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WELCOME TO THE NEW GENERATION OF NEWSPAPERS

STYLE TRENDS IDEAS ISSUES POLITICS DINING FITNESS AND MUCH MORE


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Billy F. Gibbons: Santa Monica, CA Photographed by Danny Clinch, 2009

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THIS WEEK IN YOUR CITY

PUBLISHER'S NOTE

Welcome to Seven

CONTRIBUTORS


THIS WEEK IN YOUR CITY 12

33

65

LOCAL NEWSROOM

NATIONAL NEWSROOM

82 TECH

THE LATEST

85 21

DINING

STYLE

92 SPORTS & LEISURE

41 94

NIGHTLIFE

HEALTH & FITNESS

73

102

ARTS & ENTERTAINMENT

SEVEN QUESTIONS

Feature 28 COURTING CHINA


VEGAS SEVEN PUBLISHER

ASSOCIATE PUBLISHER

EDITORIAL EDITORIAL DIRECTOR, ASSOCIATE EDITOR, NEWS EDITOR, A&E EDITOR, COPY EDITOR, CONTRIBUTING EDITORS CONTRIBUTING WRITERS

INTERNS

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Comments or story ideas: comments@weeklyseven.com Advertising: sales@weeklyseven.com Distribution: distribution@weeklyseven.com Vegas Seven is distributed each Thursday throughout Southern Nevada.

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Copyright 2010 Vegas Seven, LLC. Reproduction in whole or in part without the permission of Vegas Seven, LLC is prohibited. Vegas Seven, 888-792-5877, 3070 West Post Road, Las Vegas, NV 89118


THE LATEST Sugar High Randy Couture meets Mark Coleman in the Octagon at UFC 109.

The Relentless

Home Away from Home on the Range


THIS WEEK IN YOUR CITY

iPad: ick or it?

Trash talking illustration by Marvin Lucas

Talking Trash for a Good Cause


CELEBS & GOSSIP Star Gazing

Tweets of the Week @Ander517

Looks like @JohnEnsign found his @twitter account. Did Cindy have it? haha

@CHRISVOSS

Give a person a fish, you feed them for a day. Teach ‘em to use Twitter, they won’t bother you for weeks.

@alisonem

I kind of want Lil Wayne to be my boyfriend. If only he wasn’t hooked on that damn cough syrup.. Pretty sure his hair is prettier than mine.

Bye bye, Bette

@GDemo Congress should pass a bill banning Taylor Swift from covering Fleetwood Mac.

The Showgirl Must Go On moves on following successful run at the Colosseum.

@timbleonard Bette Midler takes her final bow.

Just lost 8 bucks in a friendly game of poker. There is no way I could last in Vegas.

Happy Birthday to you, and you, and you, and you ... A bevy of birthday parties, big and small.

Nicole Eggert at Tabu.

@djcrooked

Bett Midler © RD/ Erik Kabik/ Retna Digital

@Prestwickuk

Oh wow, the sunset station in henderson, Las Vegas is still trying to tempt me back. BREAKFAST FRIED CHICKEN AND POKER FOR EVERYONE


THE LATEST THOUGHT

Can spirit of Wonder Pets Save Las Vegas?

Illustration by James Taylor

By David G. Schwartz


Saints photo: Derick Hingle/Icon SMI / Retna Ltd.

SEVEN DAYS


Style ENVIABLES

SOL BROTHER

The Look BREE GOLDWATER, 37

ELECTRIC YOUTH

BRANDED BEAUTIES


Beige top by Beyond Retro (beyondretro.com), black sweater by Insight (insight51.com), stockings by Charnos (mytights.com).


House of the Rising Sun Sand, rock and earth inspire springâ&#x20AC;&#x2122;s fresh palette.

Dress with lace accents by Insight (insight51.com), black top by Beyond Retro (beyondretro.com).


Green dress by Nico Didonna (nico-d.com).


Playsuit by Lila (lilaclothing.com).


Lacoste pima cotton V-neck sweater ($150, exclusive to Barneys in the Shoppes at the Palazzo, available in March); Davis Wingtip shoe by Esquivel ($695, esquivelshoes.com); Levis Slim Straight 514 jeans ($59.50, various stores); Chuck Taylor All Star Specialty Ox shoe by John Varvatos ($175, John Varvatos and Barneys); Gap Best V T-shirt ($18, Gap).

