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Thumbs Up for Innovation An Interview with Barry J. Collins, D.O.
Medicine has come a long way and, at times, it is good to take a minute to marvel at advances that are well… marvelous. We recently had the opportunity to speak with Dr. Barry J. Collins of the Bone and Joint Center of Hillsdale County about one such marvel, a little known procedure to relieve chronic thumb pain known as a Modular Thumb Implant. Q. Dr. Collins, why is chronic thumb pain such an issue for your patients? A. Without a working thumb joint, we’d be hard pressed to do tasks as simple as writing our name, tying our shoes, or opening a jar. That’s why people with severe thumb arthritis contact us looking for pain relief. Q. What types of motions are limited when arthritis affects the thumb joint? A. To circle, grab, or pinch, the healthy thumb relies on a joint in the wrist that acts like a miniature hip. As people age, the bone in that joint can develop bone spurs or uneven wear, causing even simple tasks, like holding a pen or cup to be painful.
Q. Is a modular thumb implant your first option when dealing with thumb arthritis? A. Modular Thumb Implants are considered when nonsurgical treatments like antiinflammatory pills or cortisone shots fail. Q. Is this the only surgical procedure available to patients? A. Actually no. Many hand surgeons use a procedure that involves the slicing of the tendon that controls the thumb in half the long way, leaving half in place, and using the other half to sew to the long bone in the thumb, effectively making it into a ligament. This procedure, called ligament reconstruction and tendon interposition (LRTI), eases pain and improves thumb movement. But, over time, some patients lose some of their ability to make essential pinching and grasping motions.
surgeons implant to replace arthritic hips. When surgeons implant the device, a thin, titaniumcoated pin is inserted into the long bone of the thumb. A rounded end snaps onto the pin. We are then able to grind out the bone spurs in the patient’s own trapezium bone to recreate a smooth, cup-like structure that holds the rounded end. Since the long bone of thumb now sits on something solid rather than a transplanted tendon, the joint resembles the native thumb joint. Q. Sounds impressive and maybe a little confusing. If someone were to have a question concerning this procedure, what should they do?
Q. Are you saying the Modular Thumb Implant decreases that limitation?
A. If someone is experiencing thumb pain, I urge them to give us a call. We can answer any questions they may have and, together, come up with a plan that will ultimately give them back their freedom. We have all heard the saying that humans are unique because we have opposable thumbs. Well, if you don’t have use of your thumb, it can be very debilitating.
A. Yes. To overcome these limitations, in the 1990s, a Michigan-based surgeon named Louis Habryl developed an artificial thumb joint akin to the ball-and-socket joints that orthopedic
Here, at the Bone and Joint Center of Hillsdale County, we understand what our patients are going through and have made it a priority to offer the latest technologies available.
Thumb Pain? Arthritis of the Thumb? Introducing
modular Thumb imPlanT • Minimally Invasive •One Inch Incision • Outpatiient Surgery • No Cast • Excellent Pain Relief
Barry J. Collins, D.O.
Bone & Joint Center
of Hillsdale County
517-439-5411 | 61 W. Carleton Rd. | Hillsdale
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doesn’t always exhibit symptoms While people of any age can experience eye disease, there are some eye problems that are more common in an aging population. Some people maintain perfect vision throughout their lives, while others’ vision deteriorates and conditions begin to develop. Though not exclusive to the elderly, glaucoma is one such condition many seniors must deal with. But even though risk for glaucoma increases as a person ages, that doesn’t mean younger men and women should not familiarize themselves with this condition and learn its symptoms and characteristics. In fact, glaucoma can be present for years before it’s recognized. This only further highlights the importance of understanding this condition so, should it appear, it can be effectively treated as soon as possible.
WHat is glaucOMa?
Glaucoma is a term used to refer to a group of conditions that can cause damage to the optic nerve. The optic nerve is responsible for carrying visual information from the eye to the brain, and oftentimes optic nerve damage is a result of increased pressure in the eye. In the United States, glaucoma is the second most common cause of blindness.
WHat rOle dOes intra-Ocular pressure play?
The eyes are filled with fluids that help maintain pressure in the eye. That pressure is called intra-ocular pressure, or IOP. While controlling IOP is a focus of glaucoma therapy, there is more to diagnosing and treating glaucoma than just focusing on IOP.
WHat causes HigH iOp?
The eye produces a fluid called the aqueous humor. When the flow of the aqueous humor is blocked or slowed, the fluid gets trapped in the eye and then IOP builds, at which point damage to the optic nerve can occur. are all cases Of glaucOMa tHe saMe? Not all cases of glaucoma are the same. In fact, there are four major types of glaucoma. • Open-angle, or chronic, glaucoma - most people with open-angle glaucoma have no symptoms until they begin to lose vision, though gradual loss of peripheral vision may occur. • Angle-closure, or acute, glaucoma: Symptoms include decreased or cloudy vision, nausea and vomiting, seeing rainbow-like halos around lights, and reddening of the eye. • Congenital glaucoma: Present at birth, symptoms are typically noticed when the child is a few months old. • Secondary glaucoma: Results from other conditions, systemic diseases and drugs such as corticosteroids. The professionals at Gossage Eye Institute and Optical know the importance of maintaining healthy eyesight while dealing with Glaucoma. Call today to schedule an appointment.
Dr. David D. Gossage’s unique approach to eye care involves close personal contact with patients at every phase of their eye care process. From the initial consultation through surgery and post operative care, he believes in keeping patients informed about their treatment and progress. He specializes in in general ophthalmology such as cataracts, glaucoma, macular degeneration, refractive surgery, diabetic eye care. Dr. Karen M. Luparello specializes in pediatric eye care and adult strabismus. Her expertise as a diagnostician and her concern for her patients’ well being, make her highly respected and admired, not only by the individuals that she serves, but also by her fellow colleagues. Dr. Gossage and Dr. Luparello are the only ophthalmologists in Hillsdale County. Dr. Mark E. Kosciuszko specializes in vision therapy, low vision evaluation, and contact lens fitting. He provides comprehensive eye care for the whole family including glasses and contact lenses. He also provides medical treatment of eye diseases and injuries. He is regarded as an expert in fitting difficult contact lens patients.
We are welcoming new patients for eye exams and full optical services at both Hillsdale and Homer locations.
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WInTer DrIvIng sAfeTy TIps
By Rob Shewman The best advice for driving in bad winter weather is to slow down or not to drive at all, if you can avoid it. If you must drive in snowy conditions, make sure your car is prepared, and that you know how to handle road conditions. Try to wait until the snow plows and sanding trucks have had a chance to do their work, and allow yourself extra time to reach your destination. It’s helpful to practice winter driving techniques in a snowy, open parking lot, so you’re familiar with how your car handles and what the Anti-Lock brakes feel like when activated. Consult your owner’s manual for tips specific to your vehicle.
DrIvIng sAfeLy on ICy roADs 1. Decrease your speed and leave yourself plenty of room to stop. you should allow at least three times more space than usual between you and the car in front of you. 2. Brake gently to avoid skidding. If your wheels start to lock up, ease off the brake. 3. Turn on your lights to increase your visibility to other motorists. 4. Keep your lights and windshield clean. 5. Use low gears to keep traction, especially on hills.
Marlanea Chestney Owner/Publisher
HAPPY NEW YEAR! What a whirlwind 2011 has been and I have no reason to believe 2012 will be any less interesting! Our list of ideas and goals for the publication continue to grow as we look ahead with great anticipation.
In this issue, we feature the story of a former teacher and long time friend of mine, Ron Boone. He was my 4th grade teacher (I wouldn’t want to make assumptions but I think I may have been the teachers pet!) It is my honor to be a part of sharing his story of incredible resilience and perseverance. I think you will be as inspired by him, as I have always been. With Tip Up schedules and a guide for great indoor activities, we’ve tried to highlight fun things to do, whether you’re an outdoor enthusiast or a “houseplant”. Fight off that cabin fever with family outings! It was fun to watch all our Facebook activity in December. We decided to help the Salvation Army and encourage new friends, by pledging $1 for each new ‘like’ we received. I’m happy to report our donation will be over $100! At the same time, we did “12 Days of Christmas Giveaways”. With the generous cooperation of our advertisers, we presented wonderful gifts to 12 lucky winners of a random Facebook drawing. If you haven’t joined us yet, please do it now so you don’t miss out next time! As our Michigan winter settles in, I hope you will take a few minutes to curl up with your favorite hot beverage and enjoy this issue of Simply Hers. Keep warm and take heart- by the next time we meet, spring will be right around the corner!
6. Don’t use cruise control or overdrive on icy roads. 7. Be especially careful on bridges, overpasses and infrequently traveled roads, which will freeze first. even at temperatures above freezing, if the conditions are wet, you might encounter ice in shady areas or on exposed roadways like bridges.
8. Don’t pass snow plows and sanding trucks. The drivers have limited visibility, and you’re likely to find the road in front of them worse than the road behind. 9. Don’t assume your vehicle can handle all conditions. even four-wheel and front-wheel drive vehicles can encounter trouble on winter roads. 10. remember to monitor your fluids including but not limited to windshield washer solvent and antifreeze
sTop By ToDAy for A free sAfeTy & TIre InspeCTIon. (517) 439-1323 146 Lewis st Hillsdale
Peggie Bildner ............................................... EDITOR ZONYA Foco.......................................................................Health Article ANGELA BLAKE ..........................................................Fashion & Beauty Laura Loveberry ...................................................Life is the Berries Jeanine Matlow ........................................................................Home I would also like to thank the writers who NANCY HASTINGS............................................................Local Spotlight provide such timely and PAM Colletta-Benzing....................................Backyard & Beyond Willie Smith ...................................................................Over the Edge interesting articles AMBER YODER ................................................................Local Spotlight JEAN KARR ................................................................Aging With Attitude James Sheridan ....................................................................Ask a Guy jim pruitt ....................................................................... Local Spotlight Deb Wuethrich........................................................... Local Spotlight dave smith .......................................................................Photographer
Without their continued commitment & support this publication would not be possible.
8 North - 11
Goldstar - 47
Mulberry Lane - 7
Allcare - 45
Gossage Eye Institute - 4
New Line Electric - 57
American 1 Credit Union - 25
Hacker Jewelers - 55
Nuskin - 8
Artisian Wells - 65
Hillsdale Surgical Group - 68
Olivia’s Chop House - 65
Barrett Insurance - 9
Hillsdale Beauty College - 25
Patty’s Apparel - 19
Bedioko, Alfred M.D. - 24
Hillsdale College Dow Center - 38
Perennial Park - 25
Belson Asphalt - 49
Hillsdale Hobby & Craft - 32
Pittsford Feed Mill - 32
BiCounty Herald - 67
Hillsdale Interiors - 50
Pittsford Schools - 67
Body by Vi - 29
Hillsdale Preparatory School - 42
Plant Nook - 19
Bone & Joint Center - 2
Hillsdale Jewelers - 9
Professional Massage - 19
BPU - 34
Hillside Lanes - 32
Pub & Grub - 33
Bras That Fit - 17
Hunt Club - 63
Pure Romance - 23
Brettys - 23
In The Key - 9
Quigleys B&B - 43
Broadstreet Market - 55
International Diamond & Gold - 19
Random Comforts - 33
Caffé Azzurri - 62
Jilly Beans - 63
Resale Trail - 53
Cavonies - 63
Johnny T’s - 62
Roger Losey Jewelers - 17
Classic Cabinets - 57
Katja Allen Day Spa - 55
Rooms At Grayfield - 55
Classic Cuts - 27
Kelseys - 27
Rosalie’s Roadhouse - 64
Computer Services - 49
Kimball Camp - 43
Ryan & Bradshaw - 47
Country Carpet - 32
Knowles Timber - 45
Sanders Insurance - 54
Country Junction - 45
Laura Loveberry -
Smile Photography - 57
Country Loft - 9
Laymans Service Center - 47
Smith Flowers - 11
CR Motors -11
Leutheuser Motors - 66
Stillwells Ford Lincoln - 3
Curves - 30
Lucas 300 - 59
Taylor Agency - 42
Dailey’s Carpet Cleanong - 47
Maggie Anne Shoppe - 17
Tecumseh Civic Auditorium - 27
Dave’s Used Cars - 5
Margaritas - 64
Theraputic Massage - 49
Dog Trainer, In Home - 55
Malibu Tan - 17
Theresa’s Angels - 11
Dr Desjarlais - 16
Maribeths - 45
Tilton Shoes - 55
Dr Robert MIller - 23
Mary Kay Christine Levack - 23
Toasted Mud - 57
Dr Michael Miller - 35
Menco - 47
Trevathans Sew & Vac - 42
Farm Bureau, Chuck Newton - 33
Mindy Shoemaker - 23
Tuckers Water Conditioning - 57
Fender Mender - 49
Twisted Salon - 19
Finish Line Restaurant - 64
Moore Insurance - 43
Warner Family Restaurant - 63
Glory to God - 6
Moyers Dry Cleaning - 23
Woodstock Winery - 45
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As we age, our bodies’ ability to effectively generate and utilize energy can decline, robbing us of youthful vitality. ageLOC Vitality improves the three dimensions of vitality—physical vigor, mental acuity, and sexual desire—by promoting healthy YGC activity associated with youthful vitality. Through targeting the sources of age-related vitality loss, ageLOC Vitality helps you feel more like you did when you were young. What are the primary benefits of ageLoC VitaLity? - Promotes healthy YGC activity associated with youthful vitality. - Supports three dimensions of vitality that typically decline with age—physical vigor, mental acuity, and sexual desire. - Raises and sustains baseline energy levels. hoW does ageLoC VitaLity Work? ageLOC Vitality is formulated to address the sources of age-related vitality loss. By supporting healthy, youthful expression of a mitochondria-related YGC, it promotes optimal mitochondrial performance to help your cells produce energy more efficiently. This exclusive ageLOC Vitality blend improves three key areas of vitality—physical vigor, mental acuity, and sexual desire. hoW quiCkLy WiLL i experienCe benefits? ageLOC Vitality is not a stimulant and is designed to raise overall levels of vitality with consistent use. When people take ageLOC Vitality as directed, they should notice benefits within two to four weeks.
