationships.

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Protest behavior in adults can manifest differently based on their attachment styles— secure, anxious, and avoidant. Here are ways individuals with different attachment styles may exhibit protest behavior: Secure Attachment: Open Communication: Securely attached individuals are generally comfortable expressing their needs and emotions openly. In times of distress, they are more likely to communicate directly and seek constructive solutions rather than resorting to extreme behaviors.

Emotional Regulation: Secures can manage their emotions well, even during conflicts.

They tend to remain calm and rational, promoting a sense of stability in the relationship. Their protest behavior may involve expressing their feelings in a composed manner to address concerns.

Seeking Reassurance: While securely attached individuals may experience moments of uncertainty, their protest behavior often involves seeking reassurance from their partner. They may express their needs for support and understanding without resorting to extreme measures.

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Anxious Attachment: Heightened Emotional Expression: Anxiously attached individuals may display protest behavior through intensified emotional expression. This can include heightened anxiety, frequent reassuranceseeking, and an increased need for verbal affirmations of love and commitment.

Fear of Abandonment: Anxious individuals may exhibit protest behavior when they fear abandonment. This can manifest as clinginess, increased need for physical closeness, and persistent attempts to maintain contact with their partner.

Imagined Rejection: Anxious individuals may interpret ambiguous situations as signs of rejection. Their protest behavior may involve seeking constant validation, expressing fears of being unloved, and creating scenarios in their mind that fuel their anxieties.

Avoidant Attachment: Emotional Distance: Avoidantly attached individuals are prone to creating emotional distance as a form of protest behavior. In times of distress, they may withdraw emotionally, becoming less responsive and avoiding discussions about feelings.

Independence as a Shield: Avoidants may protest by emphasizing their need for independence and autonomy. They might engage in activities that keep them occupied, creating a physical and emotional barrier to protect themselves from perceived emotional threats.

Difficulty Expressing Vulnerability: Avoidant individuals may struggle to express their emotional needs and vulnerabilities. Their protest behavior may involve avoiding conversations that require emotional openness and deflecting discussions about intimacy.

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It's important to note that individuals may not strictly fit into one attachment style, and attachment styles can evolve over time.

Understanding protest behavior allows couples to navigate conflicts with empathy and compassion. Instead of viewing it as an obstacle, recognizing protest behavior as a natural expression of emotional needs can lead to constructive communication and resolution.

By responding with sensitivity, partners can strengthen their emotional bonds, transforming conflicts into opportunities for growth.

It's crucial to note that attachment theory does not label behaviors as inherently healthy or unhealthy. Instead, it recognizes the diversity of attachment styles and emphasizes understanding and empathy in navigating relational challenges.

On average, one in four people may change their attachment style during a four-year period. This malleability underscores the idea that our attachment behaviors are not set in stone, offering hope for personal growth and positive transformations within relationships.

Dependency, a fact rather than a choice or preference, is inherent in human nature.

Having a partner who fulfills attachment needs and acts as a secure base can contribute to emotional health, physical well-being, and even increased life expectancy.

As we look into these concepts and attachment styles, we learn more about the complex nature of love. "Attached" by Amir Levine and Rachel S. F. Heller is a helpful guide, showing us the way in understanding relationships and nurturing a love that lasts.

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Charity suffereth long, and is kind; charity envieth not; charity vaunteth not itself, is not puffed up, Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil; Rejoiceth not in iniquity, but rejoiceth in the truth; Beareth all things, believeth all things, hopeth all things, endureth all things.

” 1 Corinthians 13:4-7

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Toolkit for Strengthening Bonds in February As February unfolds and love takes center stage, our focus shifts to strengthening the connections that bind us. Let’s explore a comprehensive toolkit designed to enhance relationships, taking into account the Attachment Style Concept. Whether with your romantic partner, friends, family, or those on the periphery of your life, understanding attachment styles can be a powerful guide to building healthy and enduring connections.

1. Know Your Attachment Style: Before embarking on the journey of building stronger bonds, it's essential to understand your own attachment style. Whether you identify as secure, anxious, avoidant, or a combination of these, self-awareness forms the foundation for meaningful connections.

5. Build Connections: Establishing connections can be particularly beneficial for strengthening bonds. Whether it's a weekly dinner, a monthly outing, or a simple daily check-in, these create a sense of predictability and security, fostering intimacy and trust.

2. Tailor Communication Styles: Effective communication is key to any healthy relationship. Understanding your attachment style and that of your partner, friends, or family members allows you to tailor your communication approach. Secure individuals may benefit from open and direct communication, while those with anxious attachments may appreciate reassurance and validation. Avoidants may prefer a more independent and self-sufficient communication style.

6. Extend Attachment Principles Beyond Romance: Attachment needs are not exclusive to romantic relationships. Apply the principles of attachment to friendships and family dynamics. Recognize and fulfill the emotional needs of those around you, contributing to a more connected and supportive social network.

3. Create a Secure Base: Drawing from the Secure Base Concept, strive to be a reliable and supportive presence for your loved ones. Whether in romantic relationships or with family and friends, acting as a secure base involves offering emotional support, encouragement, and a sense of safety.

