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UP LIFT Tips to Truly Savoring This Second.

Designed by Whitney Ilg


Copyright Š 2010 by Whitney Ilg All rights reserved. Published in the United States by Blub, an imprint of The Blurb Publishing Group, a division of Blurb Inc., New York. Library of Congress Cataloging-in-Publication Data: Ilg, Whitney. Up Lift: Tips to Truly Savoring this Second p. cm. ISBN 1-56663-606- X 1. Coffee Table 2. Happiness HB871 W35 2004


“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.� -A.A. Milne

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“Life is short. Break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably, and never regret anything that made you smile. Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain

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“It’s impossible.” Said pride. “It’s risky.” Said experience. “It’s pointless.” Said reason. “Give it a try.” Whispered the heart.

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credits

All quotes cited or otherwise unknown. Photos on pages 8, 10, and 19 by Whitney Ilg. Other photos courtesy of Flickr’s creative commons. Backgrounds designed by Whitney Ilg. Book design by Whitney Ilg.


“Change your thinking, change your world�

-Audrew vines


Up Lift