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Onalee Mansor ......................................................................................9, 10 Boomers connect at rapid pace ...........................................................10 Sherri Hironaka.........................................................................................11 Bus Drivers ..................................................................................................12

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ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

Unwrapping Vitamin D — the new super vitamin........................7


Assisted living center expected to keep residents local CHERISE KAECHELE ARGUS OBSERVER

FRUITLAND

ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

A new assisted living facility in Fruitland is expected to help Western Treasure Valley residents who require extra care to stay at home and get services without having to go outside the area, according to Mike Sharp, Regional Vice President of Edgewood Management Group. His company broke ground last month on the $6.5 million, 53-unit Spring Creek Assisted Living and Memory Care Center, which will be next to the future site of St. Luke’s Fruitland Medical Plaza. Spring Creek will provide service for seniors citizens who aren’t able to stay at home by themselves anymore. “I’m certainly pleased and happy to see this come to our community,”

ry care and 34 assisted living units, according to a release from the proj- 3 ect developer, Edgewood Real Estate Investment Trust. The center will have a movie theater, chapel, salon and library. It will also treat patients who have Alzheimer’s disease and will be a fully functional assisted living residence that serves three meals a day as well as offering an activity program with a full time nurse on staff who will oversee the clinical part of the facility, Sharp said. Additionally, the facility will offer employment to at least 30 local resSUBMITTED PHOTO idents. Employees of the Edgewood Managment Group take the first step for the future asFruitland has recently begun to sisted living center in Fruitland recently at the groundbreaking. The center will be adgrow with the St. Alphonsus jacent to the St. Luke’s Fruitland Medical Plaza and should be finished by Sept. 1 of this year. Medical Health Plaza and the St. Luke’s facility construction underFruitland Mayor Ken Bishop said. need them, and it’s great for the way. Spring Creek residents will be “This will provide resources and community.” other services to individuals who Spring Creek will have 19 memo- in an ideal location. “We can see that Fruitland is an underserved area,” Sharp said. “There are no assisted living facilities in Fruitland. It is, however, an area that’s growing. And obviously with the new St. Luke’s facility, that was attractive to us. People are going to be going to that area for health care.” “We plan on providing a wonderful service to this area,” Russ Kubik, chief operating officer of the Edgewood Management Group, said. Spring Creek is expected to be completed by September. Edgewood Management is in the process of purchasing other senior housing properties which it will lease to Edgewood Group under long-term agreements, including other properties in Idaho as well as the Mountain West area.


Seniors urged to recertify for tax deferral program FROM THE OREGON DEPARTMENT OF REVENUE

ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

4

SALEM The Oregon Department of Revenue has started its annual review of participant eligibility for the state’s Senior and Disabled Citizens Property Tax Deferral Program. About half the current participants in

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the program soon will receive a onepage recertification letter containing several questions about themselves and their property. The Department of Revenue will use their answers to verify they still meet program eligibility criteria set by the Legislature. The rest of the program’s participants will receive letters next year. The Department of Revenue urges participants who receive a recertification request to respond promptly. They have 65 days from the date of the letter to file the

necessary paperwork. “People who receive this letter shouldn’t wait until the last minute,” said Bronson Rueda, the unit manager for the program. “They need to meet the deadline or they will lose their active status in the program. If that happens, the state will not pay their property taxes, beginning November 2013 and going forward.” The deferral program also is now accepting new applicants for the 2013-14 tax year. Those interested must file an application with their county assessor’s office by April 15. The Oregon State Legislature established the Senior and Disabled Citizens Property Tax Deferral Program in 1964 to help qualified citizens pay their county property taxes. Essentially, the state lends the

tax payment to eligible participants. A lien is placed on their property, and they must repay all taxes and fees with interest before the lien is removed. This is the second year the state of Oregon has asked participants to recertify their eligibility for the program. Prior to changes the 2011 Legislature made, there was no recertification process; once an applicant was admitted to the program they would remain active until they died, transferred their property to someone else, or moved from their property for reasons not related to health. Applications and information about the program can be obtained from County Assessor’s Offices or online at www.oregon.gov/dor/scd.


