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Gifts Life for

2013/14

Registered charity: 1037486

VEGAN CHOCOLATES CLOTHES COOKBOOKS AND MORE INSIDE!

WWW.VIVASHOP.ORG.UK


Dear friends

Viva! is turning 20 in 2014! Help us celebrate this amazing anniversary by joining our Fight for Life – animals, people and the planet included. By supporting Viva! and our ground-breaking campaigns to end factory farming and encourage people to go vegan, you are helping save millions of lives. Here are a few fun and easy ways to kickstart your fight for our farmed friends... If you love Viva! – become a member, it’s only £15 a year and you’ll get loads of free veggie stuff and updates on our campaigns (see p17). If you wear your heart on your sleeve – model one of our fair-trade CompassionaTEES with pride (see pp3-8). If you have a sweet tooth – we dare you to resist our tempting truffles and juicy jellies – all animal-free! (see pp10-14). If you want the perfect gift – adopt a rescued animal from Viva! Poland’s Animal Sanctuary from £14 a year (see p20). Join me (Jazz and Finn) in the Fight for Life,

Juliet Gellatley, Founder of Viva!

All of our merchandise is 100% vegan and hand-picked by us. Visit the Viva! Shop online www.vivashop.org.uk for even MORE dairy-free, cruelty-free and amazingly animal-free gifts. Clothing Photography: Martin Callingham, Mustard Model Agency Design: Ethical Graphic Design Company Ltd

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Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


CloThING

CompassionaTees Jane – Cookery and Food Coordinator

Tony – Associate Director of Viva! & Editor of Viva!life

Rhiannon – Web Manager

Brand new typographic design made exclusively for , Viva! s 20th Anniversary Join the Fight for Life Unisex Tee Special anniversary design, while stocks last! Tri-blend fabric (poly/cotton/rayon) gives the fit, feel and durability of a wellloved vintage tee. Suits both men and women as the unique texture drapes against the body for a slimming look.

Join the Fight for Life Women’s Tee O Get your mitts on this celebratory, limited edition tee while stocks last! Luxurious, cotton jersey tee accented with flattering rolled-up sleeves. Organic and Climate Neutral®.

Join the Fight for Life Women’s Sweatshirt O Brushed 3-ply organic raglan sweat with a sexy scooped neck and ribbed cuffs. Warning: You will not want to wear anything else! Organic and Climate Neutral®.

Black Aqua. Sizes: S, M, L. £16 3901

Black. Sizes: S, M, L. £16 3900

Charcoal Grey. Sizes: S, M, L. £25 3902

SIZING Our clothing sizes vary from style to style and from manufacturer to manufacturer. Sizes are in women’s dress sizes or chest measurements in inches, all are approximate. Where a style has a slim or loose fit, we have tried to state this in the garment’s description. Full sizing guides for our clothing are available online or can be requested by post.

Free UK delivery on all orders over £100

Women’s Tees: Small is 8-10 (32-34”). Medium is 10-12 (34-36”). Large is 12-14 (36-38”). Extra Large is 14-16 (38-40”). Unisex Tees: Small is 36-38”. Medium is 39-41”. Large is 42-44”. Extra Large is 45-47”. Hoodies/Sweatshirts: Small is 36”. Medium is 40”. Large is 44”. Extra Large is 48”.

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Speckled Cream

Wear Your heart on Your Sleeve with a Viva! Tee

Veronika – Viva!Health Campaigner

Free Me! Unisex Sweatshirt Soft and lightweight sweat made from a cotton/poly blend which gives it a gentle stretch and variation in colour. Slim-fitting with crew neck and double ribbed cuffs. Design donated to Viva! by graphic artist Andreas Preis. WRAP Certification. Heather Blue. Sizes: S, M, L. £25 3905

Philip – er M chandiset Departmen

Free Me! Unisex Tee Printed on a textured jersey cotton/poly tee with subtle flecks of blue and grey fabric. Flattering fit thanks to the slight give of the jersey fabric. Design donated to Viva! by graphic artist Andreas Preis. Speckled Cream. Sizes: S, M, L. £16.50 3904

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Free Me! Women’s Tee O Intricate and emotive illustration that speaks volumes about factory farming. Printed on a brushed cotton vintagestyle tee with a relaxed but contoured fit and capped sleeves. Design donated to Viva! by graphic artist Andreas Preis. Organic and Climate Neutral®. Vintage White. Sizes: S, M, L. £16.50 3903

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


CloThING

All of our clothing is fair-trade and ethicallysourced because we love kindness to animals, people and the planet too! Organic tees are marked with O

Ash – IT &g Fundraisinr Manage

Gotta Face, Don’t Eat It Women’s Vest On-trend flowy racerback vest top with A-line body and roomy fit. Made from a soft poly/viscose blend. Looks great with a cardy too!

Gotta Face, Don’t Eat It Unisex Zoodie Fashionable lightweight zipped hoodie (zoodie!) made from a cotton/poly blend. Features a brass zip, contrasting white drawcords and earphone holders that are cleverly tucked away in the hood. Slimmer fit. WRAP Certification.

Heather Grey and Neon Pink. Sizes: S, M, L. £15.50 3906

Heather Purple. Sizes: S, M, L, XL. £25 3907

Free UK delivery on all orders over £100

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ns Liam – Cam&paLoigcal t n ta is ss A or Groups Coordinat

This tee is made from soft Bamboo! Eat Your Own Babies Buddy! Unisex Tee O Straight-to-the-point tee ethicallymade from a blend of stretchy bamboo viscose and organic cotton. Bamboo is a durable and highly breathable fabric, we love it! Denim Blue. Sizes: S, M, L. £15 3909

Stop the War on Animals Unisex Tee O Retro-style tee constructed from soft jersey cotton that hugs all the right places. Features stitched rolled-up sleeves. Slimmer fit so suitable for both men and women. Organic and Climate Neutral®.

Eat Your Own Babies Buddy! Women’s Tee O Silky-soft and slinky tee made from a blend of stretchy bamboo viscose and organic cotton with capped sleeves. Slim-fit. Thanks to the bamboo, this tee is cool in hot weather and warm in colder weather.

Melange Grey. Sizes: S, M, L, XL. £16 3911

Aubergine. Sizes: S, M, L, XL. £15 3908

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Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


CloThING

Fair-trade & Fabulous Tees Speckled Light Grey

Juliet – Founder & Director of Viva! and Viva! Health

Your Burger Had a Mum Women’s Cropped Tee Heart-warming design screen-printed on a cropped tee with rolled-up sleeves, made from stretchy cotton with subtle flecks of blue and grey fabric. This tee is shorter in length so looks great with a high-waisted skirt or longer length vest top. Artwork for Viva! by veggie illustrator Beth Fenton.

