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SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

Tuesdays are for FAMILY at Longfellow Tennis & Health Club this summer! Enjoy family workouts, pool ƐŝĚĞ ĂĐƟǀŝƟĞƐ͕ ĂŶĚ ĨƵŶ ƚŚŝƐ ƐƵŵŵĞƌ͘  ĞůŝĐŝŽƵƐ ĚŝŶŶĞƌ ŽƉƟŽŶƐ ǁŝůů ďĞ ƉƌŽǀŝĚĞĚ ďLJ ŽƵƌ ĂĨĞ ƚŽ ŵĂŬĞ LJŽƵƌ ĞǀĞŶŝŶŐ ĞĂƐLJ͘ :ŽŝŶ ŽƵƌ ŽǁŶ ŝŶ ŚŽƵƐĞ : <ĞůůLJ ƌŝĐĞ ƉŽŽů ƐŝĚĞ ĨŽƌ ĞŶƚĞƌƚĂŝŶŵĞŶƚ ĂŶĚ ĂĐƟǀŝƟĞƐ͘ dƵĞƐĚĂLJ͕:ƵůLJϭϬ ϱ͗ϬϬͲϳ͗ϯϬƉ͘ŵ͘

PIZZA NIGHT ZĂŝŶƉůĂŶͲ/ŶĚŽŽƌƉŝĐŶŝĐĂŶĚŵŽǀŝĞĂƚzŽƵƚŚ^ƉŽƌƚƐŽŶĞ

dƵĞƐĚĂLJ͕:ƵůLJϭϳ ϱ͗ϬϬͲϳ͗ϯϬƉ͘ŵ͘

^hWZ,ZKͬWZ/E^^E/',d ZĂŝŶƉůĂŶͲ/ŶĚŽŽƌƉŝĐŶŝĐĂŶĚŵŽǀŝĞĂƚzŽƵƚŚ^ƉŽƌƚƐŽŶĞ

dƵĞƐĚĂLJ͕:ƵůLJϮϯ ϱ͗ϬϬͲϳ͗ϯϬƉ͘ŵ͘

t/>t/>t^dE/',d ZĂŝŶƉůĂŶͲ/ŶĚŽŽƌƉŝĐŶŝĐĂŶĚŵŽǀŝĞĂƚzŽƵƚŚ^ƉŽƌƚƐŽŶĞ

dƵĞƐĚĂLJ͕:ƵůLJϯϬ ϱ͗ϬϬͲϳ͗ϯϬƉ͘ŵ͘

ZKhEƚŚĞtKZ>Ͳ/EdZEd/KE>WKd>h<E/',d ZĂŝŶƉůĂŶͲ/ŶĚŽŽƌƉŝĐŶŝĐĂŶĚŵŽǀŝĞĂƚzŽƵƚŚ^ƉŽƌƚƐŽŶĞ ƌŝŶŐĂĚŝƐŚƚŽƐŚĂƌĞƚŚĂƚƌĞƉƌĞƐĞŶƚƐLJŽƵƌŚĞƌŝƚĂŐĞŽƌƉƵƌĐŚĂƐĞĨŽŽĚĨƌŽŵĂĨĞ>ŽŶŐĨĞůůŽǁ

dƵĞƐĚĂLJ͕ƵŐƵƐƚϳ ϱ͗ϬϬͲϳ͗ϯϬƉ͘ŵ͘

&hE<z'ZKKsE/',d ZĂŝŶƉůĂŶͲ/ŶĚŽŽƌƉŝĐŶŝĐĂŶĚŵŽǀŝĞĂƚzŽƵƚŚ^ƉŽƌƚƐŽŶĞ

dƵĞƐĚĂLJ͕ƵŐƵƐƚϭϰ WKK>^/Y ϱ͗ϬϬͲϳ͗ϯϬƉ͘ŵ͘ ZĂŝŶƉůĂŶͲ/ŶĚŽŽƌƉŝĐŶŝĐĂŶĚŵŽǀŝĞĂƚzŽƵƚŚ^ƉŽƌƚƐŽŶĞ

