What is the best whey protein brand for building muscles There are many top whey protein brands for building muscles such as Muscleblaze, ON, Nutrabay, Nakpro, etc. All whey protein supplements in Indian market have different scoop sizes, prices and amount of protein in each scoop. For more details, check out the following Quora answer:
Which is the best Indian whey protein supplement? Some other points to keep in mind while selecting the best whey protein for muscle gain: Nutritionist: Check with your nutritionist or health professional before starting any supplement. Based on your BMI, they will recommend the right amount of protein you need at the time. Don’t go by what everyone is doing. Additives: Check for additives such as artificial flavours, colors, fillers, etc. in the product. These ingredients tend to be harmful to the body. Soy Ingredient: If you are allergic to soy, don’t go supplements containing soy as an added ingredient. Vegan: Since whey protein comes from milk (originally), if you are vegan you could consider plant based protein supplements such as pea, quinoa, etc. If you do want to opt for whey, then select the one in which lactose has been removed. You can also check Wikisheets for a detailed list of over 40 top whey protein supplements in India. You can see an objective comparison among all of them and this will help you decide based on facts.