DIY RECIPES & TIPS FOR CREATING YOUR OWN YOUNG LIVING ESSENTIAL OIL INFUSED LIFESTYLE
02 WELCOME 03 NINGXIA RED 04 WHERE TO START? 05 ESSENTIAL OILS 06-07 SUPPLEMENTS 08 HOME 09 HOME SCENTS 10 KITCHEN 11 LAUNDRY 12 BALANCE 13 LITTLE ONES 14 HAIR
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index 15 BEAUTY 16 SPA 17 SLEEP 18 MEN 19 ATHLETICS 20 OUTDOORS 21 ANIMALS 22-23 ESSENTIAL REWARDS 24 GENERATE AN INCOME
We are so excited for you to be a part of Young Living! In no time at all you will fall in love with both company and products! For many of us, Young Living was the missing puzzle piece in our search to find 'better living' lifestyle solutions! We care so greatly for you that sharing our products has become a huge passion! We encourage you to attend any local classes, corporate events, and read books in order to do your own research so that when it comes to using Young Living Essential Oils you feel empowered and confident! This journal has been created to inspire hope, within you, while you make the shift to live a less toxic lifestyle by eliminating your home and body from harmful chemicals. As you learn and become more aware of the everyday products and food we’re exposed to, the more you’ll see value and importance to choose purity and quality.
NINGXI A RED
MANY WOULD AGREE THAT THIS IS BY FAR ONE OF THE BEST PRODUCTS FOR YOUR BODY AND IT TASTES SO GOOD!
TAKE THE 30 DAY CHALLENGE AND TRY JUST 2oz. OF JUICE EVERY DAY!
For more info, check out www.ningxiared.com Disclaimer, all the information presented is for educational and informational purposes only. We are oil-enthusiasts and wellness advocates, but we aren't doctors. Products introduced are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
SUPPORTS NORM OPTIM
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LTHY IMMUNE SYSTEM
NingXia Red the perfect choice for optimizing wellness and stepping up to a whole new level of health. NingXia Red is an easy way to get pure, premium Ningxia wolfberries and experience natural, sustained support for energy without the crashes and harmful side effects of coffee or energy drinks.
RED GUMMIE BITES
2.5 Tbsp grass fed gelatine 4 oz. Ningxia Red 2 Tbsp pure maple syrup or honey Combine ingredients in a small pot over low heat and whisk to combine and dissolve the gelatine. After a little bit of heat, it will become thinner and you’ll be able to pour the mix into silicone molds. Refrigerate for 10-15 minutes until they’ve set.
ia reD Sprit
2 oz. Ningxia Red 1 Tbsp NingXia Berry Syrup 2 cups sparkling water Combine ingredients and serve over ice for a refreshing lux beverage.
ia red Popcicles
3 cups pineapple or mango juice 4 oz. Ningxia Red 1 can coconut milk 2 Tbsp pure maple syrup or honey 3 cups frozen tropical fruit blend Combine ingredients and blend until smooth. Pour into popsicle molds and freeze!
ia red Salad Dressing
2 oz. Ningxia Red 1/4 cup balsamic vinegar 1/4 cup extra virgin olive oil 1 Tbsp pure maple syrup or honey Salt & Pepper to taste Combine and mix all ingredients into a shaker cup. This dressing works for most ‘house style’ salads. Delicious!
Keep the 2oz single packs in the freezer to add to lunch bags or to enjoy as a freezie substitute!
WHERE TO START?
Getting started with essential oils can feel daunting... There’s so much to choose from! It is well recommended that people begin with a *Premium Starter Kit. With a versatile collection of everyday oils and a diffuser, this kit makes using and benefiting from essential oils, ridiculously easy! *Premium Starter Kit options and price will vary between countries.
Young Living is a LIFESTYLE company that offers way more than just oils with a product line of almost 500 different products all designed to help you live a healthier lifestyle. As you begin your journey with YL, consider replacing many of the products you are already buying and try Young Living’s version.
WHY WE LOVE YOUNG LIVING
Young Living has an unmatched Seed to Seal process to guarantee the purity and potency of every oil. www.seedtoseal.com Young Living has over 20 years of experience and is the world leader and pioneer in essential oil research and distillation processes. Young Living grows their plants on soil that is not and has never been treated with pesticides, fertilizers or harsh chemicals. Young Living owns their own farms across the globe which you can go view and participate in the harvesting and distillation process. Young Living is a global company and has the largest selection of oils available. Each batch of oils is rigorously tested in house and submitted to third parties for therapeutic viability and purity. Young Living oils do not have an expiration date. Young Living is a company of integrity and one that is committed to helping people live healthy, natural lives. When you order through YL, not only are you taking care of your own personal wellbeing but you’re also supporting many families financially. This isn't just about essential oils, this is a movement of like minded visionaries reaching their goals and building each other up throughout this journey. Set yourself up with a wholesale account(24% discount). There are no fees, monthly purchase or sale requirements. ‘Become A Member’ at www.youngliving.com and use your friends YL Member ID# as your sponsor/ enroller. You can begin shopping as soon as your account profile is created! WELLNESS
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When you get your starter kit, OPEN the box. Take out the beautiful Product Guide and grab a cup of tea & begin to look through it creating your wish-list! Look through all of the literature & learn about our amazing company! Next, get out your diffuser and read the instructions. Try diffusing 1-3 drops of Lavender for a relaxing, uplifting, spa-like atmosphere! Copaiba! This powerful essential oil from South America has been used to aid digestion and support the body’s natural response to injury or irritation. Peppermint! You’ll be blown away by its refreshing aroma. Frankincense! If it was given to Jesus, why do we use it now? Put a drop in your hands, inhale, or apply it to your skin! Feeling achy? Put a drop or two of PanAway on it and see how it feels. Breathing is a natural part of life. RC can be such a blessing to support respiration. Try it! Ahhhh, feel the difference? Don’t believe the myth that essential oils are complicated. Begin to discover day by day simply by using them!