General Style By Sean Dunn

HERE ARE SOME BASIC FIT PRINCIPLES:

BASIC GUIDELINES:

ALL RIGHT, ONTO THE WEAPONS:


Courting China Welcome to the Red Decade. Hereâ&#x20AC;&#x2122;s the story of how Las Vegas is banking on it to get back in the black By Brian Sodoma


CHINA/VEGAS CONNECTIONS Distance: 6,520 miles as the crow flies. Flight time from Las Vegas to hub Seoul, South Korea, is about 13 hours. Chinese tourists to Las Vegas: About 112,000 per year. The 2015 projection (according to Bill Hornbuckle, CMO of MGM Mirage) is 500,000. Las Vegas population with Chinese heritage: 20,000. Ten years ago it was 10,978, according to the U.S Census Bureau. Chinatown: Established 15 years ago for Asian tourists and locals to enjoy authentic cuisine. Chinatown Plaza today has 55 tenants and very few vacancies.

Las Vegas Chinese Daily News : The five-year-old publication has a 30,000 circulation. The Friday edition recently jumped from 24 to 36 pages on the strength of real estate advertising that targets Chinese investors. 4: Superstitious Chinese suffer from tetraphobia, tied to the number four sounding like the word “death” in Chinese. CityCenter’s Aria is among several Las Vegas resorts that do not have floors 40-49. Red: A symbol of luck in Chinese culture. It’s rumored that some Chinese wear red underwear while gambling. 1,200: Number of people attending the first U.S.China Business Summit in Las Vegas last month. 200-plus: Number of Chinese businesses participating in the first China Brand Show at the Las Vegas Convention Center last summer. $30 million: Cost for Grand Canyon West Skywalk, built three years ago by Shanghai businessman David Jin. 2,000 tons: Amount of plastic and cardboard shipped each month by Evergreen Recycling from Las Vegas to China. One-third of the 100-person staff is paid for by China’s demand for plastic and cardboard. 380 million: Number of “netizens” in China, up nearly 30 percent from 2008, according to China Internet Network Information Center. 500: Number of golf courses in China, most of which are new. Beijing, with 60 courses, will likely reach 100 within two years. Las Vegas has 41 course operators.


Elvis sculpture courtesy Las Vegas News Bureau; Bruce Lee, © Douglas Keister/Corbis

Bronze icons from two different worlds: Las Vegas’ Elvis Presley and Hong Kong’s Bruce Lee.


Rock Tradition.

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THE LOCAL NEWSROOM Black Landmark Has a Green Future Historic boarding house highlights the struggle between the past and future in West Las Vegas By T.R. Witcher

Illustration by Ben Gibson

How many homes are on the verge of foreclosure? Pinning down the number is tougher than you think

Continued on page 35

By Brian Sodoma

Green Talk Radio co-hosts Maurice Showers, left, and Katherine Duncan pose inside the Harrison house. Photo by Hew Burney


Las Vegasâ&#x20AC;&#x2122; resort-fee game gets interesting By David G. Schwartz


Years of neglect and abuse have left the Harrison house in need of repair. Photo by Hew Burney Landmark continued from page 33

Weather system could raise our water level substantially, but it still wonâ&#x20AC;&#x2122;t dent the drought By Jessica Prois

Aaron Mayes / UNLV Photo Services


The Suites Deal Entrepreneur Stephen Siegel finds his latest formula for success in our battered apartment market By Brian Sodoma

Stephen Siegel


How Siegelâ&#x20AC;&#x2122;s free food deal works

One of Siegel's latest low-cost motels.


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Why the R-J gives Harry hell By Michael Green


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Nightlife

SEVEN NIGHTS


Vanity | Hard Rock Hotel

UPCOMING FEB. 4 | Godskitchen with Robbie Rivera and Sandra Collins FEB. 5 | Eric D-Lux FEB. 6 | Clinton Sparks FEB. 7 | SIN on Sundays


Tao | The Venetian

UPCOMING FEB. 4 | MAINO, plus Playboy Playmate Laura Croft celebrates her birthday as part of Worship Thursdays FEB. 5 | All In Magazine presents poker champion Vanessa Rousso's birthday celebration


Haze | Aria

UPCOMING FEB. 4 | Fabolous FEB. 5 | Benchwarmers Big Game Weekend kickoff party FEB. 6 | One Republic


Eve | Crystals

UPCOMING FEB. 5 | Jayde Nicole hosts her birthday and pre-super Sunday parties FEB. 6 | Randy Couture hosts UFC 109 after-fight party FEB. 10 | Industry night


Blush | Wynn

UPCOMING FEB. 4 | Pin-up contest hosted by Jennifer Affronti FEB. 5 | LA Bella Blush FEB. 6 | Sephora giveaways FEB. 7 | Frank Mir hosts Big Game Sunday


PRESENTED BY

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Dreaming Big, Living Larger By Robert Opacki

MARKUS SCHULZ

DJ Markus Schulz

Habel photo by Ryan Weber

Feb. 6 Rain nightclub at the Palms. Doors open at 10:30 p.m. Admission $30; local ladies free.


