Protect Your Brain, Protect Your Future
The brain is one of the most vital organ in the human body. It controls everything from basic body function to complex thoughts, emotions, and memories. Protecting your brain is crucial to maintaining overall health, to ensure a healthy lifestyle.
But sometime is can be a bit difficult to manage traumatic situations by yourself that is where experts and their advice come handy.
Meet Dr. Bhawan Nangarwal ,Director of Neurosurgery department at Wellsun Medicity Hospital, Lucknow. With 10 years of expert advice to maintain brain health- including stroke, Parkinson’s recovery, headache, migraine, neurological disorders such as epilepsy and many more he has set a milestone in the neurosurgical field.
These neurological disorders can be life change so let’s take a quick glance at their prevention and cure.
Stroke Prevention and Recovery: A stroke occurs when the blood supply to the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. This can lead to permanent damage if not attended immediately. Preventing strokes involves managing risk factors such as high blood pressure, diabetes, high cholesterol, and smoking.
For those who have experienced a stroke:As perDr. Bhawan Nangarwal recovery for a brain stroke can be a long and challenging. Rehabilitation typically involves physical therapy to regain motor skills, occupational therapy to relearn daily tasks, and speech therapy for communication challenges.
Headache and Migraine Management: Headaches and migraines are common neurological issues that can significantly impact your daily life. Where occasional headaches may be caused by stress, dehydration, or fatigue; chronic migraines require a more targeted management approach.
Effective strategies: identifying and avoiding triggers, such as certain food items, strong smell, or bright light. Overthe-counter pain relievers may provide temporary relief.
Neurological disorders such as epilepsy: Parkinson's, can profoundly affect brain health and overall well-being. Whereas, Epilepsy, is a condition characterized by recurrent seizures thatcan often be managed by anti-seizure medications and lifestyle modifications.
Parkinson's disease and other Neurological Conditions: Parkinson’s isn’t the only disorder that demands attention. Conditions such as sclerosis, Alzheimer’s, and Huntington’s disease also challenges brain health. Early detection, timely intervention, and supportive therapies can improve outcomes and enhance quality of life.
Dr. Bhawan Nangarwalof the Neurosurgery department said that below key preventions and measures can improve your brain health-
Healthy Lifestyle Choices: Eat a nutrient-rich diet, exercise regularly, and get adequate sleep.
Mental Stimulation: Engage in activities that challenge your brain, such as puzzles, reading, or learning a new skill.
Stress Management: Practice mindfulness, meditation, or relaxation techniques to reduce stress levels.
Regular Check-Ups: Monitor your blood pressure, cholesterol, and overall health with routine medical visits.
Safety Measures: Wear helmet during sport activities, use seat belts, and take precautions to avoid head injuries.
Dr. BhawanNangarwal says“a healthy brain is the foundation of a fulfillingand active life so keep its safe and stay healthy ”
Feel Free to Call or Visit Wellsun Medicity and consulting with Dr. Bhawan Nangarwal Director of Neurosurgery Department A healthcare professional who is recommended for diagnosis and treatment of these Diseases
Dr. BhawanNangarwal
MBBS, MS, MCh (Neurosurgery)-NEUROLOGY
Address: WellsunMedicity Hospital
8-B/NH-5, VrindavanYojna, Shaheed Path,Lucknow-226029
+91-6389010203/ 18008891200/ 8810787432
https://www.wellsunmedicity.com
email id- wellsunmedicityhospital@gmail.com