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The University of Texas at San Antonio One UTSA Circle San Antonio, TX 78249 210.458.7575 utsa.edu/recreation #utsarec

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SPRING 2014 PROGRAM GUIDE

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Jonathan Bange Assistant Director, Downtown Programs Jonathan.Bange@utsa.edu Andrew Chadick Assistant Director, Intramural Sports Andrew.Chadick@utsa.edu Tony Daniels Associate Director, Operations Tony.Daniels@utsa.edu Leigh Darilek Assistant Director, Communications Leigh.Darilek@utsa.edu Dave Denny Assistant Director, Outdoor Pursuits David.Denny@utsa.edu Burt Ferguson Facilities Coordinator II, Operations Burt.Ferguson@utsa.edu Carlos Garcia Assistant Director, Rec Field Complex Carlos.Garcia3@utsa.edu Lisa Jurgajtis Fiscal Manager Lisa.Jurgajtis@utsa.edu Steve Kudika Assistant Director, Fitness & Wellness Steve.Kudika@utsa.edu Kyle LeDuc Program Coordinator, Intramural Sports Kyle.Leduc@utsa.edu Victoria Lopez-Herrera Associate Director, Student Development Victoria.Lopez-Herrera@utsa.edu Mark Munguia Senior Associate Director, Programs Mark.Munguia@utsa.edu Laura Munroe Director Laura.Munroe@utsa.edu Anna Paccione Fiscal Specialist Anna.Paccione@utsa.edu Rob Ramon Assistant Director, Operations Rob.Ramon@utsa.edu Richard Rendon Coordinator, Custodial & Maintenance Richard.Rendon@utsa.edu Mario Rios Assistant Director, Club Sports Mario.Rios@utsa.edu Alison Smith Assistant Director, Fitness & Wellness Alison.Smith@utsa.edu

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02 About Campus Recreation 09 Club Sports 11 Fitness & Wellness 15 Intramural Sports 17 Outdoor Pursuits 19 Downtown Programs 21 Contact Us

Administrative Office – 210.458.6715 Membership Services – 210.458.7575 Outdoor Resource Center – 210.458.6720 Rockwall – 210.458.6753 Recreational Field Complex – 210.458.6458 Downtown Fitness Center – 210.458.2735

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a team BE EMPLOYED Our department is proud to be the largest employer of students on campus. We employ diverse, talented, engaged students, and take pride in mentoring and teaching transferable skills that they can utilize in future occupations. Visit our website for hiring dates, job descriptions, requirements and applications. utsa.edu/recreation

VISION

To be recognized leaders in student development and collegiate recreation.

MISSION

Campus Recreation enhances the quality of life and educational experiences of our diverse university community by developing student leaders to facilitate a variety of premiere recreational and wellness opportunities.

VALUES

Integrity Fun Accountability Learning & Human Development Innovation Inclusion

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BE A MEMBER

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As a current student, you’re already a member! We 0 55 also offer non-student memberships at $30 per month 75 0 for UTSA Alumni and current or retired Faculty/Staff. 54 0 Spouse/Domestic Partners of current members are also 0 eligible to purchase a membership. Campus Recreation accepts cash, check, credit cards and Rowdy Dollars. Current UTSA Faculty/Staff are eligible for payroll deduction. To enter any Campus Recreation facility, a Student ID or valid Membership ID is required.

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BE A SPONSOR

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BE ACTIVE

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EVENT DATE TIME LOCATION

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Bring a friend! For $5 per day, you can purchase 76 a guest pass. Members may sponsor two10(2) friends per day. 65 Guests must: • Be at least 18 • Have a government issued photo ID • Remain in the same area as the sponsor For more details about memberships and guest passes, visit: utsa.edu/recreation/facilities.

Cardio Minute Madness Jump Rope Challenge Push-up & Sit-up Competition Football Accuracy Challenge 0 Trivia Black History Month Jeopardy 80 Cupcake Decoration Contest 100 Table Tennis Challenge 0 Free Throw Competition March Maddness Basketball Challenge HoliSplash Festival Frisbee Challenge Rowdy Fit Challenge Pickleball Challenge Dodgeball Competition Field Day Challenge Soccer Accuracy Challenge

All Semester Jan. 14-16 Jan. 21-23 Jan. 28-30 Feb. 4-6 Feb. 11-13 Feb. 18-20 Feb. 25-27 Mar. 4-6 Mar. 19 Mar. 25-27 Apr. 1-3 Apr. 8-11 Apr. 15-17 Apr. 22-24 Apr. 29-30

