Older Adult Services
THE OFFICIAL MONTHLY NEWSLETTER FUNDED BY NYC AGING
HIGHLIGHTS IN AUGUST
from Older Adult Services Administration
CORSI
Learn all about Corsi and what we have to offer at our Open House on the 16th.
GAYLORD WHITE
The 21st is National Senior Citizens Day! Come celebrate with a Vocal Ease Concert
JEFFERSON
Don't forget to RSVP for Massage Therapy! Let all that stress you are carrying be released.
WAGNER
Create memories this summer with our scrapbooking class
WASHINGTON-LEXINGTON
Come cool off at our Ice Cold Lemonade Stand on the 23rd
IT'S NATIONAL WELLNESS MONTH!
Did you know?
National Wellness Month is an awareness that helps us focus on self-care, managing stress, and getting into a healthy routine. Here are things you can do.
Spend the next 31 days finding ways to take care of yourself
Drink more water
Join the physical activities at our locations to relieve stress. Take a moment to clear your mind by meditating. Make sure to feed your body with healthy foods that have fruits and vegetables.
Pamper yourself by getting a massage, taking a nap, walking around nature (Jefferson Park, Central Park, Randalls Island, etc.), treating yourself to clothes you have always wanted. reading a book, etc.
What's New
SEPTEMBER SEPT. 4THLABOR DAY (CLOSED)
SEPT. 7THTHE POWER OF AGING WELL FESTIVAL WORLD
ALZHIEMER'S DISEASE MONTH
PAGE 1
AUGUST 2023 VOLUME 8/2023
What's Next?
PAGE 2 BIRTHDAY SHOUTOUT.......................................................................................................................3 CUMPLEAÑOS WEEKLY & DAILY ACTIVITIES - ALL CENTERS, CONTACT INFORMATION.......................................................................................................................................13 ACTIVIDADES SEMANALES Y DIARIAS - TODOS LOS CENTROS, INFORMACIÓN DE CONTACTO CORSI SENIOR CENTER WEEKLY ACTIVITIES..............................................................4 & 5 ACTIVIDADES SEMANALES
WHITE SENIOR CENTER WEEKLY & DAILY ACTIVITIES..................6 & 7 ACTIVIDADES SEMANALES Y DIARIAS JEFFERSON SENIOR CENTER WEEKLY ACTIVITIES.................................................8 & 9 ACTIVIDADES SEMANALES WASHINGTON LEX. SENIOR CENTER WEEKLY & DAILY ACTIVITIES....................12 ACTIVIDADES SEMANALES Y DIARIAS MENU..........................................................................................................................................................14 WAGNER SENIOR CENTER WEEKLY ACTIVITIES....................................................10 & 11 ACTIVIDADES SEMANALES AUGUST 2023 VOLUME 8/2023
GAYLORD
Happy Birthday!
from Older Adult Services Administration
CORSI
1-Jose Gonzalez, Lena Williams, He Sheng Ni
2-Anna Kam
3-America Guadalupe
6-Maria Ortiz, Ana Mendez
7-Xiushan He
8-Rosa Lopez, Juan Ingles
9-Carmen Garcia