By Peggie Bildner Editor In Chief
appy 2012! I’m excited to have this opportunity to share a few personal comments and WELCOME you to our first issue of the New Year! It’s almost impossible to look ahead to a new year, without reflecting back on the one that has just passed. I feel so privledged to have interviewed and shared the stories of some amazing local individuals. One of my fondest memories will be watching how Simply Hers grew in its first year, gaining acceptance and support throughout our communities. Just a few months ago, we were at Jilly Bean’s Secret Garden celebrating reaching 500 fans on Facebook. At this writing, we are well over 900! Having just survived one of those big ‘zero’ birthdays, maybe I’m a little more reflective than usual. Will Rogers once said, “Being young is beautiful, but being old is comfortable.” So, I think I will try to get comfortable with this whole getting old thing by throwing out all my usual resolutions. I’ve had the same list for at least the last ten years and I rarely make it even through the first week of January anyway! My new list is simple: Laugh more (although at my age, even that can be dangerous), Move more (that sounds more do-able than ‘exercise more’), and Count my blessings every day (the good, the bad, and even the ugly)! Hope your New Year is off to a good start! I’ll let you know in a couple of months how my new simplified list is working ~
What shouLd i feeL When i take ageLoC VitaLity? When ageLOC Vitality is taken regularly, benefits should include improvement in stamina and physical capacity, improved mental acuity or sharpness, and increased levels of sexual desire. Call Today to discuss what AgeLOC Vitality can do for you.
TIME WILL NEVER TELL
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Promise her the moon. Happy Valentines Day.
• UniqUe Gifts • Home Decor • fUll service florist • scrapbook sHoppe
Custom Design | Gift Certificates | Jewelry Club | In-Store Repairs
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14900 e. chicago rd. (Us 12) | cement city | (1/4 mile west of Us 127) 517-547-3313 | www.countryscrap.net | firstname.lastname@example.org
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400 N Hillsdale St Hillsdale Mi M-F 10:00-5:30 SA 10:00-2:00
FASHION 15 39 MEET THE NEIGHBORS Love the Layers Domestic Harmony
WHAT DOES LOVE MEAN 18 40 IN THE BLINK OF AN EYE From the Mouths of Babes The Ron Boone Story
BEAUTY 20 44 LIFE IS THE BERRIES
Keeping Your Lips Healthy
Recalculating Your Route
HEALTH WATCH 22 46 OVER THE EDGE Get Off the Holiday Trampoline You Can’t Even Imagine!
ZONYA 26 48 MILITARY SPOTLIGHT
Simple Stress Busting Exercises
Following Sara (Armstrong) So
BUSINESS SPOTLIGHT 28 50 HOME Tyson Carpenter - Personal Trainer
The Color Wheel
WINTER WONDERLAND 31 Winter Activites to Enjoy
54 HANG ON LET GO Katja Szarafinski
BACKYARD & BEYOND 36 56 S.O.S. Outdoor Fun for the Family
TRAVEL MICHIGAN 37 58 ASK A GUY Snow Much Fun
Why Won’t He Help?
60 AGING WITH ATTITUDE Local Businesses Understand
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o, it’s that time of the year again where you’re wondering how you should be adding to your wardrobe to stylishly brave the cold weather. There are a few fundamental winter pieces that are essential to a woman’s wardrobe that are not only incredibly stylish, but perfect for those
cold nights in Michigan. The one great thing that we can all look forward to when the temperature drops is winter fashion and the art of layers, designer sweaters, coats and jackets. The key to a proper
winter outfit is the perfect amount of layers finished off with a stylish jacket and the occasional scarf to seal the deal. The best part? We found a majority of these great looks offered in shops locally! 12
3/4” x 3” • 3” ad • 3 2 column x lace Mingle Neck
! ! ! d l i W o G
Brighton Sterling Silver Pendent
Maggie Anne’s Shoppe, Hillsdale, 517-439-1334
Lindsey Phillips Mulberry Scarf, $24 Boutiuqe De Joie, Adrian, 517-673-8307
Custom Creations by Converse, $64 www.converse.com
NYDJ, The Skinny, Pearl Gray, $118
Maggie Anne’s Shoppe, Hillsdale, 517-439-1334
8” ad 3 3/4” x 4” • x 4” ad •Cardigan, Pouch Grey etic$45 sm o 2 column Mystree tripe C 517-437-3113 -S Z , e as C Maribeth’s, Hillsdale, y c Bag tripe Jewelr 18-80 vel Cosmeti Eco-drive Silhouette Crystal Z-S Z-Stripe Tra Bangle by Citizens, from $200 KUHL Kayla Long Sleeve T, $44
Hillsdale Jewelers, Hillsdale, 517-439-0100
10” ad celet ecklace ove Peace N
Shellac Nail Color, $25
Beach House Salon, Quincy, 517-617-4455
Naturalizer Boots, Black,
Tilton Shoes, Tecumseh, 517-423-2150
Lindsey Phillips Tote Bag, $19 Boutiuqe De Joie, Adrian, 517-673-8307
Lindsey Phillips Bristol Tan Scarf, $22 Boutiuqe De Joie, Adrian, 517-673-8307 Ostbye Smokey Quartz Earrings, $275 Hacker Jewelers, Tecumseh, 517-423-6370
Shellac Nail Color, $25
Beach House Salon, Quincy, 517-617-4455
Trollbeads,Bracelet from $67 Beads from $37
Theresa’s Angels, Brooklyn, 517-592-6246
Mossimo Supply Co. Kayanna Riding Boots $35
Women’s Cropped Cable-Knit Sweaters, $22
Eryn Brinie Ivory Peacoat, 116
Cello Fleur Boot Cut Jeans, $65
Donna Sharp Shoulder Bag, $60
Tilton Shoes, Tecumseh, 517-423-2150
Lindsey Phillips Shoes, $64 Boutiuqe De Joie, Adrian, (517) 673-8307
Women’s Jersey-Stretch Tanks, $10
Brighton Wonder Weave, $425
Target Stores, www.Target.com
Old Navy locations, www.oldnavy.com
Old Navy locations, www.oldnavy.com
Maribeth’s, Hillsdale, 517-437-3113
Maggie Anne’s Shoppe, Hillsdale, 517-439-1334
Know, first, who you are; and then adorn yourself accordingly. ~Epictetus
Lindsey Phillips Bimini Grey Scarf $25 Boutiuqe De Joie, Adrian, (517) 673-8307 After the Rain Brooch, $44.00
www.Stella Dot.com/shellyvanzandt 517-403-5638
Down East Bling Boot Fit Jean, $62.99 Maribeth’s, Hillsdale, 517-437-3113
Minntonka Grey Suede Boots $100
Cowl-Neck Jersey Top, $19
Brighton Meridian Bracelet, $74
Croft & Barrow® Wool Walker Coat , $109
Down East Glittering Stripes Handbag, $19.99
Zable Bracelet, From $55
Tilton Shoes, Tecumseh, 517-423-2150
Maggie Anne’s Shoppe, Hillsdale, 517-439-1334
Maribeth’s, Hillsdale, 517-437-3113
Old Navy locations, www.oldnavy.com
Kohls locations, www.kohls.com
Roger Losey Jewelers, Hillsdale, 517-437-4381
The “Weekend” Skin Peel Sciton Contour MicroLaser Peel:
The “weekend” skin peel, the MicroLaser Peel, treats skin conditions associated with aging and an active lifestyle. You can see real improvements in just a few days. What is the MicroLaser PeeL? It is an intra-epidermal laser peel that precisely ablates the outermost layers of the skin. The procedure is individually tailored to the nature of the condition to be corrected. Skin conditions such as: wrinkles, scars, acne scars, keratoses, or pigmentary problems have been very successfully treated with a MicroLaser Peel. Who shouLd consider a MicroLaser PeeL? If you are looking for more than microdermabrasion or light chemical peels, and have little time for a prolonged healing process, then the MicroLaser Peel was designed for you. What can you exPect? You will experience smoother, healthier, more vibrant skin, with a significant, immediate change in skin texture and tightness as compared to microdermabrasion. hoW Long is the heaLing Process? Healing takes 3-4 days. The procedure can be performed on a Thursday or Friday, so you can return to work the following Monday. Symptoms immediately following the procedure resemble a sunburn, with minor sloughing on the second day. Redness will begin to fade by the third day, and be easily covered by makeup on the fourth day. What is contour Laser treatMent? Your physician will use CONTOUR to remove thin layers of your skin’s surface, which will be replaced by younger skin growth. Only CONTOUR has the ability to provide a treatment that is optimized to your skin condition. Your wrinkles will soften and become less noticeable; some will disappear. And pigmented lesions will greatly improve. What conditions can be treated With contour? • Wrinkles • Epidermal Nevi
• Solar lentigines • Actinic Keratoses
• Hypertrophic Scars • Surgical/Acne Scars
What areas can be treated? Most skin areas can be treated. Popular areas are the face, neck, chest and hands. We invite you to contact Dr. Desjarlais today to discuss your options.
Evolving our Services to Meet Your Needs
We have discovered the foundation of youth. Lawrence
2000 Curtis Road • Adrian 16
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FREE Consultation! www.drdesjarlais.com www.mdcosmeticdermatology.com
ibbon R of
Hope “Breast Cancer Awareness” 14K Pink Gold Diamond Earrings
All profits from the sale of Ribbon of Hope earrings will be donated by the Allison Kaufman Company to support breast cancer research and awareness
RogeR Losey JeweLeRs
36 N Howell St., Hillsdale MI • (517) 437-4381
Perfect Fits. At Bras That Fit you’ll find beautiful bras for every size at gorgeous prices.
BrAS ThAT FiT
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January 19 – February 1 only: Your Gift, Your Choice Choose the Ditty Bag, Life in Progress or Tech Case with any $75 purchase! Featured from left in new Ellie Blue, Camellia & Island Blooms
Maggie anne’s (517) 439-1334 | 50 North Howell | Hillsdale | www.maggieanneshoppe.com Mon - Wed 10:00 - 5:30, Thurs & Fri 10-6 and Saturday 10-4 | www.facebook.com/MaggieAnnes
Ahhh….Valentine’s Day….a celebration of love and affection! Traditionally, it’s a day when people express
LOVE What Does
By Peggie Bildner Simply Hers Magazine
their love for each other by giving cards and gifts such as flowers, candy and jewelry. Love can be shown in many ways, but I think these simple examples highlight it at its best!
WHAT DOES LOVE MEAN?
A group of professional people posed this question to children, between the ages of 4 and 8. Their answers are deeper than anyone could have imagined ~
“When my grandmother got arthritis, she couldn’t bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That’s love.”
“Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs.” Chrissy – age 6
Rebecca – age 8
“When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth. “ Billy – age 4
“Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.” Kari – age 5
“Love is what makes you smile when you’re tired.” Terri – age 4
“Love is when you tell a boy you like his shirt, then he wears it everyday.”
“Love is when your puppy licks your face even after you left him alone all day.”
Noelle – age 7
Mary Ann – age 4
“Love is when Mommy gives Daddy the best piece of chicken.”
“I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones.”
Elaina – age 5
Lauren – age 4
“Love is what’s in the room with you at Christmas if you stop opening presents and listen.”
“Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Robert Redford.”
Bobby – age 7 (Wow!)
Chris – age 7
“When you love somebody, your eyelashes go up and down and little stars come out of you.” Karen – age 7
“If you want to learn to love better, you should start with a friend who you hate.” Nikka – age 6
Happy Valentines Day!
And we’ll end with some advice that we should all remember, from 8 year old Jessica“You really shouldn’t say ‘I love you’ unless you mean it. But if you mean it, you should say it a lot. People forget.”
*Writer’s note: The body of this article has been circulating for some time. I do not claim authorship, nor do I know the original source.*
Valentine... be mine. Say it with lOVe Say it with flowers The Plant Nook
411 Evans St • Jonesville
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Classic selections and new jewelry trends For classic jewelry selections and the newest trends, head to International Diamond in Adrian.
We offer personalized service and quality selections of mother of the bride and groom gowns. Whether it is long or short, formal or informal, modern or classic, we have them all!
Patty’s Apparel & bridal shoppe
6 West Chicago St. • Quincy 517-639-7000 • www.pattysbridal.com
For classic jewelrysays. selections and the “It is a great feeling to Their coupon is our coupon know you are providing Pandora bracelets and head newest trends, to that International someone an heirloom accessories are still among Diamond Adrian. quality piece of jewelry the hottest giftin items, says that will last a lifetime and manager Chuck Jacobson, Pandora bracelets are beand passedaccessories down through who describes Pandora as generations.” “this generation’s charm still among the hottest gift items, says bracelet.” The bracelets are threaded withChuck a variety ofJacobson, Finally, customers want manager who may describes charms, often representing to be aware of International Pandora as “this generation’s things with meaning Diamond’s goldcharm buying to the wearer, making program. In addition to bracelet. ” The bracelets are threaded Pandora a gift that’s easy to offering high prices for goldwith 517-437-0057 personalize. items, the store gives double 97 South Broad St. • hillSdale a variety of charms, often representing value for customers who want to exchange theirmaking gold International is things withDiamond meaning to the wearer, You’ll love what You see in the mirror for store credit. also proud to have one of the largest bridal collections Pandora a gift that’s easy to personalize. MeNtioN tHiS INTERNATIONAL DIAMOND in the area, most of which is Ad foR 10% off 995 S. Main Suite A, Adrian International Diamond isSt.,also proud made completely in the U.S. SeRviCe 517-265-9800 “We have more control www. internationaldiamondadrian.com toover have oneputofintothe the quality the largest bridal collecjewelryin andthe it allows us to most of which is made tions area, ReAnn Newsom, give a free lifetime warranty Sarah Jackson, with all of our bridal completely in the U.S. Nicole Homminga purchases,” Jacobson “We have more control over the qual- Gift certificates Walk ins welcome ity put into the jewelry and it allows us TwisTed salon COLOR • PERM 402 W Chicago Rd | Jonesville | (517) 849-9072 UP-DO • NAILS to give a free lifetime warranty with all of 19 our bridal purchases,” Jacobson says. “It
Love Those Lips Lips are the sensuality index of a woman. The beauty of lips has enamored poets, kings and saints alike. No wonder, lips are compared with soft petals of roses. Much like a rose needs the moisture from the air to stay gorgeous and beautiful; your lips too deserve an attention of equivalent nature. This is especially true in winter, when the lips tend to lose their moisture and turn dry. A few general lip beauty tips are outlined in the following points.
Moisturize your lips on a daily basis, especially in the winter. Find a lip balm that also protects the lips from the sunrays. Lip balms usually have an SPF (Sun Protection Factor) value of 15. Don’t forget to drink a lot of water throughout the day.
Exfoliate your lips gently using a scrubby towel soaked in warm water. Gently rub the lips to remove any excess skin.
Apply a thin coat of lip primer before applying the lip color. This is especially important if you have dry lips during winter because, the primer will ensure that you have a smooth canvas to put on colors. Find a suitable primer which has moisturizing qualities, can act as a sunscreen (SPF 15+) and is enriched with vitamins.
Here are a few products that have made our must have list...