All Day 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm 11am-2pm

Downtown Fitness Center Downtown Student Activities Area Downtown Fitness Center Bill Miller Plaza 30 Commons Frio 11 Frio Commons 1 Downtown Student Activities Area 0 Rowdy Sport Court Rowdy Sport Court Bill Miller Plaza Bill Miller Plaza Bill Miller Plaza Rowdy Sport Court Rowdy Sport Court Bill Miller Plaza Bill Miller Plaza

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BE DOWNTOWN Have classes downtown? We do too! Our Downtown Fitness Center offers a variety of programs and services for the students, faculty and staff of UTSA at the Downtown Campus. We’re located on the third floor of the Durango Building and offer a fitness center with strength and cardio equipment and a group exercise classroom. There is a full locker room facility located in the basement of the Durango Building and the outdoor Rowdy Sport Court is conveniently located in the Bill Miller Plaza. Group Exercise classes are free to all Campus Rec members. Schedules can be found online and posted in the Durango Building.

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DOWNSTAIRS

1. Main (South) Entrance 2. Weight Room 3. Cardio Room 4. Outdoor Resource Center 5. Locker Rooms 6. Administrative Offices 7. Games Lounge 8. Smoothie King 9. MAC Fitness Area 10. MAC Gym 11. Racquetball Courts 12. Membership Services Desk 13. Paseo (North) Entrance 14. TV Lounge 15. Rockwall 16. Multi-Purpose Courts

UPSTAIRS

17. Fitness & Wellness Suite 18. Demo Kitchen 19. Blue Studio 20. Orange Studio 21. Texas Room 22. San Antonio Room 23. Cardio/Weight Room 24. Rec Studio 25. Rowdy Studio 26. Core/Ab Area 27. 1/6 Mile Track

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BE AGILE At 54 feet tall, our Rockwall is the tallest on a university campus in Texas, and features rotating climbing routes for every skill level. We provide all necessary training and equipment, shoes included - for FREE. Our staff of experienced climbers regularly design new routes to challenge your skills and keep the experience fresh and fun.

EVENTS

10am-8pm

12pm-12am

Rec Field Complex

3pm-11:45pm

3pm-8pm

1pm-4pm

3pm-11:45pm

Outdoor Resource Center

1pm-7pm 1pm-7pm

10am-1pm

CLOSED

Rockwall 1pm-10pm 1pm-7pm

By Appt.

5pm-10pm

Downtown Fitness Center

6:30am-9pm 6:30am-7pm

11am-2pm

CLOSED

Downtown Sport Court

9am-9pm 9am-7pm

11am-2pm

CLOSED

Lead Climb Clinics (Last Saturday of each month) 10am-1pm Belay Clinics (drop-in) Mon-Thur 5pm

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Rec Center 6am-12am 6am-10pm

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SPRING 2014 OPERATING HOURS MON - THUR

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Group Climbs (Group Climbs are free for groups of 10 or more) Thursday 10pm-12am Friday 7pm-9pm

For registration information on Rockwall clinics and events, visit utsa.edu/recreation/outdoor.

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SPRING 2014 MODIFIED HOURS

Take a hike, literally, with Outdoor Pursuits. The spring semester is full of free and low-cost trips that provide opportunities to build new activity skills and guide you to a view of broader horizons. Don’t have the gear – not a problem! Our free equipment-lending program has you covered.

EVENT DATE

REC CENTER

REC FIELD COMPLEX DT FITNESS CENTER

MLK Day 01/20 Spring Break 03/08-03/09 03/10-03/14 03/15-03/16 Easter 04/20

5pm-12am 12pm-6pm 6am-8pm 12pm-6pm 5pm-12am

5:30pm-11:45pm Closed Closed Closed 5:30pm-11:45pm

Closed Closed 6:30am-2pm Closed Closed

For the most updated list of modified hours, please visit our website.

For a full list of equipment you can check out, as well as our trip and event schedule, visit utsa.edu/recreation/outdoor.

ORIENTATIONS If you’re wanting to check out bikes, stoves or boats, you’ll need to participate in a one-time orientation. They are offered Monday - Thursday at the following times: 4pm-4:40pm – Bikes 4:40pm-5pm – Stoves 5pm-6pm – Boats

TRIPS DATES COST

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Reimer’s Ranch Climbing Colorado Bend Caving S. Llano State Park Camping Basura Bash Trail Clean-Up Eisenhower Park Day Hike Intro to Mountain Biking Big Bend Backpacking Eisenhower Park Day Hike Enchanted Rock Climbing Guadalupe River Canoeing Whitewater Kayak, San Marcos Sailing Trip, Kemah Night Hike, Leon Creek Surf Camp, Mustang Island

02/01 02/07-02/09 02/14-02/16 02/22 03/01 03/02 03/08-03/15 03/22 03/28-03/30 04/05 04/11-04/12 04/11-04/13 04/15 04/25-04/27

$25 $85 $85 FREE FREE FREE $245 FREE $90 $25 $60 $390 FREE $130

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BE SECURE

BE DYNAMIC

COIN OPERATED LOCKERS (Main Campus)

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Available in the main corridor on the first floor. The cost is 25 cents ($0.25) per use.