Weekly Schedule ϱ͗ϬϬƉ͘ŵ͘ĚƵůƚĂƌĚŝŽdĞŶŶŝƐ;ĂĚǀĂŶĐĞƐŝŐŶƵƉͿ ϱ͗ϬϬƉ͘ŵ͘&ĂŵŝůLJ'WWŝŶzŽƵƚŚ^ƉŽƌƚƐŽŶĞ;ĂĚǀĂŶĐĞƐŝŐŶƵƉͿ ϱ͗ϬϬƉ͘ŵ͘WůĂLJƟŵĞŝŶzŽƵƚŚ^ƉŽƌƚƐŽŶĞͲƐŽĐĐĞƌ͕ďĂƐŬĞƚďĂůů͕ĂŶĚŇĂŐĨŽŽƚďĂůů;ĂĚǀĂŶĐĞƐŝŐŶƵƉͿ ϲ͗ϬϬƉ͘ŵ͘DƵƐŝĐ͕ŐĂŵĞƐ͕ĂŶĚĚŝŶŶĞƌƉŽŽůƐŝĚĞǁŝƚŚ:<ĞůůLJƌŝĐĞ ϳ͗ϬϬƉ͘ŵ͘^ƵŶƐĞƚzŽŐĂϯϬŵŝŶƵƚĞƐĂůůĂŐĞƐ

Food will be available for purchase from Cafe Longfellow. SEPTEMBER TO MAY Tennis & Fitness Hours

SUMMER HOURS Tennis & Fitness Hours

Pool Hours

Mon – Thurs 5:30 a.m. – 11:00 p.m. 5:15am – 9:00 p.m.

Mon – Thurs 5:30 a.m. – 10:00 p.m. 5:30 am – 9:00 p.m.

Friday 5:30 a.m. – 10:00 p.m. 5:15am – 7:30 p.m. Saturday 5:30 a.m. – 8:00 p.m.

6:30 a.m. – 7:00 p.m.

Sunday 5:30 a.m. – 9:00 p.m.

6:30 a.m. – 7:30 p.m.

Pool Hours

Longfellow Tennis & Health Club

Friday 5:30 a.m. – 8:00 p.m.

5:30 a.m. – 8:00 p.m.

Saturday 7:00 a.m. – 8:00 p.m.

7:00 a.m. – 8:00 p.m.

Sunday

7:00 a.m. – 8:00 p.m.

7:00 a.m. – 8:00 p.m.

Sunday Pool closed Mon – Fri 9am –11:40 a.m. No Free swim Sat & Sun 8 am – 9


SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

CAFE MENU HOT FOOD Chicken Nuggets.......................................... $3.00 Hot Dogs ...................................................... $2.00 Grilled Cheese ............................................. $5.00 Quesadilla .................................................... $4.50 Additional Toppings: Beans ....................................................... $.50 Onions ..................................................... $.50 Peppers .................................................... $.50

GRAB Nâ&#x20AC;&#x2122; GO

SNACKS

Yogurt ....................................... $2.00 Veggies w/ Hummus ................. $2.50 Chicken Salad ........................... $3.50 Premade Salades ....................... $4.256.99 Smoothies ................................. $4.50 Chocolate Chip Cookies ........... $1.00

Pop Corners ................ $1.50 Cape Code Chips ........ $1.00 Skinny Pop .................. $1.50

Novelty Ice Cream Italian Ice .............. $2.00 Drum Stick........... $3.50

(weather permitting)

DAILY SPECIALS Check the board weekly!


SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

Call to sign up @ 508-358-9675 or on our website www.longfellowhealthclubs.com * Unlimited Summer kids will receive a Youth Sports Zone Club t-shirt!