Vale seniors hope new center yields improvements LARRY MEYER ARGUS OBSERVER

VALE

5

LARRY MEYER | ARGUS OBSERVER

Marion Crampton, a member of the Vale Senior Citizens shows architectural renderings of the planned new Vale Senior Citizens Center.

them. They are wonderful people.” Bid opening was scheduled for this month on the planned new facility, which will be about 4,300 square feet and include a large hall for the meals and dances, a kitchen and space for the store, “Second Time Around.” The store at the current center is still open. The new building has been in the

planning stages for more than 10 years. Main funding for the center includes a Community Development Block Grant, which was obtained through the sponsorship of the city of Vale. Because the city was the applicant, it will own the building for the first five years then work out some type of arrangement to turn the building over to the seniors.

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ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

Vale Senior Citizens have been struggling with the building that has been the location of their center for several years, but are now looking forward to a new facility which is expected to be constructed after years of delay. Making it more difficult is that in the shifting or swelling of the sidewalk at the current Senior Center, the door to the ramp cannot be used, Sandy Mayo, president of the senior said, and that had severely cut down the number of people who can attend activities there, such as the meals on Mondays and Wednesdays.

While the Senior Citizens group has about 70 members, only about 20 people show up for the meals because the ramp cannot be used. Because of the ramp situation, there are no more dances planned at the Vale Center, but for the few who can, they make the rounds of dances at other senior centers in the valley and are well-known in Payette, Nyssa, Ontario, Parma, Homedale, Caldwell and Nampa, weather permitting. But in supporting other groups, the Vale Senior Citizens have received that support back as in the last holiday dinner and dance. There were 82 people attending. “We had a lot of outside people,” Mayo said. “We are thankful for


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There is a simple blood test that 7 can reveal this level and, as needed, your provider can make appropriate recommendations regarding your Vitamin D intake. It is important to be aware that too much Vitamin D can be harmful. Studies have shown the people with toxic amounts of Vitamin D are at risk for anorexia, weight loss, heart arrhythmias, stroke and kidney stones. Be sure to speak with your provider prior to starting any supplement. Additional research is being conducted to study possible links between Vitamin D and the prevention of colon, breast, and prostate cancer, as well as its ability to boost the immune system, combat seasonal depression, control diabetes, and maybe even prevent dementia. Whether we get our Vitamin D from the foods we eat, the sun we live under, the supplements we take, or a combination of all three, it is important to recognize its proven ability to prevent osteoporosis. Talk to your provider to find out if you are getting enough of this super vitamin and stay tuned as researchers continue to discover the many benefits of Vitamin D.

ommended that these be used if you have a Vitamin D deficiency. Recommended intake According to the American Institute of Medicine, the recommended dietary intake of Vitamin D for men and women: • ages 14 to 50 should be 200IU • ages 50 to 70 should be 600IU • ages older than 70 should be 800IU. How can you know if you have a Vitamin D deficiency? It is recommended that you should be screened regularly if you: • are elderly • do not go outside much • are at risk for osteoporosis (post-menopausal women and men over 65) • are considered obese • have a history of multiple falls • have a dark skin complexion. If you fall in one of these categories it is important to talk to your Amber Hackenberg Pa-C medical provider about your Saint Alphonsus Medical Group, Internal Medicine, Ontario Oregon. Vitamin D level.

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as salmon, tuna, beef liver, cheese and egg yolks. It is also commonly found in milk and cereals nowadays — the result of the USDA mandating the fortification of these foods with Vitamin D following a ricketts and osteomalacia epidemic in the 1930s. Apart from foods, an even bigger contributor of Vitamin D to our bodies is the sun. It has been suggested that spending between 5 and 30 minutes twice a week in the sun would keep our Vitamin D at an optimal level. Our skin absorbs an inactive form of Vitamin D from the sun which, after being processed by the liver and kidneys, turns into an active form that our bodies can use. According to Dr. Barry Bloom of Harvard University, as far back as the early 20th Century, Vitamin Drich sun rays were being used to treat TB as patients sat in sanitariums to soak up the rays. In this day and age, it can be difficult to eat enough of the right foods to get the Vitamin D we need; and let’s face it, excessive, unprotected exposure to the sun has been proven to cause skin cancer. So where does that leave us in our efforts to absorb this amazing super vitamin? Vitamin D supplements can be found in most grocery and nutrition stores; however it is only rec-

ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

t has been claimed to cure heart disease, boost your mood, build your immune system and protect your bones. Everywhere we turn, we seem to find someone or something touting the benefits of Vitamin D. Whether we heard Saint it from Dr. Oz or a lphonSuS saw it in the latest health magazine, Amber there seems to be a wealth of informa- Hackenberg tion surrounding this new super vitamin. With all of the claims circulating about Vitamin D today, it is important to separate fact from fiction to discover the true benefits of this incredible vitamin. So what exactly is Vitamin D and where do we find it? A fat-soluble vitamin, Vitamin D plays many roles in our body. In fact, some research suggests this vitamin could be beneficial to our heart, brain, kidneys and liver tissue. While all of these are possible benefits, the only proven relationship between Vitamin D and our health is in its ability to prevent osteoporosis. Vitamin D is found in foods such


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PAYETTE

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ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

For most people, working and volunteering time to serve the community are two separate entities. It’s typical for people to go to work in order to provide a level of support to their household, and then, if they choose, volunteer their time to better the community they live in, often enriching their own lives in the process. There a lucky few, however, where work and community service are one and the same. That’s the case for Onalee “Onie” Mansor, a retired employee from Malheur Bell, who, since 2004, has worked for The Family Place. The story of this 63-year-old Payette resident begins in Quincy,

two years. 9 When Mansor was 18, her family settled in California, where she met her husband while working at the base exchange at Travis Air Force Base, she said. He was a military man, and the two moved to Boise in 1972. Together, they had four children, two boys and two girls, and Mansor now is the proud grandparent of 12, she said. “My grandchildren are very important to me,” Mansor said. “They’re actually a part of why I do WILLIAM LOPEZ | ARGUS OBSERVER what I do, because I think it makes Onalee “Onie” Mansor watches as a recently struck pool ball glides into the side pock- the world a better place and a safe et during one of the three weekly pool leagues in which she’s involved. place for them.” Mansor began to work part-time Ill., where she was born. Her step-fa- was 15 years old, after which her at Malheur Bell and their family ther was in the military, so Mansor family moved to France for a year eventually moved from Boise to moved all over the country until she and then Germany for more than Weiser, where her husband man-


ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

aged the local airport, she said. In the early ‘80s, Mansor and her husband divorced, after which Mansor started working full time at 10 the phone company in Ontario. She started at the lowest paying position, which was an order writer and retired in 2002 at one of the highest paid positions, an engineering specialist, Mansor said. It was during her time at Malheur Bell, primarily during the ‘90s, that Mansor volunteered heavily at the local Project Dove organization. She even sat on its board of directors from 1991 through 1998, she said. Shortly after retiring, Mansor said she was asked to head the Kids Safe Program, which was in its infancy at the time. She served as the program director for 18 months and was instrumental in its success, before turning it over to another individual and joining The Family Place, her current passion. “The Family Place has a philoso-

phy that’s very much in line with my own,� Mansor said. “The mission is to strengthen and empower families and it’s been a good fit for me.� This is a small non-profit organization and Mansor is currently a family support specialist and community program manager, she said. She conducts home visits, teaches parenting classes and is in charge of the food pantry. “I enjoy everything I do right now,� Mansor said. “That’s kind of the beauty of being retired. I’ve decided that life is way too short and you should enjoy what you do. Plus, I think I’m making a difference in peoples lives.� Aside from community service and her line of work, Mansor said she is an active pool player and is currently on three leagues. “Pool and my grandchildren take up a lot of my free time,� Mansor said.

Boomers connect at rapid pace (BPT) — Even though they're still common, jokes about clueless baby boomers calling their kids to figure out how to use technology are starting to feel outdated. While today's youngest generations are practically born with tablets, smartphones and laptops in their hands, grandparents are also adopting technology at a startling pace. Boomers' enthusiasm to consume new technology is growing and changing as fast as the field of new products available. In fact, a 2012 Forrester Research technology survey found 78 percent are online, and of those, 54 percent own laptops. Tablet use among boomers is growing too; 11 percent already own one and

another 15 percent plan on buying one soon. While the boomers' generational trait of progressiveness helps to explain this tech rush, more practical reasons demystify it as well. Many among the generation are at the peak of their earning power, with more money to spend on technology than other age groups. A 2012 survey by Nielsen showed that within five years, approximately 50 percent of the U.S. population will be 50 or older, and they'll control 70 percent of disposable income. For this generation, a forwardthinking mindset has always been a common trait, so crossing the digital divide was bound to happen.