Belongings left overnight will be removed by Campus Recreation Staff at closing.

DAY-USE LOCKERS (Main Campus) • •

Available on the first floor by the racquetball courts and on the second floor by the Rec and Rowdy Studios. Belongings may not be left overnight. At closing, locks and belongings will be removed by Campus Recreation Staff. You must supply your own lock.

LOCKER RENTALS (Main Campus & Downtown) • • • • •

PLAY BEGINS

Basketball League Jan. 13 / Jan. 29 Feb. 3 Softball League Jan. 13 / Jan. 29 Feb. 3 Badminton Doubles Tournament Jan. 13 / Feb. 5 Feb. 9 Outdoor Soccer League Jan. 20 / Feb. 12 Feb. 16 Brandon Vaughn Reg. Basketball Qualifier Jan. 27 / Feb. 12 Feb. 14 Table Tennis Doubles Tournament Feb. 3 / Feb. 19 Feb. 23 4v4 Flag Football League Feb. 3 / Feb. 26 Mar. 19 Ultimate Tournament Feb. 10 / Mar. 19 TBA 2 Player Golf Scramble Feb. 16 / Mar. 26 Apr. 11 March Madness Feb. 17 / Mar. 17 Mar. 18 Basketball Skills Challenge Drop In Mar. 23 3-Point Contest Drop In Mar. 30 Dodgeball Tournament Mar. 3 / Apr. 2 Apr. 6 Racquetball Doubles Tournament Mar. 3 / Apr. 9 Apr. 13 Tennis Doubles Tournament Mar. 31 / Apr. 23 Apr. 27

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Rented per semester only. Main Campus - $40/full locker or $24/half locker Downtown - $24 Rent at the Membership Services Desk (Main Campus) or the Fitness Center (Downtown) beginning the first day of classes. It’s a first-come, first-serve opportunity. You may share your locker, but only the individual who rented the locker will have access to locker numbers, combinations or contents after clean-out. Lockers not renewed or cleaned out by the expiration date will have the contents removed and stored. Items will be donated to charity after 15 days.

All information about locker rentals can be found online at utsa.edu/recreation.

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REGISTRATION OPENS/CLOSES

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BE INFORMED

We want you to enjoy your experience when visiting the Recreation Center. It’s good to know a few things before visiting. Our expectations for attire, facility, programs and services can be found online at utsa.edu/recreation.

EQUIPMENT CHECKOUT • • • •

Membership Services Desk – Indoor Equipment Field House – Rec Field Complex Equipment Outdoor Resource Center – Outdoor Pursuits Equipment Weight/Cardio Room Desk – Fitness Equipment

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BE COMPETITIVE Intramural Sports features on-campus team and individual competitions for men’s, women’s and co-rec divisions. You can create your own team or become a free agent and let teams find you.

BE REGISTERED To take part in Intramural Sports, you must utilize IMLeagues at IMLeagues.com/utsa. Create your team early on the IMLeagues waitlist, and complete your team roster prior to registration opening. By meeting this requirement, you can pick your division date/time as soon as registration opens. For detailed instructions on how to sign up, visit our webpage: utsa.edu/recreation/intramurals.

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ATTIRE GUIDELINES • • • • •

A shirt that covers the chest and midriff must be worn. Shoes are required in the facility. Closed toe, athletic, rubber-soled shoes are required in activity areas. Non-marking soles are to be worn on hardwood floors. Shorts/pants must be kept at the waist.

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FITNESS PROGRAMS

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EVENT

DATE TIME LOCATION

Sub-Max/Max Bench Press Competition

Jan. 22

4pm-8pm

Weight Room Desk

1 Mile Run

Feb. 6 & Apr. 29

4pm-8pm

Weight Room Desk

Nutritional Expert Series

Feb. 12 & Mar. 19

7pm

Demo Kitchen

Rowdy Fit

Feb. 19

4pm-8pm

2nd floor Core Area

NFL Combine Challenge

Feb. 27

4pm-8pm

Rec Courts

Core Competition

Mar. 6

4pm-8pm

2nd floor Core Area

Rowdy Challenger (Row, Run, Ride)