Your Burger Had a Mum Women’s Tee This design will make hearts melt! Flowy jersey top made from a poly/viscose blend with a shapely fit. Scooped neck, draped sleeves and longer length. Artwork for Viva! by veggie illustrator Beth Fenton. Dark Grey Heather. Sizes: S, M, L. £16.95 3910

Speckled Light Grey. Sizes: S, M, L. £16.95 3934

Free UK delivery on all orders over £100

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Tees for Proud Veggie youth , Cluckin great eco tee for women! I Love Chickens Women’s Tee O Cluckin’ great eco tee constructed from organic cotton and recycled polyester. Contoured silhouette for a relaxed fit (not too snug!) with capped sleeves. Artwork by veggie illustrator Beth Fenton.

Don’t Mess with the Animals Youth Tee O A tee with attitude for proud veggie youth. Organic and Climate Neutral®. Sizes: White. S (7-8), M (9-10), L (11-12). £10.50 3914

Heather Green. Sizes: S, M, L. £15.50 3912

Jazz & Finn – Vegan Activists

I Love Chickens Youth Tee Perfect for kids (and adults!) with a big heart. Adorable artwork by veggie illustrator Beth Fenton. Heather Green. Sizes: S (6-8), M (1012), L (14-16). £10.50 3915 Gotta Face, Don’t Eat It Youth Tee Electric design that gets your attention! Printed on a comfy cotton/poly blend with extra-strong seams for active kids. Caribbean Blue. Sizes: S (6-8), M (10-12), L (14-16). £10.50 3913

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Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


CloThING / ACCESSorIES

Accessories Bonita Compact Wallet Durable synthetic ‘leather-like’ wallet by ESPE adorned with butterfly and flower appliqués. Features: 5 card slots, 2 window card slots, 2 note slots and 1 coin snap compartment. 9.1 x 11.4cm. £21.50 Black 3784, Turquoise 3785

Sock It To Me Socks Whimsical feet-warmers, ethically-made. Approximately fits UK women’s shoe 4-8. Made from 75% cotton, 20% Polyester, 5% Spandex. From left to right: £5.95 Squirrely (Crew) 3791, Veggies (Crew) 3792 £6.95 Chat Noir (Knee) 3793, Sloth (Knee) 3794, Retro Owl (Knee) 3796

Mae Clutch Wallet Hard-wearing but soft synthetic ‘leather-like’ clutch, decorated with stitched floral appliqués. Features: 6 card slots, 2 window card slots, a zippered change compartment and 3 spacious compartments for bills. It also comes with a wristlet strap! 10 x 20cm.

handmade in the UK

£27.50 Grey 3786, Purple 3787

Herbivore Canvas Belts Braided canvas belts screen-printed with the word ‘Herbivore’. Fits up to a 42” waist. Remove buckle to wash. £12.99 Bigger Hearts (Blue) 3788, Cow Hugger (Pink) 3789, Love Life (Black) 3790

Free UK delivery on all orders over £100

Woodland Animal Brooches Lovingly laser-cut from birch wood, each featuring a unique geometric design. Handmade by Layla Amber. Approx 6 x 4cm. £10 Fox 3799, Hare 3800, Squirrel 3801, Stag 3802

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Viva! Chocolate Shop

All chocolate, confectionery and kitchen cupboard essentials are GM-free, animal-free and are suitable for vegans, vegetarians and the dairy intolerant. Use our handy symbol guide if you are concerned about fair-trade F, gluten-free GF and organic products O.

Visit www.vivashop.org.uk for even more dairy-free delights

Vegan Candy Bars Chocolately, nougatey, caramely, peanutty, almondy and coconutty bars that taste like your childhood favourites. 60g. £1.99 Buccaneer (Milky Way) 3803, Jokerz (Snickers) 3804, Twilight (Mars) 3805, Mahalo (Bounty) 3806

Due to EU labelling regulations, some vegan products that are made in non-vegan factories will carry a statement, for allergenic purposes, that they may contain traces of dairy, eggs, gluten or nuts.

Moo Free Caramelised Hazelnut Bar GF, O Organic rice milk chocolate liberally sprinkled with crunchy, caramelised hazelnut nibs. 100g. £2.75 3708

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Moo Free Rice Milk Chocolate Bar GF, O Superb blend of vegan organic ‘milk’ chocolate that is both creamy and rich. Kids will love it! 100g. £2.60 3707

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


VIVA! ChoColATE ShoP

Dreamy, Creamy, Vegan White Chocolate Raspberry

Sour Cherry Sugar Crisp

Toasted Coconut

Vantastic White Chocolate Bars Innovative vegan white chocolate, handmade in a vegan chocolate factory in Germany using only highquality cocoa butter and speciality ingredients. 100g. £3.50 Raspberry 3809, Sour Cherry 3810, Sugar Crisp 3811, Toasted Coconut 3812

Seed & Bean Extra Dark Chocolate Bars FT, GF, O Award-winning chocolate bars with a rare depth of flavour thanks to the ethically-sourced and distinctive cocoa beans that make them. 85g. £2.45 Coconut & Raspberry 3813 £2.29 Espresso Coffee 3814, Mandarin & Ginger 3815

Zotter Organic Bars FT, GF, O Ethical luxury – these organic whipped truffle bars promise intense flavours and a velvetly mouth feel with every bite. 70g. £2.95 Bird’s Eye Chilli 3817, Marc de Champagne 3816

Free UK delivery on all orders over £100

Zotter Hazelnut Nougat Bar FT, GF, O A German take on gianduja chocolate, this milky-sweet beast of a bar has a melt-in-your-mouth consistency with an over-the-top nutty flavour. 130g. £3.30 3818

Ombar Raw Chocolate FT, GF Enlightened bars made from Ecuadorian cocoa, coconut sugar and coconut cream. Rich in antioxidants, with added probiotics*. 35g. £1.99 Acai & Blueberry 3819, CocoMylk* 3820, Strawberries & Cream* 3821

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Kids will love these!

Cocoa Loco Cinder Toffee FT, O Golden chunks of cinder toffee encased in organic dark chocolate. 110g. £3.99 3823

Dairy Free Chocolate Raisins GF Juicy raisins drenched in creamy ‘milk’ chocolate. 100g. £1.79 3822

Cocoa Loco Dark Chocolate Marzipan FT, O Extravagant nuttiness here – soft almond paste lightly covered in dark chocolate, topped with a whole almond. Box of 6 – 100g. £5.99 3824

Mr Stanley’s Fondant Creams Traditional chocolate creams filled with fragrant fondant. Perfect accompaniment to a warm brew of tea. 90g.

