W I L L IS T O N, N O R TH DA KO TA | SU M M ER 2018 | V OL U M E 2 | ISSUE 4
B A KKEN LIVING
THE HOUSE ERIN BUILT Bill and Karen Maisey give us an inside look at their customized, accessible home they have built to ensure their injured daughter, Erin, can be part of everyday family life.
Williston Medical Center
WHAT WillistonIF Medical Center YOU COULD SEE INTO THE FUTURE? Would you see a dancer? An athlete? A grandchild? At CHI St. Alexius Health, we see the future every day. A future surrounded by love and tenderness, Would you see abirth dancer? an experienced team, An athlete? and a safe, comforting environment. A grandchild? Because we aren’t just welcoming a newborn, At CHIwelcoming St. Alexiusthe Health, we’re next generation. we see the future every day. A future surrounded Choose the Women’s Health Clinic at by love and tenderness, CHI St. Alexius Health Williston. an experienced birth team, and a safe, comforting environment. Because we aren’t just welcoming a newborn, Learn more aboutthe us next at generation. we’re welcoming CHIStAlexiusHealth.org/Williston
WHAT IF YOU COULD SEE INTO THE FUTURE?
Choose the Women’s Health Clinic at CHI St. Alexius Health Williston. 1213 15th Avenue W. , Williston, ND | 701-572-7651
Learn more about us at CHIStAlexiusHealth.org/Williston Williston Medical Center
1213 15th Avenue W. , Williston, ND | 701-572-7651 2 Bakken Living |Williston |Summer 2018
Summer 2018 | Williston| Bakken Living 3
A FREE PUBLICATION OF THE
SUMMER 2018 | Volume 2, Issue 4 Published by the Williston Herald and Wick Communications
B AKKEN LIVING PUBLISHER
F E AT URE S
EDITOR Jamie Kelly
CREATIVE DIRECTOR Mandy Atwood
BUSINESS MAN AGER Patty Andeen
ADVERTISING S ALES Michelle Yelverton Rochelle Villa Taylor Brink
CONTACT US E-mail: email@example.com Address: 14 4th St. W. Williston, ND 58801 Mailing: PO Box 1447 Williston, ND 58802 Phone: 701-572-2165 Web: www.willistonherald.com
Â© 2018 WILLIS TON HERALD
Cover photos by Elizabeth Hackenburg
4 Bakken Living |Williston |Summer 2018
07 09 12 18 20 23 28 31
Moscato Strawberry Lemonade Do houseplants really help clean the air in your home? The House Erin Built Summer Outdoor Revival On the Scene Photos Bras for a Cause To Marinate or not to Marinate Why I love the Bakken
FROM T HE PUBLI S H E R Thank God for short memories of winter Welcome to summer time, the best time of the year! Fortunately God has blessed us with short memories of how long and cold winter can be. Especially given the fact that we had a couple of blizzards in April. Once the warm weather hits the Bakken all kinds of good things start happening. Boats and campers start coming out of the woodwork, school lets out for the summer and area activity goes from 5 to a hundred miles per hour. The days grow long providing plenty of time to spend with family and friends enjoying the outdoors. As the temperatures rise so does our enthusiasm and passion for summertime activities like fishing, camping, hunting, softball, soccer, volleyball, golf and swimming just to name a few. There is not a lot to not like about summer other than the fifth season, which is road construction season. Seems like state, county and city officials are always trying to make our roads better. Kind of like this magazine that we at the Williston Herald are always trying to make better. In this issue we are featuring the cutting edge accessible home of Bill and Karen Maisey of Williston. We are also featuring Bra’s for a Cause and what a great fundraising event it is for the Williston area. Angela Skogen of Cooks on Main is writing about when to marinate and when to not marinate and be sure to check out the latest in gardening tips from Dawn Sass of Country Floral. Deanna Senior and Karen Kuehl of Elements of Design have a great feature on summer outdoor revival. Sheila Goehring of 26th St. Liquors has a recipe for strawberry mojito lemonade and Williston State College President, John Miller, is writing about why he loves living in the Bakken. Don’t forget “On the Scene” look for people you know who attended events in the surrounding area during the last three months or so. As always we are thankful for all our readers and we promise to keep good things coming. The support for this magazine in our community is overwhelming and we are forever grateful. This publication would not be possible without our contributors and advertisers of which we cannot thank enough. Please support our advertisers by visiting their shops and places of business and please tell them you saw their ad in Bakken Living. ◊
Summer 2018 | Williston| Bakken Living 5
We have the perfect gift for any occasion!