10-Wu Chen, Cui Mei
11-Carmen Medina
12-Bielca Cruz Pena
14-Angela Lopez, Mie Yi Hu
15-Carmen Gonzalez
16-Patricia Mejia
18-Graciela Gimenez, Zeng
Cheng Zhou, Zhong Jie Xie, Diane Brows
20-Arlene Roman
22-Lian Fen Zhou
23-Maria Garcia
27-Carmen Rodriguez
28-Augustine Ojevwe, Raquel Rohena
29-Petra Brathwaithe, Sabina Vargas
30-Patricia Puchades, Elizabeth Rivera
31-Ramon Noble, Gloria Rivera, Ana Diaz
GAYLORD WHITE
5-Anselmo Castillo, Sonnia
Caba, Sharon Barr
6-Maria Garcia, Iris Cruz
10-Tamara Bozena
Moszcxynska
12-Gloria Martinez Rivera
16-Maria Noque
17-Antonia Martinez
18-Sebastian Barroso
19-Tisha Givens-Paige
20-Teresa Lanigan
22-Minerva Davila
27-Sylvia Torres
30-Rosa Martinez, Charles Ortiz
JEFFERSON
3-Herodia Alvarez
6-Ana Mendez
8-Rosa Lopez
22-Angela Mangual
23-Ramonita Rivera
26-Annette Sampson
27-Carmen Rodriguez
30-Elizabeth Rivera
WAGNER
3-Cira Flores
8-Dolores Jones
9-Marion Sutherland
17-Perita Greer, Ruth
Howard
18-Dolores Jones
19-Vera Fields
22-Macia Prosper
26-Ramon Francechi
28-Ana Rodriguez
29-Cheryl Starks
WASHINGTON LEXINGTON
1-Carmen Hernandez
9-Victoria Cortes
15-Carmen Morales
26-Carmen Barbosa, Linda
Medina
27-Teresa Perez
31-Miriam Medina
PAGE 3
AUGUST 2023 VOLUME 8/2023
CORSI SENIOR CENTER
WEEKLY/CADA SEMANA
MONDAY/LUNES
9:30AM, Dominoes/Billiards
9:30AM, Cultural Discussion
10:30AM, Chair Exercise
11AM, Healthy Eating w/Corsi Staff
11:30AM, International Karaoke
12PM, Movie Matinee
1:30PM, Bingo Stretch
TUESDAY/MARTES
9AM, Healthy Eating
9:30AM, Health Quizzes
10AM, Computer Help w/Corsi Staff
10:30AM, Health Discussions
11AM, Self Defense w/NY Enrichment
Group
12PM, Nutrition Tips
1PM, Bingo Stretch
1:30PM, Zumba w/Tina
WEDNESDAY/MIERCOLES
9:30AM, Dominoes/Billiards
9:30AM, Cultural Discussion
10AM, Arts & Crafts w/Fery
10:30AM, Chair Exercise
11:30AM, International Karaoke
12PM, Movie Matinee
1PM, Bingo Stretch
CORSI BILLIARDS/DOMINOES
ROOM IS OPEN TO MEMBERS
FROM 9AM TO 4PM
THURSDAY/JUEVES
9:30AM, Dominoes/Billiards
9:30AM, Trivia Challenge
10AM, Computer Help
11AM, Nutrition Tips
11:30AM, Chair Exercise
12PM, Movie Matinee
1PM, Bingo Stretch
FRIDAY/VIERNES
9AM, Cultural Discussion
9:30AM, Dominoes/Billiards
10AM, Arts & Crafts
10:30AM, Health Alert Challenges
11:30AM, International Karaoke
1PM, Bingo Stretch
1:30PM, Line Dancing w/Linda
PAGE 4
AUGUST 2023 VOLUME 8/2023
CORSI SENIOR CENTER
DAILY/DIARIO
1 - TUESDAY/MARTES
10AM, Healthy Refreshments at Corsi Garden
2 - WEDNESDAY/MIERCOLES
11AM. HHAP Walking Group
3 - THURSDAY/JUEVES
10AM, Positive Talk
11AM, Massage Therapy
4 - FRIDAY/VIERNES
11AM, Nutrition Healthy Eating Discussion
7 - MONDAY/LUNES
11AM, NYPD Workshop w/Officer Ryan
8 - TUESDAY/MARTES
9:30AM, TRIP-Walmart
9 - WEDNESDAY/MIERCOLES
11AM, HHAP Narcan Workshop
10 - THURSDAY/JUEVES
10AM, Corsi Welcoming Breakfast
11 - FRIDAY/VIERNES
