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Deflecting- on ground shots

• On ball hand guiding the diving body •Tension on the deflecting hand • Quick step to the side for diving to jump with the on ball foot • Diving to the ball, bodyline Straight from jumping leg to the saving hand • Eyes always focused on the ball • Off ball hand taking over to the ball after having got it

Technical Zone

Washington Youth Soccer Goal Keeper's Basic Guide - English  

A basic guide for coaches to use while training their goal keepers.