2321 2nd Ave West Williston, ND 58801
Service Oil Change • Quick Service Oil Change We also carry your major synthetic brands of oil.
• Radiator • Front
Flush & Rear Diff Flush
• Transfer-case • Engine
Account Management at your Fingertips
Flush Recharge • Balance & Rotate Tires • Replace Belts • A/C
Minute Lube & Big Sky Battery
324 26th St E, Williston, ND 58801
Williston area chamber of commerce
July 14th, 2018
New Town 701-627-3550
WE ARE PUTTING PEACE OF MIND IN YOUR PRICE RANGE. Call Us Today!
Williston State College Campus Rib cook-off • KidZOne • Free admission Bingo • food vendors • Local entertainment Craft fair • Raffle drawing & More!
Auto • Home • Farm • Commercial • Life • Health • Annuity Long Term Care • Medicare Supplements • Agri-Business
Jerry Zunich Agent
outdoor concert & beer gardens
Sjon Zunich Agent
6 Bakken Living |Williston |Summer 2018
4 West Broadway | Williston, Nor th Dakota | 701-713-4435
Gift certificates available upon request
w i l l i s t o n s al es an d r en t a ls.c om
Bridesmaid Gifts • Birthday • Baby Shower
113 Washington Ave, Williston ND 58802 • 701-577-5721
Summer has finally come to Williston and this drink will help you enjoy the easy summer days ahead.
Co-owner of 26th Street Liquor in Williston
1 bottle pink moscato 6 cups lemonade 1/4 cups strawberry vodka frozen strawberry slices lemon slices Mix in a large pitcher, and enjoy! â—Š
Summer 2018 | Williston| Bakken Living 7
BOOKS ON BROADWAY
Specializing in Children’s Books & Western Regional History Monday: 10:00-7:00 Tues.-Sat.: 10:00-5:30
12½ West Broadway, Williston, ND 58801 (701) 572-1433 E-mail: firstname.lastname@example.org
t s a f k a e r B ALL DAY
BOOKS, CARDS UNIQUE GIFTS & MORE
To subscribe to the
7 DAYS A WEEK
Call us today at 701-572-2165
1906 2nd Ave. W • Williston, N D 58801 • 701.572.4480
THE CRISPY COLONEL SANDWICH g
in Now Introduc
Smokey BQ Mountain B Chicken
Chicken Share (EACH $10) • 6PC CHICKEN • 12 HOT WINGS • POPCORN CHICKEN • 9 TENDERS
FROM 11AM - 8PM • 7 DAYS A WEEK LAW ENFORCEMENT • 10% OFF IN UNIFORM
Nashv ie Hot Chicken Geora Gold Chicken
We do Catering! (701) 572-7781
212 14th Street W - Williston, ND 58801
8 Bakken Living |Williston |Summer 2018
Do houseplants really help clean the air in your home? BY DAWN SASS Country Floral & Greenhouse
Human life depends on the plants that surround us. We depend plants to feed us, to convert the carbon dioxide we exhale to oxygen through photosynthesis and also remove toxins from the air we breathe. In 1989, NASA conducted an experiment with houseplants and found that they can clean the air of cancer causing toxins such as formaldehyde and benzene. According to the study, the most effective plants are the ones with larger leaf surfaces. It’s impossible to know exactly how many plants may be needed to clean a room, but it is usually recommended that at least two good sized plants per 100 square feet of space. The Boston fern is one of the most effective but is a bit difficult to grow indoors. The second choice and much easier to grow is the golden pothos. There is no question that plants can remove volatile toxins from the air under laboratory conditions but
in our homes the notion that plants can accomplish that is questionable. When NASA conducted their studies, it was done in sealed environments, but those studies do not apply in our homes. The air in our homes turns over every hour and has a greater effect on our air quality than plants. The plants in the studies were also grown in ideal conditions to provide optimal photosynthesis, most homes do not have light conditions that promote that. Many people will be disappointed with these finding but there are other benefits to having plants in our homes. Studies have shown that plants can have a calming effect on the nervous system and make you feel happier. Other research shows that spending time around nature has a positive effect on a person’s mood and energy. There are pluses to having plants in your home, but at this time is doesn’t look like they are going to be a major factor in purifying the air in your home. ◊
Beauty! New Trends In Affordable Home Décor Baby Gifts • Decadent Truffles Gourmet Foods Fresh & Botanic Flowers Green & Blooming Plants Full Service Garden Center Landscape Supplies Trees, Shrubs, Perennials
Hours 9:30am - 5:30pm
1111 2nd Avenue West • Williston, ND • 701-572-9402 • 1-800-892-6040
Great Teeth for Life
e are fully staffed and equipped for all prosthetic dental needs including complete and partial dentures, same day relines, repairs, and much more.