Cocoa Loco Dark Chocolate Pralines FT, O A rich dark chocolate shell made using the finest single origin beans in the Dominican Republic enveloped around a delicious roasted hazelnut praline. Box of 6 – 100g. £5.99 3825

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£3.50 Lime 3826, Violet 3827

Summerdown Mint Creams Delectable dark chocolate orbs with a creamy fondant centre, infused with single estate English peppermint oil. 200g. £5 3828

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


Booja-Booja Truffles FT, GF, O Organic ganache truffles made with a base of 55% cocoa solids and aromatic coconut oil for a non-bitter mouthful. Blended with nuts, boozy fruit and caramel, then dusted with cocoa powder. Box of 9 – 104g.

VIVA! ChoColATE ShoP

Yummy Dairy-Free Truffles

From left to right: £6.99 Banoffee Toffee 3829, Hazelnut Crunch 3830, Rum Sozzled Sultana 3831

confectionery

Organic Fruity Grizzly Bears O Bite-size juicy vegan gummy bears flavoured with natural fruit and plant extracts with vitamin C. 100g. £2.65 3832

Biona Organic Sweets O Plump and chewy sweets made with fruit juice concentrates and natural flavourings. 75g. £1.79 Cola Bottles 3833, Dino Sours 3834, Pineapple Chews 3835, Pomegranate Hearts 3836

Free UK delivery on all orders over £100

Vanilla Fabulous Fudge GF Handmade with soya milk, cocoa butter and vanilla for an irresistibly creamy and chewy consistency. 200g. £3.75 3837

Freedom Marshmallows Lovely fluffy mini vanilla marshmallows, perfect for snacking, baking and topping hot chocolate! 75g. £2.49 3838

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Kitchen Cupboard

Smooth Dark Chocolate & Hazelnut Spread FT, GF, O Luxurious spread made from rich dark chocolate and roasted Italian hazelnuts. Contains sustainably-sourced palm oil. 200g. £4.50 3839

Buy me on p30

The Vegg Egg Replacer Create your favourite egg-based recipes and experience the rich flavour of egg yolk without the cholesterol, allergens, and cruelty to animals. 30g. For recipe ideas see the Vegg Cookbook on p30. £5.99 3843

Soyatoo! Organic Whipping Cream GF, O Velvety dairy-free cream that can be used in both sweet and savoury recipes and contains only 11% fat. 300ml.

Viva! ‘Thirsty 4 Change’ Reusable Bottle Robust, stylishly ergonomic and eco-friendly, this bottle is made from food-grade safe steel, so can hold a variety of drinks without retaining or leaching flavours. Supplied with a flip sports lid. Hand wash only! 500ml – 17 x 7cm.

£2.50 Rice Whip 3840, Soya Whip 3841

£9.50 Green 3844, Purple 3845

Vegan Essential

Whity Coffee Creamer Readily soluble powder for use in coffee and tea, that won’t curdle! Whity has a mild sweet taste when stirred into hot beverages and perfect for on-the-go vegans. 50 sachets (3g each). £7.50 3842

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Viva! ‘Thirsty 4 Change’ KeepCup Sup your morning brew in this eco travel cup. Over one year the KeepCup, compared to disposable cups, reduces water use by up to 90% and reduces landfill by at least 99%. Dishwasher and microwave safe. 12oz (volume 340ml).

Viva la reuse revolution!

£6.99 Red 3922, White 3923

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


KITChEN CUPBoArD

Cookbook Recipes to help celebrate life and save the planet! A lot of love, sweat and tears (from onions, we promise!) have gone into this vibrant, vivacious vegan cookbook – straight from the hearts of Viva!’s flour-dusted kitchenistas. This is no ordinary collection of animalfree recipes, for a start there’s sections devoted to kid-friendly recipes; entertaining non-vegetarian friends; eating solo and how to freeze your food to save time and money. We have everything covered – chapters include: Feel the Pulse; Tofu Secrets; Souperb; Lunch-out; A bit on the Side; The Main Event; Sweet Thing and more!

St Clements Tahini Sauce

Boasting over 130 recipes with accompanying full colour photos, the Viva! Cookbook will take your taste buds on a culinary adventure; from satisfying starters – Sautéed Squash with Olive Tapenade & Cannellini Beans and Luscious Two Pear Salad with Balsamic Dressing; to decadent desserts like Juliet’s Luxury Chocolate Mousse and Viva!Blocker Glory. For the main event, we’ve scoured the globe for fresh and flavourful dishes that hold their own such as Viva!’s Very Moorish Moroccan Stew or that work well as part of our ‘Cool Combos’ – pair the Quesadillas with Guacamole & Lime Sour Cream Dip with our tangy Mango Salsa. For a stunning showstopper, our Big Puff Pie – bursting with mixed mushrooms and topped with a crown of puff pastry – will not disappoint. Along with a healthy dose of advice, tricks of the trade and friendly-often-humorous kitchen banter, the Viva! Cookbook will become your go-to source for all things vegan and delicious!

w Viva!’s Very Moorish Moroccan Ste

By Jane Easton. PB, 192pp. £9.99

Juliet’s Luxury Chocolate

Mousse

Pre-order your copy on the order form (centrefold) or online at www.vivashop.org.uk/books/viva-cookbook Available from March 1 2014! Free UK delivery on all orders over £100

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How to qrder

By web: www.vivashop.org.uk By phone: 0117 944 1000 (Mon-Fri, 9am-6pm) By post: Viva! Gifts for Life, 8 York Court, Wilder Street, Bristol BS2 8QH

Spend £100 or more and get Free UK delivery!

Payment

Exchanges and Refunds

We accept cash, cheques, PayPal (online only), postal orders and all credit cards & debit cards including: Visa, Mastercard, Switch, Delta and Solo.

Please contact us if you aren’t completely happy with your purchase. Unless an item is faulty or damaged, we regret that return postage is not paid and is at your own expense.

Delivery We aim to deliver your order within 5-10 working days but please allow up to 21 days during peak periods. If an order is urgent, please contact us on 0117 944 1000 for Express Delivery rates (UK only). If the order is being posted to an address other than your home, please inform us.

Postage & Packing Rates Standard UK Mainland: Up to £4.99 = £1.95 £40-£99.99 = £6.50 £5-£19.99 = £3.95 £100 or over = FREE £20-£39.99 = £5.50 Express UK Mainland: Please contact us for next day rates. EU and Overseas: Please contact info@viva.org.uk for delivery rates and to place an order.

We aim to deliver within 7-10 days but please allow 14 days for delivery during peak periods.

Wine Postage Rates Standard UK Mainland: 1-4 cases = £7.95 5+ cases = FREE Scottish Highlands, remote Mainland & Northern Ireland and GB offshore islands: Please contact info@viva.org.uk for delivery rates.

Spend £30 or more on Viva! merchandise and get this squeezy piggles keyring for free!