“I’ll never forget the night that the infamous Gary 'Gaz' Regan came into the Downtown Cocktail Room with UBC Enterprises for a book signing, for which he showed up with no books. It was a small, private event, and he made us a cocktail with gin, green chartreuse and cayenne pepper. He strained it from the mixing glass with a ‘Regan Strainer’—a.k.a. his fingers—and recited a toast about masturbation. I don’t remember the name of it—it could have been impromptu— but it read like a limerick andI was crying from laughing too hard … so I don’t remember the [other] details. All the guests heard, and they were eating it up. It was a classic moment.”

CREATED BY CHARLOTTE VOISSEY FOR MANDARIN ORIENTAL LAS VEGAS Hendrick’s gin, Aperol liqueur, orange, pineapple and fresh-squeezed lime combine to create this slightly sweet crown jewel of a cocktail. "The golden leaf is a sophisticated, well-balanced gin martini with a subtle hint of mandarin orange," Mandarin Bar manager Melody Sheppard says. Mandarin Bar serves the cocktail with a shimmering crown of gold dust garnish, but the following is a simplified version to enjoy at home:

Golden Leaf photo by Sabin Orr

A cocktail room with a view: Mandarin Bar in Mandarin Oriental at CityCenter.


THE NATIONAL NEWSROOM The literary world’s Michael Jackson moment By Molly Fischer and Michael Miller

More than 65 million copies of J.D. Salinger’s Catcher in the Rye have been sold since 1951.

Giving Voice to a Generation

Mendel Ngan/Getty

Author Gay Talese recalls J.D. Salinger’s influence

Continued on page 66


Salinger Continued from page 65

Henry Paulson

Former treasury secretary provides incomplete explanation of financial crisis in autobiography

Gay Talese, the pioneer of New Journalism.

Talese: Luciana Whitaker/Getty; Paulson: Bruno Vincent / Camera Press / Retna Ltd.

By Max Abelson


Couric: Š Walter McBride / Retna Ltd.

By Felix Gillette

Couric


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Prosper and Martine Assouline are pleased to announce the Grand Opening of ASSOULINE

Las Vegas -Crystals atCityCenter Books, Rare Vintage Finds, and Gifts We cordially invite you to discover the World of ASSOULINE in our International Flagship Boutique Open 365 Days, 10am-12am -702 795 0166

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Spend less, save more is first step to financial recovery By Kathy Kristof, Tribune Media Services

L E E J OK R A P E A CH K A B R OWS R A C E A DOB E GAMB L A R E S C A A E RO T R A D E L I N E D A K C S S A H L HOG P ROCR I OU A C A S I N T R E ND OS S I E

K E Y N E S E A R P S L E G A T O

E V I N MU T L E N A AGR K E NO CH I E MF R A P A I RO F D I R S A N E N I S A N MO SOU P COMP T R A P P E A GA S P R OK E RHON T I N E A S E L OA N I WA O T S T O T H I F T S N E AM E V E R E P S T I N A T E R A L D L E V I L B E T GE N A U S U ODD S ME E

T U S A I P E N P S K A T P I E I I C E L O K P A X T E W I A N Y D K E N A E A SON A S O T I A N S N T P N K A BO E D E P V S L U P ROP SOON T I NG Z A L EO T S D E

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Arts & Entertainment

Sonic Bliss

courtesy RichSamuels.net

MUSIC

Moksha fits into the jam-band mold, but with a spirit all its own

By Jonathan Shecter

Continued on page 74


MUSIC Talcum, Goth and Glitter

Moksha Continued from page 73

by Jarret Keene

Moksha at Beauty Bar.

MO' ABOUT MOKSHA Debut album: Mammal or Machine is due for release in March on Moksha's own label. DJ Logic and Brian Stoltz perform on the album. Next performance: 9 p.m. Saturday, Feb. 6, at Club Aruba, 1215 Las Vegas Blvd. South. Upcoming tour highlight: On March 21, theyâ&#x20AC;&#x2122;ll appear at Headhunters in Austin, Texas, as part of the SXSW Festival. New website: mokshatime.com.

