Need Help With Pregnancy Then Try These Tips This article has some helpful tips and advice that should give you some of the answers you need. Many cats carry the parasite toxoplasmosis; this parasite is transferable to both you and your baby if you handle contaminated litter. It is easy to avoid this disease, which is potentially harmful to the fetus, by letting another person care for the litter during pregnancy. During pregnant, refrain from using salicyclic acid as an acne treatment. The risks to your child far outweigh the exfoliating and cleansing effects of this medication. Salicylic acid can cause birth defects, so you should avoid it. It is safe to use a daily cleanser for getting rid of and preventing acne. Make sure you keep a diary of pregnancy issues. The journal of your days before your child's birth can be a very special gift. Recording your feelings and the events of pregnancy is important because we often forget the little things. This is a really lovely gift to pass on to your child. Some day your child will treasure this glimpse not only into their beginnings but into your relationship before they were born. When pregnant, support your body, while you sleep. You can buy a pillow that is made for your pregnant body in many different stores. You can always use a pillow you already have for support. Place one pillow beneath your stomach and another under your knee for maximum support. It is important to watch what and how much you are eating when you are pregnant so you can be sure you do not gain too much weight. Eating for two doesn't mean eating double what you normally do. You only need to consume an extra 200-300 calories per day during the last 6 months of pregnancy to help the baby develop properly. If you have a cat, make sure you are not the one who is changing the litter box. A cat's soiled litter may have harmful chemicals that are not beneficial to a pregnant woman. Just ask family or friends to take care of the chore for you until after the baby is born. Track cycles if you plan on conceiving. Keeping track of your cycles can help you find the best times to get pregnant. You'll also be able to more accurately pinpoint the date of conception so you can better know your likely due date. If you are experiencing nausea or heartburn, try some at home natural remedies. Many over-the-counter remedies for these ailments are not suitable for pregnant women and can cause all sorts of side effects. Speak with your doctor for recommendations that will relieve symptoms and not damage your baby.You should not smoke when you are considering pregnancy or pregnant. Smoking is horrible for you, but even worse for your developing baby. It has been proven to cause lung problems in babies as well as asthma as they get older. In the article above, there were many tips to help keep your baby, as well as yourself, healthy during your pregnancy. Take the advice that you've just read to heart, and have confidence about the care and health of yourself and your baby for the duration of your pregnancy.
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