August 2023 Older Adults Programs

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Older Adult Services

THE OFFICIAL MONTHLY NEWSLETTER FUNDED BY NYC AGING

HIGHLIGHTS IN AUGUST

from Older Adult Services Administration

CORSI

Learn all about Corsi and what we have to offer at our Open House on the 16th.

GAYLORD WHITE

The 21st is National Senior Citizens Day! Come celebrate with a Vocal Ease Concert

JEFFERSON

Don't forget to RSVP for Massage Therapy! Let all that stress you are carrying be released.

WAGNER

Create memories this summer with our scrapbooking class

WASHINGTON-LEXINGTON

Come cool off at our Ice Cold Lemonade Stand on the 23rd

IT'S NATIONAL WELLNESS MONTH!

Did you know?

National Wellness Month is an awareness that helps us focus on self-care, managing stress, and getting into a healthy routine. Here are things you can do.

Spend the next 31 days finding ways to take care of yourself

Drink more water

Join the physical activities at our locations to relieve stress. Take a moment to clear your mind by meditating. Make sure to feed your body with healthy foods that have fruits and vegetables.

Pamper yourself by getting a massage, taking a nap, walking around nature (Jefferson Park, Central Park, Randalls Island, etc.), treating yourself to clothes you have always wanted. reading a book, etc.

What's New

SEPTEMBER SEPT. 4THLABOR DAY (CLOSED)

SEPT. 7THTHE POWER OF AGING WELL FESTIVAL WORLD

ALZHIEMER'S DISEASE MONTH

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AUGUST 2023 VOLUME 8/2023

What's Next?

PAGE 2 BIRTHDAY SHOUTOUT.......................................................................................................................3 CUMPLEAÑOS WEEKLY & DAILY ACTIVITIES - ALL CENTERS, CONTACT INFORMATION.......................................................................................................................................13 ACTIVIDADES SEMANALES Y DIARIAS - TODOS LOS CENTROS, INFORMACIÓN DE CONTACTO CORSI SENIOR CENTER WEEKLY ACTIVITIES..............................................................4 & 5 ACTIVIDADES SEMANALES
WHITE SENIOR CENTER WEEKLY & DAILY ACTIVITIES..................6 & 7 ACTIVIDADES SEMANALES Y DIARIAS JEFFERSON SENIOR CENTER WEEKLY ACTIVITIES.................................................8 & 9 ACTIVIDADES SEMANALES WASHINGTON LEX. SENIOR CENTER WEEKLY & DAILY ACTIVITIES....................12 ACTIVIDADES SEMANALES Y DIARIAS MENU..........................................................................................................................................................14 WAGNER SENIOR CENTER WEEKLY ACTIVITIES....................................................10 & 11 ACTIVIDADES SEMANALES AUGUST 2023 VOLUME 8/2023
GAYLORD

Happy Birthday!