DJ PICKS

Stargasm

Moksha: courtesy RichSamuels.net

Joe Jack Talcum


CD REVIEWS ELECTROPOP

Acclaimed actress/pop chanteuse Charlotte Gainsbourg has a thing for fey, verbose musical collaborators. Daughter of French rockstar Serge Gainsbourg, Charlotte found teen success on the French charts with scandalous synth-pop album, Lemon Incest. Gainsbourg dabbled in music, until 5:55, her 2006 collaboration with, most notably, Pulp’s Jarvis Cocker. This time, with IRM, Gainsbourg teamed with Beck, to create a fiddly, indirect—but deeply satisfying—album focused on the theme of mortality. (The title is MRI backward, a machine in which Gainsbourg used following a skiing injury.) The result is a wildly compelling, very rich landscape. The title track beeps and clanks like an X-ray camera in James Brown’s hospital. Studio gimmicks aside, the songs are solid. Listen to dreamy folk confection “Time of the Assassins,” and you’ll want another medical-related masterpiece from this duo.

INDIE

Prepsters from ’80s hell or indie-music pioneers? Vampire Weekend’s sophomore release, Contra, doesn’t counter either view, mainly because the band is content to build on the Paul Simon-scoring-a-Wes Anderson-flick sound of their 2008 self-titled debut. There’s less clean guitar picking now, and more eerie orchestration: synths, strings, Audio-Tune, drum machine, overdubs. Overall, the texture is richer, deeper and impossible to scorn. The pure adrenalin rush of “Cousins” alone is worth buying the album and the Galaga videogame-inspired dance rock of “Giving Up the Gun” should soon be energizing nightclubs. As before, there are plenty of African-tinged anthems. That said, the Ivy League lyrics make me want to smack singer Ezra Koenig’s face with a Trapper Keeper. His elegant voice, on the other hand, never grates. Accept its privilege, and you'll count Contra among the most sonically bracing indie-rock of the last 10 years.

SOULPUNK

Cold War Kids’ latest EP, Behave Yourself, is a satisfying snack to tide over listeners before the Long Beach, Calif. quartet steps into the recording studio. Make what you want of the “soul-punk” tag, but it’s still a decent encapsulation of the Kids' ragged yet tuneful emotionalism. Behave Yourself serves as a great jumping-on point for anyone who hasn’t heard of this band, and it says a lot about the Kids that there’s no filler appearing on what’s essentially a stopgap release. Vocalist Nathan Willett never lets his lyrics slack into easy sentimentality, even if the five tracks comprising Behave Yourself are unabashed love songs. Ultimately, the Kids escape all labels—unless you file this EP under “great songwriting.”


ART Native Tongue Artist Laurenn McCubbin tells the story of Vegas’ invisible economy in its own language By Pj Perez

Laurenn McCubbin and her Lady Biz "hooker cards." Photo by Melissa Goodin

What’s new at First Friday

Angela Kallus’ small-scale works.

Along with the usual assortment of music, street performances, shopping, food and drinks, this month’s First Friday (Feb. 5) features a slew of new art exhibits. They include Derrick McAdoo’s abstract watercolors and prints at The Funk House (1228 S. Casino Center Blvd.); Angela Kallus’ smallscale works, previewing from 5-9 p.m. Feb. 4 at Trifecta Gallery (The Arts Factory, 107 E. Charleston Blvd., Suite 160); and the Contemporary Arts Center’s Tomorrow People—paintings, drawings and sculptures by emerging artists Leah Craig, Catherine Cruise, Justin Favela and Thomas Willis (The Arts Factory, Suite 107). First Friday runs 6-10 p.m. in the Arts District downtown. For more information, visit firstfriday-lasvegas.org.


Sites to see By Geoff Carter LAS VEGAS LOCAL (flickr.com/groups/vegas_local/pool). There are dozens of Las Vegas-related groups on Flickr, but Las Vegas Local is my favorite of the bunch. It’s loaded with the best work of some fairly excellent local photographers, such as Flickr-users Heximer and Roadsidepictures. Their photos present Las Vegas as a city, not an amusement park. True, there are photos of neon signs in the pool (mostly downtown signs), but also photos of classic ranch homes, the decaying motels of lower Fremont and those guys on the Strip who hand out escort fliers. And Las Vegas Local is an 18-and-over group, which means our town is presented as nature intended—with cleavage.