.ASHTON. D E N T U R E • C L I N I C 322 Main Street Suite 104 (the old post office)
Accepting New, Eligible Medicaid, and VA Patients with Prosthetic Dental Needs We Accept Visa, Mastercard, And Care Credit.
Loye A. Ashton, DDS/MS & Staff
For appointments please call the same numbers (701)572-9461 or (800)821-8346 10 Bakken Living |Williston |Summer 2018
Summer 2018 | Williston| Bakken Living 11
Erin Brostuen, a graduate of Williston High School, in her senior picture. Brostuen, who won the title of Miss Williams County nearly 20 years ago, was severely injured months later in a car crash in Montana. Elizabeth Hackenburg
The house Erin built
A HOME DESIGNED TO KEEP AN INJURED DAUGHTER INVOLVED WITH THE FAMILY
12 Bakken Living |Williston |Summer 2018
STORY AND PHOTOS BY ELIZABETH HACKENBURG
Twenty years ago, Karen and Bill Maisey were living in a comfortable home near downtown Williston. The house, built in the early 1900s, had enough space for their large family, and featured plenty of charm. But a tragic accident suddenly made the steep stairs, relatively small doorways and other details typical of older homes unsuitable for the family’s new needs. In late May 1999, Erin Brostuen, Karen Maisey’s daughter and Bill Maisey’s stepdaughter, was traveling back to Utah, where she’d recently moved. She was a passenger in a car driven by her roommate, who lost control of the vehicle in a construction zone on a Montana highway. The car rolled three times, and at least once, Brostuen’s head hit the pavement, her family says. Brostuen was 19 at the time. Less than a year earlier, she’d won the title of Miss Williams County and graduated from Williston High School. She’d briefly enrolled at Williston State College, then decided to move to Salt Lake City. At the time of the crash, she’d been returning home from Canada, where she’d gone to a family gathering with her roommate.
Immediately after the crash, doctors gave her just a week to live. The teenager had suffered massive head injuries and was in a coma, but she persevered. She eventually progressed to a Level 2 coma, which allowed her to communicate through facial expressions. Finally, doctors extended her life expectancy to 12 years from the crash date. “Through miracles upon miracles she pulled through,” Karen Maisey said. “It’s been 19 years.” After Brostuen spent about a year in hospitals and a rehabilitation home and it became plain that she was continuing to beat the odds, the Maiseys began to plan how to bring her home. The answer to that, they decided, was to build a new home. “‘We call this the house that Erin built,” Karen Maisey said. “The house has enabled us to be able to relax and enjoy Erin so much more.” Now, at age 38, Brostuen lives with her parents, and has for about 10 years. With the help of Bill Maisey’s brother, who is a contractor, the couple designed a new house almost completely around Brostuen’s needs.
Bill and Karen Maisey with Karen Maisey’s daughter, Erin Brostuen. The couple designed their Williston house around Brostuen’s needs after she was severely injured in a car crash nearly 20 years ago.
Summer 2018 | Williston| Bakken Living 13
They chose a plot west of Williston for the sprawling house, and plunged into the project. Completed in 2008, the family’s residence includes a private wing for Brostuen, and allows her to spend time in the kitchen, living room, her parents’ bedroom and a music room built specially for her. Visitors to the home walk in to find themselves in a kitchen and living area with a cathedral ceiling, but the most striking thing about the first floor is the amount of open space it encompasses. Brostuen’s wheelchair or hospital bed can easily fit in the kitchen so that she can be present while meals are being prepared, and there is plenty of room for her in the dining area as well. Although Brostuen is fed through a tube, she loves being in the midst of the activity that comes with big family meals, her parents say. “When there are family get-togethers she’s very comfortable being out where there’s just noise,” Bill Maisey said. The living area, with its large windows overlooking a roomy deck, is set up so that Brostuen can be right alongside her parents and relatives in the room as they socialize or watch movies. Doctors initially concluded that Brostuen was blind as a result of the crash, but about 10 years ago, a test revealed that she could operate a switch with her thumb. The tiny movement allows her to answer simple questions, and her parents were able to confirm something they’d felt all along — that she is still able to see. “We knew that she is very very much aware of her surroundings,” Bill Maisey said. She also kept her hearing, and with it, her love of music. A music room just outside of Brostuen’s private wing features a grand piano, which her mother, stepfather and other relatives play for her. The room features oversize French doors that accommodate Brostuen’s wheelchair or bed, and is one of her favorite places in the home, Karen Maisey says.