TBA, Corsi Book Reading Club
14 - MONDAY/LUNES
TBA, Flea Market
15 - TUESDAY/MARTES
10:30AM, Mental Health Meditation
16 - WEDNESDAY/MIERCOLES
10AM, Open House
17 - THURSDAY/JUEVES
9:30AM, TRIP-Coney Island
11AM, Massage Therapy
18 - FRIDAY/VIERNES
10AM. Special Singing Marathon
21 - MONDAY/LUNES
12:30PM, Chess Challenge
22 - TUESDAY/MARTES
9:30AM, TRIP-Walmart
23 - WEDNESDAY/MIERCOLES
10AM, HYBRID-Theater Plays
24 - THURSDAY/JUEVES
11AM, HYBRID-Movie Day at Corsi
25 - FRIDAY/VIERNES
9AM, Hunter College Nurses: Health Management/Screenings
28 - MONDAY/LUNES
10:30AM, HYBRID-Healing Painting Session
29 - TUESDAY/MARTES
10AM, TRIP-City Island
30 - WEDNESDAY/MIERCOLES
11AM, Fashion Show
31 - THURSDAY/JUEVES
11AM, HYBRID-Poetry Sessions
PAGE 5
AUGUST 2023 VOLUME 8/2023
GAYLORD WHITE SENIOR CENTER
WEEKLY/CADA SEMANA
MONDAY/LUNES
10AM, Morning Coffee
11AM, Chair Exercises
2PM, Jewelry & Beading
2PM, Bingo Stretch
TUESDAY/MARTES
10AM, Fun with Photography
11AM, Improving Balance
2PM, Canvas Painting
2PM, Bingo Stretch
WEDNESDAY/MIERCOLES
10AM, Mental Mindfulness: Memory Exercises
11AM, Cardio Dancing
1:30PM, Arts & Culture w/Lucrecia
2PM, Bingo Stretch
THURSDAY/JUEVES
10AM, Kahoot!
2PM, Karaoke Session
2PM, Bingo Stretch
FRIDAY/VIERNES
10AM, Literature Fridays: Writing Workshop
11AM, Zumba
2PM, Tech Learning Class: Android & Apple
2PM, Bingo Stretch
PAGE 6
AUGUST 2023 VOLUME 8/2023
GAYLORD WHITE SENIOR CENTER
DAILY/DIARIO
1 - TUESDAY/MARTES
3PM, World Lung Cancer Day: Raising Awareness
3 - THURSDAY/MARTES
11AM, Salsa w/Frances Maldonado
2PM, TRIP-Theater: The Little Mermaid
4 - MONDAY/LUNES
3PM, National Chocolate Chip Cookie DayBaking and Nutritional Facts
7 - MONDAY/LUNES
3PM, Purple Heart Day: History of the Purple Heart
9 - WEDNESDAY/MIERCOLES
9:30AM, TRIP-Walmart
10 - THURSDAY/MARTES
10AM, VIRTUAL-Immunization 101 w/St John's University
https://us02web.zoom.us/j/88435830108?
pwd=eVAyaEJkdjNWaHdvUnY4U3hVTFQrZz0
9 Passcode:511314
14 - MONDAY/LUNES
9:30AM, TRIP-Mill Creek Drive Plaza
15 - TUESDAY/MARTES
3PM, National Relaxation Day: Ways to Enjoy Some R&R
21 - MONDAY/LUNES
1PM, National Senior Citizen Day: Vocal Ease Concert
23 - WEDNESDAY/MIERCOLES
10AM, TRIP-Coney Island
25 - FRIDAY/VIERNES
10AM, Hunter College Nurses: Health Management/Screenings
28 - MONDAY/LUNES
1PM, National Thoughtful Day: Gift Crafting
30 - WEDNESDAY/MIERCOLES
8AM TRIP-Holiday Hill w/Jefferson
31 - THURSDAY/JUEVES
3PM, International Overdose Awareness Day: Raising Awareness
PAGE 7
AUGUST 2023 VOLUME 8/2023
JEFFERSON SENIOR CENTER
WEEKLY/CADA SEMANA
MONDAY/LUNES
9AM, HYBRID-Zumba
9AM, VIRTUAL- Monday Recap
11AM, Salsa Hoop w/Joyce
1PM, Bingo Stretch
TUESDAY/MARTES
9AM, Cardio Dance
10AM, Jewelry Beading w/Julia (no class on the 29th)
10AM, Yoga
10AM, Hot Topic w/Justine
1PM, Color Therapy
WEDNESDAY/MIERCOLES