Mar. 19

4pm-8pm

2nd floor Core Area

Rowdy Fit Team

Mar. 27

4pm-8pm

2nd floor Core Area

Sub-Max/Max Squat Leg Press Competition

Apr. 3

4pm-8pm

Weight Room Desk

Rowdy Warrior (formerly Strong Man/Woman)

Apr. 12

10am

Rec Field Complex

DEMO KITCHEN (6pm)

NUTRITION ASSESSMENTS (10:30am-2:30pm)

MENU DATES College Friendly Series Feb. 4, Mar. 4 & Apr. 8 International Cooking Series Feb. 12, Mar. 19 & Apr. 16 Chef Series Feb. 27, Mar. 26 & Apr. 24 Visit utsa.edu/recreation/fitness for more information or to register.

DATES Feb. 4, 5 & 12 Mar. 4, 5 & 19 Apr. 8, 9 & 16 Massage Pricing

MASSAGE THERAPY When you need a little TLC, we are here for you. For an affordable price, you can purchase a 30, 60, or 90 minute massage.

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STUDENT

MEMBER

NON-MEMBER

30-minute

$25

$30

$35

60-minute

$40

$45

$50

90-minute

$60

$70

$80

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Club Sports provides an opportunity for students to compete against other universities in an organized and competitive environment. UTSA Club Sport teams represent the university at the local, regional and national levels. Each club is also a registered student organization. Be part of a competitive atmosphere that promotes leadership, encourages sportsmanship, teaches fiscal management, promotes athletic conditioning and bridges the gap between Intramural Sports and NCAA Athletics. If you’re interested in participating in any of the Club Sports listed below, or you want to start a club not listed, visit utsa.edu/recreation/club_sports.

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BE WELL Campus Recreation offers four weight room/cardio areas. Our knowledgable staff offers free, drop-in orientations to help you become acquainted with our fitness equipment. To register for any of our Demo Kitchens, Nutrition Assessments, or schedule a massage, email fitness@utsa.edu. To inquire about nutrition questions/assess your goals, email AskAnnieRD@gmail.com. SEMESTER LONG PROGRAMS Cardio Minute Madness - Complete 150 minutes per week on cardio equipment.

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1000 lb Club - Compete in three weight training lifts: Squat, Bench Press and Hang Clean. Complete details on these programs can be found online at utsa.edu/recreation/fitness.

CURRENT CLUBS

BADMINTON BASEBALL CLIMBING CYCLING FENCING FISHING MEN’S ICE HOCKEY MEN’S LACROSSE

PAINTBALL POWERLIFTING QUIDDITCH RACQUETBALL MEN’S RUGBY WOMEN’S RUGBY MEN’S SOCCER WOMEN’S SOCCER SWIMMING

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BE COMPETITIVE

TABLE TENNIS TENNIS TRIATHLON ULTIMATE FRISBEE VIDEO GAMING MEN’S VOLLEYBALL WOMEN’S VOLLEYBALL WRESTLING

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BE FIT

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GROUP EXERCISE CLASSES

FITNESS ASSESSMENTS

With more than 60 classes per week, our Group Exercise (GX) program is definitely something to check out. Classes are open to all members at no extra fee.

We offer two (2) free assessments per semester for members. Assessments measure body composition, muscular strength and endurance, flexibility and cardiovascular endurance. Fitness Assessments are by appointment only. You may register by downloading the appropriate forms on our website or in person at the Membership Services Desk.

Be sure to participate in the semester-long GX GURU program. Participants with the highest attendance will receive a prize. Ask your instructor for more details!

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PERSONAL TRAINING

The current class schedule and descriptions can be found posted throughout the Recreation Center and online at utsa.edu/recreation/fitness.

INSTRUCTIONAL CLASSES

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New this semester - specialty 6-week Instructional Classes. Register online at imleagues.com/utsa to reserve your spot.

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30-Min N/A $80 $140 $240 N/A

60-Min $50 $90 $160 $300 $410

Share-A-Trainer Small Group $80 N/A $110 $210 $175 $336 $320 $630 $425 $780

The prices above are per total package. For example: if you want the 2 session Share-A-Trainer, each person will pay $40.

Whether you’re new to fitness, training for a 5K or just need to step up your current workout regime, our Personal Trainers can help. Share-A-Trainer and Small Group Training options are listed as total cost for the package (not per person). Personal Training registration forms can be found online or at the Membership Services Desk. You must pay upon submission of registration forms. For more information, contact personaltraining@utsa.edu.

BODY COMPOSITION During the semester, Personal Trainers offer drop-in times to check your body composition with calipers. Days and times are posted online and throughout the facility. It is best to be assessed before you workout, and recommended you wear shorts.

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Sp14 prog guide