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Dieting Without Tears - How to Enjoy Eating and Still See Weight Loss

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Most people believe that there are only two ways to approach weight loss – burning calories through more physical activity or exercise, and eating fewer calories. But what many aren’t aware of is that there is a third option they can choose for their weight loss needs.

dieting

Teas made from the different species of the plant Camelia Sinensis genus contain properties to promote weight loss naturally. These teas have a high content of catechins, scientifically known as a natural thermogenic substance (calorie burning).

The term thermogenesis regards the process of heat production in living organisms. A thermogenic plant is a natural weight loss aid because its consumption increases the body’s metabolic rate to burn off excess fat, giving you the same results achieved by a vigorous workout.

Additional Benefits The four thermogenic teas you can choose from are Green tea, White tea, Pu-erh tea, and Oolong tea. To help you choose the right tea, here is some more information about each tea’s unique properties.

White tea is an excellent choice for a natural weight loss aid because it decreases the growth of new fat cells in your body, making it easier for you to keep the weight off.

Pu-erh tea helps to eliminate the excess fluid in your body and relieve bloating. It also regulates your digestive system, stopping you from eating too much by keeping your stomach feeling full for a longer amount of time.

Oolong tea is another beneficial weight loss aid that acts as a natural appetite suppressant to help curb those hunger pangs.

Green tea is the most popular tea of the 4, and possibly the most beneficial. Drinking green tea helps you burn fat naturally by boosting your metabolism. Some studies even show that it can help you burn up 70 calories a day.

Aside from its awesome weight loss capabilities, green tea is also highly rich in antioxidants and can help reduce your risk of developing cancer or other serious medical conditions.

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May 06, 2013 05:35:55PM MDT


http://abetteryouforlife.com/dieting-without-tears-how-to-enjoy-eating-and-still-see-weight-loss/ Green also helps reduce your risk of heart disease and stroke by lowering cholesterol levels, as well as combating possible diabetes and obesity.

Most people are aware that green tea can help to boost your immune system and your energy levels, but did you also know that it aids memory function by stimulating brain cells?

green tea

To get the most out of these natural weight loss aids, try the synergetic combination of the four teas. You will have the added benefit of all four thermogenic teas working together to give you ten

times the potency as well as the results.

Want to try a super tea that combines all 4 of the thermogenic teas into one natural weight loss solution? Click here to learn more about KouTea!

The Evidence A scientific study conducted in the year 2000 reported that thermogenic teas such as these had unique fat burning properties, not because of the small quantities of caffeine they contained, but because of the high amount of catechins they had (fat burning substance).

More recent evidence, released in May of 2012, confirmed that these teas really do have a significant impact on reducing body weight in those suffering from obesity. weight loss

A double-blind study, in which neither the patients nor the researchers knew which of the subjects were receiving the tea, showed that obese patients who had been given the tea for 3 months on a daily basis had lower cholesterol levels, lower triglyceride levels, and a decreased body mass index and waist measurement. Those who were not given the tea did not have the same positive results.

So stop shedding those tears because you don’t think you can lose the weight. The best part about the thermogenic properties these teas have is that you don’t have to overwhelm yourself with crazy exercise routines and calorie counting diets.

It’s always a good idea to exercise more and eat healthier, but with a thermogenic tea diet you can be a little more flexible. So enjoy your food and start your path to weight loss without the frustration and tears! Page 2 of 3

May 06, 2013 05:35:55PM MDT


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May 06, 2013 05:35:55PM MDT

Dieting Without Tears - How to Enjoy Eating and Still See Wight Loss  

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