from Older Adult Services Administration

CORSI

1-Jose Gonzalez, Lena Williams, He Sheng Ni

2-Anna Kam

3-America Guadalupe

6-Maria Ortiz, Ana Mendez

7-Xiushan He

8-Rosa Lopez, Juan Ingles

9-Carmen Garcia

10-Wu Chen, Cui Mei

11-Carmen Medina

12-Bielca Cruz Pena

14-Angela Lopez, Mie Yi Hu

15-Carmen Gonzalez

16-Patricia Mejia

18-Graciela Gimenez, Zeng

Cheng Zhou, Zhong Jie Xie, Diane Brows

20-Arlene Roman

22-Lian Fen Zhou

23-Maria Garcia

27-Carmen Rodriguez

28-Augustine Ojevwe, Raquel Rohena

29-Petra Brathwaithe, Sabina Vargas

30-Patricia Puchades, Elizabeth Rivera

31-Ramon Noble, Gloria Rivera, Ana Diaz

GAYLORD WHITE

5-Anselmo Castillo, Sonnia

Caba, Sharon Barr

6-Maria Garcia, Iris Cruz

10-Tamara Bozena

Moszcxynska

12-Gloria Martinez Rivera

16-Maria Noque

17-Antonia Martinez

18-Sebastian Barroso

19-Tisha Givens-Paige

20-Teresa Lanigan

22-Minerva Davila

27-Sylvia Torres

30-Rosa Martinez, Charles Ortiz

JEFFERSON

3-Herodia Alvarez

6-Ana Mendez

8-Rosa Lopez

22-Angela Mangual

23-Ramonita Rivera

26-Annette Sampson

27-Carmen Rodriguez

30-Elizabeth Rivera

WAGNER

3-Cira Flores

8-Dolores Jones

9-Marion Sutherland

17-Perita Greer, Ruth

Howard

18-Dolores Jones

19-Vera Fields

22-Macia Prosper

26-Ramon Francechi

28-Ana Rodriguez

29-Cheryl Starks

WASHINGTON LEXINGTON

1-Carmen Hernandez

9-Victoria Cortes

15-Carmen Morales

26-Carmen Barbosa, Linda

Medina

27-Teresa Perez

31-Miriam Medina

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AUGUST 2023 VOLUME 8/2023

CORSI SENIOR CENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

9:30AM, Dominoes/Billiards

9:30AM, Cultural Discussion

10:30AM, Chair Exercise

11AM, Healthy Eating w/Corsi Staff

11:30AM, International Karaoke

12PM, Movie Matinee

1:30PM, Bingo Stretch

TUESDAY/MARTES

9AM, Healthy Eating

9:30AM, Health Quizzes

10AM, Computer Help w/Corsi Staff

10:30AM, Health Discussions

11AM, Self Defense w/NY Enrichment

Group

12PM, Nutrition Tips

1PM, Bingo Stretch

1:30PM, Zumba w/Tina

WEDNESDAY/MIERCOLES

9:30AM, Dominoes/Billiards

9:30AM, Cultural Discussion

10AM, Arts & Crafts w/Fery

10:30AM, Chair Exercise

11:30AM, International Karaoke

12PM, Movie Matinee

1PM, Bingo Stretch

CORSI BILLIARDS/DOMINOES

ROOM IS OPEN TO MEMBERS

FROM 9AM TO 4PM

THURSDAY/JUEVES

9:30AM, Dominoes/Billiards

9:30AM, Trivia Challenge

10AM, Computer Help

11AM, Nutrition Tips

11:30AM, Chair Exercise

12PM, Movie Matinee

1PM, Bingo Stretch

FRIDAY/VIERNES

9AM, Cultural Discussion

9:30AM, Dominoes/Billiards

10AM, Arts & Crafts

10:30AM, Health Alert Challenges

11:30AM, International Karaoke

1PM, Bingo Stretch

1:30PM, Line Dancing w/Linda

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AUGUST 2023 VOLUME 8/2023

CORSI SENIOR CENTER

DAILY/DIARIO

1 - TUESDAY/MARTES

10AM, Healthy Refreshments at Corsi Garden

2 - WEDNESDAY/MIERCOLES

11AM. HHAP Walking Group

3 - THURSDAY/JUEVES

10AM, Positive Talk

11AM, Massage Therapy

4 - FRIDAY/VIERNES

11AM, Nutrition Healthy Eating Discussion

7 - MONDAY/LUNES

11AM, NYPD Workshop w/Officer Ryan

8 - TUESDAY/MARTES

9:30AM, TRIP-Walmart

9 - WEDNESDAY/MIERCOLES

11AM, HHAP Narcan Workshop

10 - THURSDAY/JUEVES

10AM, Corsi Welcoming Breakfast

11 - FRIDAY/VIERNES

TBA, Corsi Book Reading Club

14 - MONDAY/LUNES

TBA, Flea Market

15 - TUESDAY/MARTES

10:30AM, Mental Health Meditation

16 - WEDNESDAY/MIERCOLES

10AM, Open House

17 - THURSDAY/JUEVES

9:30AM, TRIP-Coney Island

11AM, Massage Therapy

18 - FRIDAY/VIERNES

10AM. Special Singing Marathon

21 - MONDAY/LUNES

12:30PM, Chess Challenge

22 - TUESDAY/MARTES

9:30AM, TRIP-Walmart

23 - WEDNESDAY/MIERCOLES

10AM, HYBRID-Theater Plays

24 - THURSDAY/JUEVES

11AM, HYBRID-Movie Day at Corsi

25 - FRIDAY/VIERNES

9AM, Hunter College Nurses: Health Management/Screenings

28 - MONDAY/LUNES

10:30AM, HYBRID-Healing Painting Session

29 - TUESDAY/MARTES

10AM, TRIP-City Island

30 - WEDNESDAY/MIERCOLES

11AM, Fashion Show

31 - THURSDAY/JUEVES

11AM, HYBRID-Poetry Sessions

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AUGUST 2023 VOLUME 8/2023

GAYLORD WHITE SENIOR CENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

10AM, Morning Coffee

11AM, Chair Exercises

2PM, Jewelry & Beading

2PM, Bingo Stretch

TUESDAY/MARTES

10AM, Fun with Photography

11AM, Improving Balance

2PM, Canvas Painting

2PM, Bingo Stretch

WEDNESDAY/MIERCOLES

10AM, Mental Mindfulness: Memory Exercises

11AM, Cardio Dancing

1:30PM, Arts & Culture w/Lucrecia

2PM, Bingo Stretch

THURSDAY/JUEVES

10AM, Kahoot!