>ŽŶŐĨĞůůŽǁzŽƵƚŚ^ƉŽƌƚƐŽŶĞͮϱϮϮŽƐƚŽŶWŽƐƚZŽĂĚ͕tĂLJůĂŶĚ͕DϬϭϳϳϴͮϱϬϴͲϯϱϴͲϵϲϳϱ


SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

Summer AQUATICS Programs SWIMMING LESSONS

Longfellow Summer Swim Team 2018 June 25 - August 9 Who are the Barrracudas? dŚŝƐŝƐĂƌĞĐƌĞĂƟŽŶĂǁŝŵƚĞĂŵĨŽƌƐǁŝŵŵĞƌƐĂŐĞϱĂŶĚƵƉǁŚŽĐĂŶƐǁŝŵĂƚ ůĞĂƐƚŽŶĞůĞŶŐƚŚŽĨƚŚĞƉŽŽů͘dŚĞƐĞĂƐŽŶŝƐϳǁĞĞŬƐůŽŶŐĂŶĚĐƵůŵŝŶĂƚĞƐŝŶĂ ůĞĂŐƵĞͲǁŝĚĞĐŚĂŵƉŝŽŶƐŚŝƉŵĞĞƚĨŽƌǁŚŝĐŚĞǀĞƌLJŽŶĞŝƐĞůŝŐŝďůĞ͘ dĞĂŵƐƵŝƚ͕ĐĂƉ͕ĂŶĚƚͲƐŚŝƌƚƐĂƌĞƉƌŽǀŝĚĞĚ͘ tŚĞŶĚŽƐǁŝŵŵĞƌƐƉƌĂĐƟĐĞ͍ WƌĂĐƟĐĞƐǁŝůůďĞŚĞůĚDŽŶĚĂLJĂŶĚtĞĚŶĞƐĚĂLJŵŽƌŶŝŶŐƐĨƌŽŵϵ͗ϬϬͲϵ͗ϱϱ Ă͘ŵ͕͘ǁŝƚŚƚŚĞĞdžĐĞƉƟŽŶŽĨŵĞĞƚĚĂLJƐ͘ ĚĚŝƟŽŶĂůƉƌĂĐƟĐĞƐǁŝůůďĞŚĞůĚDŽŶĚĂLJĂŶĚtĞĚŶĞƐĚĂLJĞǀĞŶŝŶŐƐĨƌŽŵ ϳ͗ϬϬͲϴ͗ϬϬƉ͘ŵ͘ĨŽƌƐǁŝŵŵĞƌƐĂŐĞϳĂŶĚƵƉǁŚŽĂƌĞƵŶĂďůĞƚŽĂƩĞŶĚƚŚĞ ŵŽƌŶŝŶŐƉƌĂĐƟĐĞƐ͘ When are the meets? ,ŽŵĞĂŶĚĂǁĂLJŵĞĞƚƐĂƌĞŚĞůĚůŽĐĂůůLJŽŶǁĞĞŬĚĂLJĂŌĞƌŶŽŽŶƐĂƚϯ͗ϬϬƉ͘ŵ͘ PROGRAM COST FAMILY Members First swimmer: $290 Each add’l swimmer: $255 Non-members First swimmer: $500 Each add’l swimmer: $475 For more information: Cordelia Lydon, Aquatics Director longfellowswim@gmail.com | 508-358-7355

^ǁŝŵůĞƐƐŽŶƐĂƌĞŽīĞƌĞĚĨŽƌ>ŽŶŐĨĞůůŽǁŵĞŵďĞƌƐŽŶ ĂǁĞĞŬůLJďĂƐŝƐ͘tĞŽīĞƌĞŝŐŚƚŽŶĞͲǁĞĞŬƐĞƐƐŝŽŶƐĨŽƌ ƉƌĞƐĐŚŽŽůϭƚŚƌŽƵŐŚLJŽƵƚŚůĞǀĞůϱDŽŶĚĂLJʹdŚƵƌƐĚĂLJ ĨƌŽŵϭϭ͗ϭϬĂ͘ŵ͘ƚŽϭϭ͗ϰϬĂ͘ŵ͘,ĂǀŝŶŐĐůĂƐƐĨŽƵƌĚĂLJƐ ŝŶĂƌŽǁŚĂƐƉƌŽǀĞŶƚŽďĞĂŐƌĞĂƚǁĂLJƚŽůĞĂƌŶ͊^ŝŐŶ ƵƉĨŽƌĂƐŵĂŶLJǁĞĞŬƐĂƐĮƚŝŶƚŽLJŽƵƌƐĐŚĞĚƵůĞ͘dŚĞ ƉŽŽů ŽƉĞŶƐ ĨŽƌ ƌĞĐƌĞĂƟŽŶĂů Ɛǁŝŵ Ăƚ ϭϭ͗ϰϬ Ă͘ŵ͕͘ ƐŽ LJŽƵĐĂŶƐƚĂLJĂŶĚĞŶũŽLJLJŽƵƌƐĞůǀĞƐĂƚƚŚĞƉŽŽůĂŌĞƌ the lesson!