We have a lot more ethical essentials and gifts online at www.vivashop.org.uk

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Wine Delivery

oink!, if you love Viva!

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


join Viva! in the fight for life

orDEr Form

Join Viva!

Add a membership to your order and you’ll receive our tri-annual magazine, ‘Join the Fight’ window sticker, enamel brooch and a discount card to use with hundreds of businesses. Star & Life Supporters also receive all the vegan goodies shown below. Membership fee is inclusive of p&p and does not count towards your total merchandise order p&p threshold. Please add your membership total to the order form on p18.

I would like to join Viva! q £5 under 18s q £12 unwaged q £15 supporter q £25 star supporter q £200 star supporter

Order form

Please print clearly using BLOCK CAPITALS Billing address:

k www.viva.org.u 0117 944 1000

Viva! Friends Mug exclusive to Life Supporter Memberships

URN _________________________

Title _____ First name ____________________________ Surname ________________________________________ Address _________________________________________________________________________________________ ________________________________________________________________________________________________ Postcode _______________________________________ Country _________________________________________ Tel ____________________________________________ Email ___________________________________________ Delivery address (if different from billing address): Title _____ First name ____________________________ Surname ________________________________________ Address _________________________________________________________________________________________ ________________________________________________________________________________________________ Postcode _______________________________________ Country _________________________________________

q This order is intended as a gift; please include the following message to the recipient: ________________________________________________________________________________________________ Delivery Instructions Please include any special instructions in the space provided to ensure a successful delivery. If you are ordering wine – please include instructions with your order, we cannot dispatch wine orders without them. Eg If out, wine can be left with neighbours at #9. If you are adopting animals for a gift – please list the full name(s) and address(es) of the recipient(s) on a separate piece of paper. ________________________________________________________________________________________________ ________________________________________________________________________________________________


Order form continued

Page Item No. Description

Size

Qty

Price £

4

M

2

£16.50 £33

3903

Free Me Women’s tee (example)

Total £

please continue on separate sheet if necessary

q I wish Viva! to reclaim tax on all donations I have made within

the last four years and all future donations I make hereafter.*

*To qualify for Gift Aid, what you pay in income tax or capital gains Date: _____/_____/__________ tax must at least equal the amount we will claim in the tax year. I enclose a cheque/PO payable to Viva! for £ __________ OR please debit my Switch/Maestro/Mastercard/Visa card for £ ____________________

Name on card _________________________________________________________________ Signature _____________________________________________________________________ Valid from _____/_____ Switch Issue No ___________ Expiry date _____/_____ CVV Code (last 3 digits in signature strip) _________ Viva! Gifts for Life, 8 York Court, Wilder Street, Bristol BS2 8QH Registered charity: 1037486

Total for Items Listed: £ ____________ Total Postage (see page 16): £ ____________ Total Wine Postage (see page 16): £ ____________ Total Memberships £ ____________ Donation (thank you): £ ____________ TOTAL AMOUNT ENCLOSED £ ____________

GFL13/14a

Gift Aid It


WINE ClUB

Viva! Wine Club

We stock over 200 types of wine, beers, spirits and cordials – all vegan, organic and lovingly sourced from independent vineyards around the world. Our wine is grown in harmony with nature and free-from animal products – now there’s something to drink to!

ordering is easy: 1 Choose a Viva! case of either 12 Red, 12 White or 12 Mixed wines 2 Add the Item No., Description, Quantity and Price to the Order Form on p17 3 Add £7.95 p&p (up to 4 cases)* to the Wine Postage column on the Order Form 4 Include any delivery instructions in the space provided on p18

Quality Quaffer Case The name says it all, pair these wines with a slap-up meal or share a glass with friends. Reds: Tempranillo ‘Lobetia’ (Spain), Cabernet Sauvignon ‘Pure Terroir’ (France), Montepulciano d’Abruzzo ‘Era’ (Italy). Whites: Chardonnay ‘Lobetia’ (Spain), Viognier ‘Pure Terroir’ (France), Inzolia di Sicilia ‘Era’ (Italy)

Award Winning Case A superb selection of vegan wines which have won medals and awards in 2012. Reds: Corbières Domaine Ancien Courrier (France), Amoreira da Torre Tinto (Portugal), Rioja Crianza ‘Magister Bibendi’ (Spain). Whites: Muscadet ‘Climat’ Chateau Grande Fessardière (France), Picpoul de Pinet Domaine Azan (France), Pinot Grigio ‘Era’ (Italy)

£85 12 Red 3928, 12 White 3929, 12 Mixed 3930

£99 12 Red 3931, 12 White 3932, 12 Mixed 3933

Visit www.vivashop. org.uk/wineshop for our full range of vegan wines

*Wine orders are dispatched by courier separately from merchandise orders. Wine orders do not count towards your total merchandise order p&p threshold. Varieties in each case may vary but all are vegan and organic. Wines supplied to mainland GB only. For remote Scottish mainland and highlands, contact us for delivery charges. You must be over 18 to order wine from the Viva! Wine Club.

Free UK delivery on all orders over £100

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Herbivore Home Deer & Fawn Carousel Candle Watch deer prance along your wall as heat from the candle spins the metal decorations. Tealight included. 16.5 x 6.5cm. £8.50 3847

makes a great gift! Organic Tealights O Our best selling, 100% organic plant wax tealights with a 4 hour burning time. Unscented. Box of 24. £3.99 3846

adopt a farm animal! We have joined forces with the Farm Animal Sanctuary in Worcester, UK and Viva! Poland Animal Sanctuary to bring you the perfect way to help animals who have been abused for the food, pet and entertainment industries. Your donation will help feed and look after these animals, who have often suffered terribly before being rescued. Adoptees at Farm Animal Sanctuary are: Adam the sheep 2640 Bluebell the cow 3268 ET the sheep 2641 Jean the turkey 3631 Molly the pig 2643 Musky the duck 2644 Paul the goose 2645 Timmy the pony 3630

Borys the bear

Adoptees at Viva! Poland Animal Sanctuary are: Beton the goat 3728 Borys the bear 3724 Fargo the bull 3726 Ofilia the horse 3727 Peppa the pig 3725 Texa the dog 3729

Beton the goat

Ofilia Fargo Texa the horse Peppa the bull the pig the dog

Adoption packs sent by post include a photograph of your chosen animal, a certificate and one update each year. £18 (Inclusive of p&p)

£18 20

£14

Electronic versions include a photograph of your chosen animal and one update each year*. £14 (Inclusive of p&p)

*Please remember to provide your email address. Please make cheques payable to Viva!. Adoption fees are inclusive of p&p and do not count towards your total merchandise order p&p threshold. For more information see www.adoptafarmanimal.org.uk or call us on 0117 944 1000.