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Thieves Hand Purifier - ‘Protection' Thieves Spray - Spray freely. L Briante’ Lip Gloss / YL Lip Balm Thieves Lozenges - Taste great! Lavender - The ‘Swiss Army Knife’ of essential oils. Essentialzymes-4 - Take to meals.
BON VOYAGE KIT rocks! Whether it’s in your holiday suitcase, weekend bag or gym bag this kit covers all your basic needs. Plus it’s a great way to sample the basics! USB ORB DIFFUSER is a perfect addition to have plugged in during long drives or to eliminate that funky smell in your hotel room. Don’t leave home without it or your oils. OIL CASES keep your oils from rolling around and protected when packed.
Through extensive research for optimal health we have narrowed the field down to 5 key supplements that should be in everyone’s daily routine. The high potency and high quality natural oil-infused and antioxidant products recommended can produce noticeable changes in your health within only a few weeks! These products provide optimum support for many minor discomforts we often presume are due to ‘aging'! Every cell in your body relies on Omega 3 fatty acids to function properly. Your cell walls need to be pliable and allow nutrients in, toxins out and receptors to accept messages from hormones etc. Without Omega 3's these functions are impaired and malfunction can occur in the nervous system, endocrine system, internal organs, skin etc. Vitamin D promotes normal cell growth and formation throughout the body, working as a key factor in maintaining hormonal balance and a healthy immune system. Vitamin D3 is an inexpensive supplement. 5000 IU per day is recommended adult dose (www.vitamindcouncil.org). Our favourite: OmegaGize3 contains Omega 3 Fatty Acids, Vit D3 and bioidentical CoQ10 (essential for heart health). Antioxidants are compounds that help prevent free-radical damage and reduce oxidative damage or “rusting” of tissue. Antioxidants have been shown to play an important role in disease prevention. Our favourite: NingXia Red. MANY people are deficient in Digestives Enzymes, including children. Enzymes are needed to properly break down and assimilate our food. Adding enzymes will often produce noticeable and quick results. Our favourite: Essentialzymes4 (Mightyzymes for children). Probiotics are vital to our immune system and our brain/mental health, and are depleted by many things (antibiotics, stress, processed food etc). Our favourite: Life 5 High Potency Probiotic.
"ALWAYS give the body the basic supplements it needs to function optimally, as a first resort to optimal health. Many of my patients, with all kinds of challenging situations, have had massive positive shifts in their health, by implementing my 'Supplements Made Simple' approach. Build the basic "table of health" then add additional items once that "table is built"
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Carla Green BScPT, RegAc Physical Therapist and Registered Acupuncturist Important, the information provided is for educational purposed only. It is not provided to diagnose, prescribe or treat any condition of the body. The information provided should not be used as a substitute for medical counseling with a health care professional. If you have any concerns regarding this information, please consult your health care professional. Compiled by Carla Green BScPT, Reg.Ac www.secondchanceface.com
DO WE NEED SUPPLEMENTS
Most studies show that a significant portion of our population is deficient in many major vitamins and minerals such as Magnesium, Calcium, Vitamin A and C. We have lost a lot of vitamin and mineral activity in our food, and this combined with our poor diet, results in the need to use supplements! If we do not have the proteins, amino acids, the relevant vitamins, minerals, and Omega 3 fatty acids, the body will not be able to function optimally and could lead to could lead to the deterioration of health. We need quality nutrients to make effective, healthy cells!
Master Formula contains antioxidants, vitamins, minerals and whole food plant based nutrients to support overall health and well-being. Contains gut flora supporting prebiotics which help your probiotic (Young Livingâ€™s Life 5) work even better. This new all in one combination is your daily nutritional supplement to support both men and women over the age of 12. This supplement is vegetarian friendly. It contains no preservatives, artificial stimulants, no artificial colors and is bovine and porcine free. NingXia Nitro blends pure essential oils with naturally powerful ingredients such as dribose, green tea extract, and B vitamins, and a blend of vanilla, chocolate, wolfberry seed, and yerba mate. Nitro rovides a lift to oneâ€™s mental clarity and focus, while also providing a surge of energy with less caffeine than a cup of coffee. Nitro is a perfect option for on-the-go use.
Sulfurzyme features MSM, a form of organic sulfur important for maintaining normal cell health, this advanced formula also includes nutritious NingXia wolfberries to aid absorption. Sulfurzyme capsules are an easy way to support everyday wellness in every major body system, including supporting liver, joint, and immune health.
MultiGreens is a nutritious chlorophyll formula designed to boost vitality by working with the glandular, nervous, and circulatory systems. Made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and therapeutic-grade essential oils.
Pure Protein Complete is a comprehensive protein supplement that combines a proprietary 5-Protein Blend, amino acids, and ancient peat and apple extract to deliver 25 grams of protein per serving in two delicious flavors, Vanilla Spice and Chocolate Deluxe. Perfect addition or supplement to your healthy weight management program, busy and on-on-thego or fitness and exercise routine.