4. Acknowledge and Respect Differences: Each individual possesses a unique attachment style, and these differences contribute to the richness of our relationships. Acknowledge and respect the diverse ways people approach intimacy and emotional closeness. Embrace the strengths that different attachment styles bring to the table.

7. Navigate Challenges with Empathy: Challenges are inevitable in any relationship.

Whether it's a disagreement with a romantic partner or a misunderstanding with a friend, approach conflicts with empathy. Understand how attachment styles may influence reactions and work towards resolutions that strengthen, rather than strain, the bond.

8. Include Outsiders with Sensitivity: Extend the toolkit to interactions with those outside your inner circle. Approach new connections with sensitivity to their attachment needs, creating an environment where bonds can flourish. Foster inclusivity and a sense of belonging.

There are various ways to enhance connections in relationships. Here are additional strategies to foster stronger bonds: active listening, quality time, expressions of gratitude, acts of kindness, celebrating achievements, forgiving, sharing goals, embracing differences, surprises and spontaneity, and learning together.

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“ Love takes off masks that we fear we cannot live without and know we cannot live within.

” James Baldwin

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AMAZON FASHION FINDS SHOP Flirty Date Night

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AMAZON FASHION FINDS SHOP Flirty Date Night

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AMAZON FASHION FINDS SHOP Romantic Chic

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AMAZON FASHION FINDS SHOP Romantic Chic

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FEMININE FIT FRIENDLY W A L K I N G

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GET FIT WITH GINETTE WORKOUT PLAN + MEAL PLAN BUNDLE WITH CHECK-IN $75.00 Here are the details for Check-ins: Only available as part of a bundle Conducted weekly or bi-weekly based on your schedule Used to track progress and adjust workout schedules 4 check-ins available (not the same as coaching) Check-ins must be completed within 8 weeks.

Accountability Coaching Services: Take advantage of virtual workout sessions, or in-person sessions if you're located within 30 minutes of location. $25.00 per 30 minutes $30.00 per hour Additionally, I offer access to check-ins to help you stay on track with this service.

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IN THE KITCHEN Vegetable platter/lamb chops

by Ginette

Ingredients: Lambchops 2 plantain 1 red 1 yellow 1 orange 1 green bell pepper 6 potatoes 2 large tomatoes Tomato paste 1 onion spanish carrots lime salt pepper garlic pepper onion powder Cajun seasonings chicken adobo garlic and herb

LAMBCHOPS Take the lamb chop, rub lime on them then rinse with hot water. After that, soak them in vinegar for 2 minutes, then rinse them again with water. Season them with salt, pepper, garlic pepper, onion powder, Cajun seasonings, chicken adobo, garlic and herbs. Chop a quarter of the onion in tiny bits and rub all over. Then add four splash of water. Set it aside then set the oven to 450 degrees. Put the lamb chops in the oven for 15 minutes. Jump to plantains now. If the 15 minutes timer goes off and the lamb chops are still not done, then add more time. They should be at 170 degrees

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Vegetable platter/lamb chops

by Ginette Plantain Open the plantain and clean it, then cut the 2 plantain having 6 eggplants pieces per plantain. Take a bowl of water, add salt to it then put the plantain in there to soak. Set it aside. Take a pot and put enough oil where you don’t see the bottom of the pan much, set it on the stove and turn it to medium. Take the plantains out and dab them dry. Put them in the pan. Wait for 2-3 minutes or flip one to make sure its golden on one side, then turn them and let it cook on the other side to 2-3 minutes. Take them out and take your plantain presser or take a plate and set it down, take a plantain and put it on top of the plate, press it with the cup. Do that for each one. Rinse it in that salty water and put it in the oil. After its crunchy take it out, do it for each one. After you're done, set it aside on a paper towel. Go to lambchops next if the timer hasn't gone off yet.

Peppers and tomatoes Cut the tomatoes, and peppers, and onion toss them in salt, pepper, garlic powder, onion powder, cajun seasonings, chicken adobo, garlic and herb and olive oil. Put them aside.

Place in the oven for 5-10 minutes. Don’t let it cook too much, take them out as soon as they are done. Salad: Cut the spanish into small pieces. Cut the carrots in small long slices.

Toss them all in lime, salt, and olive oil. Set it aside and start on the lamb chops Once everything is done, set your plate.

Mashed Potatoes Take a pot of water and set it on the stove, on medium add salt to it. Take your 6 potatoes and peel them. After cutting them into four pieces. Add them to the pot. Let it cook for 1015 minutes. Take the water all out once it's done. Mash the potatoes in the pot. Add milk to the pot, then a stick of butter, add salt, and pepper next. Mix thoroughly and taste.

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OUR READS BOOKS ARE TOOLS

The Total Woman by Marabel Morgan How to make your marriage come alive!

Mannerisms: How to Effectively Respect Your Man

by Shawn McBride

Attached by Amir Levine, M.D and Rachel S.F Heller, M.A Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

The Attachment Theory workbook by Annie Chen, LMFT The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

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Womaninity Presents Women’s Conference Part 2 How to increase your virtue and femininity in the dating market.

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