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


Kate Garey Eco Bag Cheerful toiletries/cosmetic cases made with recycled canvas, lined with a pretty floral cotton and adorned with intricate embroidery. By UK designer Kate Garey. 23 x 13 x 6.5cm. £15 Badgers 3848, Mr Fox 3849

Hurraw Lip Balms FT, GF, O Hand-poured premium raw, organic and fair-trade balms. Made from a blend of nourishing oils (almond, coconut, jojoba and olive), infused with natural flavours. Gluten-free. £3.99 Black Cherry 3850, Coconut 3851, Grapefruit 3852, Vanilla 3853

Pacifica Roll-On Perfumes Pacifica’s exquisite perfumes are a breath of fresh air; made from natural, pure grain alcohol and blended with their signature fragrance blends. Handy travel size – 10g. £12 French Lilac 3857, Indian Coconut Nectar 3854, Mediterranean Fig 3855, Tuscan Blood Orange 3856

Free UK delivery on all orders over £100

Green Grocery Organic Foot Balm O Rich foot salve made using organic avocado, lemon oils and shea butter. Particularly suited for those that have minor foot complaints and sore feet. 50ml. £7.50 3858

Green Grocery Organic Hand Balm O For hands that need a pick-me-up, this incredible salve is designed for everyday use and incorporates a marshmallow herb infusion and aloe vera for soft, soothed skin. 50ml. £9.50 3859

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hErBIVorE homE / BEAUTY

Beauty

All of our toiletries are suitable for vegans; have not been tested on animals and are free from parabens, sodium laureth sulfate, artificial colours and synthetic fragrances. Organic toiletries are marked with O.


nourish skincare radiance range

Exquisite range of organic anti-ageing skincare bursting with Nourish’s Skin Hero ingredients from vitamin B complex to rosehip oil. Designed to treat different skin types and lifestyles, Nourish’s vitamin-rich, vegetablebased moisturisers can be used daily; whilst the booster serums, rich in amino acids renew skin cells in need of a bit of pep!

Ideal for normal skin, enhanced with a Persian rose scent. Skin Hero: Alpine Foxberry

Radiance Brightening Moisturiser O Rekindles your natural glow with light reactive tonka bean extract leaving skin even-toned and radiant, minimising and preventing dark circles. 50ml. £14.95 3860 Radiance Rejuvenating Peptide Serum O Smoothing tripeptides and tonka bean suffuse the skin with luminosity, while foxberry brightens skin. 30ml. £18.95 3861

protect range Ideal for dry skin, enhanced with a citrus scent. Skin Hero: Vitamin C

Protect Hydrating Moisturiser O Fortified signature blend of rich antioxidants including rosehip oil that helps naturally to protect the collagen and elastin in your skin. 50ml. £14.95 3864

relax range Ideal for sensitive skin, enhanced with a gentle lavender scent. Skin Hero: Carrot

Relax Calming Moisturiser O Delicate and light cream rich in omega oils and antiinflammatory skin heroes. Lavender, aloe and carrot root work together to sooth sensitive skin and alleviate the effects of damaging free radicals. 50ml. £14.95 3862 Relax Hydrating Peptide Serum O Calming, cooling and effective hydrator that leaves skin visibly healthy. Helps to retexture the skin tone revealing a richer and smooth look. 30ml. £18.95 3863 Golden Glow Illuminating Face Shimmer O Give your skin a healthy glow with Nourish’s unique blend of golden mineral powders (mica, titanium oxide, iron oxide). They lift and define your complexion while aloe vera stimulates collagen production resulting in firmer, smoother skin as well as repairing damaged cells. 30ml. £14.95 3866

Unique blend of golden mineral powders for an instant healthy glow

Protect Replenishing Peptide Serum O Ultra-intensive blend including mandarin and orange oils, to lock in moisture and guard against dryness. Firms and smoothes skin, combatting fine lines. 30ml. £18.95 3865

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Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


BEAUTY

desert essence Using the highest quality, organic ingredients, these shampoos and conditioners not only smell like fresh-picked fruit but are bursting with it too!

Volumising Green Apple & Ginger Shampoo O Green apple extract and ginger spice invigorates the scalp, leaving the skin moisturised and revitalised. Organic maca root helps to thicken hair while apple extract provides shine. 237ml. £8.99 3867

Protecting

Italian Red Grape Shampoo O Organic red grape extract (resveratrol) provides high levels of antioxidants that act as UV filters to aid in correcting damage, especially to colourtreated hair. Sugar and coconut oil effectively cleanses and gently removes everyday pollutants from hair. 237ml. £8.99 3869

Free UK delivery on all orders over £100

For use on hair that needs a lift Green Apple & Ginger Conditioner O Organic extracts of apple, ginger, nettle and jojoba oil moisturise hair and scalp. Pure vitamin B5 works to help repair existing damage and to prevent future damage. 237ml. £8.99 3868

For use on hair that is coloured or sun damaged Italian Red Grape Conditioner O Organic grape seed oil, rich in vitamin E, quickly absorbs into hair and leaves it moisturised. While vitamin B5 works on damage that has occurred inside the structure of the hair. 237ml. £8.99 3870

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moisturising

For use on dry, frizzy hair

Coconut Shampoo O Organic jojoba oil moisturises hair and scalp so hair looks and feels healthier. Organic olive oil smoothes frizzies and leaves hair soft and silky without weighing it down. 237ml. £8.99 3871

Coconut Conditioner O Brings back shine and health to over-processed, dry hair. Infused with organic coconut oil to soften the scalp while shea butter helps hair to retain moisture. 237ml. £8.99 3872

Bulldog Natural Skincare Award-winning, animal-friendly products designed just for men.

Face Moisturiser Packed with eight essential oils, green tea, green algae, konjac mannan and vitamin E to help rehydrate the skin. 100ml. £6.99 3873

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Sensitive Shaving Cream Specially formulated for sensitive skin with essential oils, aloe vera, jojoba, sunflower oil and shea butter for a smooth shave. 175ml. £3.99 3874

Aftershave Balm Packed with essential oils, green tea, konjac mannan, rosehip oil and vitamin E to help nourish and soothe the skin. 75ml. £5.99 3875

Original Shower Gel Packed with seven essential oils, aloe vera and menthol to clean and invigorate your skin. 200ml. £3.50 3876