When you order all Young Living products, including nutritional supplements, you can have confidence that you are getting more. Each nutritional supplement embodies years of combining nature and science into a product that supports overall health and wellness. Young Living is a 100% full disclosure company! Have questions? Email email@example.com
Y MULTI PURPOSE CLE
Mix 1 part Thieves Household Cleaner to 30 parts water. Optional, add in favourite essential oils for a desired amplified scent. Use on counters, floors, bathrooms, windows and mirrors with a microfiber cloth. *NORWEX window cloths work magic too! It smells great and you’ve got a clean home! There is no need for a lot of different cleaners… This one is truly multi-purpose. On the Household Cleaner bottle there is a chart with different dilution variables for different surfaces.
THE AVERAGE HOUSEHOLD CONTAINS ABOUT 62 TOXIC CHEMICALS, SAY ENVIRONMENTAL EXPERTS. THE TRUTH IS MANY COMMON HOUSEHOLD CLEANING PRODUCTS WE’VE GROWN TO TRUST ARE HARMFUL TO OUR HEALTH. AS CONSUMERS WHY WOULD WE WANT SUCH PRODUCTS AROUND US, OUR FAMILIES OR OUR PETS? SADLY, MOST CONSUMERS AREN’T AWARE OF THE HIDDEN DANGERS THESE POPULAR CLEANING PRODUCTS PRESENT TO OUR HEALTH.
1/2 cup sweet almond oil 1/4 cup Thieves Household Cleaner 5 drops Orange essential oil 5 drops Pine essential oil Combine ingredients into a spray bottle and shake well before each use. Spray cleaner onto wood surface and wipe clean with a soft cloth. For hardwood floors add mixture to 1 gallon of HOT water in a bucket. Wash and dry with a soft cloth.
2 cups baking soda 15 drops Purification essential oil 15 drops Thieves essential oil Mix the ingredients. Baby powder type container works to store mixture. Sprinkle it on carpets and let it sit for at least 15- 30 minutes to absorb the odors then vacuum it up!
1 cup baking soda 2 tsp castile soap or Thieves Dish Soap 1/4 cup hydrogen peroxide 1 capful Thieves Household Cleaner 8 drops Lemon essential oil 5 drops Thieves essential oil Combine all ingredients and stir into a thin paste. Store in a lidded jar or squeeze top bottle. This cleaner will thicken when exposed to air for a prolonged period of time. Scrub will expand so leave 2-3 inches at the top. Apply the mix on a soft wet sponge and scrub.
Who doesn’t want their home to smell gorgeous? While the obvious solution might be to stock up on air sprays and scented candles, it may not be the best solution...These products are routinely fragranced with carcinogenic chemicals and other harmful toxins which can affect our breathing, our brains and our hormones. Instead, diffusing essential oils is not only pleasing to the senses, it actually purifies the air around us. When essential oils are diffused, the molecules are broken up into micro-fine mist particles. These particles stay suspended in the air for long periods of time, thereby reducing airborne odors and bacteria. You see, diffused oils don't just mask odors; they actually alter the structure of the molecules that create odours, rendering them harmless!
When diffusing you will not need as many drops of oil, so simply half the ‘recipe'.
3 Tbsp vodka or witch hazel 1 cup distilled water Approx. 20 drops of essential oil (your choice!)
Mix together in an 8oz spray bottle and shake to mix. Spritz where needed. Popular oil blends include Thieves, Peace & Calming, Purification, Raven, and R.C, however the possibilities are endless when you can mix your own oils.
4 drops Rosemary 4 drops Peppermint 6 drops Sage
6 drops Pine 6 drops Melrose 8 drops Orange embers
4 drops Citrus Fresh 6 drops Vetiver 6 drops Black Pepper 6 drops Grapefruit 8 drops Balsam Fir 10 drops Lavender
4 drops Orange 8 drops Ocotea 8 drops Thieves
5 drops Eucalyptus 5 drops Wintergreen 10 drops Cypress Cashmere
5 drops Lemon 5 drops Spearmint 5 drops Basil 5 drops Lime
4 drops Jasmine 4 drops Sandalwood 6 drops Bergamot 6 drops Clove
6 drops Ylang Ylang 6 drops Lemon 6 drops Patchouli 6 drops Juniper 8 drops Frankincense 8 drops Oola Grow
THIEVES LIQUID DISH SO
With naturally derived ingredients, Thieves Dish Soap effectively cleans your dishes without chemicals, dyes, or synthetics. Young Living pure essential oils—Thieves, Jade Lemon, and Bergamot—work with other plantbased ingredients to leave your dishes sparkling clean. *Thieves Fruit & Veggie Wash is also available. LIQUID DISH SOAP IS THE LEADING CAUSE OF POISONINGS IN THE HOME FOR CHILDREN UNDER 6. THERE ARE OVER 2.1 MILLION ACCIDENTAL POISONINGS PER YEAR! WWW.ENVIROALTERNATIVES.COM
1/2 cup castile soap or Thieves Dish Soap 1 1/2 cup baking soda 5 drops Lemon or Thieves essential oil 1/4 cup white vinegar Water (make a “paintable” but thick paste) Mix & ‘paint' your paste over the entire surface of your oven. Let it sit for 6-8 hours or overnight. Wipe clean with a sponge and water. If the oven is particularly dirty with a lot of burnt-on grease, you may need to do this twice, or do touch-ups in spots.