Mary Kay® NouriShine Plus™ Lip Gloss, $15 Christine A. Levack, Hillsdale,
The Naked Bee Lip Color, $3.49
Maggie Anne’s Shoppe, Hillsdale, 517-439-1334
Dr. Hauschka Lip Balm, $18 Kajta Allen Day Spa, Hillsdale
Nu Colour Moisturizing Lip Gloss, $16 NuSkin,Cindy Paget, Hillsdale 517-499-0009
Dr. Hauschka Lip Care Stick, $13 Kajta Allen Day Spa, Allen 517-869-2207
Mary Kay Satin Hands Lip Set, $18 Christine A. Levack, Hillsdale, 517-437-0662
get off the holiday trampoline
Get mentally fit for the new year. By Deb Wuetrich Simply Hers Magazine
nother jump on the holiday trampoline may be over now, but has the hustle and bustle left you feeling blue? Let down? Depressed? As we enter a new year, it’s important to take stock of where we stand emotionally in order to get on the right track physically, because the two can be interrelated. What are some of the components that can make the holidays stressful and, therefore, something to be dealt with prior-to, during and following all the hubbub? For some, it’s wanting to be in control of something that really isn’t controllable. For instance, other people don’t always behave the way we want them to, and circumstances that have to be attended to such as giving relatives their “fair share” of a family’s time can be stressful. When everything turns out not to be as perfect as planned, holiday let-down can follow a woman (or man, or even children) into a new year. “Sometimes the expectations can be so high that no one can achieve them,” said Craig Miller, MSW, ACSW, a speaker, author and therapist at Masterpeace Center for Counseling and Development in Tecumseh. “Is it really about how many presents you bought for everybody? Or is it about relationships?” Miller said remembering the reason for the season — and relationship with God and others — can go a long way in helping to avoid that holiday let-down. “If parents are stressed out, the kids will be stressed out, too. But if parents will take the time to have some family fun with the kids, like playing a game together, the kids will have fun, too, and remember that long after they’ve forgotten what was underneath the wrapping paper.” Going overboard with finances can leave a lingering stress as well. Families may need to take stock of their finances and work out a repayment plan, making some sacrifices to pay down debt more quickly — and then make a realistic budget early for next year so financial stress doesn’t become a vicious cycle.
“Food greatly influences your mood,” says Miller. He said many people recognize how good they feel when they first eat sweets — almost like getting an instant “high” as sugar causes a chemical reaction in the body — but aren’t always aware of the “crash” that comes later when the blood sugar drops below normal levels and can actually trigger symptoms such as feelings of tiredness, headaches and depressive reactions.
“Another thing people need to be mindful of is to be honest with their feelings, including frustration,” Miller said. “Feelings held inside can create difficulty later. If you hold a habit of suppressing your emotions, they will come out in other ways.” A trusted friend or family member may be able to help. For some, this simply means acknowledging feelings, accepting “how things are,” even if your family didn’t have a perfect holiday. Eating right, exercising — even a walk — taking time for yourself or to be with friends, and volunteering to help someone else can boost a mood that might feel like it wants to misbehave. Be aware, however, that for some people, feeling depressed can be beyond self-remediation. There really is a condition called Seasonal Affective Disorder (SAD), which can include such symptoms as depression, increased irritability, concentration difficulties, fatigue and increased appetite. Women are twice as likely to suffer from it as men. Miller says it’s believed that approximately 20 percent of the people in our society have the issue in some form. “The biggest thing is persistent sadness and you just can’t get out of it,” he said. “It stems from a lack of sunlight, and special lights seem to work for many.” The lights may be obtained online by searching on SAD websites. How do you know when it’s more than a temporary feeling, letdown or just the winter blues? “If the sadness is persistent and it starts affecting your general daily functioning, a counselor or other professional may need to be consulted,” said Miller. “Maybe it’s a difficulty in dealing with people, or your moods get in the way of doing your job. When the persistent sadness starts interfering with other areas of your life, and you can’t enjoy things you used to enjoy, that may be when professional help is needed.” A physician may prescribe herbal supplements or medications such as antidepressants or suggest time with a therapist. Miller said the important thing is to be mindful of your moods so you can detect if something serious might be going on. “You need to control your mood,” he said. “Don’t let your mood control you.”
NEW YEAR... NEW You... NEW oPPoRTuNITY! Become a Mary Kay Consultant and discover amazing earning potentail..... Call today for details.
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Enjoy soft, shimmering skin, Kissably delicious lips, and sweet scents that will make you feel sexy and confident from head to toe!
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17 Glendale Ave., Hillsdale 517-437-0662 email@example.com
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Specializing in american period lighting Folk art nautical lodge
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Shop two wonderful stores located 4 miles east of Jonesville on US 12
WWinter Smile For A
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Moyers Dry Cleaners 41 Waldron St Tonya Ellenwood Hillsdale, MI 49242 517-610-3692 | www.tonyaellenwood.pureromance.com (517) 437-4074
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New Year’s Resolution... Exams for Women Begin a Annual Life Saving Habit start by building a relationship with a doctor you can trust. Dr. Alfred Bediako
Makng a committment to performing a monthly self Gynecologists recommends that girls examination can be a life changing(AcOG) New Year’s Resolution.
Dr. Alfred ourBediako ob-gyn will deal with some of the
most important health issues in your life, including birth control, childbirth, and menopause. An ob-gyn can also screen for cancer, Breast is theand most common cancer treatcancer infections, perform surgery forin pelvic organtoday. or urinary tract problems. Because ob-gyns women For women of all ages, the breast deal with personal andissensitive health self-exam is such a useful tool that easy to do. It is issues, the for thought of seeing used to look unusual lumps,one, skinespecially changes,for the first time, bewomen, troubling to some women. or discharge. Formay most once-a-month You are might or embarrassed at time having exams easybetonervous remember, with the best a doctor most private partsof ofayour body. being aboutsee onethe week after the start period.. Or you may be reluctant to discuss your most intimate issues with an ob-gyn. Feel the breast tissue for any areas that feel differentTo from of the a takethe therest dread out breast. of yourSometimes annual difference will be a ball or lump. Yet other times appointments, it is imperative that you find an it will be a you thickened band or a with. deep,You hardwouldn’t area ob-gyn feel comfortable thatwant doestonot move the with rest of breast. trust just like anyone thethe most sensitive parts of your body. That’s why you need to think carefully about your choice of anSELF-ExAM ob-gyn. Don’t THE FIvE STEpS OF A BREAST just randomly pull a doctor’s name off your health insurance list. Get a referral from a friend, family STEp 1: Begin by looking at your breasts in member, or your primary care provider. the mirror with your shoulders straight and your arms WhAT on yourTO hips. ExpEcT DurinG OB-GYn VisiTs When should start seeing ob-gyn? Here’s what youyou should look an for:
The American congress Obstetricians • Breasts that are their usualofsize, shape, andand color • Breasts that are evenly shaped without visible distortion or swelling
If you see any of the following changes, bring them to your doctor’s attention: • Dimpling, puckering, or bulging of the skin • A nipple that has changed position
st u r T
have their first ob-gyn visit when they’re 21 years old or they become sexually active, whichever comes first. The first visit for teens may just • Redness, or swelling include asoreness, talk withrash, the doctor and no exam. • Inverted nipple Your appointment will usually start with a general healthraise check. Thearms nurse willlook weigh STEp 2: Now, your and for you the and take your blood pressure. You may have blood same changes. and urine tests done, too.
if you are sexually active, the doctor might also test you for sexually transmitted diseases (sTDs) like gonorrhea, chlamydia, syphilis, and hiV. To test for sTDs, the ob-gyn will take a swab of tissue during the pelvic exam and/or check blood tests. Your ob-gyn should also do a breast exam to check for any lumps or other abnormalities.
TAlkinG YOur OB-GYn approach seems to workTO best for most women. Be sure to feel all the tissue from the front to the use your annualfor ob-gyn appointment back of your breasts: the skin and tissueasjust an opportunity to ask questions. Even ifpressure your beneath, use light pressure; use medium questions seem intimate or embarrassing, you can for tissue in the middle of your breasts; use firm be sure that your doctor has heard them before. pressure for the deep tissue in the back. When it’s Ok to ask about your periods, sex, or whatever you’ve the deep tissue, should be health. you reached want to know about youryou reproductive The doctor will first examine the outside of STEp Next,for feel your breasts The while lyingwill able to feel down to your ribcage. your 4: vagina abnormalities. doctor down, youryour rightreproductive hand to feelorgans your left Your ob-gyn should also ask you a lot of thenusing examine from the breast andYour thenob-gyn your left hand feel your questions. These questions might get very inside. will alsoto examine theright walls of breast. personal, but your needs to know theare the vagina and cervix. STEp 5: Finally, feeldoctor your breasts while you answers care for you properly. remember standing orto sitting. papsmooth test is often done during thefew pelvic exam. that your ob-gyn is your partner in reproductive Use aAfirm, touch with the first finger health. carry that Your ob-gyn willkeeping remove the a sample offlat cellsand from Many pads of your hand, fingers women findonthat thepartnership easiest wayby to making feel theirand keeping your annual appointments. in between your cervix a small brush. Those together. Use ausing circular motion, about thecells sizewill be breasts is when their skin is wet and slippery, so let your doctor know if you have any new to a lab and the checked cervical cancer of asent quarter. Cover entirefor breast from top toand theyvisits, like to do this step in the shower. Cover your problems. other abnormalities. bottom, side to side — from your collarbone to entire breast, using the same hand movements the top of your abdomen, and from your armpit described in Step 4. to your cleavage. Your ob-gyn will probably start by asking you STEp Whilequestions you’re at the mirror, look for and some3:general about your personal nurse or other health anyfamily signs health of fluidhistory. comingAout of one or both professional might in themilky, room with you and nipples (this could be stay a watery, or yellow theorob-gyn fluid blood).for the pelvic exam.
Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down
Breast self-exam is not a substitute for mammography or for regular exams by a healthcare professional. Be sure to keep regular appointments as recommended by your healthcare provider. If you do not currently have a trusted provider Dr. Bediako welcomes the opportunity to get to know you. Call the office today to schedule an appointment.
Obstectric Care You Can
are your health center serving female health needs We We are your health center serving youryour female health needs pre-conception to birth beyond. mission fromfrom pre-conception to birth andand beyond. OurOur mission is tois to provide patients with a high level of obstetric and gynecologic provide patients with a high level of obstetric and gynecologic using proven, effective methods as well as innovative carecare using proven, effective methods as well as innovative advanced technologies in a skilled and caring manner. advanced technologies in a skilled and caring manner. 24
HILLSDALE hillsDAlE Dr. AlfreD BeDiAko
Dr. AlfreD 517-437-5390• 1711 S Hillsdale Rd. • BeDiAko Hillsdale 517-437-5390• 1711 S Hillsdale Rd. • Hillsdale
Perennial Park Fitness Center Good for YOU and easy on Your Budget!
are you looking for a great place to exercise that’s easy on your budget? perennial park fitness center offers annual memberships, six month, or, ten and twenty visit punch card options. did you know, it’s open to all Hillsdale county residents 13 years and older?
Life • Zumba® fitness • Zumba® Gold • tai chi elements
perennial park fitness center offers members the opportunity to get in shape with fun and exciting fitness classes, cardio and weight machines, and a number of steps, balls and stretch bands to strengthen and tone.
• silversneakers® * Yoga Stretch * MSROM
Muscular Strength Range of Motion
Open tO all 13 and Older • nO OrientatiOn fee 50+ years discOunts available • payment plans available Mon – Thu, 6 a.M. – 7 p.M. • Friday, 6 a.M. – 5 p.M. • SaTurday, 8 a.M. -1 p.M.
Perennial Park Fitness Center
320 West Bacon Street, Hillsdale 517.437.2422 | 800.479.3348 | www.hillsdaleseniorcenter.org
Open monday through thursday from 6 a.m. to 7 p.m., friday from 6 a.m.to 5 p.m., and saturday from 8 a.m. to noon. in addition to Zumba®, Zumba® Gold, silversneakers® msrOm (muscular strength and range of movement), and yoga stretch, the center has over 15 cardio machines, including; treadmills, ellipticals, recumbent
bikes, nusteps, a row machine, and upper body and air stationary bikes. additionally tai chi, resistance band, and matter of balance classes are offered throughout the year. the center has shower facilities and changing rooms to allow you to start your day with exercise then head off to work energized. Or, stop by on your way home from work. at perennial park fitness center the first visit is always free, so come check us out. Good for you and easy on your budget with annual memberships, six month, or, ten and twenty visit punch card options. see you at the center at 320 West bacon street, Hillsdale or, for more information, contact us at (517) 437-2422 or (800) 479-3348. let the perennial park fitness staff help you reach your 2012 fitness goals!
HILLSDALE BEAUTY COLLEGE Whether you’re choosing a first time career or your second time around Hillsdale Beauty College will help you reach your artistic, technical and lifestyle goals. No matter your age it’s never too late to explore the career of your dreams.
Financial aid available For Those WhoQualiFy 64 Waldron St. Hillsdale, MI 49242
Zonya Foco is a TV host, author and professional speaker. Visit www.Zonya. com for healthy tips, recipes and her new DIET FREE lifestyle program.
By Zonya Foco, RD, CHFI Simply Hers Magazine
“stress-busting” exercise quickies Today’s busy lifestyle spells S-T-R-E-S-S.
egardless of where we live, the season we’re in, how old we are; whether we have a houseful of kids or kid-free, single, married, divorced or widowed — today’s busy lifestyle spells S.T.R.E.S.S. And the constant low-grade tension brought on by everything from mismatched socks to burnt toast to unpaid bills and traffic jams spells a constant drip of the hormones adrenaline and cortisol. And does this ever spell trouble! Adrenaline and cortisol can be hero hormones if you’re competing in sports, exerting high physical energy or in an emergency situation. But if you’re just driving your car, sitting at your desk or exerting normal energy, these hormones aren’t properly utilized and become corrosive to your arteries by raising your blood pressure, cholesterol and inflammation markers. I’m not talking about your typical muscle tightening and stress headaches here. I’m talking about increased risk of heart disease, compromised immune system, weight gain and even depression! To help you manage these menacing stress hormones—without medication— here are a few surefire solutions for “stress-busting” your life. And as the Lickety-Split queen, you know they’re going to be quick and easy! Burning off the excess “stress hormones”; i.e. cortisol and epinephrine, through regular exercise adds to the multitude of health benefits exercise already provides.
Upon Rising in the Morning… • Sit at the edge of the bed and do gentle trunk twists. • Standing with your arms stretched above your head, bend to the right and then to the left. • While brushing your teeth, stretch your hamstrings, calves and quads. Then strengthen with “calf raises,” “kick-backs,” and for the more advanced: “lunges.” Don’t think 2 minutes of exercise everyday can change the way you look? The secret is in the “everyday” part.) Do lunges everyday and you’ll be amazed!
While at the Office… • At your desk, refreshed and immediately able to focus; sit up straight, take a deep breath, reach with your arms straight up, hold…release. Repeat. Follow with forward then backward shoulder rolls. • While talking on the phone, stand up, put a leg on the desk and stretch for 2 minutes. Change legs and repeat. Then change to a calf stretch and finish with a quad stretch. The person on the other end of the phone will have no idea!
