“LIGHTS ! CAMERA! ACTION!” 3 Keys To Busting The Winter Blues
No, I’m not recommending that you make your own independent film this Winter. Stay with me here and it will all come to light! Do you literally find yourself getting “sick and tired” at this time of year, and maybe a little depressed as well? You’re not alone! 78% of the North American population experiences increased fatigue, stress, illness, weight change and depression during the “blues” months of November to April. Don’t despair! There are simple, easy ways to sail through the season with more JOY, CHEER and EASE!