1.5 cup baking soda or washing soda 1 cup borax 1/2 cup kosher salt 1/2 cup citric acid 15 drops Lemon essential oil 10 drops Orange essential oil Mix together. Add a sachet of white rice to container to absorb moisture. Use 1-2 Tbsp. per load. Pre-rinse on any dishes with caked-on crud.
INLESS STEEL CLE
1 cup distilled water 1/2 cup vinegar 1/2 cup vodka or witch hazel 15 drops of Lemon essential oil 1 tsp Thieves Dish Soap or 1 capful of Thieves Household Cleaner Combine ingredients into an 8oz spray bottle. Give it a shake before each use! This solution is also perfect to clean glass, windows, carpets and appliance interiors. Remove vinegar and it’s now safe for cleaning granite & marble countertops.
2 cup white vinegar 1⁄4 cup vodka or witch hazel 1⁄4 cup hydrogen peroxide (3%) 2 Tbsp citric acid 1 capful of Thieves Household Cleaner Combine all ingredients. Optional, add a drop of food dye to make seeing liquid levels easier. Fill dishwasher rinse container.
IF EVERY HOUSEHOLD IN THE U.S. REPLACED JUST ONE BOTTLE OF PETROLEUM-BASED DISHWASHING LIQUID WITH A PLANT-BASED PRODUCT, WE COULD SAVE 82,000 BARRELS OF OIL, ENOUGH TO FUEL 7,200 MIDSIZE CARS INDIVIDUALLY FOR 20,000 KM.
WHY MAKE YOUR OWN PRODUCTS? Many of the mass-market products including Fabric Softener & Dryer Sheets contain mystery mixtures that provide the jolt of fragrance and may contain hundreds of untested chemicals, including toxic ingredients like phthalates and synthetic musks - both suspected hormone disruptors. An easy and effective alternative is to add 1/2 cup Vinegar during the rinse cycle instead of fabric softener and switch to 'Wool Dryer Balls’ rather than Dryer Sheets. Add a couple drops essential oil of your choice to the dryer balls for soft, fluffy, wonderful-smelling laundry.
Mix ingredients together. Spray/pour directly on stain. Have sit for a little bit before washing. Repeat process if needed.
Using SUNLIGHT you can effectively brighten your stained laundry! Mist it with ‘bleach alternative' and hang it out in the sun.
2 cup distilled water 2 Tbsp vodka or witch hazel 10 drops Lavender essential oil 10 drops Eucalyptus essential oil Combine the ingredients in a spray bottle. Shake well and spray linens. Oils can easily be changed to your liking!
Combine the ingredients in a pourable container. Use to disinfect, whiten laundry, and clean.
1½ cups 3% hydrogen peroxide ½ cup lemon juice 15 drops Lemon essential oil 1 gallon filtered water
1 cup castile soap 2 cups hydrogen peroxide 20 drops Lemon essential oil
With a plant-based formula, Thieves Laundry Soap gently and naturally washes your clothes, leaving them truly clean without any chemical or synthetic residue. Natural enzymes and powerful essential oils add to the formula’s strength to leave your clothes fresh and clean with a light citrus scent. This product can be used in all washers, including high-efficiency, and its highly concentrated formula will provide around 64 loads with just 32 fl. Oz (946 ml).
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When it’s time to install a new furnace filter, add a few drops of Thieves or your choice of essential oil to the filter screen. The fresh scent will circulate throughout your home as air flows through the central air system. A few drops will keep your home smelling fresh for a few weeks, and you can re-apply essential oils to your filter as the smell fades.
Aroma directly affects the Limbic system the brain which is connected to the parts of the brain that control heart rate, breathing, emotions, blood pressure, memory, stress levels and hormonal balance. Essential oils can have a profound effect both physiologically, emotionally and psychologically. Through diffusing, inhaling, and massage, Young Living products can become an affirming part of your day. LIVE
N INFUSED LIFE
We all have the dream of doing what we love while keeping the rest of our lives balanced. Essential oils labeled for aromatic use can reach our emotions in ways that can’t be accomplished by other means. Use oils as you strive for balance and take action toward your dreams to pursue your *OolaLife. Greatness lies within each and every one of us, regardless of circumstance and challenges. It’s never too late to start being our best. Try out the Oola Infused 7 kit or pick an oil that represents an area in life you know could use a little more focus. *oo-la: noun THAT STATE OF AWESOMENESS. It is when your life is balanced and growing in the seven key areas of life; the 7 F's of Oola (fitness, finance, family, field, faith, friends, and fun.) Fun: Have fun. Lots of fun. Fitness: Take care of yourself by working out, and making healthy food choices. Family: Spend quality time with your family. This is anyone related to you or adopted into your family. Friends: Make time for the people you actually like in this world. Faith: Have faith that God's plan for us is going to be amazing. He has a reason for everything. Let go and let God take control. Finance: Make good financial choices. Save money. Don't buy stuff you don't need. Do things at home instead of going out. Field: Do our jobs, and do them well. For an Oola book, more resources and information on how to get connected and find support check out: www.oolalife.com
Try Valor on feet or back of neck, and White Angelica on forehead and over the heart.
Try Valor on feet or wrists, Peace and Calming over the heart, Balsam Fir on the wrists or back of the neck, Lavender on forehead and/or Frankincense on forehead. It is also hugely beneficial to inhale these oils deeply when applying! Pop on an AromaGlide roller fitment for an easy rollon application!
