SERVICE DIRECTORY MARCH BREAK GETAWAY Mar 15 - 20: Bring your family & friends, or come on your own and let us take care of you. Warm cozy cabins, fresh organic meals, hot chocolate by the fire what more could you want? www.sugarridge.ca MINDFUL SELF-COMPASSION: WEEKEND RETREAT - Mar 20 - 22: Using mindfulness activities and selfcare exercises, yoga and meditation, you will discover new ways of nurturing yourself. www.sugarridge.ca ART OF HEALING WITH ARROLE LAWRENCE - April 7: Connect with ancient understanding to help you play the game of life. Access a road map for understanding your thoughts, feelings and emotional patterns. For information visit www.sugarridge.ca SILENT MEDITATION RETREAT 3, 5 or 7 nights - Apr 9 -16: Be quiet to find clarity and inner peace. Become more self-aware and let go of the everyday distractions. www.sugarridge.ca HEART FLOW RETREAT: April 24 - 26. Flowing with renewed life, embrace your child-like innocence as you nurture and grow the seeds of new dreams. Connect with your inner self & nature in this Heart Foundations retreat. www.NorthernEdgeAlgonguin .ca/Circle/Heart-Foundations RECLAIMING YOUR SELF-REBOOT RETREAT - May 3 - 8: Get on track with healthier habits for your body, mind & spirit and set goals for the rest of your life! www.sugarridge.ca YOGA & MEDITATION LONG WEEKEND RETREAT WITH LIZ FROST - May 15 - 18: Enjoy time to relax. Learn how to deal with stress and find the balance in everyday life. www.sugarridge.ca MINDFULNESS MEDITATION: AN INTRODUCTION - May 21: Explore a variety of meditation techniques to reduce stress, improve mood and find inner joy to help you get through anything life offers. www.sugarridge.ca KNOW YOURSELF, FORGET YOURSELF: A Silent Week with Liz - May 24 29: Dive into self-exploration. Daily Yoga, meditation, journaling exercises, discussions and forest bathing, allow you to notice yourself on a deeper level. www.sugarridge.ca YOGA & MEDITATION: ADDRESS YOUR STRESS WEEKEND RETREAT May 29 - 31: Emerge from winter hibernation and take time just for you, lose some stress, feel more centered and able to deal with whatever life presents. www.sugarridge.ca YOGA, CANOE & HIKE: The Essential Summer Retreat - June 5 - 7: Gentle yoga, paddling the local marsh, explore the forest! www.sugarridge.ca 62
MINDFULNESS FOR LEADERS - June 8 - 10: Explore the impact of mindfulness on life and work. Please visit www.sugarridge.ca SUMMER SOLSTICE YOGA & CANOE ONE-DAY RETREAT - June 23: Kick back for a day, relax and enjoy the outdoors. www.sugarridge WOMEN'S CHAKRADANCE™ RETREAT: July 7 - 10, 2020, Cozumel, Mexico. Dance your heart out! Experience transformative meditations, healthy local cuisine, and sacred ceremony. Information: www.talkofthetowntravel.com/wellness-travel (Talk of the Town Travel, 8A-1444 Dupont St. TICO #1112688) 416-960-1393, ext. 11 HEART BLOSSOM RETREAT: July 17 19 Playing outside and daydreaming in nature, honor your ability to create in this time of abundance. Connect with your inner self & nature in this Heart Foundations retreat. www. NorthernEdgeAlgonguin.ca/Circle/Hea rt-Foundations MINDFULNESS-BASED STRESS REDUCTION - ONE-WEEK RETREAT July 26 - 31 The whole curriculum in a one week intensive - deepen your practice! www.sugarridge.ca HIDDEN BUDDHA HEALING CENTER: Retreats, Rentals, Bed & Breakfast, Reiki, Macrobiotics, Health Coaching. Contact Lidia: (416) 912-1721, www.hiddenbuddhahealingcenter.com
SOUND HEALING THERAPY MARY ANN SATO - Certified Practitioner of Biofield Tuning, Usui Reiki Master/Teacher, Sound Healing, Light Language Channeling. Available for one-on-one sessions to help with physical pain, emotional healing, spiritual development, general health and wellness. Call (416) 903-0307. maryann@newearthharmonics.com, www.newearthharmonics.com
THERAPEUTIC TOUCH©
CLASSIFIED S BUY / SELL
SPACE FOR RENT
FOR SALE: Norwalk Juicer Model 270 $2,200.00, Green Star Juicer $400.00, Ion Cleanse Aqua-Chi Prof. Series 11 $800.00. Contact 1-613 923-5156
NEW PSYCHOTHERAPY SPACES: Beautiful building across from Allan Gardens - 120 Carlton at Jarvis. Six spaces available on full-time, part-time and occasional basis. Inquiries, please call (416) 535-8777 or send email to info@torontohealingarts.ca
HEALTH PRODUCTS FREE KANGEN WATER FOR THIRTY DAYS. KangenPeachtree.com 2239 Bloor St. W. Toronto. COLLOIDAL SILVER GENERATORS: Make your own fresh, high potency with our professional domestic and commercial colloidal generators. We supply large area electrodes of 99.99% pure silver, gold, copper, magnesium, zinc, iron, platinum, palladium, tin, titanium & 3 more. 20% discount for zoomers. Made in GTA. Visit our website: www.biophysica.com, or call (647) 478-6946 or 1-800-488-2032.
PERSONALS GENTLEMAN with business & health background looking to meet a lady (34 - 40) interested in natural health. Call Joe (647) 521-5645, or reply by email: scienceandartistry@gmail.com Deadline for Vitality’s upcoming Summer issue is April 22nd. Release date: early June
BEAUTIFUL OFFICES: Toronto Healing Arts Centre, established 1983, large variety of spaces - Bloor Street West at Christie subway. Specializing in space for psychotherapists, open to all. Inquiries (416) 535-8777 or info@torontohealingarts.ca PARKDALE PSYCHOTHERAPY SPACE: Queen West near Brock. Beautifully renovated offices available part-time and occasional. Contact Nick (416) 567-2205. HIDDEN BUDDHA HEALING CENTER: The Perfect Place to Host Your Retreat. Rental space for retreat leaders, yearround. Contact Lidia: (416) 912-1721, www.hiddenbuddhahealingcenter.com Vitality’s Classifieds, Service Directory, and Calendar of Events listings cost $1.50 per word + HST. To include your ad in our next issue, email it to us at: listings@vitalitymagazine.com and request a quote. Call: 416-964-0528.
• Great Selection! • Full Time, Part Time & Occasional Rentals • Reasonable Rates • Workshop Space Also
www . t o r o n t o h e a l i n g a r t s . ca
THERAPEUTIC TOUCH© PRACTITIONER, Marlene George, www.marlenegeorge.com, (905) 796-0101.
YOGA SUNLILYOGA - A Kripalu Yoga Programme in Richmond Hill and Thornhill. Yoga classes, Yoga Therapy, Retreats and 200- & 500-hour Yoga Teacher Training: www.sunlilyoga.ca, (905) 770-9210. YOGA PRANAYAM CENTRE. Beginner and intermediate Kripalu yoga - easy, effective, wholesome. 348 Danforth Ave., the Carrot Common, Chester subway. Call (416) 691-7337.
VITALITY MAGAZINE – SPRING 2020
www.vitalitymagazine.com