Cultivating a Happy Heart

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EDITOR’S CHOICE She said, “I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back.” Maya Angelou

FLOUR POWER

WHIFFS OF ENERGY Regain your energy and enthusiasm with Les Fleurs de Bach’s Energy Wellbeing Rituals – a fragrant combination of three complementary pamper products perfect for a morning self-love ritual. The elixir, roll-on and treating fragrance harness the invigorating powers of Bach flowers the likes of olive and wild rose, and include grapefruit, eucalyptus and a host of other essential oils to complete the sensual experience. Les Fleurs de Bach Energy Wellbeing Rituals R459.99

Fall in love with baking again with Health Riot’s cassava flour – the fluffy and tasty gluten-free, wheat-free, grain-free, nut-free and non-GMO alternative to the old staple! Perfect for people with gluten, grain or nut intolerances (or simply those who want to live healthier lives), cassava flour substitutes 1:1 with ordinary wheat flour and allows you to make perfect Paleo-friendly cakes, cookies, brownies and more. It’s such a perfect alternative. Health Riot Cassava Flour 450g R99

IN THE PINK A new alternative to the mood booster we all know as 5HTP is the tablet 5-HT1 by Solal. It acts as a mood enhancer, and is effective in the treatment of depression and anxiety. It also helps with deeper sleep and improving cognitive function. 5-HT1 has a dual mode of action that prevents reuptake of serotonin and promotes the production of serotonin. It doesn’t require prescription and is scientifically proven. Solal 5HT1 30caps R299

LOVE YOUR SKIN Be ever ready for that hot date with Down to Earth’s soothing, purifying and healing antimicrobial Clear Skin Gel. A natural antiseptic, the gel works as an ointment for skin abrasions, rashes, insect bites, eczema, cold sores, acne, and more. It harnesses the power of Aloe Vera gel to soothe inflammation, and includes tea tree oil for its antiseptic qualities, calendula to calm the skin, and echinacea to accelerate healing. A powerful natural combination! Down To Earth Clear Skin Gel 125ml R112

SUSTAINABLE SIPS

BALLS OF BLISS Love your body and your taste buds with these delicious nutrient-packed superfood balls. The healthily decadent snacks come in three different flavour variations - the Happy Heart balls are perfect for the month of love. Most people who have tasted them get hooked straight away. My favourite is the Rose Geranium, which has a combo of superfoods and raw cacao. They come in a pack of two, which is a good thing cause after one, you’ll definitely want another. Pop a pack into someone’s pocket, lunch box, work space or on their pillow, it’s such a cute way to show you care. Bliss Focused Mind Superfood Balls 35g R29.99

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Thanks to Earthbound Wines, you can now show the earth some love while you celebrate with your sweetheart. With their quality wines organically grown according to Fairtrade principles, it’s clear that they care about what they put into the body and the earth. Their delicate Chenin Blanc is perfect for a romantic summer picnic or al fresco dining with friends. Earthbound Wines Chenin Blanc R59

POTTING AROUND Spend time preparing a homemade feast with your loved ones using Risoli’s range of Dr. Green everyday and specialised cookware. The premium pots and pans don’t release toxic substances into foods, allowing for delicate healthy preparation that respects the environment too. They’re ideal for gentle cooking over low heat, and help you make sure that food stays wholesome and flavoursome. Risoli Dr. Green Sauce Pot with Glass Lid 16cm R950 SHOP ALL ONLINE AT WELLNESSWAREHOUSE.COM

helping you live life well


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