We could all use a little more JOY!
With the Young Living KidScents Oil Collection (now sold separately) and other KidScents products including, personal care, toothpaste & supplements, parents can safely and effectively navigate children through childhood to become healthy and happy adults. Bite Buster GeneYus
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1 cup hot water 4 drops Peace & Calming essential oil 1 Tbsp vegetable oil 1 Tbsp cream of tartar 1/2 cup salt 1 cup flour Dissolve the salt in the hot water and then combine all ingredients and knead until smooth. Store in an airtight container.
1 1/2 cups filtered water 2 Tbsp V-6 Vegetable Oil Complex or other carrier oil 1 tsp YL’s KidScents Bath Gel 20 drops Gentle Baby essential oil Mix ingredients and pour the mixture over a roll of cut paper towel or cloth wipes. The mixture will get absorbed and then you’ll want to have the container closed to keep the wipes from drying out. MIGHTYVITES
Chewable tablets are a tasty and have the full spectrum of vitamins, minerals, antioxidants, and phytonutrients necessary for healthy child development.
Helps children stay on task. Soothes sensitive skin. Supports healthy skin. Calms the body. Uplifts the senses. Relaxes the mind and body.
2 cups corn starch 1 cup baking soda 1/4 cup oatmeal, pulverized 15 drops Lavender essential oil Mix together all ingredients until well blended. Store in storage container of your choice. Use 1/4-1/2 cup per soak.
Fill a bucket or large bowl with warm water, adding 1/2 cup white vinegar and 1 capful of Thieves Household Cleaner per gallon of water. Soak toys for 10 minutes, then rub gently with a sponge and allow to dry. For a spray, mix 1 capful of Thieves Household Cleaner to 20-30ml of water and spray onto toys or surfaces for fast, safe & effective cleaning.
Add a few drops Purification essential oil to a cotton ball and place in the diaper pail/ wet bag to help eliminate odours!
1/2 cup warm green tea 2 tsp sugar 1 tsp sea salt 10 drops Jade Lemon essential oil Mix ingredients together and pour into a spray bottle. Omit Jade Lemon if concerned about hair lightening and rather try Lemongrass essential oil.
3 Tbsp beeswax 3 Tbsp shea butter 2 Tbsp jojoba oil 4 drops of each Peppermint, Sage and Rosemary essential oils.
1/2 cup Young Living’s Lavender Mint, Lavender, or Copaiba Vanilla conditioner 2 cups distilled warm water Combine and shake to combine. Apply the detangler to hair as needed, focusing on the ends rather than the scalp, combing to dispense evenly throughout your hair. You can choose to rinse or leave it in for extra conditioning.
1 Tbsp arrowroot powder (use 1/2 arrowroot powder and 1/2 cocoa powder for dark hair) 4 Tbsp witch hazel 1 Tbsp vodka 3 drops Rosemary essential oil 3 drops Lavender essential oil Mix ingredients together well and pour into your spray bottle. Shake well before using. Hold a few inches from the hair and spritz at the roots. Then use hair dryer to restyle. Not only does this get rid of oily roots but it gives hair a nice volume boost as well! Cautions: Don’t go overboard and soak your head. You should only need the dryer for a couple of minutes.
Melt beeswax in a double boiler over low heat; then add in the shea butter. When the mixture is melted, add jojoba and stir. Allow to cool slightly, then add essential oils. Pour mixture into a container to solidify. Add a couple drops Lemon essential oil to a spray or your palm and rub on hair to naturally lighten your hair!
NTI FRIZZ SPR
1 tsp jojoba oil 1 tsp glycerin 3 drops Lavender essential oil 3 drops Ylang Ylang essential oil 3 drops Cedarwood essential oil 2 Tbsp liquid aloe vera gel Mix all ingredients into a spray bottle or pump dispenser and then add the distilled water until you are pleased with the consistency. The spray will smooth down unruly frizz and hydrate the hair shaft. If you need even more frizz control, just increase the aloe vera to water ratio, or use only aloe vera.
Add 1 drop Lavender & Cedarwood essential oils into mascara tube to enhance shine & length!
1 cup hot water 1 Tbsp V-6 Vegetable Oil Complex or coconut oil 1 tsp Orange Blossom Facial Wash 5 drops Frankincense essential oil 5 drops Lavender or Geranium essential oil Place cotton pads or cloth wipes in a glass jar. Mix ingredients together and pour the solution over the cotton pads or wipes. Keep stored in a lidded jar.
Mirah Shave Oil is formulated with a rich blend of essential oils, emollients, and botanical ingredients for a luxuriously close shave with or without water. Exotic baobab, meadowfoam, and avocado oils work together with an exclusive essential oil blend to reduce razor drag, bumps, and nicks that leave the skin feeling hydrated and silky smooth.
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This magic oil nourishes and tones skin with grapefruit essential oil to benefit skin texture and juniper essential oil to help detoxify and cleanse skin. Use after a warm shower or bath. CUTICLE OIL
1/2 tsp vitamin e oil Spritz your makeup 2 tsp almond oil brushes and toothbrushes 1 tsp jojoba oil 10 drops Lemon essential oil with Thieves Spray to clean & disinfect. 5 drops Frankincense essential oil Combine in a 1 oz dropper vial or a 10ml roller applicator. *Sulfurzyme supplement is great for healthier hair, nails & skin!!