CLASS INFORMATION ĂĐŚ ĐůĂƐƐ ŝƐ ϯϬ ŵŝŶƵƚĞƐ ůŽŶŐ ĂŶĚ ƐĞƐƐŝŽŶƐ ƌƵŶ ĨƌŽŵ ϭϭ͗ϭϬͲϭϭ͗ϰϬĂ͘ŵ͘DŽŶĚĂLJƚŚƌŽƵŐŚdŚƵƌƐĚĂLJĞĂĐŚǁĞĞŬ͘ Cost: ΨϲϱƉĞƌǁĞĞŬĨŽƌƚŚĞĮƌƐƚĐŚŝůĚ͘ ΨϲϬĨŽƌĞĂĐŚĂĚĚ͛ůƐŝďůŝŶŐĞŶƌŽůůĞĚŝŶƚŚĞƐĂŵĞǁĞĞŬ͘ Level of Swimmer: WƌĞƐĐŚŽŽů͗/͕//͕Žƌ///͘ >ĞĂƌŶͲdŽͲ^ǁŝŵ͗ϭ͕Ϯ͕ϯ͕Žƌϰͬϱ͘ tĞĞŬƐKīĞƌĞĚ͗ tĞĞŬϭ͗:ƵŶĞϮϱʹ:ƵŶĞϮϴ tĞĞŬϮ͗:ƵůLJϮ͕ϯΘϱΎ tĞĞŬϯ͗:ƵůLJϵʹ:ƵůLJϭϮ tĞĞŬϰ͗:ƵůLJϭϲʹ:ƵůLJϭϵ tĞĞŬϱ͗:ƵůLJϮϯʹ:ƵůLJϮϲ tĞĞŬϲ͗:ƵůLJϯϬʹƵŐƵƐƚϮ tĞĞŬϳ͗ƵŐƵƐƚϲʹƵŐƵƐƚϵ tĞĞŬϴ͗ƵŐƵƐƚϭϯʹƵŐƵƐƚϭϲ *3-Day Week: ΨϱϬ ĨŽƌ ĮƌƐƚ ĐŚŝůĚ͕ Ψϰϱ ĨŽƌ ĞĂĐŚ ĂĚĚŝƟŽŶĂůƐŝďůŝŶŐ

See you at the pool!


SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

Summer

®

For Kids 8-13

FREE for Members!

12:00-12:45 p.m.

June 25 – August 22 Monday/Wednesday No class July 4th

* This class includes functional fitness, cardio, strength with bands or light weights, & stretching! * Please bring a water bottle * Wear appropriate workout clothes. * Non-Members are welcome for $10 per class

Longfellow Tennis & Health Club


SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

®

Ages 17+

FREE for Members!

1-1:45 p.m. w/Anel Monday/Wednesday/Friday

June 11 – August 15 No class July 4th

* This is an intense workout using Bars/Dumbbells/Kettlebells including snatches, dead lifts, cleans, core power & more! * Please bring a water bottle * Wear appropriate workout clothes. * Non-Members are welcome for $10 per class

Longfellow Tennis & Health Club


SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

Register at ŚƩƉƐ͗ͬͬůŽŶŐĨĞůůŽǁŚĞĂůƚŚĐůƵďƐ͘ĐŽŵͬƉƌŽŐƌĂŵƐͬƚĞŶŶŝƐͬĂĚƵůƚͲƚĞŶŶŝƐͲǁĂLJůĂŶĚͬ


SUMMER FAMILY FUN At The LONGFELLOW TENNIS & HEALTH CLUB in WAYLAND 524 Boston Post Rd | Wayland, Ma 01778 | 508-358-7355

Longfellow Tennis & Health Club Summer Family Fun  
Longfellow Tennis & Health Club Summer Family Fun  
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