• While working at your computer, do “sitting calf raises.” Set a heavy book on your knees for added resistance. • Offer to run an errand to the other side of the building. Breathe deeply the entire time and enjoy your body moving. Arrive back to your desk refreshed and immediately able to focus. • Enjoy an invigorating walk out to your car. (You did opt for parking in the “fitness spots” didn’t you?)
While Watching TV… • While sitting on the couch, place your hands at your shoulders and the lift your arms up, down, up, down and repeat for one entire commercial break. Did your arms get tired? Do this every night for two weeks and notice how much easier it gets. Then advance to holding dumbbells or two soup cans. • Do one commercial break worth of sit ups, push ups and leg lifts. Stay on the floor stretching until the next commercial break…then repeat. Do this every night for just one week and you’ll see a difference. Make it a habit and you’ll be amazed at the transformation! • If you insist on watching a second show, then pull out those dumbbells from underneath the couch. Stand up straight and do bicep curls, triceps curls, overhead presses, etc. Doesn’t it feel good to move your muscles, instead of just sit?
Simply Hilar ious HAVING MOM OVER FOR DINNER.
Brian invited his mother over for dinner. During the course of the meal, Brian’s mother couldn’t help but notice how beautiful his roommate Jennifer, was. Brian’s mom had long been suspicious of a relationship between Brian and Jennifer, and this had only made her more curious. Over the course of the evening, while watching the two interact, she started to wonder if there was more between them than met the eye. Reading his mom’s thoughts, Brian volunteered, “I know what you must be thinking, but I assure you, Jennifer and I are just roommates.”
About a week later, Jennifer came to Brian saying, “Ever since your mother came to dinner, I’ve been unable to find the silver gravy ladle. You don’t suppose she took it, do you?” Brian said, “Well, I doubt it, but I’ll send her an e-mail just to be sure.” So he sat down and wrote:
I’m not saying you “did” take the gravy ladle from the house. I’m not saying you “did not” take the gravy ladle. But the fact remains that it’s been missing ever since you were here for dinner. Love, Brian
A couple of days later, Brian received an email back from his mother that read: Dear Brian, I’m not saying that you “do” sleep with Jennifer. I’m not saying that you “do not” sleep with Jennifer. But the fact remains that if Jennifer was sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom
For One-of-A-Kind Finds visit ...
Boutique & Gifts
517-592-5032 |122 N. Main Street | Brooklyn
January 29 1 pm
Dress comfortably and join in on Jazzercise, Zumba, and kick boxing demonstrations Tickets $10 or $5 if you have signed up to participate in the Tecumseh Community Weight Loss Challenge Light lunch featuring Subway sandwiches will be served Last chance to sign up for the Tecumseh Community Weight Loss Challenge Get a “before” picture taken! First weigh in opportunity Sponsored by: TECUMSEH
City of Tecumseh
FEATURING Marci & Courtney Crozier from Season 11 of The Biggest Loser! Courtney Marci andto motivate, are here and share inspire tories! their s purchase tickets at www.thetca.org
Tickets: $10 /$5 for WLC participants in person 400 N. Maumee St. Tecumseh by phone TCA 517.423.6617 Dept of Recreation 517.423.5602
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Fitness Trainer Motivates by Nancy Hastings Simply Hers Magazine
itness trainer Tyson Carpenter helps people achieve their potential when it comes to fitness. His advice is to get a plan and stick with it.
The 29-year-old is the last of five children in his family. He was born in Coldwater, but grew up in Camden, becoming a 2001 Camden-Frontier High School graduate. From there, he attended Central Michigan University. “My original intention had been to go in to chiropractic, then I took organic chemistry and decided on a different career path” Carpenter said. He concentrated on Fitness and Health Prevention Rehab since his original passion was to help people feel better. He had always lived a healthy lifestyle and participated in football and other sports in high school. But before he could graduate college, plans he made to enter the health field were put on hold when his parents’ home burned. “I came back to help rebuild and picked up a construction job,” Carpenter said. Consequently, he began working in government rehabilitation of subsidized housing in Friendship Village in Litchfield and complexes in Coldwater and Kalamazoo. “After I was laid off, I took the time to get my certification from the National Academy of Sports Medicine,” he said. He chose this organization for the great reputation and the additional specialty certifications he could get to further his knowledge. He currently works as a fitness trainer at Anytime Fitness in Hillsdale.
Tyson Carpenter is a personal fitness trainer at Anytime Fitness in Hillsdale. He works out frequently, showing he practices what he preaches.
“My next goal is certification in becoming a corrective exercise specialist,” Carpenter said. “this will allow me to work in more areas and help people with existing orthopedic issues, for example, arthritic knees” the broader scope will widen his knowledge
base to continue to help everyone he works with. The broader scope will widen his knowledge base to continue to help all ages. “I currently see all ages from elderly to kids,” he said. “They all strive to learn the correct movement for better strength.” Carpenter says strength is the byproduct of flexibility, so as strength increases, so does flexibility. “Teaching simple things like correct body position and where you should feel the movement can make all the difference” he said. His advice ranges from proper nutrition to using the equipment correctly and his expertise is becoming more sought after lately. Having a personal fitness trainer is not looked on as a luxury anymore, he said. Where it once was perceived that trainers were exclusively for the rich, that’s no longer the case. As fitness centers have spread throughout the country, getting a trainer has become a real possibility for the average person. He keeps his prices more affordable compared to other trainers, but he likes it that way because he grew up in this area and knows the economic struggles. “I want to try to help as many people as possible” Carpenter said. His fee range around $30 for an individual training session and lower if additional training is purchased. For some, having a person to answer to can really provide motivation. If making healthy living choices is on your list for the New Year Tyson welcomes you to call and set up a time to meet. When you have someone like Tyson in your corner the sky’s the limit. Tyson Carpenter Anytime Fitness
517-439-2407 | 49 Carelton Rd. | Hillsdale
Cyndi Armstrong Age 48
Cyndi Armstrong has recently enrolled in a fitness plan she hopes will change her lifestyle. Her first step was to contact Tyson Carpenter and discuss with him her options, goals and concerns. She wanted help figuring out what exercises she needed to do and how the equipment would best suit her needs. “I’m looking forward to feeling and looking better,” Armstrong
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said. “I know he’ll hold me accountable.”
The Body By Vi Challenge includes a simple nutritional program with recipes, menu plans, (optional) exercise videos and programs, and online community support. If you’d rather not get weighed in public, eat expensive foods, or watch endless exercise videos that aren’t targeted to your specific needs, then this is the program for you!
Short Term Goal:
Making a committment to fitting regular workouts into my schedule and limiting my calorie intake
Long Term Goal:
Reaching my target weight loss goal of 40 pounds and developing a healthy lifestyle to keep it off.
As Cyndi’s journey progresses throughout 2012 we will be sharing her results with our readers.
Kevin & Joni Jones (517) 425-1791
Brittany Jones (517) 320-1849
Mindy Shoemaker (517)398-2108
Jeannene Warner (517) 425-0306
Jenny Brown (517) 605-3003
Marlanea Chestney (517)320-9235 29
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WINTER IN MICHIGANâ€™S
WONDERLAND TAKE THE FAMILY TO AN AREA TIP UP... CONCORD 2nd ANNUAL BIG NINE TIP UP Big Nines Sportsman Club, Wilbur Lk. between Litchfield & Concord January 13th, 14th and 15th, 2012 Full bar & restaurant Fishing Contest with nine categories and over $1,000 in prizes! Cash Raffle
LITCHFIELD 4th ANNUAL Litchfield Outdoors, 123 Marshall St. Litchfield, MI Jan. 20th, 21st, 22nd, 2012 Hunting & Fishing Festival Coyote, Rabbit and Squirrel Hunts Trapping & Fishing Contests Friday thru Sunday Cash Prizes
HILLSDALE HOBBY SHOP & CRAFTS
(Okay, you can choose the color)
Breakfast served Saturday & Sunday, starting at 8:00 a.m.
country carpetS hillsdale
QUINCY 50th ANNUAL Tip Up Island, North end of Marble Lake January 28th & 29th, 2012 New parking facilities this year! *Snowmobile & Quad Races *Polar Bear Splash *Wood Cutting & Tug of War Contests *Fisherman’s Ball, Saturday Night at 8:00 p.m. *Raffles with over 200 prizes, including an ATV and $1500 cash *Adult and children’s fishing contests, with prizes
READING American Legion, 219 N. Main St. Reading
Feb. 1st, 2nd, 3rd, 4th, & 5th, 2012
Euchre tournament Wed./ Texas Hold ‘Em Tournament Thurs.
gloW in the darK
Steak Fry Friday 5:00 – 8:00 p.m.
Fish Fry & Dance Saturday Night Auction & Bake Sale
Bowling • Bar • Lounge • Restaurant
(517)437-3344 | 400 W Carleton Rd.• Hillsdale
Raffle & fishing contests with lots of prizes-wraps up Sunday!
Pittsford feed Mill 517-523-2454
4525 Pittsford Rd. • Pittsford
Friday Night Steak Dinner 5:00 p.m., Dance 8:30 p.m.
Children’s Fishing Contest Sat. 10:00 a.m.
120 S. Main St. Reading (517) 283-3993
Thursday Night Euchre 7:00 p.m.
Fishing Contests - Fri, Sat. & Sun. with cash prizes!
Sale Dates 1/24/12 - 2/29/12 Excludes commercial and vinyl flooring
January 26th, 27th, 28th & 29th, 2012
After raffle- music/dancing until 12:00 a.m. with “Music Madness”
with carpet and padding purchase
Hillsdale Co. Conservation Club, 3835 S. Bird Lk. Rd. Osseo
Reverse Raffle 6:30 p.m.
Saturday Night Pork Loin Dinner 4:30 p.m.,
Trains • Models • Puzzles PainT-by-nuMber • crafTs & a whole loT More 12 S. Howell St. Hillsdale (517) 437-0420
Mon - Fri 8:30 - 5:30 • Sat 8-12 Owners - Rick & Sue Wallace
DEVIL’S LAKE 60th ANNUAL Devils & Round Lake Area February 3rd, 4th, and 5th, 2012 *Fishing Contest *Snowmobile Races *Red Light Nighttime Snowmobile Ride *Musical Entertainment at local area restaurants
We knoW What Really MatteRS
HILLSDALE COMMUNITY LIBRARY Feb. 11th , 5-8 pm, Love Your Library”, $5 donation for admission Donations from local businesses and sports memorabilia. Have some fun-show some love. Children’s Library Programs for toddlers and babies. Stones, songs, laughing, nursery rhymesm tall tales, music, valentines, crafts, snacks and games. 11 E. Bacon St, Hillsdale, Mi 517-437-6472
THE WEATHER OUTSIDE IS FRIGHTFUL….. BUT INSIDE FUN CAN BE DELIGHTFUL!
farm bureau insurance
firstname.lastname@example.org 203 S. Main St. Reading (517) 283-1510
BLAST OFF BOUNCE ZONE Hours: Sat. 4:30-8:30 p.m. Sun. 1:30-4:30 p.m. Let the kids bounce off their cabin fever! Offering Affordable Private Parties. Gift Certificates Available 44 Monroe St. Hillsdale, MI 517-425-1179 Spratt’s Trading Post Winter fun for the whole familyBlade Scout CX, Radio Controlled Helicopter Everything you need & replacement parts available.
Furniture - new & Gently used new Mattresses -
save 20% everyday!
3200 State Rd. Hillsdale, MI 517-437-3773
2984 Treat Hwy • Adrian
Trevathan’s Sweep & Sew Shoppe Shop Hop! Jan. 20th - Feb. 10th Pick up your pass for 20% Savings Enter drawings to win a sewing machine & more!
(Over the bridge, adjacent to Kohls)
47 N. Broad St. Hillsdale, MI 517-437-5555 Hillside Lanes Bowling fun, good food, and a great atmosphere come together on the hill for all your family entertainment this winter!
Open 7 Days
400 W. Carleton Rd. Hillsdale, MI 517-437-3344
Mon-Sat 11am-2am, Sun 12pm-12am
Toasted Mud Check out Facebook for painting classes and story time schedules. Surprise your Valentine with a unique gift made with love!
GOOD FOOD GOOD TIMES
74 N. Howell St. Hillsdale, MI 517-439-1677 Kimball Camp YMCA Winter Fest Weekend, Feb.10th – 12th Add some adventure to your winter with indoor & outdoor activities, Ages 6-14. Register today! 4444 Long Lake Rd. Reading, MI 517-283-2168 Stadium Roller Rink Open Skate Thurs., Fri., Sat., Sun. Family Fun, birthday parties, private group rates We can help your child learn to skate! 3240 Carleton Rd., Hillsdale, MI 517-437-3541
pub & grub 45 North St., Hillsdale 66
(517) 437-4002 33
Giving you the power to save money Did You Know
Plugging home electronics, such as tVs and dVd players, into power strips can save you money. turn the power strips off when the equipment is not in use—tVs and dVds in standby mode still use several watts of power.
Try this... Install a new programmable thermostat to lower utility bills and manage your heating and cooling systems efficiently.
Did You Know The typical U.S. family spends at least $2,000 a year on home utility bills. You can lower this amount by up to 25% through following the long term Savings tips from BPU.
Adrian Symphony Orchestra Join the ASO this winter for our Family Discovery concert and Classics at the Croswell! For more information, visit www.adriansymphony.org. 110 S. Madison St. Adrian, MI (517) 264-3121
hillsdale hobby shop & crafts Looking for something to do as a family? Stop by today for trains, models, puzzles, paint-by-number and a whole lot more. 12 S. Howell St., Hillsdale, MI (517) 437-0240
Murder Mystery Dinner Train Every Saturday Night, 7-10pm A madcap Murder Mystery unfolds table side while you enjoy a 5-course meal! Reservations Required - Why not make it an overnight event? Old Road Dinner Train (Adrian & Blissfield Railroad) 301 E. Adrian St., (US-223), Blissfield, MI 1-888-467-2451 (1-888-GO-RAIL-1)
Year-Round/Indoor Arena Rodeo in Lenawee County! Dates: TBA (Saturday Nights/7pm) Bull Riding, Team Roping, Barrel Racing & Mutton Bustin’
Try this... Test your home for air tightness. On a windy day, carefully hold a lit incense stick or a smoke pen next to your windows, doors, electrical boxes, plumbing fixtures, electrical outlets, ceiling fixtures, attic hatches, and other places where air may leak. If the smoke stream travels horizontally, you have located an air leak that may need caulking, sealing, or weatherstripping.
Check out our new website at www.hillsdalebpu.com and analyze your usage with our energy calculators.
