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Reform Your Body. Transform Your Life. Healthier hair, softer skin and less stress can be achieved by following a few simple steps:

GLOWING SKIN Cold water can cause pores to tighten, making it difficult to thoroughly clean skin. Conversely, hot water can dry out skin, causing it to become tight.

LUXURIOUS LOCKS Where cold water can reduce hair volume, hot water can strip locks of natural oils, leaving hair dry and brittle. Most shampoos work best with a moderate water temperature so be aware of hot versus cold when treating your hair.

OLIVE YOUR NEW LOOK Whether harsh summer sun or cold, dry winters – damaged, dehydrated hair can happen year round. Repairing distressed hair does not always mean you need to make an appointment at the salon or stock up on expensive hair treatments. Simply look in your kitchen cabinet. Olive oil adds moisture and shine to lackluster hair, so treat it—wet or dry— at a fraction of the cost.

Olive oil adds moisture and shine to lackluster hair

of Suburban Essex

SLOW BURN

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• Up to 24-Hour Care • Hygiene Assistance • Meal Preparation • Light Housekeeping • Errands & Shopping • Day/Night, Live-In/Hourly Care • Temporary or Long Term • Affordable Hourly Rates

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VOTE FOR US for Best Senior Living/Care

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Serious Strength PERSONAL TRAINING STUDIO

25 Watchung Plaza, Montclair 973-233-1013 www.SeriousStrength.com

WE’RE MOVING!

Watch for our Grand Opening at our new facility in Florham Park

Janet M. Neigel, M.D., F.A.C.S. COSMETIC AND FACIAL PLASTIC SURGERY

25 Years Experience Platinum Award Winner ALLERGAN AESTHETICS

TURN UP THE VOLUME After a shower or bath, tousle your hair from root to crown with your fingertips as you blow-dry to create the illusion of fuller hair. When strands are dry, give the roots extra lift by back-combing undersides with a clean, dry toothbrush. Rather than tearing at hair with a comb, the soft bristles will grip and rough up strands just enough to maintain lift.

RELAXING FRUIT BATH After a tough day of sun exposure, stress and pollution—a bath set at the appropriate temperature can help de-stress the body and mind. Start by running a warm bath – 80 to 100 degrees—with a half-gallon of milk and lavender oil, and rub pureed watermelon, a natural anti-inflammatory, on the skin for a soothing finish.

DRINK UP We’ve all heard about the benefits of drinking water—and they’re true. Add a few slices of cucumber or mint leaves to a glass of ice water for a post bath or shower refresher. Skin care expert and research scientist Warren Wallo explains, “Water helps flush toxins from your body and hydrates your system, for healthy-looking skin and a soft, natural glow.” (Family Features)

Gold Member SCULPTRA INJECTABLES

New Jersey Top Docs

Let’s Vote Dr. Neigel Best of Essex—Best Spa (Medical)

Neigel Center

FOR COSMETIC & LASER SURGERY JANET M. NEIGEL, M.D., F.A.C.S. | SARAH LAZARUS, MHS, PA-C

101 Old Short Hills Road, Suite 212 • West Orange, NJ

973-325-7779 • www.eyelid.com October 2014

SuburbanEssex.com

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Suburban Essex  

October 2014

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