14 Bakken Living |Williston |Summer 2018
Brostuen’s bedroom and therapy room are down the hall in the adjacent wing of the house. The forethought that went into the house is especially evident in this area, where one of the most innovative design features is found. A track runs from the custom shower in Brostuen’s large, bright room into the therapy center across the hall. The track, attached to the ceiling, allows caregivers to easily move Brostuen from one spot to another with the use of a harness and a hook. At one end of the track, Brostuen can shower while lying down on a hospital bed, and at the other, she can be lowered into a heated therapy pool. The pool, just 4 feet at its deepest, is where Brostuen’s muscles relax the most, her parents say. “You can sway her and get the hips into such a good movement,” Karen Maisey said. She suffers from muscle tightness, one of the most common symptoms of brain injuries. In the pool, her mother and caregivers are able to loosen Brostuen’s body to the extent that she can float for short periods of time. Two therapy tables, including a tilt table that allows Brotuen to stand while strapped in, are also used almost daily to help her fight against muscular problems. Brostuen’s step grandmother, Jean Maisey, 92, lives in another wing of the house. The private section, built just for her, includes a kitchen, living room, two bedrooms and two bathrooms. One of the bedrooms is painted lavender, in memory of a 13-year-old daughter who died in 1973 in a boating accident. The girl had always wanted a lavender room, Karen Maisey said. “I love it,” Jean Maisey said of her private wing of the house. “The main thing is I’m close to my family and it’s really comfortable.”
Karen Maisey loads her daughter, Erin Brostuen, into the family’s van.
A custom-built shower in Erin Brostuen’s bedroom allows her to lay down while bathing.
The open floor plan on the first floor of Bill and Karen Maisey’s Williston home is designed to allow Karen Maisey’s daughter, Erin Brostuen, to spend time with family in the living room and kitchen while in her wheelchair or hospital bed.
Karen Maisey swings her daughter, Erin Brostuen, into her wheelchair with the help of a caregiver.
Bill Maisey and his mother, Jean Maisey, sit in her living room in her own private wing of the home.
Summer 2018 | Williston| Bakken Living 15
FREE ESTIMATES! Come visit our showroom and let us help you design your project.
home comfor ts
WE CARRY MOHAWK, SHAW, DALTILE, CONGOLEUM, ARMSTRONG AND MUCH MORE. In stock flooring, custom showers & 701.774.3950 backsplashes, Alta window treatments, 501 MAIN ST #1 professional installation. WILLISTON, ND 58801
Helping People Love the Place They Call Home.
1918 - 2nd Ave. W., Williston, ND
Not valid with any other offer. Limit 1 per visit.
mind • body • spirit
Come check out our Services: • Advanced Massage Therapies • Facials • Body Waxing • Eyelash Extensions • Hair Care with Organic Products • Meditation & Yoga Classes • Reiki & Chakra Balancing • Air Brush Tanning • Infrared Sauna
619 2nd St W Ste A, Williston
Buy any regular 6” sub & medium drink at regular price. Get 2nd 6” sub of equal or lesser value
FREE SUB! FREE SUB! FREE SUB!
M-F: 9am-6pm • Sat: 10am-5pm 2018 Williston API Golf Tournament July 12th Practice Round and Social July 13th Tournament and Banquet
Jackie’s Wellness Spa New Location 214 Main St. Williston, ND 58801 Office: 701-572-6945
Retail & Gift Certificates Available 16 Bakken Living |Williston |Summer 2018
Golf at Eagle Ridge and the Links Golf Courses. Register and Sponsor go online to www.WillistonAPI.com
Come Grow With Us
Ready to give God a try?
Love to feel needed? Been awhile?
Need to feel loved?
Disconnected? Something missing?
Jesus Christ meets each one of us where we are, why shouldnâ€™t our church family do the same?