2PM, Karaoke Session

2PM, Bingo Stretch

FRIDAY/VIERNES

10AM, Literature Fridays: Writing Workshop

11AM, Zumba

2PM, Tech Learning Class: Android & Apple

2PM, Bingo Stretch

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AUGUST 2023 VOLUME 8/2023

GAYLORD WHITE SENIOR CENTER

DAILY/DIARIO

1 - TUESDAY/MARTES

3PM, World Lung Cancer Day: Raising Awareness

3 - THURSDAY/MARTES

11AM, Salsa w/Frances Maldonado

2PM, TRIP-Theater: The Little Mermaid

4 - MONDAY/LUNES

3PM, National Chocolate Chip Cookie DayBaking and Nutritional Facts

7 - MONDAY/LUNES

3PM, Purple Heart Day: History of the Purple Heart

9 - WEDNESDAY/MIERCOLES

9:30AM, TRIP-Walmart

10 - THURSDAY/MARTES

10AM, VIRTUAL-Immunization 101 w/St John's University

https://us02web.zoom.us/j/88435830108?

pwd=eVAyaEJkdjNWaHdvUnY4U3hVTFQrZz0

9 Passcode:511314

14 - MONDAY/LUNES

9:30AM, TRIP-Mill Creek Drive Plaza

15 - TUESDAY/MARTES

3PM, National Relaxation Day: Ways to Enjoy Some R&R

21 - MONDAY/LUNES

1PM, National Senior Citizen Day: Vocal Ease Concert

23 - WEDNESDAY/MIERCOLES

10AM, TRIP-Coney Island

25 - FRIDAY/VIERNES

10AM, Hunter College Nurses: Health Management/Screenings

28 - MONDAY/LUNES

1PM, National Thoughtful Day: Gift Crafting

30 - WEDNESDAY/MIERCOLES

8AM TRIP-Holiday Hill w/Jefferson

31 - THURSDAY/JUEVES

3PM, International Overdose Awareness Day: Raising Awareness

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AUGUST 2023 VOLUME 8/2023

JEFFERSON SENIOR CENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

9AM, HYBRID-Zumba

9AM, VIRTUAL- Monday Recap

11AM, Salsa Hoop w/Joyce

1PM, Bingo Stretch

TUESDAY/MARTES

9AM, Cardio Dance

10AM, Jewelry Beading w/Julia (no class on the 29th)

10AM, Yoga

10AM, Hot Topic w/Justine

1PM, Color Therapy

WEDNESDAY/MIERCOLES

9AM, HYBRID-Zumba

9AM, Poems for the Soul

11AM, Salsa Hoop w/Joyce

1PM, Bingo Stretch

THURSDAY/JUEVES

9AM, HYBRID-Cardio w/Martha

9AM, Thankful Thursday

11AM, Yoga

1PM, Sharpen the Mind by Finding

Words

FRIDAY/VIERNES

9AM, HYBRID-Zumba

9AM, Current Events

10AM, Craft Making w/Julia (no class on the 25th)

10AM, Walk it Out w/Justine

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AUGUST 2023 VOLUME 8/2023

JEFFERSON SENIOR CENTER DAILY/DIARIO

1 - TUESDAY/MARTES

10AM, Jewelry Beading w/Julia

2 - WEDNESDAY/MIERCOLES

10AM, RSVP-Massage Therapy + Discussion

3 - THURSDAY/JUEVES

10AM, Write or Draw your Mind

4 - FRIDAY/VIERNES

9AM, TRIP-Palisade Mall

10AM, Craft Making w/Julia

7 - MONDAY/LUNES

10AM, Temas Latinos Con Daisy

9 - WEDNESDAY/MIERCOLES

10AM, Sex Protection Among Older Adults w/Vivi 10AM, Flea Market

10 - THURSDAY/JUEVES

10AM, HYBRID-Immunization 101

11 - FRIDAY/VIERNES

11AM, Opinions - Open Mix

17 - THURSDAY/JUEVES

10AM, Open House

18 - FRIDAY/VIERNES

9AM, TRIP-Walmart

21 - MONDAY/LUNES

10AM, Temas Latino Con Daisy

22 - WEDNESDAY/MIERCOLES

10AM, Massage Therapy w/Vivi

24 - THURSDAY/JUEVES

1PM, VIP Birthday Month Celebration

1PM, TRIP-Yankee Stadium

25 - FRIDAY/VIERNES

12PM, Hunter College Nurses: Health Management/Screenings

29 - TUESDAY/MARTES

11AM, TRIP-BBQ

11AM, Sip & Paint w/Iris

30 - WEDNESDAY/MIERCOLES

8AM, TRIP-Holiday Hill

AUGUST 2023 VOLUME 8/2023 PAGE 9

WAGNER SENIOR CENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

9AM, Arts & Craft - Scrapbooking w/Leah (no class on the 28th)