45 Monroe St HillSdale (517) 437-3387 email@example.com
3 Bar B Arena 1220 Sword Highway off Beecher Road (M-34), Adrian, MI Call for dates/details/directions: 517-263-6618
Croswell Opera House Annual High School Musical! Date/Times: TBA Croswell Opera House 129 E. Maumee Street, Adrian, MI 517-264-SHOW (7469)
Adrian Symphony Orchestra Jack and the Beanstalk January 21, 10am Adrian composer Betsy Lackey’s multi-media performance has a narrator, descriptive music designed to keep children engaged throughout, and art created by local school children displayed on large screens to illustrate the story. What a great one-hour introduction to classical music for your child! Adrian High School, Performance Theater Stay for the “Made By Me” art activity, following the performance! 517-264-3121
Downtown Tecumseh Fun! 3rd Annual Ice Sculpture Festival January 21, 10am-5pm & January 22, Noon-4pm Come enjoy the weekend winter festivities as Ice Carvers transform blocks of ice into works of art! **Ice carving demos begin, Saturday, at 10am** Snowman displays, Chocolate Fun, Merchant Sales, Lost Arts Demos, Bell Choir Performances, Ice Skating at Adams Park & Much More!
Life Can Hurt... We Can HELP!
Downtown Tecumseh, MI 517-424-6003
TreaTing more Than The PAIN
Tecumseh Center for the Arts Broadway’s Next H!T Musical January 21, 7:30pm These guys abandon the same old song & dance to create a brand new, fully improvised musical comedy that runs for one night only! Be a part of opening (and closing) night & help them write the story!
No one thinks it’s odd when their dentist recommends regular visits to maintain good oral health. And yet many people are puzzled when their doctor of chiropractic recommends regular visits to maintain good spinal health.
TCA - 400 N. Maumee St., Tecumseh 517-423-6617
Of course, when you are suffering with low back pain, neck pain or tension headache, it is completely understandable that you have one overriding goal - stop the pain. However, once this short-term goal has been accomplished, it is time to consider your long-term spinal health goals. In formulating your longterm goals, it is essential to understand that spinal health has an impact on every function affected by the spinal nerves, which influence every organ system in your body.
Croswell Opera House Satisfaction, a Rolling Stone Tribute January 28, 8pm Get ready for the highly-anticipated return of th ebest tribute to the world’s greatest rock and roll band, with a front man who “out-Jaggers”, Jagger!
Breathing is a good example of a function most people do not associate with spinal health.The long-term implications of the link between chiropractic care and lung volumes cannot be overemphasized. Lower than normal lung volumes are associated with shorter lifespans. More specifically, they have recently been linked to increased risk of stroke and heart attack. Conversely, the better your lung volumes, the longer your lifespan is expected to be.
129 E. Maumee St., Adrian 517-264-SHOW (7469)
Tecumseh Center for the Arts Franc D’Ambrosio February 11, 7:30pm Spend a special evening, with someone you love, listening to love songs, sung by the “World’s Longest Running Phantom”. D’Ambrosio performed the role, on Broadway, for over a decade!
In the short run, it would be great to get out of pain. Chiropractic care can help most people achieve this short-term goal of spinal health. In the long run, it would be great to retain as much lung capacity, visual acuity, reaction time, balance, and cardiovascular health as possible. Emerging research strongly suggests spinal health has a role to play in these longterm goals as well. Consider this when your doctor of chiropractic recommends regular follow-up visits.
TCA - 400 N. Maumee St., Tecumseh 517-423-6617
Adrian Symphony Orchestra From the Heart February 11, 8pm The first of a three-concert residency, with music spanning three centuries. Each of the three programs will feature art created by a variety artists, all members of the Lenawee Council of Visual Arts.
WE’VE GOT YOUR BACK! • Enhanced Range of Motion • Painless & Extremely Effective
Croswell Opera House Adrian, MI 517-264-3121
Offering bOth cOmputerized and manual adjusting
This is just a sampling of the many events and activities available to enjoy this winter. Although Michigan winters can leave us shivering and stomping our feet, we encourage you to get out and have fun with your loved ones. You’ll be glad you braved the cold... we promise!
MillER ChiROpRACTiC MiChAEl MillER D.C. 325 Reading Ave | Jonesville, MI | (517) 849-7911
backyard and beyond By Pam Colletta-Benzing Simply Hers Magazine
hen I lived in Florida, I watched the tourists flock to the beaches in the dead of winter and wondered if they were crazy. If someone had told me I would someday move north and look forward to snow I would have vehemently denied that any such occurrence could ever take place. Yet here I am. I welcome the snow with all the adventures it brings. Whenever someone hears that I moved to Michigan from Florida of my own free will, they look at me likeI’m the crazy one. But, I have found that I love winter in Michigan with its snow and all the fun activities winter brings. Even though my children are all grown up, I still test every fresh snowfall for its “packing” quality. I’ll make a few tiny snowball men and women to stand on my deck railing where I can see them from the living room window. My kids would spend hours building snowmen, using sticks for arms and rocks from the driveway for eyes and buttons. I look forward to the days when I can show my grandchildren how to build snow fort walls where they can stash a cache of snowballs for an all-out snowball fight. For now my dog indulges my snowball throwing urges by catching them and then trying to bring them back to me. Another family favorite is sledding. Hours of fun can be found on a snowy weekend afternoon coasting downhill with friends on assorted sleds and toboggans. What a rush it is to slide down that slope holding on for dear life as you take to the air over
bumps or lean from side to side in an effort to avoid trees that seem to arrange themselves in the middle of the best run. Snow tubing is my favorite way to slide down the slopes. That air cushioned free fall is easy on these old grown-up bones without taking away any of the childhood thrills of wondering how far you can go before you fall off or hit something that will stop you. A pair of cross country skis or snow shoes opens up access to places we would never be able to see without the ability to traverse over the snow. The quiet hush of the woods covered in snow is soothingly peaceful. The trails of Lost Nations or the North Country Trail in Hillsdale County, Lake Hudson State Game Area in Lenawee County, Ella Sharp Park in Jackson County, or a variety of others have much to offer in the way of snow-covered beauty. A list of trails around the State can be found on-line at www.michigantrails.us . All you need to enjoy the snow is a warm coat, hat, gloves and snow boots. Insulated overalls can make all the difference in how long you’ll be able to stay out and play. So, head outside into that soft stuff that came down from the sky. Even if it isn’t good “packing” snow, you can still lie down in it and make snow angels ‘til your nose is numb. Then come in and warm up with a pot of hot chocolate with little marshmallows floating on top or a steaming cup of tea. And say thank you for the riches of a Michigan winter.
MUCH FUN F
ind excitement and adventure as the snow falls across Michigan. Strap on your skies, snowboards or snowshoes and check out some of the great resorts Michigan has to offer. With more than 950 runs available across Michigan there is a slope for everyone. For avid snow enthusiasts, the White Gold Card offered by Michigan Snowsports Industries Association (MSIA) is a perfect investment. Ski one time at each of 29 participating ski areas across the state for the 2011/2012 ski season for $189. With a combined 850 skiable acres and 114 trails, Boyne Highlands and Boyne Mountain offer some of the biggest skiing in Michigan. It also provides luxury accommodations including Swiss/Austrian themed villages, woodland hideaways, mountain log cabins, cottages and a grand Victorian waterfront inn.
Ski Brule in Iron River is traditionally the first resort to open and the last to close each season. Purchase lift tickets in advance for $32 to save time and money. Brule Village offers cozy accommodations for ski parties of any size. Make hitting the mountain a family event and enroll the kids in Mt. Holly’s Kindersparks Program. Experience all 19 trails and then head to the Bavarian lodge and warm up in front of one of several fireplaces located throughout the lodge. Caberfae Peaks Ski & Golf Resort offers ski and sleep packages for as low as $69. Take a break from the slopes and enjoy a scenic dogsled tour or enjoy some entertainment at R Dub’s Pub or the new Beatie’s Bar & Grill. Crystal Mountain Resort and Spa in Thompsonville offers a Ski Fitness Boot Camp that will take your skiing performance to the next level – ski faster, better, stronger. Each session begins with a dynamic warm-up, followed by a ski-specific dry land training regime. Stop by the Crystal Spa after to enjoy some relaxation and pampering at the only the only LEED certified spa in the Midwest. With all new progression parks for 2011/2012, Mt. Brighton Ski and Golf allows you to put your skills to the test. And for those who have always wanted to learn to ski Mt. Brighton offers a one-hour lesson, rental equipment and a tow ticket for as low as $30.
For More Information: http://www.goskimichigan.com/ http://www.boyne.com/ http://skibrule.com/ http://skimtholly.com/index.php http://caberfaepeaks.com/ http://www.crystalmountain.com/winter http://www.mtbrighton.com/
What are you l ooking for?
Someplace close by . . . or someplace to get away? • Located on the Hıllsdale College campus
• Northern retreat located ın Luther, Mıchıgan
• Access to College Sports Complex, lıbrary, and other facılıtıes
• Great Accommodatıons Surrounded by Nature
• Attractıve hotel accommodatıons
• Attractıve guest suıtes
• Fıne dınıng
• Banquet and dınıng facılıtıes
• Exceptıonal hospıtalıty
• Corporate retreats, weddıngs, and specıal events
• Corporate, group, and famıly retreats
Reservations for both
look online for winter specials at the lodge.
DOMESTIC HARMONY ALL SERVICES ARE PROVIDED FREE OF CHARGE
For 32 years, Domestic Harmony has assisted Hillsdale County residents with services, advocacy and education regarding domestic violence, sexual assault, and stalking. Domestic violence is a pattern of emotional, physical and sexual abuse used by adolescents and adults to control their intimate partner. While alcohol and drugs are sometimes a factor in domestic and sexual violence, they are not the cause. Domestic violence is about power and control. Although either partner in a relationship can be abused, most often it is the woman who is the victim of serious verbal and physical abuse. Her life may be in danger and leaving is the most dangerous time. It is important for victims thinking of leaving their abusive relationship to have a safety plan in place. Domestic Harmony staff and volunteers are available toll free at 1 -888-439-1454 24 hours a day to help. Mission Statement: To provide emergency response and supportive services to those victimized by domestic and sexual violence and to advocate for changes that will break the cycle of violence in our community.
Are you a victim of domestic violence?
• Has your partner called you names, embarrassed you in front of others, damaged your possessions, abused your pets, followed you or checked up on you? • Is your partner jealous and untrusting? Does your partner question who you talk to, accuse you of flirting? • Does your partner say you spend too much time with your family or friends or children? Does he/she refuse to let you work? • Do you feel your partner has cut you off from family and friends and that he/she tris to control everything you do? • Does he/she threaten to take away your children, or threaten suicide to frighten you, or call you names and insult you verbally? • Are you confused by your partners sudden mood changes and hypersensitivity? • Does your partner blame you and others for his/her problems or say that you are always upsetting him/her? • Does he/she blame you for anything that goes wrong? • Have you been slapped, pushed, shoved, strangled or had things thrown at you? • Are you subjected to sexual abuse, forced into sexual acts you find repulsive or been forced to have sex after being beaten? • Are you feeling unsafe, shocked, numb, afraid, anxious, nervous, overwhelmed, helpless, powerless, violated, guilty, depressed, ashamed or angry? • Do you feel like you’re constantly walking on eggshells, trying to prevent the next blow-up?
YOU ARE NOT ALONE! YOU ARE NOT TO BLAME! YOU DO NOT DESERVE TO BE ABUSED! Domestic Harmony staff and volunteers are available toll free at 1 -888-439-1454 24 hours a day to help. Our funding has been critically cut in recent years. Donations are deeply appreciated and fund basic necessities at the shelter such as utility bills, food for shelter residents and other imperative operating expenses.
2011 Domestic Harmony Statistics: • Answered 419 Crisis Phone Calls • Provided shelter for 105 victims • Provided 1,203 counseling sessions • Obtained 83 Personal Protection Orders
Shelter Wish list:
WWW.DOMESTICHARMONY.COM or visit us at facebook.com/domesticharmony
Meat in 1-3 lb. packages Laundry Soap/Dryer Sheets Pajamas/Nightgowns – all sizes Baby monitors/Diapers/Wipes
Volunteers! Please call 517-439-1454 to learn more.
This message brought to you by these community minded businesses SIMPLY HERS S im ply He rs JAN/FEB 2011
Frank Beck Chevrolet 170 E South St Hillsdale 800-624-8296
3750 W. Carleton Rd Hillsdale (517) 849-2886
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WINTER FUN FOR EVERYONE
WEIGHING YO U R
A Word For
THE HEALING POWER
IN THE BLINK OF AN EYE
The Ron Boone Story By Peggie Bildner Simply Hers Magazine
As children we think about what we want to be when we grow up. Most dream about a rewarding career. Many of us dream about a happy home filled with love and laughter, where our family will thrive. Growing up on a farm in the Pittsford area during the 1940’s and 50’s, Ron Boone had those dreams. He remembers the farm as being a lot of hard work, but quickly adds, “but good for me.” Also like a lot of other young men in that era, he married his high school sweetheart right after they graduated. Soon after that, he volunteered for the Army, spending his third and last year in Korea. While he was stationed there, his wife Faye gave birth to their son, Ronnie. It was also during that time that Ron felt called by God to go into the ministry. So when he returned from Korea, he attended Marion College (now called Indiana Wesleyan University) to get a degree in Theology. He also worked part time and served as pastor for a small church in Atlanta, Indiana.
By the spring of 1967, Ron had settled in to a full time pastor position at a larger church in Argos, Indiana. His career and personal life seemed on track for that ‘happily ever after’ dream. Ronnie was a happy, full of life, four year old, the spitting image of his Daddy. Ron describes Faye as “sweet, full of musical ability” and “a good pastor’s wife.” She was also pregnant with their second child and although she had been quite ill during the early months, they were very excited to welcome another baby. It was at this time when Ron was contacted by a young lady from his former church, asking him to officiate her wedding ceremony back in Atlanta. So, on a pleasant June 1st day, Ron, Faye and Ronnie climbed into their little VW to make the trip. Ron still has a very clear memory of that day; traveling down a straight stretch of road on Highway 31, near Rochester, Indiana. Suddenly, a Ford Thunderbird came across the center line towards them. He slammed on his brakes and tried to avoid contact but they came together, the t-bird pushing right under the passenger’s side.