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


BEAUTY / CArDS

Cards

All of our cards are printed on FSC certified® and recycled paper. The back of each card includes information about Viva! and the artist. Badger Trio A6 Landscape. Blank inside. Artwork from an original painting by Ann Richmond. Supplied in a pack of 10, with envelopes. £4.50 3878 Christmas Owl A6 Portrait. Reads: ‘Have a Happy Christmas’. Designed exclusively for Viva! by Simon Parkin. Supplied in a pack of 10, with envelopes. £4.50 3877 Midnight Hares A6 Portrait. Reads: ‘Season’s Greetings’. Original sketch by Cathy Connolley. Supplied in a pack of 10, with envelopes. £4.50 3936 Turkey in Winter Square (14 x14cm). Blank inside. Papercut artwork designed exclusively for Viva! by Suzanne Breakwell. Supplied in a pack of 10, with envelopes. £4.50 3880 Hay Santa! Neighbells ringing Square (14 x14cm). Reads: ‘Have a Jolly Christmas!’. Photography by Viva! Poland Animal Sanctuary. Supplied in a pack of 10, with envelopes. £4.95 3879 Turkeys Fight Back A6 Portrait. Reads: ‘Have a Compassionate Christmas!’. Original artwork designed for Viva! by Jeremy Cunningham of The Levellers. Supplied in a pack of 10, with envelopes. £4.50 3881

Viva! Gift Vouchers Surprise your loved ones with a gift voucher to spend in the Viva! Shop. Printed with our super hero animal characters. If intended as a gift, please supply us with recipient’s name and address. Inclusive of p&p. £5 3258, £10 3259, £20 3260, £50 3261

Free UK delivery on all orders over £100

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Susie Ghahremani Stationery Adorable animal characters that will put a smile on your face, even when you’re doing the shopping. Designed by a fellow veggie. Pad of 50, Recycled Paper. 4 x 6”- 3 x 8”.

Viva! Window Stickers Self-cling window stickers, so you can show-off them off anywhere. £2 Gotta Face, Don’t Eat It 3882, Milk is for Babies 3883

EP FOR

£5.50 Cat Memo Pad 3884, Bird Shopping List 3885, Octopus To Do List 3886

, d A id n a B g i b s i t r u By Debbie C

Viva! patrons and stars from music, stage & screen have teamed up with Debbie Curtis to make two amazing songs. Musician Debbie is a conductor and composer for film, theatre and television. She runs her Radio Big Band and is catalyst of this project to record over 40 artists for these two tracks. All to raise funds for Viva! for our 20th anniversary.

Track 1: Talk To The Animals From the Original Doctor Dolittle Film – a much-loved song that will resonate with animal lovers.

Track 2: All The Same By Debbie Curtis & Chris Baker – a contemporary and catchy track with a soft melody and hard-hitting verse about how we are all the same and all life deserves respect.

Please buy the tracks to raise funds to help animals NOW! Go to www.viva.org.uk/bigbandaid to listen to and buy the tracks. Order them in advance of the release date and help to put them in the charts!

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Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


ANImAl WrITES / VIVA!hEAlTh

Vits for Vitality from

See our full Factsheets range of over 25 From veggie guides & everything about why iron reports at from red meat causes heart www.vivashop.org.uk/ disease to why plant calcium resources is best. All this and more are covered by the Viva!’s fully referenced fact sheets. Included in a nifty folder, you’ll receive A-Z of Hidden Nasties; B12 and the Vegan Diet; Boning Up on Calcium; Chewing the Fat; The Big-D: Defeating Diabetes Through Diet; Ironing Out the Facts; Plant-Based Diets and Cardiovascular Disease; The Protein Myth; The Safety of Soya and Talking Thyroid Facts. Set of 10. £5 1388

Nutrition in a Nutshell Guide Why a plantbased diet is healthy and nutritious. Your questions about protein, iron and calcium answered here! Includes a vitamin chart and where to obtain all the nutrients you need on a vegetarian or vegan diet. By Juliet Gellatley. PB, 12pp. £1 911 Building Bones for Life Guide Easy-toread, this guide provides you with all the theoretical and practical information on healthy bones you need whether you’re a parent concerned about your child’s growth or suffering from osteoporosis. Includes menu planner. By Veronika Powell and Jane Easton. PB, 32pp. £1 3730

5:2 Vegan Style Guide The latest diet taking the world by storm – the 5:2 involves eating 500 calories a day (women) or 600 cals (men) for two days a week. On the remaining five you can eat and drink normally. This fabulously simple guide explains why weight loss is fast on this diet and how to keep the weight off. Features nine vegan recipes with suggestions on how to combine them for your two ‘fasting’ days. By Juliet Gellatley and Jane Easton. PB, 12pp. £1 3899 Vegetarian and Vegan Mother and Baby Guide Covers all aspects of vegetarian and vegan pregnancies and how to bring your baby up on

Free UK delivery on all orders over £100

a meat-free diet. Includes a daily nutrient guide; fabulous foods for female fertility and pregnancy chart; the practicalities of breast feeding; the soya story for babies; formula feeding; weaning and 14 days of recipes for babies and toddlers. By Juliet Gellatley and Rose Elliot. PB, 56pp. £1.90 1442 Healthy Veggie Kids Guide Every nutrient a child 1016 years needs and how to get it. An excellent guide for teachers and parents showing how to ensure that vegetarian/vegan diets are a healthy option for children. Includes recipes and menu planner. By Juliet Gellatley and Laura Scott. PB, 40pp. £1.50 2818

Visit www.vivashop. org.uk/resources for more guides!

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What I Need to Eat for Good Health Wallchart Eating healthy is simple – just remember colour, colour and more colour for optimum nutrition! Inspiring, vibrant chart that details recommended portion sizes for each of the five veggie food groups and the essential vitamins and nutrients they provide. Laminated. 210 x 465mm. £2 3200

Veggie Vitamins Wallchart Fun, colourful wallchart which shows you where to get all the nutrients you need from plants for a healthy, vibrant diet. Laminated, so ideal to put up on your fridge or on a kitchen wall. 210 x 585mm. £2 2722

Pin me up and get healthy!

Buy our Fabulous Female Fertility & Pregnancy Wallchart online at www.vivashop.org.uk

Opti3 Omega Capsules Get your omega’s from a cruelty-free and pure source – algae! Opti3 contains EPA and DHA, the correct forms of omega-3s for use by the body and the same as those found in fish. Opti3 is actually higher strength than most fish-based supplements, providing 200mg EPA and 400mg DHA per daily dose of 2 convenient veg capsules. 60 Veg Capsules. £16.95 3887

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VegVit Tablets Unique formula of 26 multivitamins and minerals including plant-sourced vitamin D3, specially engineered for optimum benefits. Boosts immunity; regulates hormones; helps bones, joints and muscles and much more. 90 Veg Tablets (3 months’ supply). £12.99 3888

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


We believe books have the power to change lives and save them too! Whether you’re after sound nutritional advice, inspiring wildlife stories or fancy whipping up vegan trifle, the VBC has it all. We only sell books that we’ve tried, tested and read ourselves – here’s a selection of our top new reads and a few classics.

