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HOW TO CLEANSE AND DETOXIFY YOUR WAY TO BEAUTIFUL SKIN Spring is one of my favorite times of year. A time for fresh starts, renewal and change. It’s also the best time of year to do a whole-body detox. Just as you would spring clean your closets, office, car or home, your body will thrive off of a yearly cleanse. There are so many benefits to Internal cleansing and detoxification. Research shows that regular internal cleansing has a large reduction in the risk of cancer, diabetes, heart disease, and most acute and chronic illnesses. And of course there are the benefits to our skin. People with skin conditions such as acne, eczema and psoriasis will notice a huge clearing of their skin. The skin, being the largest organ of elimination, releases toxins through the blood, promoting healing. As you cleanse you affect all the bodily systems, especially the lymph system, digestive system and liver. You will rid your body of acids, toxins, clear out blockages and stagnation, and improve circulation. This reduces and fights aging, poor health and disease. Cleansing also has an effect on our mental, emotional, and spiritual bodies, allowing release and bringing your body into complete balance. I usually cleanse once a year for 30 days. My favorite cleanse is called Arise and Shine. They come in 7,14 or 28-day programs. It is a comprehensive program that you can do even while working, due to the fact that you are still eating, not fasting. The gentle herbs and colon cleansers help heal your liver and detoxify the blood, colon, kidneys and all other internal organs. My own personal results from cleansing have been nothing short of awesome! I will typically lose about 15-20 pounds! I have a ton of energy and have vibrant glowing skin. Treat yourself and your body to a cleanse this spring and be amazed with the results!!

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Profile for Unique Art Hawaii Inc

CRE8 Magazine | Issue No. 3  

CRE8 Magazine is a biannual online publication highlighting individuals, artists and businesses that embody the spirit of creativity, ingenu...

CRE8 Magazine | Issue No. 3  

CRE8 Magazine is a biannual online publication highlighting individuals, artists and businesses that embody the spirit of creativity, ingenu...

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