Gather with us in our casual, relaxed family atmosphere!
willistonalliance.org â€˘ (701) 770-1046
Join our family in a new facility! 313 Main Street Suite 307
Summer 2018 | Williston| Bakken Living 17
SUMME R O U TDOOR REVIVAL KAREN KUEHL & DEANNA SENIOR
Co-owners of Elements of Design in Williston
CREATING AN OUTDOOR HAVEN CAN SEEM DAUNTING, BUT WITH THESE GREAT TIPS, YOUâ€™LL HAVE TIME TO ENJOY YOUR SUMMER
Everyone wants an outdoor retreat, especially in the Northern Plains, when you spend all winter thinking and dreaming about updating during the long winter months. The hardest part is figuring out how to start without breaking the budget. Hiring someone to do a plan is not always the beginning of a summer retreat project. Think about what will add character and dimension to your yard, no matter what the size. Be honest with yourself about the budget and the amount of time you have to create this space. Then decide what you can commit to and what you want to leave to the professionals. Begin with a master plan that incorporates everything from long-term projects to the finishing touches. Don’t make the mistake of slapping down a patio here and a garden barrier there as time and budget allow. Instead consider what you want the end result to be, from how you want to use the yard, to how much time you want to spend maintaining it. Ask yourself some basic questions. What areas am I using? – a cozy backyard seating area, with a repurposed sofa and some shade made out of a pergola? Will I be entertaining for backyard gatherings, create a table by using that old tree stump as a base and a spool end as a table top. Need a playground for children? Use left over building materials from those past projects and create a cozy fort to keep them busy. What type of materials do you want to incorporate? Brick pavers, retaining walls or a meandering path; water fountain, hot tub, sauna; fire pit; outdoor kitchen; container gardens or sustainable plants; fencing; shading; lighting? Take the time to dream a little and then be realistic about what you can afford and how much time do you have available to maintain it. Spend some time in your current yard and then do a walk around and consider what you like and don’t like about the space and layout. Make a list of what’s salvageable and what’s not as well as how permanent storage is positioned or does it need
to be camouflaged. One of the most important things to remember is “Know the Rules”. Local governmental agencies and HOA’s have specific regulations that you should be very familiar with before you begin work. Next step is to draw your plan on paper. Keep in mind the relationships between spaces then draw to scale. Each individual space should flow into the next, moving people from the front of the yard to the back. When you have that completed, take a look from the inside. When designed right, the backyard becomes artwork in the windows. Fine tune each area so that it’s as aesthetically as pleasing from the inside as it is when you’re on the outside. Now backup and use your wide lens. The flowers, hardscape and even the lawn become the wallpaper of your outdoor room. When selecting your furniture, keep in mind the overall color palette and material you have decided on. Don’t forget about outside influences that effect the entire feel and ambience of your yard. Exposure is a driving force in any outdoor endeavor. If you are on a tight budget and want to do a DIY project to update you current space: Think of things like moveable outdoor draperies to help block the direct sun on a western exposure porch. A meandering walkway with rope lighting in a side yard can guide your guests to hidden cozy outdoor lounge. Need to add a fence so you don’t have to look at a a busy street? Glam it up by drilling holes and filling them with colored marbles. The sun will dance off the colored glass and cast a light show for you and your guests enjoyment. A wind chime will even drown out some of the unwanted traffic sounds. Now it is time to execute, having spent time considering how to make the inside of your home flow to the outside, and what you are looking to create. You may consider doing your project in phases as time and budget allow. At the end of the day, let it be a space you can come home to relax, unwind and enjoy the great outdoors. ◊
ON THE SCENE
The Party Crashers Brass Band during Williston’s Band Day parade. Jamie Kelly • Williston Herald
Gov. Doug Burgum, takes questions from WSC faculty, staff and students during a listening session in May. Jamie Kelly • Williston Herald
Well-wishers gather to celebrate Pat Conlin’s award as Auxilian of the Year for her work as a volunteer at CHI St. Alexius Health. Mitch Melberg • Williston Herald
Students at Hagan Elementary learn about quilting during Math Day at the school. Ken Harty • Williston Herald
20 Bakken Living |Williston |Summer 2018
Students at Williston State College at the college’s graduation ceremony. Jamie Kelly • Williston Herald
Justin Binek, from left, leads Williston High School students Alexis Gunderson, Samantha Barrett and Paige Wold in an improvisation exercise. Jamie Kelly • Williston Herald
Rod Lassey, left, and his son, Christian, of Cartwright, with a World War I Canadian Army uniform. Lassey was at a Militaria swap meet, show and sale put on by the 6th Infantry. Roger Riveland • Special to the Herald
The cast of the 25th Annual Putnam County Spelling Bee rehearses in the Old Armory Theater. Mitch Melberg • Williston Herald
A crowd listens to Mayor Howard Klug deliver the State of the City Address in May. Summer 2018 | Williston| Bakken LivingHerald 21 Mitch Melberg • Williston
CREATIVE ELEMENTS SALON & DAY SPA You Deserve It!