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Sherri Hironaka doesn’t retire from community JESSICA KELLER

“This is one of 11 the most gratifyONTARIO ing things I’ve Although Ontario resident Sherri done in educaHironaka retired from the Ontario tion,â€? Hironaka School District in 2008, it was nev- said. er her intention to withdraw. She said her Hironaka said she likes being in- work requires volved and helping where she can six to 10 hours and she feels she has an obligation a week. She to the community to do so. said it has “I just knew I was retiring from been a little that job but never the community,â€? bit different Hironaka said. “I knew that I would for her bepick something and go with it.â€? cause many While Hironaka is involved in of the staff many things, her primary focus is remember the Friends of the Ontario Library, her as a forwhere she serves as the treasurer. mer district “Most of the activities we sponsor administraare free for the community,â€? she tor, and she said. has to work For the last two years she has also with them been working for Education in an entirely different Northwest, a consulting company, capacity now. and when the Oregon Department “My interest is to make the prinJESSICA KELLER | ARGUS OBSERVER of Education gave the Ontario cipal and the school successful,â€? Ontario resident Sherri Hironaka and Ashlyn Uyeki, 4, look at books together at School District School Hironaka said, adding that is easier the Ontario Community Library recently. Hironaka, a retired educator, remains highly involved in the education community in her retirement and also currentImprovement Grant funds, the dis- to accomplish as a third party. “So ly serves as the treasurer for the Friends of the Ontario Library. trict hired her as one of the leader- that’s really fun.â€? ship coaches. Last year she worked Even before she retired, Hironaka “That’s another way I’ve stayed Most recently she worked on at May Roberts Elementary School, began consulting for Lewis and connected with the education com- Malheur County Circuit Court and this year she is working with Clark College teaching or arranging munity,â€? she said. Judge Lung Hung’s campaign, the leadership team at Ontario area classes for teachers who want She also volunteers at Aiken which she said was interesting. High School. Elementary School when she can, “And the only people unhappy to be administrators. beginning last year as a Lunch with all that are my grandchildren Buddy. She also helps out wherever who can’t understand why grandelse she is needed, and she said she ma can’t come stay with them a thinks principals in the school dis- month at a time,â€? Hironaka said. with medicare and other qualifying individuals trict know they can call her for Her husband, Dennis, however, with most insurance plans. World Fitness is now offering Silver & Fit which pays 100% of your fitness Membership, something, and if she can’t help, she understands her need to still particwith over 148 different insurance plans and Medicare. Chances are you are covered. will try to find somebody who can. ipate in the community, Hironaka :FT 4JMWFS'JU Call or come by for more information! QBZTGPSZPVS Silver & Fit is a fitness and healthy aging program designed to help you achieve Hironaka also helped revive the said. DMBTTFTBOEHZN better health through regular exercise. The program for Medicare NFNCFSTIJQEVFT floundering Foster Grandparents “He says he keeps the bathrooms Advantage beneficiaries & other qualified programs keeps seniors Call today to see in shape physically, emotionally and socially. if you quality! program in the school district and clean so I can go out and save the still helps out there if she is need- world,â€? Hironaka said of her huswww.worldfitness24.com Like us 48UI"WFOVFt0OUBSJP 03 8BTIJOHUPOt&7BMF 03 ed. band. on Facebook 541-881-9956 541-473-4154 ARGUS OBSERVER

ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

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ATTENTION SENIORS!