R LIP SCRUB
1 Tbsp coconut oil 3 tsp coarse (sugar brown or white) 1 tsp honey (agave would work too) 5 drops Peppermint essential oil Combine all ingredients and place in a little storage container of your choosing. Scrub lips, rinse and apply your favourite Young Living Lip Balm.
“Toothpaste costs us $10/month to care for our family’s oral health. We have been able to extend the time between cleanings, which just means MORE money in our pocket.” J. Hay
Transform your space into your own oasis! With diffusers, you can infuse essential oils and create a spa-like experience anywhere life takes you.
1/2 cup brown sugar 4 drops clove essential oil 1/2 cup almond or olive oil Add ingredients to a bowl and mix well. Store in a covered jar to use all over your body for extra exfoliation, concentrating on rough patches like knees and elbows. Rinse and pat dry.
1 tsp apple cider vinegar 1 Tbsp bentonite clay 1-2 tsp water 5 drops Melrose essential oil blend
1 cup corn starch 1 cup baking soda 2 cups milk powder 2 cups epsom salt 10 drops Spearmint essential oil 10 drops Peace & Calming essential oil Mix ingredients well. Use 1/2 cup or more per bath.
REFRESH SHOWER BOMBS
2 cups baking soda 1 cup citric acid 2 Tbsp water 15 drops Eucalyptus Radiata essential oil 15 drops Raven essential oil blend When ingredients are thoroughly mixed, tightly pack into ice cube trays. Allow to dry for 12+ hours before using. To use, simply place a bomb near your feet under warm running water and enjoy the aromatic experience!
Mix all of the ingredients in a glass bowl with a wooden or non-metal spoon. It should be like the consistency of sour cream. Spread in an even layer over the armpits and allow to sit for 5-20 minutes. Start off with a short time and working up to a longer period of time once you see how your body adjusts.
The A.R.T® Beauty Masque may look a little crazy when worn, but is actually This may cause some redness as it will really AMAZING! Premium, orchid-based increase blood-flow to the area, but it formula designed to soothe skin and leave will go away quickly. Wash off in the it feeling healthier and more radiant. Blends of exotic orchid petals and pure shower or with a warm, wet washcloth. Repeat daily or as needed essential oils nourish and fortify the most delicate areas of the face, helping promote until under-arm odor goes away and a more vibrant and youthful appearance. natural deodorant is non-irritating.
Since every person is different, keep in mind that an oil that might send one person straight to dreamland, might not do a thing for someone else. Sometimes finding the best oil for you just takes a little bit of trial and error. However, once you find that perfect combo, life will never be the same.
½ cup magnesium chloride flakes ½ cup distilled water 10 drops Lavender essential oil 10 drops Roman Chamomile essential oil Pour all ingredients into a 4 oz glass spray bottle and shake gently to mix. Spray on bed linens and/or bottoms of feet.
1 cup coconut oil 5 drops Lavender essential oil 5 drops Cedarwood essential oil 5 drops Vetiver essential oil
Send little ones off to dreamland with SLEEPYIZE bedtime blend. Diffuse, apply to bottoms of feet or add a few drops into their bath water.
Whip coconut oil and essential oils till thoroughly combined. Store in a glass container in a cool place. Rub onto bottoms of feet before retiring to bed.
Apply a few drops to your big toes or on the front and back of your neck before bed. Try one of the suggested oils to see if one works right for you or the one you ’try’ to sleep next to! Clarity, Valor, RC, & Thyme.
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NQUIL ROLL ONS
-RutaVaLa Roll-On is a blend of Ruta graveolens (rue), lavender, and valerian essential oils that promotes relaxation of the body and mind, soothes stress, and helps sleep. -Tranquil Roll-On is a blend of lavender, cedarwood and roman chamomile essential oils formulated to calm and relax the body and mind. Using the rollon application, Tranquil provides convenient and portable relaxation.
SleepEssence contains four powerful Young Living Therapeutic Grade essential oils that have unique sleepenhancing properties in a softgel vegetarian capsule for easy ingestion. Combining lavender, vetiver, valerian, and Ruta graveolens essential oils with melatonin (a well-known sleep aid) SleepEssence is a natural way to enable a full night's rest.
Relaxation Massage Oil can help create a state of relaxation and restore vitality to body, mind, and spirit.
Diffuse oils while driving & at your office with the USB ORB DIFFUSER AROMA SIEZ
1 ½ cups sugar 1 cup fine sea salt 20 drops Citrus Fresh essential oil 3/4 cup coconut oil Combine all ingredients until mixed. Scrub away!
2 Tbsp jojoba oil 2 tsp sweet almond oil 3 drops Tea Tree essential oil 4 drops Peppermint essential oil 5 drops Frankincense essential oil Add above ingredients to a 2oz dropper bottle. Apply to facial hair and enjoy the feel along with the benefits!
DiGize (try Peppermint too) to the rescue! Prone to over indulge? Rub this oil blend on your stomach and take Young Living Essentialzymes-4 supplement. Try it to believe it!
Shutran Shave Cream delivers an incredibly close, smooth shave. Combining hydrating palm, grape seed, and olive oils, naturally derived vitamin E complex, and mango and cocoa butter, this luxurious shave cream provides a frictionless glide to reduce razor burn and nicks. Shutran is an empowering essential oil blend that is specially designed for men to boost feelings of masculinity and confidence. Its inspiring aroma appeals to both men and women, and although used like a cologne, Shutran does not contain any synthetic ingredients. Just a few drops throughout the day can help with an impossible workday or the pursuits of a special evening. Other Oil Scents Loved by Men (and women): Believe, Endoflex, Northern Lights Black Spruce, Valor, Australian Blue, Sacred Mountain, Etc…
ZUL SPORTS GEL
No matter your training or fitness level, Cool Azul Sports Gel is a perfect choice to use before or after physical activity.