Ron was taken to a hospital and then later transferred to a larger hospital, where he was treated for multiple cuts to his face, requiring over 300 stitches. His mother, dad and mother-in-law, came to be with him as the doctors sorted out his medical issues. At some point, his mother gave him the news that his wife, unborn baby and little Ronnie (who had been lying down in the back seat) had all died immediately in the crash. While still dealing with that overwhelming blow, he learned that a spinal cord injury had left him paralyzed from mid-chest down. A week before his 27th birthday, in the blink of an eye, a drunk driver had taken his two children, made him a widower, and left him a paraplegic for the rest of his life. Ron was in the hospital for 61 days. When he was discharged, he still was not able to travel, so he went to stay with a couple that attended his church, Stanley and Mildred Baker. They took care of him and also took him to therapy, until he was well enough to move back to his parents’ in Michigan. He remembers being determined to recover enough to get back into the ministry. When asked what kept him from getting bitter or giving up during that time, he says, “My faith. And up to that point, I had never failed at anything in my life. I just didn’t see giving up as an option.” But in reality, churches at that time were not handicap accessible. In fact, most of them had imposing entry steps and stairways. Ron felt that his resolve to go back to work would be better focused on a new career, so he decided to pursue a teaching certification. Ron stayed in touch with the Baker’s daughter, Dorothy, who had used her secretarial skills to help him with letter writing, etc., while he was staying at their home. Their friendship developed into a relationship and they were eventually married. After completing additional rehab at the University of Michigan, Ron continued his college studies to become certified in elementary education. In 1969, Dorothy and Ron adopted a two-day-old baby daughter they named Rhonda. The family then moved back to Osseo and Ron was hired as a teacher at North Adams Elementary School. Ron refers to that opportunity as one of the highlights of his life. Although it was an occupation that often pushed him to the limits of his stamina, he taught for 18 years and then spent another seven as the elementary school principal. During those years, he also obtained his Master’s degree.
Ron, Faye and Ronnie right before the accident.
Unfortunately, Dorothy and Ron eventually divorced, but continued to coparent their daughter and remain friends to this day. In 1980, Ron married Loretta, the woman who would become his best friend and companion for the next 24 ½ years. She was also a teacher so they shared a common interest. She brought four (adult) children into their relationship. For several years, they spent their summer breaks taking grandchildren to Colorado Springs. When they retired, they enjoyed spending their winters in Florida. Between the two of them, they had five children, ten grandchildren and ten great grandchildren. In the winter of 2003, Loretta was diagnosed with ovarian cancer. Although she put up a valiant fight, the cancer eventually spread to her liver and she passed away in July of 2006. Once again, Ron endured the devastation of losing a partner. He was also faced with having to adapt to living entirely on his own. In May of 2010, Ron had a minor stroke. Even with much assistance and care from his daughter Rhonda, it became obvious that he needed more medical attention than he could receive in his home, so he moved into the Hillsdale County Medical Care Facility. Still working to keep his mind sharp, he spends his day sharing emails and managing his finances on the computer. To stay as physically healthy as possible, he attends exercise classes and therapy. Ron sums up his current situation much like he has dealt with many aspects of his life, “I could give up, but I just don’t.” To say Ron hasn’t let his physical limitations dictate a limited life is an understatement! Whether it was getting his Master’s degree, teaching, mentoring as a school principal, traveling, woodworking, teaching Sunday school classes, or being an involved father and grandfather, Ron has persevered past his losses and his physical problems. So did Ron get his ‘happily ever after’? That seems to be a matter of perspective. Because although his life certainly didn’t go as planned, Ron has shown that even when your dreams change to nightmares, you still have the choice when you wake up, to make the most of every new day!
Ron with his four grandsons in 2011
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Auto-Owners Insurance ranks highest among auto insurance providers in the J.D. Power and Associates 2008-2011 Auto Claims StudiesSM. Study based on 11,811 total responses, ranking 26 insurance providers. Excludes those with claims only for glass/windshield, theft/stolen, roadside assistance or bodily injury claims. Proprietary results based on experiences and perceptions of consumers surveyed March – July 2011. Your experiences may vary. Visit jdpower.com.
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life is the berries Recalculating Your Change of Route Life By Laura Loveberry Simply Hers Magazine
ave you ever had a plan for your life and it got abruptly turned around? Not just an unexpected detour, but, WHAM, a total “recalculating” change of route? I have an unforeseen detour, yet remarkable gift from God. When we first carried our precious adopted daughter Madison home from the hospital 13 years ago, little did we know the journey ahead. We even created a CD, called Madison’s Avenue Home highlighting how God blessed our home with a bundle of joy. Her story was aired on radio stations worldwide. Madison’s true adoption saga even opened the doors for my ministry speaking events across the nation. Sounds like a fairy tale of a barren wife with a perfect dainty happily-everafter ending. Right?
Wrong. The story grows messy, raw, and gritty. Madison’s name means “gift of God” and that she is. But this is not exactly the perfectly wrapped package I was originally thinking. As our second child Madison grew and reached school age, we discovered she was stronger willed than our first child, Markus. With Madison, things just did not quite neurologically connect, she rarely stopped moving, and she struggled in social skills. As challenges became more apparent, we realized our parenting was in need of support to bring out the best in Madison. Yes, she is covered in prayer, brought up to love Jesus, and in a caring home. Yet, we realized her issues are more extensive than we can effectively handle alone even after educating ourselves in dozens of parenting books and classes. We are thankful for the prayerful wisdom to seek professional help from physiologists and counselors. Currently, Madison’s diagnosis is Fetal Alcohol Effects, Attention Deficit Hyperactive Disorder, and Aspergers (form of Autism). Meds and counseling have been crucial to parenting our special-needs child, and the road at times is indescribably exhausting.
We love Madison more than words can express, but let me say clearly, “I must trust in God for every minute of every moment of every second of my life with Madison.” One moment can turn upside down without a warning. Going to work at times weary and teary because of Madison’s meltdowns is not easy. Many sleepless nights, I prayed through how to handle parenting her special-needs. Well-intentioned people have said uninformed remarks like, “Asperger’s is just an excuse. I’d give her a good whoop’in.” Asperger’s can not be punished out of a child. Mark and I need to parent uniquely for her special needs. At times, brokenness overwhelmed me as a mom. Out of frustration I have cried out, “I just can’t handle this anymore!!!” Do I make mistakes, lose my patience, and worry about what others think when Maddie has a public episode? Yes. But we are making progress and seeking God for direction. My prayer life has become more real, raw, and remarkably honest. Never have I felt closer to God, but sometimes feel isolated from people not grasping the impact of raising a special child. God seems to wrap his encouraging arms around me when I need Him so desperately as I read Bible verses like James 1: 2-4 NIV “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” So is God giving YOU character-building moments to develop perseverance in an unexpected detour? I am with you on this. Our all-knowing God is giving us a gift of growth, and it does not come from lukewarm, namby pamby, easy breezy Christian living. Let’s resolve to faithfully, daringly approach our down-and-out trials with inside joy unspeakable lifting our hearts to the remarkable gift to persevere, recalculate, and upward go with God!
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By Willie Smith Simply Hers Magazine
Have you had a really embarrassing moment? One you’d rather no one else knew about? I had that moment recently, in a department store dressing room. Unfortunately for me, lots of people now know about it thanks to my husband. This incident just about put me over the edge. I’d lost some weight last year and promptly put it back on, plus some. I realized I’d never be slim again without help. I went looking for “black beauty” aka a body shaper. Have you seen those babies? They’re God’s gift to women I tell you. They reign up all the extra fat between your chest and knees and squeeze it so tight, nobody knows you’ve got those extra pounds. You know my usual thought – how hard can it be? Well, I’ll tell you. I started in the small section just to humor myself and ended up in XLs. That baby still looked small, but they always look too small right? That’s the beauty part, I’m big, they’re small – I shove my big into that small and voila!! I’m in the changing room trying to decide how to get this baby on. Do I pull it up or do I pull it down? I tried pulling it up over my voluptuous (okay, volumous) hips but that was a no-go. I barely got it over my knee caps before I was sweating so bad I knew I’d be headed to the deodorant section next. So then I try pulling it down over my head. I’m thinking this is really gonna squish my “boobs” (technical term) big time, but hey, I’ve had mammograms before, right? What’s the difference I ask? I now have the “beauty” stuck between my neck and chest. It does NOT want to go over my boobage as my friend Mary likes to call “the girls”. I don’t know why she can’t use technical terms like the rest of us. So anyhow, the sweat is pouring through every pore I own, but I’m determined this thing will not defeat me. I should have just cried “Uncle” and been done with it. But no, I keep pulling and tugging and tugging and pulling until now I have this thing stretched paper thin from my neck past those voluptuous (I don’t care what the mirror says) hips nearly to my knees. The problem is now I’m bent over
like a bobby pin because this thing is pulled so tight. I can’t walk, I can’t stand up, I can barely breathe – I’ve got problems!! What in the world am I going to do? I can’t call out for someone in the dressing room to help me. That would be embarrassing! I can’t let anyone else see me like this. Wait, what about my husband? He’s seen me looking much worse. I decide to call him on my cell phone. I prayed I could get to my phone. I prayed even harder that I could keep breathing long enough to tell him where to find me. I’m not sure what that man was thinking. I mean if your husband called you at a very embarrassing moment, you’d rush to help him without taking an army with you, right? I guess my husband decided he’d had enough of my issues through our 22 years of marriage. Maybe he just didn’t have the strength to handle this one on his own. Do you know what he did? He called the fire department to help him rescue me!! How could he!? I’m down to my nothings, I’ve got cellulite oozing out above and below the “beauty.” (I know this is miracle material, but it can only cover so much, you know.) Suddenly I hear sirens and men yelling for all women to clear the dressing area because they’re coming in. The last thing I hear is me muttering words like mutilation and possible death as I scream my husband’s name with my last breath. I must have passed out from lack of oxygen or maybe from embarrassment because I woke up in the ER. I saw my little “black beauty” stretched thin and cut to pieces, thrown in the trash. I looked down and sure enough, all I had on was a hospital gown. I was ready to leave but I heard my husband’s voice. He was telling people about “the incident.” They were all laughing so hard I thought someone might choke. Good thing they were in the ER, they might have needed it, but there was no way I was going to face those people right now. Revenge could wait. I decided to save myself further embarrassment and just sneak out the back door. Who knew my “black beauty” would put me over the edge?
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following sara Heroes come in all sizes. By Peggie Bildner Simply Hers Magazine
Heroes come in all sizes, shapes, ages and genders. We want to introduce you to a young woman that Simply Hers has “adopted” as our hero. Her name is Sara (Armstrong) So. She grew up in the Hillsdale area, graduating from Reading High School in 2004. Her proud parents are Cyndi and Pat Armstrong. Sara joined the Army right out of high school, formally enlisting in the National Guard in 2006. She attended college through the ROTC program, graduating and being commissioned as an officer in 2008. She is a member of the Army Military Police Corp with the current rank of First Lieutenant. Sara is also a newlywed. But as is often the case in military life, she has spent very little time with her husband. In the few months they have been married, he has been residing in Canton, MI and she has been sent to all different parts of Michigan, Pennsylvania, Texas and is currently in Massachusetts. Some time in early 2012, Sara will be deployed to the Middle East on a security mission. As the date approaches, she admits to having a variety of emotions, but is mostly excited for the experience. Sara explains that as a leader, she is a firm believer that you can’t ask people to do what you haven’t done or are not willing to do. She feels this assignment is a necessary
step to being a successful officer. Sara has always tried to lead by example and wants to experience firsthand whatever she has to ask of others. She also wants to show that even though it can be difficult to be a woman in the military, you can excel. When asked if she is scared, she says her fear is more about what might happen to those in her command. She feels a very strong sense of protection and responsibility but also has faith that others feel the same way about protecting her. While on this tour of duty, Sara has agreed to share her experiences (within the confines of security restrictions) with the Simply Hers readers. We are looking forward to bringing them to you in future publications. We are hoping to get a glimpse into the world of a young woman serving her country, away from home and family. I know you all join me in thanking Sara in advance, for her service to our country and her willingness to share with us. You now have an extended family Sara, and we send you off with our prayers for a successful tour and safe return!
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Color Wheel Beat the winter blues with some fresh new hues Beat the winter blues with some fresh new hues Spending more time indoors can be a challenge at this time of year. But it’s the perfect time to inject your tired old spaces with some new shades. Whether you choose a gallon of paint, an area rug or an array of accent pieces, one thing’s for certain: color is a surefire way to boost your interiors in the midst of winter. The best way to begin is by making a statement in your entryway. Think long and hard about the way you want to feel when you return home after a long day. Do you want to wipe the slate clean with the pureness of white or would you rather be greeted with a bright smile in the form of yellow?
By Jeanine Matlow Simply Hers Magazine
Powder rooms allow you to go a little overboard. While you may want to continue with a neutral palette in the master bath, the powder room can be a place to go a little crazy with color. Use high gloss white on moldings and trim to add another layer of drama. Because your family room tends to be more casual, it’s okay to introduce the unexpected. Add a pop of color with chartreuse or orange accents. Happy hues can make you forget a stressful day. Remember that color should always cause a reaction and the response should be a positive one for you and your family.
If your living room furniture is mostly neutral, you can achieve anything in this highly visible area of the home. Swap existing elements on a seasonal basis, such as pillows, rugs, slipcovers and accessories. When you find yourself fond of a particular shade but you’re still feeling a bit unsure, go a few shades lighter on the color swatch or paint an accent wall instead. When it comes to your kitchen, high contrast works wonders in the hub of the home. For instance, when you select different woods for the flooring and cabinetry, one material is easily distinguishable from the next. Pops of color can appear in window treatments, dishes, countertops and rugs. Though cheerful colors are particularly popular in the kitchen, go with your gut and pick what speaks to you. Many people tend to go dark in the dining room with shades of red and other rich hues. But there is no reason why you can’t bend the rules a bit. If you’d like to brighten up the space, add a dramatic metallic ceiling or a crystal chandelier. Hang a mirror directly across from a china cabinet for a reflection that is sure to entice you and your guests. In the master bedroom, it makes sense to select an entirely different palette from the rest of the house. Soothing colors reign supreme in this space intended for rest and relaxation. Still, the neutrals you choose don’t have to be boring. In lieu of the predictable beige, consider a pretty pastel like a soft pink or a cool contemporary color such as gray.