General The L-Plate Vegan Guide Ideal guide for new vegans. Fabulous pocket-sized A6 guide, produced in 2013, that explains how to replace dairy products and eggs. Not a recipe book, this shopping guide gives masses of ideas for breakfasts, lunches, main meals and ready-made foods available from supermarkets. PB, 98pp. £1.50 1457

Vegan Cookery Martin Shaw Cooks Veggie Guide Best selling collection of totally animalfree and delicious recipes from TV’s popular actor. Perfect for inexperienced and experienced cooks alike. PB, 28pp. £1 2002 Mini-Guide to a Veggie Christmas Where “Peace on Earth” takes on real meaning for all of us. Includes 17 beautifully illustrated dishes, such as Viva!’s Luxury Festive Roast, Mini Yorkshire Puddings and Roasted Stuffed Mushrooms. PB, 20pp. £1 2817

Vegan Food Gifts Share that warm fuzzy feeling with family, friends, neighbours and guests when you give them a little something homemade and homebaked! From mouthwatering vegan baking mixes you can create, package, and label yourself, to DIY gift baskets, preserves, liquors, and more. This crafty gem of a book will have you dreaming about ribbons and raffia. Colour photographs throughout.

Bake and Destroy: Good Food for Bad Vegans Described as ‘Martha Stewart meets Iron Maiden’, Slater creates quirky-yetdelicious comfort foods influenced by punk rock, slasher films and popculture. From chapters Sweets & Treats and Morning Munchies to Party Hard Entrées and Snack Time – this delightfully doodled-all-over cookbook is fresh and fun in its approach to vegan cooking. We highly recommend the Frozen Lemonade Pie and Spaghetti Cake with Grandma Sharon’s Hater-Proof Sauce.

By Joni Marie Newman. PB, 192pp. £12.99 3889

By Natalie Slater. PB, 192pp. £12.99 3924

Free UK delivery on all orders over £100

PB = Paperback, HB = Hardback, AM = American Measurements (have a set of measuring cups handy)

VIVA!hEAlTh / BooK ClUB

Vegan Book Club

Chloe’s Kitchen Classically trained and celebrated TV chef Chloe ignites each page with her dynamic and fun approach to animalfriendly eating. 125 easy-tofollow, playfully photographed recipes for America’s favourite foods (soon-to-be yours!) from sprinkled donuts to creamy macaroni & cheese. Veganised adaptations of popular ethnic dishes like Chinese Takeout Chow Mein will win over carnivores, omnivores and veggies alike. By Chloe Coscarelli. PB, 272pp, AM. £14.99 3890 Easy Vegan Inspiring go to cookbook for creative, flavourful dishes, made simply. From Summer Squash Infused with Mint & Balsamic Vinegar to Tropical Fruits in Lime and Chilli Syrup. There’s even a bonus chapter on drinks; try the dreamy Date, Banana and Rice Milk Frappé. PB, 240pp. £8.99 2740

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HomeCooked Vegan Comfort Food Inside, you’ll be treated to a vast collection of more than 200 ‘secret weapon’ recipes devised by two plantbased pros who know what it takes to wow the socks off anyone with straight-up great food. From Banana Split Waffles to Ultimate Patty Melts, they’ll show you (and your meat-loving guests) that eating vegan doesn’t mean sacrificing flavour. Fill your belly with Baked Cinnamon Sugar Donut Holes, Chocolate Stout Chili, Garlic Truffle Fries and our favourite – White Chocolate Almond Bars! By Celine Steen and Tamasin Noyes. PB, 272pp. £12.99 3916 Vegan Sandwiches Save the Day: Revolutionary New Takes On Everyone’s Favorite On-theGo Meal Hummus does not reign supreme in the land of vegan sandwiches any longer (sorry hummus!). With 101 amazing combinations, it’s time to get creative with your fillings and think outside of two slices of bread. Sink your teeth into Berry-Stuffed French Toast Pockets, Puff Pastry Pot Pie Sandwiches, Portobello Po’ Boys, Mediterranean Tempeh Sandwiches, and Mango Butter and Ginger Whoopie Pies. By Celine Steen and Tamasin Noyes. PB, 192pp. £12.99 3891

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Vegan’s Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately Motivational compendium that covers everything from vegan composting and where to get your B12 to heartwarming animal rescue stories and excerpts from animal rights literature and philosophy. The weekend advice section includes delicious and nourishing recipes to encourage activism. Gorgeous colour photos. By Colleen Patrick-Goudreau. PB, 320pp, AM. £12.99 3222 Vegan with a Vengeance – Over 150 Delicious, Cheap Animal-Free Recipes Vegan classic that doesn’t get old. Part kitchen-post-punk memoir – part practical guide to veganising your kitchen – either way your library shouldn’t be without it. Offering experimental cooking on a budget with an emphasis on fresh ingredients, you’ll find your diet more varied than ever. The Macadamia Blondies go down a treat at bake sales and the Green Goddess Garlic Pizza will impress any dinner date. By Isa Chandra Moskowitz. PB, 247pp. £9.99 1476

Vegan Baking & Desserts Ms Cupcake: The Naughtiest Vegan Cakes in Town Award-winning owner of London’s first all vegan bakery, Melissa shares her vegan trade secrets and naughty recipes for decadent cupcakes, fruity muffins, supereasy tray-bakes and no-bakes, gooey cookies, crunchy biscuits and delicious deep-fried treats. By Melissa Morgan. HB,160pp. £12.99 3757 Pies and Tarts with Heart: Expert Pie-Building Techniques for 60+ Sweet and Savory Vegan Pies Vegan pie in the sky! Learn how to master your crusts, craft your fillings and make homemade toppings (vegan whipped cream, anyone?). Whether you’re looking for a filling meal – such as MushroomPolenta Pie or Cornish Pasties – or a dessert pie beyond compare – such as Pumpkin Pie or Butterscotch Pudding Pie – there’s a pie to suit your fancy. Gluten-free and raw options too. By Dynise Balcavage. PB, 160pp. £16.99 3893

The Vegg Cookbook: Egg-Free Cooking Uncaged Book accompaniment to the soughtafter brand of versatile egg yolk replacer ‘Vegg’ (see p14). Recipes for scrambled veggs, omelettes, quiche and even Crème brûlée! Now you can enjoy french toast again without feeling guilty about supporting the egg industry!

Whole Grain Vegan Baking: More than 100 Tasty Recipes for Plant-Based Treats Indulge in wholesome yeast breads, muffins, teacakes, pies, waffles, pancakes, and more, all featuring the delicious flavours naturally found in whole grain flours (amaranth, barley and millet) and natural sweeteners. Whip up healthy treats like Tahini Lemon Scones, Spicy Cranberry Cornbread, and Whole Wheat Chocolate Raspberry Tart.