The driving force behind county transportation ARGUS OBSERVER

ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

ONTARIO

Two have had previous driving occupations but four drivers have happily found new careers working for Malheur County Transportation Services, which is provided under contract by Malheur Council on Aging and Community Services. Transportation Supervisor Dale Abney has only been working at the agency for a year, having been a long-haul truck driver and owner. “This was open at the time,� he said. “It seemed like a good fit for someone in transportation.� While he mainly supervises the system, Abney said he drives occasionally when there is a need. There are nine other drivers besides himself. They operate with 12 vehicles, ranging from mini-vans to 18-passenger diesel buses. “We do demand response, Dial-ARide and access plus,� he said. Demand response is for medical rides in and outside of Ontario, Dial-A-Ride service is for anybody, also inside and outside of Ontario, and access plus helps people get from their homes to the routed bus service. People are asked to schedule their trips 24 hours in advance to get them scheduled. “Our main function is to provide transportation for elderly, disabled and low-income people,� he said. There is also service between Ontario, Nyssa and Vale, separate from the routed service in Ontario, which is provided by another agency under contract. Don Reynolds, Ontario, who has been a driver since August, was semi-retired after 20 years at the co-

op and had done some traveling, but then decided it was time to go back to work. Most of his passengers are elderly he said, and finds the people in the valley, “very, very nice.� For Reynolds, his interest and concern for the people he drives around goes beyond just providing a ride for them. He will on occasion stop in at a person’s house to see how they are doing, he said. “Lately, I’ve been working five days per week, but may not work eight hours per day.� Ben Condie, Fruitland, is another retiree, having worked for Boeing Aircraft Company on the military side. “I’m full time,� said Condie, who has been with Malheur County Transportation Services for five years. He is classified as the lead driver and heads the safety committee. “I was bored in retirement,� he said, explaining why he applied for a position. “I enjoy the people I meet — being able to help people. People just need assistance and a way to get around, get places and do things they want to do.� Mike Prosser, Payette, was a school bus mechanic and driver in Redmond for 18 years and, having lived in Emmett, decided to move back to Idaho when he retired. He enjoyed driving bus, he said,

LARRY MEYER | ARGUS OBSERVER

Malheur CountyTransportation Services Dale Abney, left, is joined by three of the drivers with one of the mini-vans used to provide rides to people needing to get to medical appointments and other places. From second left are Don Reynolds, Mike Prosser and Ben Condie.

and decided to find another driving job, one where he could relate to the people he was hauling. “I’m kind of all over,� Prosser said, but one specific assignment is driving the Bureau of Land Management “crew.� And he recently drove a group of senior citi-

zens to the Winter Carnival in McCall. “I just enjoy it,� he said. Prosser said his wife’s comment was, “You like to drive and like to talk. This is the perfect job for you.� To schedule a ride with Malheur County Transportation Services, call (541) 881-0000.

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12


Heart disease is leading cause of death in the United States ONTARIO

Saint Alphonsus Medical Center – Ontario encourages community to be aware of family’s heart health during February Heart Month that can be prevented or controlled. Avoiding tobacco, moderating alcohol consumption, and working with a health care provider can also help prevent or treat conditions that can lead to heart disease. “For patients with heart disease it is important to follow your doctor’s instructions and stay on your medications,� said Mark Parent, MD, Saint Alphonsus Interventional Cardiologist. “By eating a healthy diet that includes plenty of fresh

fruits and vegetables and exercising regularly for at least 30 minutes each day, you can have a significant positive impact on your heart health.� Physicians also encourage all patients to talk to their health care provider about heart care. Talk to him or her about monitoring your blood pressure, testing your cholesterol levels and regularly monitoring your blood sugar levels if you have diabetes.

Saint Alphonsus Medical Center Ontario is a 49-licensed bed com- 13 munity hospital providing care for those in eastern Oregon and southwestern Idaho. Saint Alphonsus Health System is a four-hospital, 714-bed regional, faith-based Catholic ministry with over 4,300 associates and 950 medical staff. Saint Alphonsus Health System is comprised of Saint Alphonsus Regional Medical Center, Boise; Saint Alphonsus Medical Center – Nampa; Saint Alphonsus Medical Center – Ontario; Saint Alphonsus Medical Center – Baker City; and Saint Alphonsus Medical Group, with more than 275 primary care and specialty care providers at 35 clinic locations. Saint Alphonsus Health System is a member of Trinity Health, Novi, Mich. ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