Interested in advertising in
BAKKEN LIVING? Call the Williston Herald at 701-572-2165
703 Main St. Williston, ND 58801
(701) 572-0877 to see our specials.
Helping to secure your retirement dollars FREE CONSULTATION “PLUS A FREE BOOK”
( STRESS-FREE RETIREMENT by PATRICK KELLY )
Financial & Insurance Advisor Dana G Panasuk (701) 572-4218
BBB Rating: A+
Ice is complementary with purchase
Northwest North Dakota’s Premier Liquor Store Large Walk-In Coolers Wide Selection of Wine and Spirits Friendly Knowledgeable Service
We’ll have you at “Merlot”!
East of Applebees at 105 26th Street East / Williston | 701-572-2954
22 Bakken Living |Williston |Summer 2018
Williston’s largest selection of liquor, beer and wine
We Can Help ... Call the Retirement Pros
BRAS FOR A CAUSE
Guests look through the selection of bras up for bid at the annual Bras For A Cause auction. Melissa Krause â€˘ Williston Herald
Summer 2018 | Williston| Bakken Living 23
BY JAMIE KELLY
Like many good things, Bras For A Cause started as an idea a few friends had. About six years ago, a group of friends were talking about someone they knew who had been diagnosed with breast cancer.
wouldn’t have to put our own money in again,” Vanessa Olson, the group’s treasurer, said. They had. And they’ve kept raising money ever since. The auction grew to the point where it had to move again. The third year they picked the new Armory, which has been its home ever since.
They realized that a lot of people had health insurance, which covered at least some of the medical costs. But there are many, many more expenses.
Donoven estimated that the group has helped more than 200 people over the past six years, and 40 in just the first few months of 2018. They’ve given out more than $400,000.
“Who covers the mortgage when you can’t go to work?” Cheryl Donoven, the group’s president, asked.
And it’s not just for people with breast cancer, despite the bra themed name.
One of them had heard about a fundraiser in Glendive, Montana, where decorated bras were auctioned off. By November 2012 the group was holding a bra auction of its own.
The group helps anyone in the community with a confirmed cancer diagnosis. The application is short and made to be easy.
It was in Buster’s Bar on Main Street in Williston. They weren’t sure what to expect, but the bar ended up being packed. The next year, the event moved to the Old Armory. Even after the group’s first auction was a success, the future was far from certain. There wasn’t enough money left over to fund the second auction, so committee members put in their own money to make it happen.
And the money is designed to help people with immediate needs. That might be paying for hotel rooms if someone has to travel to get treatment. It might be buying a lift chair so the patient can retain some mobility. It might mean help paying for expensive medication or covering bills like rent. “Every application is different,” Denise Gustafson, the group’s secretary said. “Every single one is a different need.”
“We hoped we’d raised enough money that we
DONOVEN ESTIMATED THAT THE GROUP HAS HELPED MORE THAN 200 PEOPLE OVER THE PAST SIX YEARS, AND 40 IN JUST THE FIRST FEW MONTHS OF 2018. THEY’VE GIVEN OUT MORE THAN $400,000.
24 Bakken Living |Williston |Summer 2018
The group’s efforts have expanded beyond an auction. Three years ago, committee members started a gumbo cook-off that happens in March. Members volunteer at events around the community to help raise money for Bras For A Cause and they sponsor a display at the annual Festival of Trees. “The community gives so much to us, we want to give back to the community, as well,” Donoven said. To keep helping people means finding new ways to raise money. The group gets corporate sponsors to help keep costs low for its events, meaning the money raised has a bigger impact. Because the group is local, the money also stays local and helps people in the area, rather than being funneled to a state or national nonprofit and being distributed from there. A newer effort from the group is what members are calling the 10 for 10 challenge. The idea is right there in the name. Williston has a population of about 25,000 people. If 10 percent of those people — 2,500 — committed to donating $10 per month for 10 months, the group could raise $250,000. “Ten for 10 is something we’re really pushing right now,” Gustafson said. Businesses are getting in on the 10 for 10 push, as well. Topped Off Coffee, for example, had a booth at Band Day in May to promote the challenge. Community organizations are stepping up with other events, as well. Bras For A Cause received some money from last year’s Bird and Bogey event, and this year will get all the proceeds. Things keep growing, but some things don’t change. “Even as we’ve grown, we’ve still stayed true to our original mission,” Donoven said.