1 cup epsom salts 1/4 cup sea salts 1/4 cup baking soda 5 drops Panaway essential oil 5 drops Copaiba essential oil Mix together in a small bowl, fill bathtub with hot water and put the salt mixture in under the faucet as it is filling. Enjoy & soak for at least 20 minutes
Enhancing recovery time can give you an edge over other athletes and help you make greater gains in the gym. - Sulfurzyme - Gives the body the nutrients needed in cell recovery, and it supports almost every major function of the body. - BLM - Supports normal bone and joint health. It contains three essential oils, type II collagen and MSM that are known to support healthy cell function and encourage joint health and fluid movement.
FOCUS OIL ROLLER
5 drops Frankincense essential oil 5 drops Black Spruce essential oil 3 drops Orange essential oil 3 drops Peppermint essential oil V-6 Vegetable Oil Complex or other carrier oil Mix all ingredients in a 10 ml roller applicator. Apply to wrists, back of the neck and over your heart prior to your practice.
Enhances athletic performance, boosts energy, and serves as a daily pick-me-up without the jitters and without a crash!
PURE PROTEIN COMPLETE
Even when mixed with just water, these still tastes GREAT! A comprehensive protein supplement that combines a proprietary 5-Protein Blend, amino acids, and ancient peat and apple extract to deliver 25 grams of protein per serving in two delicious flavors, Vanilla Spice and Chocolate Deluxe.
Keep in gym bag for all things ’dirty’ & ’smelly’ including feet!
1 capful Thieves Household Cleaner 2-3 cups of water 6 drops Purification essential oil Mix all ingredients in a spray bottle. Spray to clean exercise equipment, yoga mats, weights, exercise balls, etc. and wipe dry.
BUG OFF SPR
Before you begin, you’ll need a small glass spray bottle filled with about 4 Tbsp water, 2 Tbsp witch hazel, and 1 Tbsp jojoba oil. Once you’ve done this, it’s time to add your essential oils. First, these oils are very strong, they should be used in smaller amounts than the others in your spray. Choose one or two of the suggested oils and add 2-4 drops to the mix. Citronella, Lemongrass or Eucalyptus Peppermint –Works against ants, flies, lice, and spiders. Second, these oils tend to have richer, longer-lasting aromas than the ingredients from the first category. Keep in mind that this will be the main ingredient – and thus the main scent in your spray. Choose your favourite or more from the following five suggested oils and add 10–15 drops to the mix. Clove, Lavender or Tea Tree PURIFICATION IS Pine – Works against fleas and ticks. AN OUTDOOR Rosemary – Deters flies away in addition to mosquitoes. ROCKSTAR!. These last oils help to balance out your blend and stabilize the strong-smelling ingredients. Choose one or both essential oils and add 3–6 drops total to top off your spray. Cedarwood Fresh piney fragrance. Patchouli – Deters bed bugs, ants, fleas, and lice in addition to mosquitoes. Strong, smoky and musky scent.
SPIDERS & MICE DO NOT LIKE PEPPERMINT OIL. THE STRONG SMELL WILL SEND THEM SCURRYING IN THE OTHER DIRECTION AND AWAY FROM YOUR HOME.
& 2 drops Lavender essential oil BITE
2 drops Roman Chamomile essentail oil 1 drop Basil essential oil 1 tsp apple cider vinegar.
Apply this remedy to fresh bites and stings with a cotton ball or pad. For a soothing oil blend, mix the same oils, but substitute jojoba oil for the apple cider vinegar.
FTER SUN COMFORT
1 Tbsp coconut oil 4 drops Lavender essential oil 2 drops Copaiba essential oil 2 drops Peppermint essential oil Mix and apply liberally as needed. For a spray, try out Young Living's LavaDerm Cooling Mist, on skin that feels tight or is slightly red.
If you love using Young Living products in your home, you’ve probably wondered how you can share their amazing benefits with your animals.
The Animal Scents Care Kit is designed to support the wellbeing of a wide variety of animals. Inside each collection are six essential oil blends that address the most common conditions of animals. Although there are two kits, they differ only in product size to accommodate both small and large animals. This comprehensive kit of proprietary blends is formulated in the appropriate strength to meet the needs of a variety of animals.
The Young Living Animal Scents Care Kit will give animal owners peace of mind when their pet needs comfort and tender care, whether their animal is domestic, exotic, large or small.
VISIT THE YL BLOG FOR FULL SAFETY USAGE AND TIPS FOR PETS: https://www.youngliving.com/blog/essential-oils-and-pets-a-quick-how-to/
PuriClean: This oil blend helps to cleanse and purify minor skin irritations. This can be applied on location with roller ball on top of oil bottle or oil can be added to a spray bottle with water for spritzing application. Mendwell: Supports healthy skin repair and immune system for animals. Apply 1-2 drops on location. Infect Away: Has a gentle cleansing effect that supports a healthy skin barrier and immune system of your animal. Add 2-4 drops to the animal’s coat or 8-10 drops to spray bottle. ParaGize: This blend is specially formulated for digestive support of your pets. It can be applied over abdomen with a warm compress to push oils in faster. T-Away: Soothing scent for your animal to support a new level of emotional freedom and joyful feelings. This blend can be applied for calming and occasional nervousness. Behind the ears is good place for application and after oils have been tested, the paws will work too. RepelAroma: This one is invigorating and your pets will enjoy being outdoors when wearing. Can be applied to your hands and then to the animal by stroking their back. This is a great one to apply via a spray bottle as well for better coverage.
