Slow
&
Chaos, rush, noise and anxiety are all washed away as steam off the stove fills the room. For many Finns, the sauna is a sanctuary of sorts – a place you go for purification and renewal. Sauna is treatment for mind and body, enhanced with pure water, clean air and natural produce from the wilds. The spiritual side of the sauna is best experienced when your approach is slow and silent.
t n e Sil