Summer 2018 | Williston| Bakken Living 25
inspire • design • build
2321 2nd Ave West Williston, ND 58801
w illistonsa le sandrentals.com
701-770-3410 Mark Hollen
ASE Certified Master Technician
Over 32 years of experience in the interior design industry. Deanna Senior - Owner • 701.774.3119
124 42nd Street West Williston, ND 58801
PHONE: 701-577-8499 FAX: 701-577-8869
Builder Services • Residential Design Services Commercial/Industrial Services • Home Merchandising Blinds, Shutters & Window Treatments
OILS & FLAVORS ~ SALTS & SEASONINGS The Art of Flavor E-Mail: email@example.com
Cooks On Main
MON- FRI: 10-8 PM SAT: 9-6 SUN: 1-5 • 224 MAIN ST. WILLISTON • 701-572-2665
the everyday chef 26 for Bakken Living |Williston |Summer 2018
GRAND OPENING October 13th & 14th
NEW SPACE NEW BRANDs NEW PRODUCTS
- Seasonings - Vinegars - Oils - Rubs - Salts
9:30 Ribbon Cutting 10:00 First Tap w/ Olivelle
XNLV379025 XNLV383977 XNLV379025
HOMES & LOTS FOR SALE SHOP THE #1 GROWING DEALER IN N.D. & CHOOSE FROM OVER 350 VEHICLES
1. Based on total aggregate recognized industry awards and retail share gains. 2014-2017.
OIL CHANGES NO APPOINTMENT NECESSARY!
Summer 2018 ||Williston| Bakken Living 27 1801 2ND AVENUE WEST, WILLISTON, ND 58801 | 800.888.2927 701.577.2927
TO MARINATE OR NOT TO MARINATE
28 Bakken Living |Williston |Summer 2018
BY ANGELA SKOGEN Cooks on Main
As the summer grilling season is soon upon us in Western North Dakota, Cooks on Main receives questions about marinating. How long… Why Marinate…. What to marinate with and so on. Marinating is that act of infusion flavors into meat often with oil, vinegars, spices, herbs or sugars to enhance the overall taste and to tenderize tougher meats prior to cooking. This process can last a few short hours or up to a few days depending on the product end taste profile you wish to achieve.
How much marinade should I use? I recommend to fully cover your protein with the marinade. Using a zip lock bag or a food safe container in your fridge is a great way to ensure proper coverage and minimize any food contamination in your fridge from a spill. Fish is a very light protein, so this will marinate very fast so 30 minutes is all you need.
How long should use marinade? I recommend at least 6 full hours or overnight. However, if you are using a larger cut of meat like beef or pork tenderloin you can safely marinate up to 72 hours in your fridge. Can I reuse the marinade? No! if you would like to use the marinade for a sauce or basting, please reserve ½ There are many benefits in marinating: FLAVOR With a few common kitchen ingredients you can of the marinade in a container prior to use with your add some pop to your standard meal. Most common protein. marinades will contain an acid, oil, spices and herbs Use one of each for simple marinades of your choice. OIL/FAT Olive oil, vegetable oil, full fat yogurt MOISTURE Think dried chicken - products like oil, buttermilk and yogurt will add and hold in the ACID moisture of your protein so that it doesn’t dry out Citrus juice, vinegars, wine, buttermilk during the cooking process. TENDERIZER The acid ingredient in your marinade (lemon juice, orange juice or vinegars) will help breakdown the fibrous proteins in your meat. This is a great to save money by purchasing a less expensive cut of meat like flank steak.
