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Have you ever gotten up in the morning and had a disgusting taste in your mouth? When you looked at the mirror and opened your mouth did you notice a white coating on your tongue? Having a white tongue can be really embarrassing. It is definitely something that nobody wants to have. The coating consists of bacteria, food particles, and mucus. This may indicate you have bad breath or halitosis. But you should not be too concerned about having this condition. There are many bad breath remedies that will help you eliminate this problem. You may wonder how did that white coating get there. One of the most common reasons for the white coating is the anaerobic bacteria that live beneath the surface of your tongue. When these bacteria come in contact with proteins they create compounds, such as hydrogen sulfide, that have a disgusting smell. This odor is responsible for chronic halitosis. If your mouth is dry, more of these compounds will be created which will rise to the surface. A tongue that has a lot of grooves and fissures will attract more anaerobic bacteria. This is known as a geographic tongue which is characterized by a whitish or yellowish color and will be dry, cracked, or coated. You are more likely to have a white coating and bad breath if you have one. In contrast, a normal tongue will have a pinkish color and will be smooth and moist. Fortunately, there is a solution that does not require a medical procedure. This simple solution involves cleaning the tongue as thoroughly as possible on a regular basis. This procedure is more commonly known as tongue scraping. If you do this everyday, you will not only have a nicer looking tongue but you will also help get rid of your halitosis. It is not something many people do. This is strange when you consider that it does not take very long and is easy to do. To perform a cleaning, you should use a tongue scraper or cleaner. If you do not have one, you can use your toothbrush instead. You should place your cleaning device flush against your tongue and use slow, long strokes to remove the white coating from the back to the front. At first, it might be difficult to clean the back because you might want to gag. However, you will get used to it after a while. You should also clean from side to side. Be careful to not press down too hard because your tongue might start bleeding. Cleaning will remove the white coating but it will not prevent halitosis from occurring. To get rid of bad breath, you must allow oxygen to get beneath the surface of your tongue. By doing this, you will eliminate the anaerobic bacteria that causes halitosis. You can do this by coating the surface of your tongue with some oxygenating toothpaste. Be sure to coat the back of the tongue because the most bacteria resides there. You should leave the oxygenating toothpaste on for about 90 seconds. This will allow the oxygen from the toothpaste to penetrate below the surface of the


tongue where it can attack the halitosis-causing bacteria.

To download a free bad breath ebook or learn some more information about a cure for bad breath, visit my site by clicking here: white coating on tongue.

Article Source: http://EzineArticles.com/?expert=Derrick_Richardson

==== ==== If you want to a healthy and clean mouth and have geographic tongue, bad breath, or eating issues, you are in the right area! Check Supple Tongue and see if it will help you in any way. It is worth you taking a quick look. Go now! http://f0477h86e01x9ncj5ay93t6mc6.hop.clickbank.net/ ==== ====

Coating on Tongue and Bad Breath  

If you want to have a healthy tongue and mouth, then this is the right place for you. For those of you with any tongue problems or eating is...

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