ESSENTIAL REWARDS A A
GREEN LIFESTYLE WITH ESSENTI
Essential Rewards is YL’s Loyalty Program. We believe the benefits of what YL’s products can do in people’s lives and we want you to experience that power and transformation. It’s not about spending more; it’s about spending better! With Young Living’s Essential Rewards program, we have been able to replace the products we were purchasing elsewhere and try the Young Living version. Each month we change up our order to get specifically what our family needs. Personal care products, nutritional supplements, cleaners; products we need and use every single day, and of course there are always the oils. (Short educational videos found under ‘Getting Started’ found on your ‘Dashboard’) How many reward programs give back 10-20% on every purchase? Between maximizing our order for the monthly promotions, discounted shipping, special product prices, free product and how quickly the points add up, we can’t afford to NOT use Essential Rewards. There is no commitment! If you want to cancel the program you can do that anytime by calling into Young Living’s awesome customer service department. You have one grace month per year which you can skip a month if needed. Essential Rewards Points - Earn points on orders to redeem for free product: - First 6 consecutive months: 10% back in points - 6-12 consecutive months: 15% back in points - 12+ consecutive months: 20% back in points! FOUND UNDER ‘MEMBER NEWS’ IN YOUR VIRTUAL OFFICE, YOU’LL FIND MONTHY NEWS AND PROMOTIONS.
SAVE 15% or more off the A
products you love with these Essential Rewards kits!
THE RIGHT WAY K i c k
o f f
o u r
Y o u n g
L i v i n g
l i f e s t
*These are only order suggestions/ examples, not a mandatory way!
From your first purchase of a Premium Starter kit, you can begin earning points towards free products of your choice. With this kit you will earn 10 points, almost enough to get a free bottle of orange oil!
Earn an additional 11.5 points by having the Thieves ER kit. Consider replacing some of the commonly used products in your home for a fraction of the cost. You would now have enough points for a free bottle of peppermint!
The Ningxia ER kit is the most popular supplement for the whole family. Add a 15 ml lemon to qualify for the monthly 190 PV promo. Cash in those points or keep saving!
After 3 months you will have experienced some life-enhancing products, discounted shipping & have received about $250 worth of freebies! You can't afford NOT to use ER! But don't stop! There is so much more to discover as you seek to THRIVE.
arn more points and build your E collection faster by optimizing your order to receive YL’s corporate promotions each month! CANADIAN PROMO, Maintain 3 consecutive months of ER at 100 PV or more and you will earn a FREE Dewdrop Diffuser! Keep going for 6 more months and earn a FREE Aromalux!
GENERATE AN INCOME
YOUR FRIENDS H
For many of us we were looking for a way to take care of our family's needs and improve our own well-being. We found we love the integrity of Young Living and the products worked so well, we couldn't help but share! You don’t have to be an expert, just be you and share what it is that you love. If you love Ningxia Red or fitness, share that! If you are passionate about beauty…We have products for that too! Chemical free home? Yup, we have stuff for that. LOVE DIY’s, well, seems like we have something for everyone! Biggest thing is, figure out your message, and what you want it to be, and speak it! If you're great at social media, be a pro at that. If you are the kind of person who walks down the street and talks to everyone, share YL that way. Love hosting? Social butterfly? Trade-show Pro? Blogger? Work within your strengths and these 3 steps: 1. Start new people with a Premium Starter Kit 2. Essential Rewards - Followup with the member and make sure their questions are answered and they know how to USE Essential Rewards. (Super awesome if you combine step 1 with step 2) 3. Teach them to share and generate and income using these same steps. There is no "one way" to share. As long as the 3 basic steps are happening, the way it happens is up to you.
HOW TO HELP SOMEONE CRE
TE THEIR OWN
Provide that person with your YL Member ID # and have them go to www.youngliving.com and select ‘Become a Member'. (Phoning into Young Living is also an option). Once they’ve created their personal wholesale account, they can begin shopping and have their orders ship directly to them. Yourself - No matter how many people you’ve shared with and helped, as their 'Sponsor/Enroller’, in order to receive commissions, you will need to place an order of your own (min 50PV or 100 PV min. so you don't miss out on ‘bonus commissions') within the same calendar month. You will receive your commissions the following month around the 20th of each month.
Tax savings are available to you by having a YL wholesale account. Keep all business related receipts and consult your tax professional.
The Four Year Career 25 To Life
"I enjoy having the freedom to control my own life and my schedule. The best part is that my success isn’t just about me—it’s based on helping others achieve and become successful. The only way you can succeed and earn with Young Living is to help other people with their physical and financial health.” - Adam Green
WE ARE CATALYSTS IN A REVOILUTION, UNITED TOGETHER TO LEAVE A LASTING LEGACY FOR GENERATIONS TO COME. For more information on these products and more
Compliments of www.Moms2theRescue.com Young Living Distributor ID#1489019 Moms@Moms2theRescue.com
Copyright ÂŠ 2015 Devi Torwalt, YL Nation. All Rights Reserved. www.ylnation.com