In recognition of February being Heart Month, Saint Alphonsus Medical Center – Ontario encourages the community to be aware of the steps each of us can take to reduce the risk of heart disease and recommit to better heart health. Every year, heart disease claims the lives of over half a million Americans. It remains the leading cause of death in the United States. Heart disease leaves no one untouched; its victims are fathers and daughters, grandparents and siblings, cherished friends and community members across our country. While genetic or hereditary factors play a part in many instances of cardiovascular disease, high cholesterol, high blood pressure, physical inactivity, obesity, tobacco use, and alcohol abuse are major risk factors

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‘Dr. Ruth’s Guide for the Alzheimer’s Caregiver’

ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

14

our mother scared the daylights out of you last week. She said she was going for a quick walk, but when she didn’t reTHE turn three hours BOOKWORM later, you went SEZ looking for her. You were frantic, Terri she was confused, Schlichenmeyer you were embarrassed. She has early-stage Alzheimer’s. You’re trying to cope, but things are getting worse for her. Things are getting worse for you. You never thought you’d have to be a parent to your parent, but here you are. And in the new book “Dr. Ruth’s Guide for the Alzheimer’s Caregiver” by Dr. Ruth K. Westheimer with Pierre A. Lehu, here’s some help. It’s not the job you grew up wanting but you’ve taken the responsibility anyhow. Being a caregiver for someone with Alzheimer’s may be a burden and there may be joy in it — but however you see it, you’re not alone. Dr. Ruth says there are some 15 million people just like you, caring for a parent, partner, spouse or relative. That amounts to over $183 billion of unpaid care each year. And that can be overwhelming. For starters, the authors say, don’t “draw lines in the sand.” Remain flexible, figure out other ways to do what needs doing, and never turn down offers of help; even delegating the tiniest chores will feel like a relief. And don’t even think about doing housework when you’ve got some precious time to yourself.

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“Alzheimer’s is a terrible disease, but it mustn’t claim two victims,” say the authors. Ignoring that fact may lead to caregiver burnout. Recognize that your feelings are probably going haywire. You may have crushing guilt, anger, or sadness. You might feel lonely, shameful, or depressed. Maybe you’re filled with grief. Don’t repress those feelings; instead, manage them by preparing for or deflecting them. Preparing early for other inevitabilities will help, too. Learn to understand Alzheimer’s and its stages, as well as possible treatments. Teach children and grandchildren to adapt, and learn how to get siblings to pitch in. Find a good lawyer. Know how to deal with combativeness, frustration, and when it’s time to seek new accommodations. Let’s lay this on the table: “Dr. Ruth’s Guide for the Alzheimer’s Caregiver” includes information on sex. You’d be disappointed if it didn’t, wouldn’t you? The thing is, that’s not the focus in this fine book. With extreme sensitivity, authors Dr. Ruth Westheimer and Pierre Lehu offer comfort and direction for caregivers who want to avoid being overwhelmed by their situa-

tions. This book touches on a lot of aspects on both sides: there’s personal and practical info for caregivers, as well as insight on how the patient might be feel-

ing. I liked the individual stories included here, and the authors’ advice seems sound – even when the advice is to ask a professional. Overall, this is one of those books you hope you’ll never need, but you’ll be glad you’ve got it if you do. For Boomers, elders, and caregivers now and in the (possible) future, “Dr. Ruth’s Guide for the Alzheimer’s Caregiver” sheds a lot of light.

TERRI SCHLICHENMEYER IS a freelance book reviewer. She can be reached in care of the Argus Observer, 1160 S.W. Fourth St., Ontario, OR 97914.The views and opinions expressed in this column are not necessarily those of the Argus Observer

“Dr. Ruth’s Guide for the Alzheimer’s Caregiver” by Dr. Ruth K. Westheimer with Pierre A. Lehu

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Readerâ&#x20AC;&#x2122;s Digest sweepstakes letters offer no returns

