Page 29

Time Limit: 1:15 ELEMENT

FAULT

1. MOUNT: JUMP TO FRONT SUPPOR1 STAG SIT (0.2) _~

Il

~

DEDUCTION

Failure to extend body in front support Lack of continuity into and out of stag-sit

UptoO.10 Each Up to 0.10

2. 180° TURN ON ONE FOOT IN FORWARD COUPE (O AO )

Fai lure to lower heel at completion of turn Fai lure to pause in control on support leg at completion of turn

0.05 Upto O.10

4. BAC K WALKOVER (150°)

Fa ilu re to show continuous leg lift into the walkover Fa ilu re to show vert ical alignment whi le inverted Incorrect hand placement

Up to 0.20 Up to 0.20 Upto O.10

U

(0 .80)

n

STRAIGHT JUMP (O A O)

See General Penalties

-

6. 360° TURN ON ONE LEG IN FORWARD COUPE (0.80)

Failure to lower heel at com pletion of turn Failure to pause in contro l on support leg at completion of turn

7. ARABESQU E (>45°) -SCALE (45° above horisontal) ARABESQUE (>45°) (0.60)

Fai lure to lift free leg above 45° in ara besque Failure to hold arabesque one second Fai lure to lift free leg to 45° above horizontal in scale Fai lu re to hold scale two seconds Fai lure to maintain arabesque position whi le ti lting into and out of scale Fai lu re to maintain squared hips in arabesq ue

o

8. STRAIGHT LEG LEAP (120°) (0.60)

-Q

~

9. 180° SQUAT TURN (0.20)

V

!1

10.180° PIVOT TURNS (L&R) (0.20 EACH)

12. STRAI GHT JUMP, (OAO)

l -

II

-

e

~

Each Up to Each Up to Up to Up to

0.20 0.20 0.20 0.20

Each Up to 0.10 Each Up to 0.10

Up to 0.10 Up to 0.20

Insufficient squat position

Up to 0.20

Up to 0.20 Up to 0.20

Each Up to 0.10

See Genera l Penalties

TWO SPLIT JU MPS (1 20°) (0 .60 EACH) a

UptoO.10

Use of stag-spl it technique Uneven leg separation Fai lure to maintain arms in opposition with shoulders pressed down throughout leap Fai lu re to maintain vertical torso in the leap/land ing

Lack of sharpness in pivot turn

U U

0.05

-

Uneven leg separation on split jump Fa ilure to land on both feet simultaneously Fa ilure to land split jumps with legs/feet closed

Each Up to 0.20 Each Up to 0.20 Each Up to 0.20

II Please replace this page with page 169 in the 2001-2005 Women 's J r. Olympic Compulsory Book Errata.

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TEe H N' 0 U E • NOV /0 EC 2001

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Profile for USA Gymnastics

Technique Magazine - November/December 2001  

Technique Magazine - November/December 2001