WET AND WILD (wetdesign.com). These days I only get on the Web to find things, like cheap airline tickets, old friends or pornography. It’s been a while since I’ve had the patience to sit and look at a website—to let it happen to me—but I could stare at the glistening surfaces of WET Design’s graphics-intensive website for minutes at a time. WET designed the futuristic water features at CityCenter, and its site is more of the same: moody music, striking visuals, abundant atmosphere. Looking through WET’s list of projects feels like playing Myst, but without the puzzles.

THE PINUP ART OF KRYSZTOF NEMETH (charm-school.com). Lawrence, Kan.based illustrator Krysztof Nemeth does very specialized, very traditional work. Like Gil Elvgren and Donald Rust before him, Nemeth draws pictures of pretty girls in poses optimally designed for tattoos or the nose of a World War II bomber. His site has a small army of punk-rock angels idling in its gallery—devil girls, roller derby queens, pirate maidens and bat-wielding psychopaths—all of them heartbreakers and many of them NSFW. If you like what you see, he offers his girls on T-shirts and shot glasses in his online shop, or you can even commission a custom drawing. Quite handy if you own a B-17.


MOVIES

No Love for Hacks Scraping the bottom of the barrel in From Paris with Love

By Rex Reed


2

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BEST SUPPORTING ACTOR BEST ORIGINAL SCREENPLAY ALESSANDRO CAMON & OREN MOVERMAN WOODY HARRELSON

TOP TEN FILM OF THE YEAR

NATIONAL BOARD OF REVIEW • AMERICAN FILM INSTITUTE NEW YORK TIMES • NEW YORKER • ROLLING STONE • VARIETY LA WEEKLY • HUFFINGTON POST • HOLLYWOOD REPORTER • DAILY BEAST

“ABSOLUTELY SEE THIS FILM.” A.O. Scott, THE NEW YORK TIMES

“VIVIDLY TOUCHING. BRISTLES WITH THE INTENSITY OF LIFE.” Peter Travers, ROLLING STONE

WINNER - BEST ACTOR BEN

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SAMANTHA

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Las Vegas (702) 362-7283

Henderson (800) FANDANGO 267#

CENTURY ORLEANS 18

Las Vegas (800) FANDANGO 946#

CENTURY SUNCOAST 16 TOWN SQUARE 18

BOULDER STATION STADIUM 11 GREEN VALLEY RANCH STADIUM 10

CINEMARK

REGAL CINEMAS

REGAL CINEMAS

Las Vegas (800) FANDANGO 989#

North Las Vegas (800) FANDANGO 4011#

Las Vegas (800) FANDANGO 1756#

CENTURY 16 SOUTH POINT

ALIANTE STADIUM 16 & IMAX®

RED ROCK STADIUM 16


When in Rome an unfunny romantic comedy with no flow By Cole Smithey

Edge of Darkness (R)

Extraordinary Measures (PG-13)

The Blind Side (PG-13)

Youth In Revolt (R)


Leap Year (PG-13)

Legion (R)

Avatar (PG-13)

It's Complicated (R)


Apple invigorates tablet offerings By Eric Benderoff


One of the more affordable tablets, the Entourage Edge ($499) will be in stores next month.

Redefine the way you live with music and movies. Entertainment Design Group crafts personalized solutions for people who are passionate about music, film, and sports. So whether you desire a new flat panel, surround sound system, or simply want us to create a new environment, our staff has more than 28 years of combined experience to get you there. Passionately representing best in class products from Dynaudio, Marantz, Yamaha, Klipsch THX, MK Sound, NAD, Boston Acoustics, Kimber Kable, Denon, Velodyne, Lutron and many more...

Part laptop, part tablet, the Lenovo IdeaPad U1 Hybrid (approx. $1,000)will be available in June.

By appointment only. Free in-home consultations available. For more info, email + eddieb @ edglifestyles.com or call + 702.204.5149. www.edglifestyles.com


Dining Super Pies Just in time for the big game, our food critic Max Jacobson delivers seven pizzas that are tough to beat

By Max Jacobson

Continued on pg 86

Feta Manouri from Sammy's Woodfired Pizza. Photo by Sabin Orr


By Max Jacobson

Sundayâ&#x20AC;&#x2122;s big game requires three things; good eats, a fun atmosphere and lots of TV screens. Here are five football-friendly spots for prime Super Bowl viewing. Expect crowds, so show up early.