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Hsavvy I L Lshoppers S D A Lout E there, , B Rif you’re A N Clooking H A for ND ENA WEE To all of you localLresale, second-hand, thrift, or consignment shops in your area, you’ve found the right place! Resale Shopping is one of the fastest retail categories today andlooking we wanted introduce you to some of our favorites! To all growing of you savvy shoppers out there, if you're for local to resale, second-hand, thrift, or consignment shops in Be sure to check the listings in each issue for new updates and your area, you've found the right place! Resale Shopping is one of the fastest growing retail categories today and we special offers exclusively for Simply Hers readers. Happy Trails! wanted to introduce you to some of our favorites! Be sure to check the listings in each issue for new updates and special offers exclusively for Simply Hers readers. Happy Trails! resale
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FEATURED ITEMS: FABULOUS Full Figure-size clothing, jeans, capris, shorts and Summerdresses hours:forThursday, Friday,and Saturday gorgeous all sizes! Curtains bedding,10:00am-6:00pm kitchen items, and various theconsignmentgalleryofquincy.com household decor; from vintage to present-day. FEATURED ITEMS: FABULOUS Full Figure-size clothing, jeans, capris, shorts and gorgeous dresses for all sizes! Curtains and bedding, kitchen items, and various IN THe KeY - CoNSIGNMeNT household decor; from vintage to present-day. & vINTAGe CeNTer
400 n. hillsdale st | hillsdale, mi 49242 (517)437-4490 hours: m-f 10:00am-5:30pm sa 10:00am-2:00pm
In the Key - Consignment & Vintage Center
FEATURED ITEMS: Furniture, home accessories, kitchen & household items, One of a 400collectibles, N. Hillsdale St | Hillsdale, MI books, 49242movies and clothing. A Ten Thousand kind eclectic accents, gifts, (517)437-4490 Villages Store
Hours: M-F 10:00am-5:30pm SA 10:00am-2:00pm
FEATURED ITEMS: Furniture, home accessories, kitchen & household items, One of a
TreASUreS for - UPSCAle reSAle kind collectibles, eclectic accents,lIfe gifts, books, movies and clothing. A Ten Thousand
75 n. howell Villages Store st. | hillsdale, mi 49242 (517)437-4454
FEATURED ITEMS: Gently used as well as many vintage items. Everything from furniture to toys. Donations accepted All proceeds support Life Challenges of Michigan.
Salvation Army 92 N Broad St | Hillsdale, MI 49242 SAlvATIoN ArMY (517) 439-1202
92 n Broad st | hillsdale, mia.m.–5:30 49242 p.m. Monday—Saturday 10:00 (517) 439-1202 http://www.usc.salvationarmy.org/hillsdale monday—saturday 10:00 FEATURED ITEMS: Gently useda.m.–5:30 clothing forp.m. men, women and children, housewares, small appliances, home decor, furniture and so much more Donations always aphttp://www.usc.salvationarmy.org/hillsdale preciated. ITEMS: Gently used clothing for men, women and children, housewares, FEATURED small appliances, home decor, furniture and so much more Donations always appreciated.
Random Comforts rANdoM 2984 Treat Hwy.CoMforTS | Adrian, MI 49221
2984 Treat hwy. | adrian, mi 49221 517-265-3545 517-265-3545 randomcomforts.com randomcomforts.com FEATURED ITEMS: New & gently used, clean furniture and decor for your home or
146 146nNmain Mainst St| |Brooklyn Brooklynmi MI (517) 592-8686 (517) 592-8686 hours: Hours:monday Mondaythru thrufriday Friday10:30 10:30till till5:00 5:00 sat Sat10:00 10:00till till4:00 4:00pm pm Brooklyn’s Brooklyn’sleading Leadingfashionable FashionableConsignment Consignmentshop Shop Closet is aa quality qualityConsignment ConsignmentBoutique Boutiquewith with high standards. Closet overload Overload is high standards. Wewe offer and used usedfashion fashionand andaccessories. accessories.Ininorder order offerup-to-date up-to-date new new and toto dodo thisthis we we must be very selective. Closet overload has 2000 of and space must be very selective. Closet Overload has 2000 squaresquare feet offeet space has and haseach grown every sinceinopening in 1993. Check us web out on grown andeach everyand year sinceyear opening 1993. Check us out on the at the web at http://www.closetoverload.net/ for downloadable coupons http://www.closetoverload.net/ for downloadable coupons
helping inc. Helpinghands HandsthriFt Thriftstore, Store, Inc. aAlenawee Lenaweecounty countynon-profit non-profitorganization organization 795 795division Divisionstreet Street| |adrian, Adrian,mi MI49221 49221 (517)266-7002 (517)266-7002 hours: Hours:m-sa M-SA10:00am-6:00pm 10:00am-6:00pm
FEATURED FEATUREDITEMS: ITEMS:Gently Gentlyused usedand andsome somenew, new,quality qualityfurniture, furniture,appliances appliancesand andother other larger and small household items as well art, tools, antiques and clothing. Donations larger and small household items as well art, tools, antiques and clothing. Donaalways accepted Free pick-up of yourofquality used furniture and large aptions always accepted Free pick-up your quality used furniture andworking large working pliances appliances
threads oF hillsdale This & That Resale
Threads hillsdale hip new Center, teen and in 10600 Eof Chicago Rdis| aSomerset MIyoung 49282adult Next toclothing Buddy’s BP store on US-12 downtown hillsdale. we buy/sell abercrombie, aeropostale, american (517)688-9419 eagle, mudd, levi, Bke, forever 21,TH lei,10:00am-5:00pm; hollister, Charlotte russe Hours:Pink, M, SA 10:00am-4:00pm; TU, W, and many more... F 10:00am-4:30pm; SU Noon-4:00pm 14 n howell st., hillsdale, 49242 FEATURED ITEMS: Everythingmi from VCR’s to cars~bikes, lawnmowers, outdoor items (517)437-4115 quality used furniture and more. Layaway Available hours: 10:00am-6:00pm, sat: 9:00am-5:00pm Mentionmon-fri Simply Hers receive a 10% discount Enjoy tea at the Tea-ki-Hut for moms/dads and shoppers to sit and enjoy a nice cup of tea, hot or cold and many flavors to choose from.
FEATURED New & gently 20% used,off clean furniture and decor for your home or office; NewITEMS: Symbol Mattresses office; New Symbol Mattresses 20% off
Hang On! Let go! by Katja Szarafinski Simply Hers Magazine
“Ian is an accomplished musician and his thumb works perfectly fine.”
“Hang on!” my friend Larry called to me almost cheerfully as I was clinging to the ridge in our hip roof 25 feet up over the deck. The chimney clean, I had been on my way down when the extension ladder just slipped away. There I was with the grit of roof shingles digging into my palms, attempting to hoist the lower half of my body back up onto the flat part. What did the man think I was trying to do? How much time does a carpenter need to push up an extension ladder and lock it in properly? It seemed like an eternity. My whole upper body was sore for days, and I only realized later how hard I had worked at not falling and how lucky I am to have kept those muscles strong. Hanging on was the thing to do. It is not always so clear what to hang on to and what to let go of. Only after years do I see how my choices have turned into favored traditions, or questionable habits. It has been ten years since I made the conscious choice to let go of celebrating Christmas and acknowledge the longest night of the year instead. As I write this we are preparing for our 10th Annual Winter Solstice Celebration. This year Facebook has been employed by my youngest child to invite folks to the event. The bonfire has been built up for some time; and the candle wick came in a big roll ordered online last week. Staying up through another fifteen hours of dark, long night never stops to be a challenge, but it is definitely a tradition in our family, and we do it a little better each year. Letting go of Christmas still feels like the right choice for us. But I want to share another story with you about the last time I took a child to McDonalds and what happened to help me not make a habit of fast food. My boys were two and four years old. We lived in booming Austin, Texas, and life was very busy with both parents working. TV was still present in our home, and the children knew McDonalds to be a treat.
Tired after work, on the way home from daycare I consented to stop and let the boys play in the ball pool while I picked up food. As we walked in Ian toddled behind Hans and me and in another moment of motherly distraction, (why do I keep writing about these for you?) that heavy glass door was closing smoothly and precisely onto his tender, little thumb joint. This child of mine was always reserved, but not at that moment. When I succeeded in wrestling his little hand from him to have a look, the tip of his thumb was barely attached by a tiny bit of skin. We raced down the interstate to the ER. He never stopped screaming, and I don’t think we had to wait to be tended to. The big surprise was that they did nothing for him. I was assured that x-rays would show little in a child this young with bones and cartilage still so soft. We took the sobbing child away with a little paper cup of ice water which he refused to put his thumb into. Just after arriving home he managed to collect himself long enough to squeeze out the words, “I want my McDonald,” and with chagrin I realized the power of this place. His dad was called to bring home the treasured bag with treats. Now none of my children remember ever going to a fast food place. Ian is an accomplished musician and his thumb works perfectly fine. Letting go of fast food was not hard after that experience. So, as we start a new year and assess what is worth saving and what should be chucked, I count all the good choices we have made and pick a few new ones to cultivate. That way there is gratitude and good will and perhaps little time left for excessive texting, or cyber gaming, or other potentially bad habits. I will hang on to that.
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S.O.S. Sort, Organize, and Simplify Your Life!
By Peggie Bildner Simply Hers Magazine
Whew- you’ve survived another holiday season! After all the extra baking, potlucks and family dinners, your pantry may look as disheveled as you feel! Whether you’re fortunate enough to have a large walk-in pantry or just a small cupboard, getting your storage area organized can save time, money and stress. Follow these SOS steps to pantry perfection:
TIP: Dividing your area into zones will help you stay organized as you use or add items. By making it obvious where things belong, the whole family is more likely to cooperate. Some zone examples would be- Canned Goods, Baking Supplies, Bulk Dry Goods, Beverages, Spices, Cereals, and Snacks. Separate food and non-food items such as paper goods and cleaning products. Labeling the zones will help even more. Empty the area. Take the time to give the shelves a wipe down and line them, if desired. • Now do the 3 pile K-D-P sort (keep, donate, pitch), dividing your ‘keeps’ by zone. As you put things back, check the expiration date on food items. If something will expire soon, make sure it is in the front so you will use it first. Of course, anything that has expired goes in your ‘pitch’ pile. If you have things your family won’t eat, or a lot of duplicates, make a ‘donate’ pile for a local food pantry. • Move items back into the area, arranging them in a way that you can see what you have. For example, arrange cans of soup or vegetables with the same kind lined up behind one another so you can put each different kind side by side. • As you reorganize the contents, consider taking things out of the package. Putting them in stackable, labeled containers (squares take up less space) keeps things fresh longer and gives your pantry a neat overall appearance.
• As soon as you get home from the store, separate large bags of snacks into individual zip top bags and put them in a basket. This will avoid ending up with half-eaten bags of stale chips or pretzels that take up space but never get eaten. Makes them handy for packing lunches too! • Add to the pantry space by using tiered shelves. Experiment with putting things in a different way (i.e. laying boxes on their sides), adding hooks or little pockets to the back of the door. • Find new homes for (or put in your ‘donate’ pile) any items that don’t fit into your designated zones. • If your space is very limited, put only the things you will use in the near future and find another place for your overflow. Consider putting shelves in the basement or garage to store the overflow of extra groceries and supplies. To keep track of what’s down there, hang a small dry eraser board on the back of your food cupboard listing the items and the amount that are in the overflow. As you move them into your regular food area, wipe off a mark so you can quickly tell what’s still on the overflow shelves and what you need to replenish. • Another space saver is to put small items such as gelatin, pudding mixes or packets of gravy mix, in small baskets or in acrylic “pockets” attached on the back of the door. • If you have children that are allowed to help themselves to snacks, fill a basket and designate an area just for that purpose (see previous tip on making individual snack bags.) This will avoid them moving things around to find what they want. This is also a way of having a little more control over their choices and portion sizes. Make a commitment to keep the order by taking a few minutes every week to straighten things up. An organized pantry will reward you with a sense of accomplishment every time you open the door. And that’s a PERFECT way to start the New Year!
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ask a guy
Why can the house fall down around a man without him noticing and offering to help to make things better for his spouse? By James E. Sheridan Simply Hers Magazine
There are three factors to consider. First, men and women are wired for different tasks: Men provide and protect; women nurture and nest. While women value connection and want their home looking nice, men value competence and focus on getting the job done. Men don’t “see the house falling down around them” because in their world it isn’t. If the roof doesn’t leak and the walls aren’t crumbling, things are fine. True, there’s dirty laundry piled high and the vacuum needs running, but the house is warm and dry. So, what’s the problem? Second, most men and women see the house as the wife’s domain. The home is, in many respects, an extension of her personality, her beauty, her ability to nurture. When guests visit, it’s the wife who wants things “looking their best,” with the good silverware and the finest linen table cloth. Men are typically satisfied if the plastic ware is in a relatively neat pile. Most wives think nothing of rearranging the furniture or changing where pictures are hung without consulting their husband. But these same wives would be offended if their husband did the same thing without consulting them. Third, since men value competence, in the male world offering unsolicited help shows disrespect of the other person’s ability to do the job. Therefore, even if your guy sees that cleaning or the laundry needs doing, he’s probably reluctant to offer help. He doesn’t want to show disrespect. Indeed, most men are wired to want to please their wives. So what to do? Simple: Ask for help. Specifically define the job and the time frame you have in mind. Don’t say, “Why are you sitting on the couch, when I need help around here?” This is blatant criticism disguised as a question. It gives no information about what you want or when you want it done.
Instead, say, “Honey, I need some help. Please fold the laundry before you go to bed.” This defines a specific task and a specific time frame. When the task is done, thank him, even if you thought the job was obvious and shouldn’t need a request. He’s entered your domain to make you happy. He needs positive feedback to know he’s succeeded. And do NOT criticize the details. You may want the towels folded in thirds the long way and he’s just done it in halves. Thank him anyway. And do NOT refold them. Refolding them tells him you think he’s incompetent and he’s wasted his time trying to help. Instead, the next time tell him, “You did a wonderful job last time, but if you fold them in thirds, they’ll fit in the cupboard better.” Then show him. And thank him again. Men and women see the world differently. Understanding what your guy sees makes it easier to help him see what you need in your world. Do you have a question you’d like to ask a guy? We’re looking for your input and reactions to the column and questions you’d like answered. Email your thoughts and questions to: firstname.lastname@example.org James E. Sheridan attended the University of Michigan where he received his Bachelor’s Degree and Master’s Degree in Business Administration. He earned his Juris Doctorate in Law at U of M, where he graduated cum laude in 1969. Mr. Sheridan served as law clerk to the Chief Judge of the Michigan Court of Appeals before moving to Adrian in 1970, when he entered private practice and became Assistant City Attorney. In 1978 he was elected District Court Judge and has served in that capacity since January, 1979. Judge Sheridan and his wife, Sharron, have been married for 45 years and have two adult children. ©2011, All Rights Reserved
Hours: Mon-Fri 7am-5:30pm • Sat 8am-12pm
Accept only The
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By Jean Karr Simply Hers Magazine
AGING WITH ATTITUDE As I start the New Year, I’ve been thinking about our attitudes as we age, in relationship to accessibility for seniors in their daily lives. Webster’s New World Dictionary defines attitude as 1) a bodily posture showing mood, action 2) manner showing one’s feeling or thoughts 3) one’s disposition, opinion, 4) a quarrelsome or haughty temperament. We can’t control the aging part, but we can certainly work on the right manner and disposition! Over the holidays, I had the occasion to take several different people on an outing with me. We took along wheelchairs, canes, walkers and oxygen tanks, as well as extra warm coats, hats, gloves and purses. We ended up shopping, so before we were done, we also had bags to carry. Getting out in Michigan in the wintertime with people that need assistance is not an easy task! But there are several local businesses that go above and beyond to accommodate, so I would like to make others aware of them: Pittsford Gas & Tire will actually come out and pump your gas for you! Karen’s Restaurant in Hudson has space between the tables for you to move around in a wheelchair or with extra equipment. The staff knows how to treat seniors with respect; looking at you when they speak and getting down to a lower level if needed, to take
your order. Karen’s has adequate room for multiple wheelchairs. Add to this their homemade millionaire pie (that you can even order for 8 a.m. breakfast), and it is a very pleasant dining experience! Hillsdale Tire has an entrance door that opens easily with one hand. The handicap ramp makes it easily accessible. The restroom is big enough for two people, plus a wheelchair. There is an employee positioned by the front entrance so if you do need assistance, they can help! Vandevender Law Office moved to a building in Hudson that is sloped at the front door making it easily accessible for wheelchairs. The door is wide and lightweight enough to open easily! If you are fortunate enough to not have any physical limitations or have not spent a day with someone who does, you may think that these are small, insignificant issues. But when you just can’t get out of the car one more time, having somebody else pump the gas can be a godsend. When you want to lunch with a friend who is self conscious about their speech and the way they look because of having a stroke, a restaurant like Karen’s can make all the difference in the quality of that experience. We are all aging every day. It is pretty safe to assume these issues will affect you or a loved one at some point in your lifetime. So I encourage you to go into the New Year aging with the attitude of appreciation. Let businesses like these know you appreciate the things they are doing right!
