Date: Tuesday April 12, 2011 Time: 1300-1700 Location: Sheriff’s Office Building Fee: None
How to AVOID being taken to the ground How to AVOID the most common mistakes people make on the ground How to ESCAPE after you've been pinned or held down How to ESCAPE even when your attacker is much bigger and stronger than you How to DEFEND when your attacker is striking you while you're on your back How to COUNTER-ATTACK & REVERSE your attacker while you're on your back How to DEFEND when there are MULTIPLE ATTACKERS involved
This course is for women only, although men will be attending the same event as Instructors. The focus is on Ground Fighting Training, meaning this is NOT for rules-based, competition-style martial arts. This is for self-preservation in/on the streets. The main principle taught is to avoid going to the ground at all costs, BUT in case you end up there you need to know what to do so you can avoid making mistakes, escape being pinned down, and get up on your feet so that you can get away. We believe in being prepared for the worst situations, just in case.
To register, please email firstname.lastname@example.org Class size is limited, please register early.
Published on Mar 10, 2011