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bOoSt yOuR iMmUnItY! The best way to feel good during the holidays is to keep your defenses up with supplements and wash your hands like it was your job.

GaIa HeRbS Organic Black Elderberry Syrup $29.99 5.4oz

RaInBoW LiGhT Men’s & Women’s One Multis $31.49 90ct

365 EvErYdAy VaLuE

NeW ChApTeR

Premium Foaming Hand Soap $4.99 18oz

Life Shield Immunity

$39.99 60ct


gEt rEaDy fOr aNyThInG! With all that running around you do, you can’t always make it through the holidays unscathed. These natural supplements can optimize your system’s functions.

BoIrOn Oscillococcinum

$11.99

6ct

WhOlE FoOdS MaRkEt Vitamin C 1000mg

$15.99

100ct

NaTuRe’S WaY Umcka

$16.99

4oz

GaIa HeRbS Quick Defense

$41.99

40ct


sAvE tHoSe sIcK dAyS! Make sure you take care of yourself and get plenty of rest. These supplements aid your immune system and help it recover.

RaInBoW LiGhT Get Well Soon

$17.99

45ct

JaRrOw Jarro-Dophilus EPS

$29.99 120ct

SoUrCe NaTuRaLs Wellness Shot

$3.99

2.5oz


yOu aTe tOo mUcH? dIdN’t sEe tHaT cOmInG... Iron wills tend to bend like paper clips during the holidays. If you find yourself lying on the floor surrounded by empty plates, make sure you have some digestive aids on hand.

SoUrCe NaTuRaLs

ReNeW LiFe

Essential Enzymes 500mg

Ultimate Flora

$11.99

$58.99

60ct

60ct

AxIa3 Heartburn Extinguisher Breath Mints

$2.99

12ct


yOu wErE sErIoUsLy gOiNg fOr iT lAsT nIgHt. Luckily for you, there are a few healthier options you can use if you’re feeling fuzzy! Drink plenty of water and add some electrolytes if you’re feeling depleted.

ReBoOtIzEr Detox Shaker

$4.99 2.2oz

VeGa Electrolyte Hydrator

$.99

!"#$$%&'"!

ea packet

FiNiSh StRoNg! The Holidays can feel like a marathon. Keep your energy levels high with natural energizers and plantbased proteins!

GuAyAkI

AmAzInG GrAsS

Energy Shots

Green Superfood Energy Bar

$3.99

2oz

VeGa Performance Protein

$59.99

28oz

$2.99

60 gram


tHe wEaThEr iS fIcKlE This season you might find yourself bundled up in the snow, but then again it could be like in the 70s with tank-tops. Make sure your skin is well nourished no matter what it looks like outside.

SPF

35

WeLeDa Skin Food

$18.99

71 grams

Maximum Moisture Lotion

$5.99/$9.99

DeViTa Daily Solar Protective Moisturizer

$25.99

365 EvErYdAy VaLuE PrEmIuM

2.5oz

16/32oz


KeEp tHe YoUnGsTeRs HeAlThY When your kids get sick, it’s just a matter of time before the whole house is under the weather. Keep their hands clean and have some of the following on hand.

JaRrOw Yum Yum Dophilus

$12.49 60ct

NaTuRe’S WaY Sambucus Kids Syrup

$15.49

4oz

HyLaNd’S Cold’n Cough 4 Kids

$9.99

4oz


wAkE mE wHeN iT’s oVeR iS nOt aN oPtIoN Quality of sleep is super important for managing stress, so make sure the shut eye you get is high quality with our natural sleep aids and stress relievers.

SoUrCe NaTuRaLs

NuTrIvIe

Melatonin, Orange Flavored $14.99 120ct

Stress or Energy Powder

$1.79

NaTuRaL ViTaLiTy

BaCh

Natural Calm

$21.99

8oz

8 grams

Rescue Remedy Pastilles

$8.19

50 grams


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Me

ReLiEf!


SiX tIpS

fOr kEePiN’ iT tOgEtHeR dUrInG tHe hOlIdAyS your hands whenever possible. Dirty hands · Wash spread the germs. you’re hitting the eggnog hard, make sure you drink · Ifplenty of H2O. you’ve stuffed yourself, go for a walk. It’ll · When make you feel better and it burns calories. all go off the rails a bit during the holidays, but · We if you supplement with proper nutrition you’ll keep on track.

wait till January 1st to start an exercise routine. · Don’t Even if you’re just doing something once a week, it’ll help keep off the “holiday handles”.

you’re feeling overwhelmed, take a · Ifmoment to be thankful for what you have. If that doesn’t work try a homeopathic stress reliever (or more eggnog).


The Holiday Survival Guide