9AM, HYBRID-Zumba
9AM, Poems for the Soul
11AM, Salsa Hoop w/Joyce
1PM, Bingo Stretch
THURSDAY/JUEVES
9AM, HYBRID-Cardio w/Martha
9AM, Thankful Thursday
11AM, Yoga
1PM, Sharpen the Mind by Finding
Words
FRIDAY/VIERNES
9AM, HYBRID-Zumba
9AM, Current Events
10AM, Craft Making w/Julia (no class on the 25th)
10AM, Walk it Out w/Justine
PAGE 8
AUGUST 2023 VOLUME 8/2023
JEFFERSON SENIOR CENTER DAILY/DIARIO
1 - TUESDAY/MARTES
10AM, Jewelry Beading w/Julia
2 - WEDNESDAY/MIERCOLES
10AM, RSVP-Massage Therapy + Discussion
3 - THURSDAY/JUEVES
10AM, Write or Draw your Mind
4 - FRIDAY/VIERNES
9AM, TRIP-Palisade Mall
10AM, Craft Making w/Julia
7 - MONDAY/LUNES
10AM, Temas Latinos Con Daisy
9 - WEDNESDAY/MIERCOLES
10AM, Sex Protection Among Older Adults w/Vivi 10AM, Flea Market
10 - THURSDAY/JUEVES
10AM, HYBRID-Immunization 101
11 - FRIDAY/VIERNES
11AM, Opinions - Open Mix
17 - THURSDAY/JUEVES
10AM, Open House
18 - FRIDAY/VIERNES
9AM, TRIP-Walmart
21 - MONDAY/LUNES
10AM, Temas Latino Con Daisy
22 - WEDNESDAY/MIERCOLES
10AM, Massage Therapy w/Vivi
24 - THURSDAY/JUEVES
1PM, VIP Birthday Month Celebration
1PM, TRIP-Yankee Stadium
25 - FRIDAY/VIERNES
12PM, Hunter College Nurses: Health Management/Screenings
29 - TUESDAY/MARTES
11AM, TRIP-BBQ
11AM, Sip & Paint w/Iris
30 - WEDNESDAY/MIERCOLES
8AM, TRIP-Holiday Hill
AUGUST 2023 VOLUME 8/2023 PAGE 9
WAGNER SENIOR CENTER
WEEKLY/CADA SEMANA
MONDAY/LUNES
9AM, Arts & Craft - Scrapbooking w/Leah (no class on the 28th)
1PM, Bingo Stretch (2nd, 3rd, & 4th Monday)
TUESDAY/MARTES
10AM, VIRTUAL-Chair Exercise w/VNS
https://zoom us/j/7726623351
WEDNESDAY/MIERCOLES
10:15AM, VIRTUAL-Chair Yoga w/Elizabeth Hansen
https://us06web.zoom.us/j/88304375177
THURSDAY/JUEVES
10:30AM, HYBRID-Flex and Flow Exercise with Tina
https://us06web zoom us/j/84042468123
AUGUST 2023 VOLUME 8/2023 PAGE 10
WAGNER SENIOR CENTER
DAILY/DIARIO
1 - TUESDAY/MARTES
11AM, New York Presbyterian: Beyond Basal Cell (Webinar/Zoom)
12PM, Nutrition w/VNS Health
2 - WEDNESDAY/MIERCOLES
11AM, Art Therapy
7 - MONDAY/LUNES
9:30AM, TRIP-Walmart
10AM, Sewing w/Joan
8 - TUESDAY/MARTES
9AM, Arts & Craft - Scrapbooking w/Leah
9 - WEDNESDAY/MIERCOLES
9AM, Arts & Craft - Scrapbooking w/Leah
10AM, Food Distribution (Green Space)
1PM, Bingo Stretch
10 - THURSDAY/JUEVES
9AM, Arts & Craft - Scrapbooking w/Leah
11 - FRIDAY/VIERNES
9AM, Arts & Craft - Scrapbooking w/Leah
1PM, Movie Day at Wagner
14 - MONDAY/LUNES
9AM, Arts & Craft - Scrapbooking w/Leah
15 - TUESDAY/MARTES
9AM, Arts & Craft - Scrapbooking w/Leah
9:30AM, TRIP-Newport Centre
16 - WEDNESDAY/MIERCOLES
9AM, Arts & Craft - Scrapbooking w/Leah
1PM, Bingo Stretch
17 - THURSDAY/MARTES
9AM, Arts & Craft - Scrapbooking w/Leah
18 - FRIDAY/VIERNES
9AM, Arts & Craft - Scrapbooking w/Leah
1PM, Movie Day at Wagner
21 - MONDAY/LUNES
9AM, Arts & Craft - Scrapbooking w/Leah