A new twist on an old favorite By Amber Yoder Simply Hers Magazine
Known throughout the area for great Mexican food, cold beer and tasty margaritas, a Hudson restaurant is now under new ownership. Margarita’s CC & Co., now known simply as Margarita’s, was recently purchased by Ed and Mary Chestney. Located at 521 South Meridian Road, better known as US 127, in Hudson, Margarita’s boasts an unassuming and casual atmosphere. While the new owners are gradually making some changes to the establishment, much of what makes Margarita’s a local favorite will remain the same. The Chestneys have so far repainted the bar area of the restaurant, and installed new carpeting and booths. Some aesthetic updates to the main dining area are also planned for the future. Mary Chestney has adjusted well to becoming the owner of a restaurant. While the transition from a 9am-5pm work schedule was intimidating, she was ready for a change. After years of previous experience working in bars and restaurants, she felt that the time was right when the business was offered for sale.
521 S Meridian Rd., Hudson (517) 448-3100
One highlight of Margarita’s that has not changed is the cheerful and knowledgeable staff. Most staff stayed on through the transfer of ownership, and has welcomed the changes taking place. With subtle changes in décor and menu offerings, the staff remains positive and seems to be excited about the transformations that have already occurred and those planned for the future. The rustic and welcoming surroundings boast seating for 160, offering plenty of space for customers
who are looking for a down-to-earth dining experience. Most menu items will remain unchanged, but there are some notable additions to the culinary choices that were available in the past. A newly refreshed specialty is an updated sizzling fajita platter, which is among the most-ordered items at Margarita’s. Another popular amenity for diners is free homemade chips and salsa for each table. While being known for its Mexican food is a point of pride for the owners and staff of Margarita’s, an expansion of “North of the Border” fare is currently underway. Margarita’s has long offered hamburgers, onion rings, and several other favorite American food choices. However, two notable menu additions are steak hoagies and fish tacos. Mary Chestney insists that the fish tacos are worth the venture of trying what is mostly an unknown entrée choice for this area. Open Sunday through Thursday from 11am until 9pm and Friday and Saturday from 11am until 11pm, Margarita’s also offers a number of daily specials, along with a soup of the day and chili available every day. Karaoke is offered on Friday nights, and more entertainment options are being explored. In the spring, a renovated outdoor patio area will be available to diners. Previous customers and those who have yet to experience the charm of Margarita’s are invited to stop in and see the changes and also appreciate the elements that remain true to the original owners and ambiance.
One-Skillet Pork with Wild Rice and Herbs INGREDIENTS:
1 pound pork tenderloin, lean, cut into pieces
In a large skillet or sauté pan with a tight-fitting lid over high heat, combine pork, mushrooms, broth, rice, and herbs. Bring to a boil, reduce to a simmer, cover, and cook 15 minutes.
1 8-oz package sliced white or brown mushrooms 1 1/2 cups chicken broth, reduced-sodium 1 cup uncooked white and wild rice blend*
Stir in mixed vegetables and continue to cook until liquid has absorbed, rice is tender, and pork is cooked through, about 5 minutes.
1 tablespoon Italian herbs,
Season with salt and pepper to taste and serve. Serves 4
1/2 cups frozen mixed vegetables, thawed
*Note: To make sure they’ll be done at the same time, use an already-combined mixture of white and wild rice. Look for a blend that has a cooking time of about 20 minutes.
Salt and black pepper Woodstock wine & cheese 517-547-7522 US-223 at Devils Lake Hwy. Devils Lake
J Trees Cellars Dry Rose. J Trees Cellars is a Michigan winery with a tasting room at the Stables in Blissfield. His vineyards are in Petersburg MI.
E V O L
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517-437-7538 • 1990 Ash Te Wette Dr. • Hillsdale
517-439-1100 • 173 E South St • Hillsdale
Paprika Shrimp and Veggies 1 pound large or extra-large shrimp, cleaned and deveined 1/2 bunch of cauliflower, cut into florets 1/2 bunch of broccoli, cut into florets 1 large handful of green beans, trimmed 1 small carrot, sliced thinly at a diagonal 1 small red, orange or yellow pepper, cut into thin strips 1/2 onion, minced 2 cloves of garlic, finely minced 2 teaspoons of paprika 1 teaspoon of cumin 1 teaspoon of fresh lemon juice salt and pepper, to taste 1 tablespoon olive oil
Heat half of the oil over medium heat in a large nonstick pan, and saute garlic and onion for three minutes or until the onions are soft. Add in all the vegetables except the broccoli and pepper, and saute for five minutes. Add broccoli and peppers, and saute another five minutes or until the vegetables are soft but not mushy. Season with salt and pepper.
Woodstock wine & cheese 517-547-7522 US-223 at Devils Lake Hwy. Devils Lake
Chase away your winter blues
Toss the shrimp with the paprika, cumin, salt, pepper and lemon. Warm the remaining oil in a separate nonstick pan or grill pan on medium heat, add shrimp and cook until done- about two to three minutes a side depending on size. Mix with the cooked vegetables. The vegetables will absorb the seasonings from the shrimp.
Salneval Albarino. Albarino is a white Spanish wine which is perfect with shellfish.
Valentine’s Day Owners: Frank & Carolyn Mancino
Quality Second to None! ITALIAN DINNERS NACHOS • SALADS Mon.-Thurs. 11 am - 10 pm Fri. & Sat. 11 am - 11 pm Sunday 12 pm - 8 pm
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New York Strip 8oz. $19.99 Potato, Veg. Soup & Salad Bar Drink Dessert Included
Surf & Turf Butterfly Shrimp $24.99 12 PC. $19.99 Potato, Veg. Potato, Veg. Soup & Salad Bar Soup & Salad Bar Drink Drink Dessert Dessert Included Included
February 14th WA R N E R ’ S
3380 Beck Rd Hillsdale (517) 437-3949
135 Michigan St. Reading (517) 283-2936
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2 N. Howell St. • Hillsdale • 517• 437• 3338 Mon-Wed • 6:30 am-6 pm • Thu-Fri • 6:30 am-9 pm • Sat 9 am-6pm • Closed Sunday
Tomato tortellini Soup 1 1/2 teaspoons olive oil 1 cup chopped onion 1 cup (1/4-inch-thick) sliced carrot 2/3 cup sliced celery 2 garlic cloves, minced 5 cups fat-free, less-sodium chicken broth 2 cups water 1 14.5 oz. can diced tomatoes, drained 1/2 teaspoon dried basil 1/4 teaspoon freshly ground black pepper 1 bay leaf 3 cups fresh cheese tortellini (about 12 ounces) 1 cup chopped bok choy
Heat oil in a large Dutch oven over medium-high heat.
Add pasta and bok choy;
Add onion, carrot, celery, and garlic; sauté 5 minutes.
simmer 7 minutes or until pasta is done.
Add broth and next 5 ingredients (through bay leaf);
Discard bay leaf.
bring to a boil. Reduce heat; simmer 2 minutes.
Woodstock wine & cheese 517-547-7522 US-223 at Devils Lake Hwy. Devils Lake
Chateau Chantal Michigan Chardonnay. This is a tough one - tomato and wine are a hard combo. But I think the Ch Chantal Chardonnay from Old Mission Peninsula would be a great compliment.
TABLE FOR 2
417 West Chicago St.• Jonesville | (517)849-2120 T R A D I T I O N
F L A V O R
F R I E N D S
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Gift & Custom Samplers
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Under new OwnerShip (517) 448-3100 | 521 S Meridian rd | HudSon
o or Tw f r e Dinn
FaMilY restaUrant 75 W. Carleton rd • Hillsdale • (517) 437-3470
Flourless Chocolate Cake 8 ounces dark chocolate 1 cup butter 3 tablespoons unsweetened natural cocoa powder, sifted ¼ cup strong brewed coffee 2 whole eggs 6 eggs, separated 1 cup sugar ½ teaspoon cream of tartar
Cut the chocolate and the butter into pieces and place in a bowl. Melt in the microwave on medium power for 2 to 3 minutes. Stir in the cocoa until it is smooth. Beat 2 whole eggs and 6 egg yolks with the sugar until mixture is pale yellow and thick. This will take 3 to 4 minutes. Add the chocolate mixture and the coffee. Mix together slowly. In a separate bowl beat the 6 egg whites with the cream of tartar until they hold their shape but are still moist. This will take 2 to 3 minutes. Woodstock wine & cheese 517-547-7522 US-223 at Devils Lake Hwy. Devils Lake
Gently fold in ¼ of the egg whites into the chocolate mixture. Fold in the rest of the egg whites. Don’t worry about a few streaks of egg white in the batter. Gently pour the batter into a 10-inch springform pan lined with buttered parchment paper. Bake at 325 degrees for 40 minutes (some ovens may take longer). The cake is done when it is puffed, slightly cracked and no longer jiggling in the middle. Cool the cake in the pan on a wire rack for 10-15 minutes before removing it.
Sandhill Crane Vineyards Rhapsody in Red. A delicious raspberry blend wine from a very local vineyard - located in Jackson. Wonderful with chocolate.
Prime Rib Perfection
Olivia’s prime rib is slow cooked for 10 hours making it tender, juicy, and delicious.
6pm every thursday
live music, drink specials, food,
517-849-3663 | 205 East Chicago Street | Jonesville, MI 49250 http://www.facebook.com/oliviaschophouse
campfires, horseshoes and bikes!
artesiaN Wells Sports Tavern
U.S. 12 & U.S. 127 • Cement City • 517-547-8777 65
Gems of Wisdom Have You Read Your Horoscope Today?
CAPRICORN - Dec 22/Jan 20
Others have trouble reading you right now, Capricorn. That’s because you are sending out mixed signals. It’s better if you stay consistent with your beliefs.
AQUARIUS - Jan 21/Feb 18
Feeling restless, Aquarius? Spend some time with a hobby that you enjoy, perhaps whipping up culinary delights or completing a collection you’ve been working on.
PISCES - Feb 19/Mar 20 There’s more to you than meets the eye, Pisces. You enjoy letting others get little glimpses of your true self over time.
LEO - Jul 23/Aug 23 Leo, it isn’t in your nature to be meek. When something is bothering you, be sure to speak up loudly. It may initially catch some people off guard.
ARIES - Mar 21/Apr 20 Aries, you need a rest to avoid burning out. Friends are urging you to slow down and take a breather, and it is best if you heed their advice.
VIRGO - Aug 24/Sept 22 Virgo, your patience is at a minimum, but you have to keep your cool or you could end up in trouble. It’s easy to get frustrated, but best to remain calm.
TAURUS - Apr 21/May 21 A big adventure is on the horizon, Taurus. Even though you haven’t been in an adventurous mood, don’t pass up this opportunity for a little fun.
LIBRA - Sept 23/Oct 23 Libra, now is the time to solve some financial problems. It could be time to sit down with a financial planner and work out a better budget and savings plan.
GEMINI - May 22/Jun 21 You have been doing a lot of waiting around, Gemini. Just remember that the calm often comes before the storm. You may wish you were waiting around down the road.
SCORPIO - Oct 24/Nov 22 Scorpio, the easiest way to get something done is to do it yourself. You’ve grown tired of waiting around for others to tackle projects.
CANCER - Jun 22/Jul 22 Cancer, a lucky streak leads you somewhere you can test your good fortune. Just don’t push your luck too much or things could backfire.
Just Right for Mama Bear...
SAGITTARIUS - Nov 23/Dec 21 Sagittarius, it’s time to introduce a special friend to your family. While not everyone will be excited about the prospect, this person will be received graciously.
Not too big, not too small. Test drive the
GMC Terrain TodaY!
Hillsdale • 517-437-7334 w w w.LeutheuserGM.com 66
... and her cubs
Pittsford Area Schools
“emphasizing education for over 150 years.” Pittsford Area Schools believes that student success is a shared responsibility between students, teachers, parents, and the community. Our staff is highly qualified, dedicated, and committed; parents are involved and our community is extremely supportive.
In order to be considered for admission to the Pittsford School District for the remainder of the 2011 – 2012 school year, interested students must enroll during the open school of choice window which begins Monday, January 9th through 3:00 p.m. on Monday, January 23rd. Chloe Hepker - 2010 Graduate Member of Marching Band at U of M.
t. They’ll do whattries to help you ou y od yb er ev , rd fo ed.” -Jackie B. “At Pitts matter what you ne no u yo r fo n ca ey ever th don’t allow each other and we t ou ab re ca ly al re “People r T. bullying.” -Jennife , I can say that much bigger school a m fro rd fo tts Pi “Coming to better.” -Jessie S. smaller is definitely e and beyond u and will go abov yo t ou ab re ca rs .” -Corey G. “The teache u don’t understand yo t ha w t ou e ur to help you fig
Pittsford High School Marching Band
• All computers are less than 1.5 years old with the latest operating system • Technology Infused Curriculum • Well-developed RTI Programs (Response to Intervention) • 6 – 12 Virtual Classes • Interactive White Boards in all but five classrooms in the District • Over 200 School of Choice students
Questions should be directed to the Superintendent of Schools, Andrew Shaw — 517-523-3481
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Hillsdale surgical group 451 Hidden Meadows Dr. • Suite 260 • Hillsdale
To schedule an appointment call 517-437-8373
Local women's magazine for Hillsdale, Lenawee and Branch counties in Michigan