Metroâ&#x20AC;&#x2122;s Mulberry Street features eggplant and riccota. Photo by Beverly Poppe Pizza Continued from page 85

Forget dinner and a movie: This weekend it's all about finger food and football. PT's Gold is one of the better game-day options.


Bison at Craftsteak

Fried Chicken at Popeyes

Paella Valenciana at Julian Serrano

Meatballs at Martoranoâ&#x20AC;&#x2122;s


Grilled Italian Sub at Capriotti’s

Salmon Rillettes at Bouchon

Mashed Potatoes at L’Atelier de Joël Robuchon

The Burger at Bradley Ogden


1 pound lump crabmeat, picked over for shells and cartilage 1 teaspoon chopped garlic 1/2 cup chopped pickled jalapeños 1/4 pound Monterey Jack cheese with jalapeños, grated

1 teaspoon Worcestershire sauce 1 teaspoon hot sauce 1/2 teaspoon salt 1/2 cup mayonnaise 2 ounces ParmigianoReggiano cheese, grated

1 loaf French bread (about 8 inches in diameter and 15 inches long), ends trimmed and cut crosswise into 1/4inch-thick slices

5 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper

Emeril Lagasse The legendary chef’s party dip recipe will be tough to beat on Super Bowl Sunday

Crab Dip photo by Sabin Orr

By Max Jacobson


SPORTS & LEISURE Going for Broke

Bowled Under How the NFL took the fun out of Vegas’ Super Sunday bashes

By Rob Miech

Colts will stampede Saints in shootout By Matt Jacob Walk into any sports book on Super Bowl Sunday and

$1,100 (to win $1,000) on Colts (-5 ) vs. Saints:

Ski Deals If all this talk about the Winter Olympics (Feb. 12-28) has whet your appetite to hit the slopes, you’ll be happy to know there’s still some prime season left—as well as some great deals. A few that caught our eye: At Brian Head, Utah (brianhead.com), $52 lift tickets can be halved with proof of Terrible Herbst gas or car-wash purchases; at the Snow Bowl, near Flagstaff, Ariz. (arizonasnowbowl.com), lodging and two adult lift tickets are $129 ($169 on Fridays and Saturdays). In the Reno-Tahoe area (skilaketahoe.com), skiers can save up to 20 percent by buying the Heavenly lift tickets online, and Mount Rose (mtrose.com) deals include Ladies Day (Thursdays), two-for-Tuesdays and $20 off the midweek rate for students. – Rob Miech 92

Vegas Seven February 4-10, 2010

Matt Jacob is a former local sports writer who has been in the sports handicapping business for more than four years. For his weekly column, Vegas Seven has granted Matt a replace him with a monkey.

Super Bowl illustration by Jerry Miller

$330 (to win $300) on Saints-Colts OVER 56 total points:


HEALTH & FITNESS The ‘Back’ Story When Dray Gardner’s doctors reached for their scalpels, he reached for a yoga mat

By Melissa Arseniuk

YOU CAN DO THIS “Sometimes doing nothing is really doing something,” Gardner says, noting the “dead body pose” is something all people can work into their day, no matter how busy they are. “I call it a savasana,” he explains. “Just your body being still for 30 minutes, 15 minutes, whatever it is.” The best part is, it’s pretty simple.

PROFILE The guy: His deal:

You didn’t know, but…

His very Vegas yoga philosophy:

2) Do nothing. “Get on your back and stay still,” Gardner instructs. “Don’t go to sleep … just stay absolutely still. Feel your heartbeat, feel your chest expand, feel your chest sink, just feel your body [and] get in tune with what’s goin’ on.” And yes, you do get something from doing nothing: “It brings you focus; you can focus on what you have planned for your day,” Gardner says. “It gives you energy and vitality.”

1: Standing head to knee

2: Camel pose

3: Eagle pose

Dray Gardner photo by Beverly Poppe. Yoga illustrations by Marvin Lucas

Here’s how you do it: 1) Lie on your back, eyes open, arms at your sides, heels together, letting your toes fall to the side. “Kind of like you were put in a coffin,” Gardner suggests, alluding to the posture’s morbid name.


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SEVEN QUESTIONS Robert Lang He’s the region’s new solutions guy—we hope

courtesy UNLV Photo Services

By Cate Weeks


Premiere Issue  

Vegas SEVEN is an innovative weekly publication about life in Las Vegas—news, nightlife, sports, style, A&E and everything in between.

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