10AM, Sewing w/Joan
23 - WEDNESDAY/MIERCOLES
1PM, Bingo Stretch
24 - THURSDAY/JUEVES
1PM, TRIP-Yankee Stadium
25 - FRIDAY/VIERNES
10AM, Hunter College Nurses: Health
Management/Screenings
1PM, Birthday Celebration
29 - TUESDAY/MARTES
10:30AM, TRIP-Riverbank State Park
31 - THURSDAY/JUEVES
10:30AM, TRIP-NY Botanical Garden
AUGUST 2023 VOLUME 8/2023 PAGE 11
WASHINGTON LEXINGTON SENIOR CENTER
WEEKLY/CADA SEMANA
MONDAY/LUNES
9AM, Zumba
11AM, Therapies for Daily Living w/Camilo Guerra
TUESDAY/MARTES
8:45AM, VIRTUAL-Cardio Dance w/Marta
https://us02web zoom us/j/8839292828?
pwd=YS9LNWNUNjZoV2duMjFJS0NOTjNNUT0
9
10AM, HYBRID-Health & Wellness w/Marta
12:30PM, HYBRID-Nutrition (NO CLASS ON THE 15TH)
WEDNESDAY/MIERCOLES
9AM, HYBRID-Tai Chi for Arthritis
10AM, VIRTUAL-Chair Yoga w/Elizabeth
Hansen
https://us06web zoom us/j/88304375177
11AM, HYBRID-Nutrition Challenge
THURSDAY/JUEVES
8:45AM, Cardio Dancing w/Marta
10:30AM, HYBRID-Flex & Flow w/Tina & Wagner OAC
https://us06web.zoom.us/j/84042468123
11:30AM, Health & Wellness w/Martha (NO CLASS ON THE 17TH)
FRIDAY/VIERNES
8:45AM, HYBRID-Zumba Dance
11AM, HYBRID-Technology
1PM, Fun Summer Fruit Ice Cream Recipes (NO CLASS ON THE 18TH)
DAILY/DIARIO
3 - THURSDAY/JUEVES
9:30AM, TRIP-Walmart
15 - TUESDAY/MARTES
10AM, Painting Class
16 - WEDNESDAY/MIERCOLES
9:30AM, TRIP-City Island
1PM, Crafting w/Cristian
17 - THURSDAY/JUEVES
10AM, Summer Fun in NYC Discussion
1PM, Crafting w/Cristian
18 - FRIDAY/VIERNES
11AM, TDF Viewing
12PM, Birthday Celebration
23 - WEDNESDAY/MIERCOLES
10:30AM, Outreach/Ice Cold Lemonade Table (2nd avenue side)
28 - MONDAY/LUNES
10AM, TRIP-Bay Plaza
PAGE 12
AUGUST 2023 VOLUME 8/2023
ACTIVITIES/CONTACT FOR ALL CENTERS
WEEKLY & DAILY ACTIVITIES
MONDAY/LUNES
10AM, VIRTUAL-Zumba w/VNS
https://zoom.us/j/7726623351
TUESDAY/MARTES
10AM, VIRTUAL-Chair Yoga w/VNS
https://zoom us/j/7726623351
WEDNESDAY/MIERCOLES
10:15AM, VIRTUAL-Chair Yoga w/Elizabeth
Hansen
https://us06web zoom us/j/88304375177
THURSDAY/JUEVES
10:30AM, VIRTUAL-Flex and Flow Exercise with Tina
https://us06web zoom us/j/84042468123
CONTACT INFORMATION
CORSI
(212) 828-6756 / (212) 828-6097
GAYLORD
212-828-6055
TEMPORARY NUMBER: 929 584 4237
JEFFERSON
(212) 828-6104 / (646) 672-2477
WAGNER
(646) 672-2599 / (646) 565-3851
WASHINGTON - LEX
(212) 828-6115 / (212) 828-6134
TEMPORARY NUMBER: 929 584 4237
Coming Up In 2023
Hunter College Nurses, Lunar New Year Celebration, Volunteer Appreciation Celebration, Summer Trips
Monthly Awareness Recognition (Black History Month, Women's History
Month, Mental Health Awareness, Poetry Month, National Stress Awareness Month, National Disability Awareness
Month, Men's Health Awareness Month, etc )
PAGE 13
AUGUST 2023 VOLUME 8/2023
7-STUFFED PEPPERS W/TURKEY KALE SALAD W/LEMON APPLE VANILLA PUDDING
WHAT'S ON THE MENU?