L e m o n & H e rb M arin at e d C hicken From the Olivelle Kitchen Serve these zesty lemon chicken breasts as a main dish or in Mediterranean style tacos, atop salads, or tossed with pasta. Prep Time: 35 minutes - Cook Time: 15 minutes - Total Time: 50 minutes | Yield: 4 servings INGREDIENTS: • 4 Chicken Breasts, boneless • 1/2 cup Olive Oil (Wild Rosemary or Tuscan Herb) • 1/3 cup Meyer Lemon Vinegar • 2 Tbsp Seasoning (Mediterranean Rub or Garlic & Herb Dipper) • 1 1/2 tsp Sea Salt (Rosemary or Roasted Garlic) • 1/2 tsp Pepper
SEASONINGS Dried or fresh herbs, salts, peppers, soy sauce, honey (doesn’t burn as easy as white refine sugars)
INSTRUCTIONS: • Preheat oven to 375 degrees. • To a large zip-top bag, add the olive oil, Meyer Lemon Balsamic, rub, sea salt and pepper. Seal and shake to combine. • Add the chicken to the marinade bag, reseal and let st for at least 30 minutes or up to 24 hours. ** • Using a pan that is safe to go in the oven, heat on the stove top. Add 1 additional Tbsp oil. Once warm, add the marinated chicken and saute for 5-6 minutes. Flip the chicken over and place the pan into the oven. Bake an additional 5-6 minutes. • Serve and enjoy! **Handy Tip: In the morning, add frozen chicken breasts to the marinade and let it thaw and marinate at the same time. When it’s dinner time. simply remove the chicken from the bag and cook.
Summer 2018 | Williston| Bakken Living 29
WE ARE LEADING CARE. TOGETHER.
THOMAS FRIMPONG, DO, AND CHARLES WOOD, MD, NEUROSURGEONS
Delivering better outcomes with advanced neurosurgical care. The neurosurgery specialists at Trinity Health provide Western North Dakota and Eastern Montana the most comprehensive care for patients with head, neck, and back problems. In fact, we perform the latest minimally invasive surgeries so patients experience less pain and quicker recoveries. And as a member of the Mayo Clinic Care Network, our specialists have access to Mayo Clinic’s knowledge, resources, and expertise. Through our clinical collaboration, we work together to solve the toughest spine issues. There’s no stronger team dedicated to helping you live life — neck and spine pain free.
30 Bakken Living |Williston |Summer 2018
Williston Herald Bakken Living 9x11.5 bleed.indd 1
CALL (701) 857-5877 TO CONNECT WITH A SPINE AND NECK SPECIALIST, OR VISIT TRINITYHEALTH.ORG/NEUROSURGERY. MINOT, NORTH DAKOTA
4/20/2018 9:01:12 AM
WHY I LOVE THE JOHN MILLER
President, Williston State College
Whether you say “Velkomen” in Norwegian, “Valkommen” in Swedish, or “Wilkommen” in German, when we welcome individuals to our community it is so much more than a simple phrase. The immigrants who settled here brought distinctive values with them based on hard work, common sense, and hospitality. It is the culture of hospitality that I most appreciate about Williston and northwestern North Dakota. If new to Williston, you begin as a stranger but can quickly become a thread in the fabric of this community. As an Idaho expat three years removed, I am amazed and gratified by how fast my family was accepted at the college and in the community, and how strangers became colleagues and friends. I meet new people almost on a weekly basis now, and whether they come from a family with deep Williston Basin roots or are new to North Dakota, there is a common understanding that transcends family, career, interests, and background. Perhaps it is a shared experience instilled in each of us that is tied to nature’s beauty and power (it is hard to be neutral about Mother Nature after you live through
your first North Dakota winter!), or perhaps it is really a sense of opportunity that brings people together from so many different backgrounds in Williston.
Without a doubt, the energy industry has helped to transform Williston into an unexpectedly cosmopolitan hub in rural North Dakota. In the last decade, there has been an influx of new neighbors coming from all directions, including a growing international community from Africa and Central America. As we welcome these newcomers, we are building community capacity, future leaders, and ultimately expanding the “talent pool” and “people power” available to help Williston grow and prosper. It is often far too easy to become isolated in the “digital world” and forget or minimize the people we live, work, and worship beside every day. We must continue to embrace a sense of community and the tradition of welcoming all, because it is really the best thing we can do to ensure that Williston continues to develop as a healthy and vibrant community. When you say, “Welcome,” you help us grow! ◊
WE MUST CONTINUE TO EMBRACE A SENSE OF COMMUNITY AND THE TRADITION OF WELCOMING ALL, BECAUSE IT IS REALLY THE BEST THING WE CAN DO TO ENSURE THAT WILLISTON CONTINUES TO DEVELOP AS A HEALTHY AND VIBRANT COMMUNITY.
Summer 2018 | Williston| Bakken Living 31