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Catering Menu


WHAT IS PEAK PERFORMANCE? Peak Performance helps each of us optimize our athletic and academic performance through proper food choices, hydration practices, and eating behaviors. Lean protein, freshly steamed veggies and whole grains, expertly seasoned and inventively expressed, provide the clean fuel your body needs to be at its best!

Olive Blue Catering offers a full selection of catering services. Custom menus can be designed to your team’s speciďŹ c pre-game, game day, or post-game nutritional needs. Contact Olive Blue Catering: (504) 865-5254 catering@tulane.edu.


GAME DAY - BREAKFAST The Varsity

Assorted Breakfast Breads Bar • Includes spinach tortillas, sliced wheat, white, and grain breads, butter, and assorted jams Egg Bar - Choice of 1 • Scrambled Egg Whites • Traditional Scrambled Eggs • Poached Eggs • Omelet Action Station Egg Bar includes: Chopped Bacon, Cheddar Cheese, Link Sausage, Chopped Tomato, Chopped White Onions, Sour Cream, Tomato Salsa, Chopped Fresh Jalapenos Breakfast Sides - Choice of 1 starch and 1 vegetable • Starch: Grits, Corn Pudding, or Oven Roasted Hash Brown Potatoes • Vegetable: Steamed Broccoli, Broiled Tomato, or Grilled Asparagus Protein - Choice of 1 • Garlic and Herb Grilled Boneless Chicken Breast • Bacon • Turkey Smoked Sausage • Grilled Pork Chop • Ham Steak • Ribeye 10oz. (Premium Protein)* Hydration Station - Choice of 3 • Whole Milk • 2% Milk • Soy Milk • Muscle Milk • Orange Juice • Apple Juice • Powerade • Vitamin Water Choice of Whole Fruit to go or Fesh Cut Fruit Salad *Additional charges will apply


GAME DAY - BREAKFAST Conference Champs

Choice of Yogurt Bar or Oatmeal Bar Cold Yogurt Bar • Greek Yogurt • Low - Fat and Regular Yogurt • Homemade Granola • Fresh Berries • Assorted Nuts • Dried Cranberries, and Apricot • Whole Strawberries Oatmeal Bar • Steal Cut Oatmeal • Brown Sugar • Local Honey • Honey Butter • Whole mixed berries • Assorted Nuts • Sliced Bananas Assorted Artisan Breads • 8 Grains • Whole Wheat • Ciabatta

Assorted Domestic Cheeses Protein Bar • Grilled Skinless Chicken Breast • Bacon • Grilled Andouille Sausage • Link Sausage • Patty Sausage • Hard Boiled Eggs Hydration Station - Choice of 3 • Whole Milk • 2% Milk • Soy Milk • Muscle Milk • Orange Juice • Apple Juice • Powerade • Vitamin Water Choice of Whole Fruit to go or Fesh Cut Fruit Salad


GAME DAY - LUNCH Sandwiches Builder

Choice of 4

Sandwiches Builder menu is available in Buffet or Box Lunch option Portobello Mushroom Rustico • Balsamic Grilled Portobello with fresh Spinach, fresh Mozzarella, Basil Chiffonade, and Roma Tomatoes. Harvest Chicken Salad • Chunks of Roasted Chicken Breast combined with Red Seedless Grapes and Toasted Sliced Almonds in a Curry Mayonnaise served on Natural Grain Bread with Leaf Lettuce and Vine Ripened Tomato Turkey Cobb • Roasted Turkey served on a French Baguette with crisp Bacon, fresh Avo cado, Leaf Lettuce, Tomato, and a Bleu Cheese Spread. Chicken Caesar Wrap • Tortilla Wrap stuffed with tender Chicken Breast, creamy Parmesan Cheese Spread, and Romaine Lettuce with Caesar Dressing on the side for dipping. Black and Blue Sandwich on Ciabatta • Rare Roast Beef served with Caramelized Onion, Bleu Cheese Spread, Leaf Lettuce, and Tomato on crispy Flatbread. Honey Ham Sandwich • Honey Ham and Brie on Roasted Flatbread with Honey Mustard, Leaf Lettuce, and Tomato. All Sandwiches served with choice of Soup Du Jour or Spinach Salad Bonus Fuel • Includes choice of Granola Bar, Energy Bar, or Individual Gourmet Chip Hydration Station • Bottled Water or Power-aid Choice of Whole Fruit to go or Fesh Cut Fruit Salad


PRE GAME / POST GAME Riptide’s Favorites

(Lunch or Dinner)

Freestyle Salad Bar • Mixed Greens • Cucumbers • Cherry tomatos • Broccoli Florets • Cheddar Cheese • Sunflower Seeds • Raisins • Homemade Croutons • Hard Boiled Egg halves • Ranch and Lo-Cal Italian Dressing Compound Salad Bar- Choice of 1 • Spinach Salad with Fresh Oranges, Dried Cranberries and Red Onion with Red Onion and Honey Balsamic Vinaigrette • Grilled Chicken Caesar Salad with Romaine, Purple Cabbage, Parmesan Cheese, and Homemade Croutons and low-fat Caesar Dressing Soup Bar - Choice of 1 • Miso Soup with Vermicelli (Add Poached Egg) • Soup Du Jour (Chef’s choice of seasonal selection) • Homemade Chicken Soup with Meatballs Pasta Bar • Small Shell Pasta and Spaghetti Choice of 2 Sauce Selections: • Marinara • Bolognese • Alfredo • Carbonara • Extra Virgin Olive Oil with Garlic, Basil and Fresh Tomatoes Sides - Choose 2 • Yukon Gold Potato Bar • Sweet Potato Bar • Sweet Potato Fries • Au Gratin Potato • Israeli Cous Cous • Steamed Brown Rice or White Rice

Riptide’s Favorites Page 1 of 2


PRE GAME / POST GAME Riptide’s Favorites

(Lunch or Dinner)

Entrée - Choice of 1 entreé Additional entrée options available Poultry : • Grilled Boneless Breast of Chicken with Rosemary, Garlic, and Lemon • Grilled Quarter Chicken with Chipotle Lime Vinaigrette • Grilled Chicken with Balsamic and fresh Mint • Southern Fried Chicken Breast • Southern Fried Quarter Chicken • Stewed Chicken Breast Fricassee Pork:

Fish

Beef

• Creole Mustard and Molasses Glazed Pork Loin • Smothered Pork Chops in Brown Gravy and Mushrooms • Grilled Pork Steak with Pineapple Red Chili Salsa • Pulled Pork Burrito with Homemade Salsa Verde

Additional Main Course* • Beef Lasagna • Vegetable Lasagna Bonus Fuel • Chocolate Brownie • Granola Bar • Fruit Salad Hydration Station - Choice of 2 • Bottled Water • Powerade • Whole Milk • 2% Milk • Soy Milk • Muscle Milk

• Grilled Atlantic Salmon with chef’s choice Sauce • Grilled Yellowfin Tuna • Chef’s choice of seasonal Fish • Vietnamese Flank Steak • Roasted Flank Burritos with Refried Beans and Homemade Salsa Verde • Ribeye Steak 10oz. (Preminum Protein)* • NY Strip 10oz. * (Preminum Protein)*

*Additional charges will apply

Riptide’s Favorites Page 2 of 2

Peak Performance Sample Menu Fall 2013  
Peak Performance Sample Menu Fall 2013  
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