1-CHICKEN ALFREDO PENNE CAESAR SALAD APPLESAUCE
2-BEEF & BROCCOLI FARRO STEAMED RED/GREEN CABBAGE WATERMELON
3-GRILLED CHICKEN BREAST W/EGGPLANT & PEPPERS
GARLIC BREAD
STEAMED CAULIFLOWER TANGERINES
4-PERNIL (ROASTED PORK SHOULDER)
RICE & BEANS MIXED GREEN SALAD YELLOW PLANTAINS FRESH FRUIT SALAD FRUITED JELLO
14-AVOCADO SALSA TURKEY TACOS BROWN RICE BABY CARROTS & PARSLEY PEAR
8-SWEET POTATO GUMBO HOMEMADE WHOLE GRAIN CORN MUFFIN CREAMY SPINACH PEAR
9-CARNE GUISADA (CARRIBEAN STYLE BEEF STEW) WHITE RICE YELLOW PLANTAINS BANANA
10-BAKED FISH CILANTRO SAUCE STEAMED CARROTS & GREEN BEANS ORANGE
11-HONEY-APRICOT GLAZED CHICKEN QUINOA APPLE & BEET SALAD PLUM
21-ROASTED CHICKEN LEGS SAUTEED ASPARAGUS SIMPLE POTATO SALAD KIWI STRAWBERRY APPLESAUCE
15-RED LENTIL BOLOGNESE SPAGHETTI KALE SALAD W/LEMON BANANA CHEESE STICK
16-FISH W/FRESH SALSA OR GRILLED CHICKEN BREAST ARROZ CON GANDULES (BROWN RICE W/PIGEON PEAS) CARROT SALAD FRESH TOMATO SALSA (PICO DE GALLO) ORANGE
17-BEEF & POTATO PASTELON GARDEN SALAD GRAPES
18-TURKEY BURGER W/CHEESE BABY SPINACH SALAD W/LEMON VANAIGRETTE BAKED BEANS APPLE BANANA OATMEAL COOKIE
28-ITALIAN SAUSAGE HALF WHITE & BROWN RICE KALE, ROMAINE, APPLE, RED CABBAGE, & PARMESAN SALAD SAUTEED ONIONS & PEPPERS BANANA
22-VEGGIE LO MEIN W/TOFU BROCCOLI W/TERIYAKI SAUCE CANTALOUPE
23-BAKED PORK CHOPS WHITE RICE GARDEN SALAD STEWED PINK BEANS PEAR
24-CHICKEN PARMESAN W/SAUTEED ONIONS & GARLIC WHOLE WHEAT SPAGHETTI GREEN BEAN SALAD APPLE
25-BEEF SLOPPY JOE MIXED GREEN SALAD ROASTED POTATOES FRESH FRUIT SALAD PLAIN NON-FAT YOGURT
29-BBQ TOFU FINGERS BAKED MAC & CHEESE GLAZED SWEET POTATOES CANNED PINEAPPLE
30-SALISBURY STEAK GARLIC MASHED POTATOES STEAMED CARROTS TANGERINES
31-STEWED CODFISH (BACALAO FRESCO GUISADO) WHITE RICE YELLOW PLANTAINS PEAR
*MENU SUBJECT TO CHANGE*
MONDAY/LUNES TUESDAY/ MARTES WEDNESDAY/ MIERCOLES THURSDAY/ MARTES FRIDAY/ VIERNES
PAGE 14
AUGUST 2023 VOLUME 8/2023