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tipoff was the Canadian spelling for â&#x20AC;&#x153;check.â&#x20AC;? The letter was signed David Williams, vice-president. Joe folded up the Better letter and accompaBuSineSS nying check and Bureau mailed it to BBB. Robb Hicken Better Business Bureau is warning residents about the sweepstakes scam. The letter bears a Readerâ&#x20AC;&#x2122;s Digest letterhead and a New York City address, and contains a check for more than $9,000, supposedly issued by Tower Hill Insurance. Neither company is involved in the phony sweepstakes. Readerâ&#x20AC;&#x2122;s Digest issued the statement saying, â&#x20AC;&#x153;the reputations of legitimate corporations whose names

are being hijacked are also tarnished. Our own company, Readerâ&#x20AC;&#x2122;s Digest, has fallen victim to these thieves, as have other wellknown firms.â&#x20AC;? (http://www.rd.com/advice/co nsumer-alert-dont-be-fooled/) The phone number to call is registered for the Vancouver, British Columbia, area. When consumers call a telephone number on the document, they are urged to deposit the check drafted on a Wachovia Bank account that is provided to aid in the mandatory payment of the insurance and administrative fees. Tower Hill Insurance, in this instance, has issued a statement (https://www.thig.com/abouttower-hill/news-andevents/check-scam-includes-towerhill-select-name) and is working dili-

gently with national law enforce15 ment to help solve these crimes. BBBâ&#x20AC;&#x2122;s advice is simple: â&#x20AC;˘ Never wire money to someone you donâ&#x20AC;&#x2122;t know personally and trust completely. Once the money is wired, itâ&#x20AC;&#x2122;s gone. â&#x20AC;˘ Donâ&#x20AC;&#x2122;t believe claims that you must pay the prize company for â&#x20AC;&#x153;taxes.â&#x20AC;? The IRS will contact you about any taxes that are due. â&#x20AC;˘ If you have to pay to get a lotto/sweepstakes prize, donâ&#x20AC;&#x2122;t fall for it: itâ&#x20AC;&#x2122;s a scam! Readerâ&#x20AC;&#x2122;s Digest encourages consumers who have fallen victim to file a report at www.fraud.org.

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hen youâ&#x20AC;&#x2122;re living on a fixed income, the chance that youâ&#x20AC;&#x2122;ve been selected in a sweepstakes can create a bit of excitement. Joe Volkert, of Boise, says the letter from Readerâ&#x20AC;&#x2122;s Digest Sweepstakes Award, looked to be real. It stated that he was the rightful owner of a $920,000 grand prize. All he needed to do was contact Anthony Williams or Stacy Anderson. â&#x20AC;&#x153;Contact our office and our representative will assist you with insurance fee, legal fee, and documentation fee as well as your taxes,â&#x20AC;? he says. And to top it off, â&#x20AC;&#x153;Enclosed is a chequeâ&#x20AC;? to help pay all fees. Joe was alert if you win a sweepstakes you donâ&#x20AC;&#x2122;t have to pay anything. Itâ&#x20AC;&#x2122;s a sweepstakes, but the


ARGUS OBSERVER, SUNDAY, FEB. 24, 2013 / INDEPENDENT ENTERPRISE, WEDNESDAY, FEB. 27, 2013

16

PROTECT SENIORS IN THE YEAR OF ELDER ABUSE PREVENTION EVERY YEAR AN ESTIMATED 2.1 MILLION OLDER AMERICANS ARE VICTIMS OF ELDER ABUSE, NEGLECT, OR EXPLOITATION. And thatâ&#x20AC;&#x2122;s only part of the picture: Experts believe that for every case of elder abuse or neglect reported, as many as five cases go unreported.

ELDER ABUSE HAPPENS, BUT EVERYONE CAN ACT TO PROTECT SENIORS. PREVENTING ISOLATION IS KEY Isolation makes an elder vulnerable to abuse. The best thing you can do is â&#x20AC;&#x153;Be a Friendâ&#x20AC;?. Help your elderly neighbors maintain their friendships and, if possible, add new friends. Drive them to the senior center or to a church function. Even dropping in on your elderly neighbors for short chats is beneficial. Consider including them in your family activities. Consider volunteering for Malheur Council on Aging & Community Services Friendly Visitor program where you participate on local senior outings and Volunteer to be a friendly visitor to a nursing home resident or homebound elder in your community. Make Reassurance Telephone Calls. This is a daily phone call to make sure elders are OK.

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