By Rocky Shepheard and Sandy Defino. PB, 80pp. £7.99 3779

By Celine Steen & Tamasin Noyes. PB, 176 pages, AM. £12.99 3894

Find more online at www.vivashop.org.uk. Call us on 0117 944 1000


Raw & Simple Raw rocks! – According to raw chef Judita’s whirlwind collection of fresh, living food recipes. 100 quick and easy meals are designed to nourish your body, calm your cravings, and energise you – Creamy Kale Salad with Capers and Hazelnuts, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette and Orange-Almond Truffles will do just that. Recipes are a cinch to follow with mouth-watering colour photos and minimal prep. No dehydrator necessary! By Judita Wignall. PB, 176pp, AM. £16.99 3895

Slimming and Gluten-Free Appetite for Reduction Vegan eating on a slim scale, veteran vegan author Isa (Vegan Cupcakes, Vegan with a Vengeance) alongside registered dietician Matthew Ruscigno has created a collection of ‘eat me now’ recipes to combat the flab and kick start a healthy lifestyle. Each recipe has full nutritional values (calories, fats, proteins) with 200-400 calories per serving. Diverse recipes from Cashew Miso Mayo to Tamarind BBQ Tempeh & Sweet Potatoes. We highly recommend the OMG Oven-Baked Onion Rings and the Full-On Salads chapter.

Great Gluten-Free Vegan Eats From Around the World: Fantastic, Allergy-Free Recipes Full of International Flair Globally-inspired ethnic entrées, reimagined for a vegan, gluten-free diet. Gorgeous step-by-step photographs accompany each recipe. Tempt your taste buds with European classics like Fig Pastries with Clotted Cream and English Cottage Pie to Caribbean specialties like Jamaican Jerk Tofu and Plantain and Potato Soup. By Allyson Kramer. PB, 208pp. £14.99 3896

health and Nutrition Vegan for Her: The Women’s Guide to Being Healthy and Fit on a Plant-Based Diet Nutritional pioneer and dietician Virginia Messina expertly tackles the real issues vegan women of all ages, at all stages of life face in her articulate yet reassuring style. Learn how to lower your risk of breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility and more. Includes deliciously balanced and health-supportive recipes.

Plant-Powered Men: Inspirational Men Share their Secrets of Optimal Health and Boundless Energy Fantastic übermanly and motivational collection of interviews and papers written by real men from around the world who are passionate about living a plantpowered lifestyle. Full of examples of strong, healthy men who are absolutely thriving on a plant diet, the way nature intended. Includes recipes, fitness tips, nutrition information and practical ways to transition to a vegan diet. Compiled by Kathy Divine. PB, 200pp. £11.99 3918 Whole Passionate appraisal of the West’s crazy health care system; a plea for change in the way science views and dismisses the impact of diet on health; and a call for an end to our love affair with drugs and supplements. Campbell, author of best selling The China Study (available from our online shop), explains the science of why a vegan diet is our best bet for good health; why society is obsessed on the wrong paths such as genetics for the answer to our health crisis. Whole is an inspiring, eloquent, magnificent and eye-opening book, a scientific tour de force with enormous potential for helping change the world. By T. Colin Campbell with Howard Jacobson. HB, 352pp. £16.99 3756

By Virginia Messina and JL Fields. PB, 272pp. £14.99 3897

By Isa Chandra Moskowitz and Matthew Ruscigno. PB, 290pp, AM. £11.99 2838

more books online at www.vivashop.org.uk/books

Free UK delivery on all orders over £100

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The Protein Myth: Significantly Reducing the Risk of Cancer, Heart Disease, Stroke and Diabetes While Saving the Animals and the Planet Eloquently describes how we can avoid major killer diseases by eliminating animal products from our diet. It also challenges healthcare organisations to stop ignoring the scientific evidence that a diet based on animal protein costs millions of lives. A masterpiece of investigation that could change your life! By David Gerow Irving. PB, 444pp. £11.99 3227

health and Nutrition Cookery The China Study Cookbook Finally a companion cookbook to the best selling nutritional manifesto – The China Study – the book that revealed a plant-based diet has the power to halt and reverse many diseases (available from our online shop). LeAnne’s familyfriendly recipes follow three important principles; optimal nutrition is based on eating food rather than nutrient supplements; the closer that foods are to their native states – the greater the long-term health benefits of eating them; it is best to choose locally and organically grown produce whenever possible. This is healthy eating like you’ve never tasted – from Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake. By LeAnne Campbell and T. Colin Campbell. PB, 208pp, AM. £13.99 3919

Dr Neal Barnard’s Get Healthy, Go Vegan Cookbook This 125 recipe-strong book based on landmark scientific studies, aims through diet to reverse diabetes, improve cholesterol and blood pressure, and achieve permanent weight loss. Nutritionally-complete meals including: On-the-Go Breakfast Sandwiches, Cinnamon Swirl Oatmeal, Creamy White Bean and Artichoke Dip, Sweet Potato Fries and Black Bean Cakes with Mango Salsa. By Dr Neal Barnard and Robin Webb. PB, 272pp, AM. £10.99 3228 Forks Over Knives: The PlantBased Way to Health Bring the hit documentary Forks Over Knives straight to your table! Full of insights, success stories and recipes from the crème de la crème of the vegan world. Includes 125 recipes for optimum health and eating compassionately. Choose from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta (delish!), Pea Guacamole and Raspberry-Pear Crisp. PB, 213pp, AM. £9.99 3761

Bleating Hearts: The Hidden World of Animal Suffering We dare any animal lover not to stand up and be outraged by the daily injustice animals’ face when they read this passionate and persuasive exposé on animal exploitation across the globe. Moving and methodical; compassionate and comprehensive, Bleating Hearts will tug at the heart strings and compel readers to take action. By Mark Hawthorne. PB, 642pp. £18.99 3920 Unlikely Loves: 38 Heartwarming True Stories from the Animal Kingdom Just when you thought you knew everything about animals – this charming coffee table book is sure to surprise. From the dalmation who mothers an abandoned newborn lamb to the inseparable fox and hound. Behind each of these unusual pairings is a beautiful love story. By Jennifer Holland. PB, 160pp. £9.99 3898

Animal matters Beg: A Radical New Way of Regarding Animals Unashamed of her passionate dog-love – Rory Freedman’s book is a call to arms to fellow animal lovers to be better animal lovers. This irreverent, frank and engaging handbook from the famed Skinny Bitch author helps join the dots between caring for your We have more! dog and showing compassion for For a complete list all animals. Covers a plethora of of our easy-to-read animal topics from adoption to guides and extensive zoos and circuses. range of books visit By Rory Freedman. HB, 192pp. www.vivashop.org.uk £12.99 3758 or request by post

order Now! Simply fill out the order form in the centrefold


Gifts for Life Catalogue