Don Diaries Table of Contents: 1. Student Leadership 2. OTD 3. Interesting Events and Campaigns 4. Birthdays 5. Shout Outs 6. Challenge
Student Leadership AMPED!
opens October 14th at all Residence Front Desks
$20 registration fee covers snacks, lunch and dinner on Saturday, t-shirt, and swag
Dons Do Dinner
V1 AND REV
October 17th 5-8pm
featuring “Fan Flank Steak”, “Electric Eggplant Parmesan”, and “Rockstar Ribs”
Ongoing Training and Development
Living on a student budget and schedule can make it difficult to always eat healthy… here are some tips and tricks for you that are easy to implement!
How much do you think you already know? Take these quizzes and find out:
Healthy Choices http://health.howstuffworks.com/wellness/food-nutrition/healthy-eating/healthy-diet-quiz.htm
Ongoing Training and Development Eating at the caf…
When going for salads avoid creamy salad dressings!
Choose bread and wraps made from whole grains. Avoid white bread!
Ask for smaller portion sizes. Less on your plate the less likely you will overeat
Go for dark greens and salads. The darker the more nutritious they are!
Try and stick to drinking water
Cooking in your suites…
Choose lean meats when you are out shopping!
Don’t go shopping when you are hungry. You are more likely to make impulsive and unhealthy choices
Avoid the frozen food section (fresh also tastes best!)
Grill, bake or steam your food versus frying. Avoid the use of oil and butter
Enjoy Thanksgiving from your Ongoing Training and Development Team!
Interesting Events and Campaigns
Please share this with your residents and encourage them to participate!
Happy Birthday toâ€Ś ! Coming Up in September... Breanne Reel 14th Max Louis-Juste 15th Rebecca Macalpine 18th Adriana Richard 21st Guy Daniels 21st Kamadchi Karunanandan 23rd Dudley Ellis 27th
Alexander Mistakidis 28th
Thomas Dicsi 29th Amal Ghedi 29th Farzaneh Irani 30th
Lukas McIntosh 1st
Vanessa Forchilli 1st Umema Sharafali 7th
Brandon Rad 31st
Jasmine Lapalme 8th
November Birthdays... Wafa Zahid 4th
Nashid Chowdhury 11th
Ameesha Isaac 7th
Brendan Luangkhot 16th
Hangrui Shi 7th
Julia Chen 17th
Camila Silvestre 7th
Brian Garel 18th
Richard Ma 9th
Alex Patel 25th
Queenie Ma 9th
Bryan Ho 28th
Andrej Gustav Boban 9th
SHOUT OUT TOâ€Ś Send your shout outs to firstname.lastname@example.org.
Shoutout to the MLK (milk) team (MH, CLV, MKV) for being so friendly and supportive of each other! I love seeing you all every Monday, hearing your PEAKS & Pits and sharing the "You Rock" rock! Thanks for being awesome. -Cathline Alexander
Shout out to Vanessa Forchilli for renaming the Don Newsletter to Don Diaries! Please pick up your prize from V1 212. - Sudhershi :)
Thank you for reading! Issue 2 Challenge: What is the funniest meme youâ€™ve ever come across? (Please keep it appropriate!)
Email your responses to Sudhershi at email@example.com.