1PM, Bingo Stretch (2nd, 3rd, & 4th Monday)

TUESDAY/MARTES

10AM, VIRTUAL-Chair Exercise w/VNS

https://zoom us/j/7726623351

WEDNESDAY/MIERCOLES

10:15AM, VIRTUAL-Chair Yoga w/Elizabeth Hansen

https://us06web.zoom.us/j/88304375177

THURSDAY/JUEVES

10:30AM, HYBRID-Flex and Flow Exercise with Tina

https://us06web zoom us/j/84042468123

AUGUST 2023 VOLUME 8/2023 PAGE 10

WAGNER SENIOR CENTER

DAILY/DIARIO

1 - TUESDAY/MARTES

11AM, New York Presbyterian: Beyond Basal Cell (Webinar/Zoom)

12PM, Nutrition w/VNS Health

2 - WEDNESDAY/MIERCOLES

11AM, Art Therapy

7 - MONDAY/LUNES

9:30AM, TRIP-Walmart

10AM, Sewing w/Joan

8 - TUESDAY/MARTES

9AM, Arts & Craft - Scrapbooking w/Leah

9 - WEDNESDAY/MIERCOLES

9AM, Arts & Craft - Scrapbooking w/Leah

10AM, Food Distribution (Green Space)

1PM, Bingo Stretch

10 - THURSDAY/JUEVES

9AM, Arts & Craft - Scrapbooking w/Leah

11 - FRIDAY/VIERNES

9AM, Arts & Craft - Scrapbooking w/Leah

1PM, Movie Day at Wagner

14 - MONDAY/LUNES

9AM, Arts & Craft - Scrapbooking w/Leah

15 - TUESDAY/MARTES

9AM, Arts & Craft - Scrapbooking w/Leah

9:30AM, TRIP-Newport Centre

16 - WEDNESDAY/MIERCOLES

9AM, Arts & Craft - Scrapbooking w/Leah

1PM, Bingo Stretch

17 - THURSDAY/MARTES

9AM, Arts & Craft - Scrapbooking w/Leah

18 - FRIDAY/VIERNES

9AM, Arts & Craft - Scrapbooking w/Leah

1PM, Movie Day at Wagner

21 - MONDAY/LUNES

9AM, Arts & Craft - Scrapbooking w/Leah

10AM, Sewing w/Joan

23 - WEDNESDAY/MIERCOLES

1PM, Bingo Stretch

24 - THURSDAY/JUEVES

1PM, TRIP-Yankee Stadium

25 - FRIDAY/VIERNES

10AM, Hunter College Nurses: Health

Management/Screenings

1PM, Birthday Celebration

29 - TUESDAY/MARTES

10:30AM, TRIP-Riverbank State Park

31 - THURSDAY/JUEVES

10:30AM, TRIP-NY Botanical Garden

AUGUST 2023 VOLUME 8/2023 PAGE 11

WASHINGTON LEXINGTON SENIOR CENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

9AM, Zumba

11AM, Therapies for Daily Living w/Camilo Guerra

TUESDAY/MARTES

8:45AM, VIRTUAL-Cardio Dance w/Marta

https://us02web zoom us/j/8839292828?

pwd=YS9LNWNUNjZoV2duMjFJS0NOTjNNUT0

9

10AM, HYBRID-Health & Wellness w/Marta

12:30PM, HYBRID-Nutrition (NO CLASS ON THE 15TH)

WEDNESDAY/MIERCOLES

9AM, HYBRID-Tai Chi for Arthritis

10AM, VIRTUAL-Chair Yoga w/Elizabeth

Hansen

https://us06web zoom us/j/88304375177

11AM, HYBRID-Nutrition Challenge

THURSDAY/JUEVES

8:45AM, Cardio Dancing w/Marta

10:30AM, HYBRID-Flex & Flow w/Tina & Wagner OAC

https://us06web.zoom.us/j/84042468123

11:30AM, Health & Wellness w/Martha (NO CLASS ON THE 17TH)

FRIDAY/VIERNES

8:45AM, HYBRID-Zumba Dance

11AM, HYBRID-Technology

1PM, Fun Summer Fruit Ice Cream Recipes (NO CLASS ON THE 18TH)

DAILY/DIARIO

3 - THURSDAY/JUEVES

9:30AM, TRIP-Walmart

15 - TUESDAY/MARTES

10AM, Painting Class

16 - WEDNESDAY/MIERCOLES

9:30AM, TRIP-City Island

1PM, Crafting w/Cristian

17 - THURSDAY/JUEVES

10AM, Summer Fun in NYC Discussion

1PM, Crafting w/Cristian

18 - FRIDAY/VIERNES

11AM, TDF Viewing

12PM, Birthday Celebration

23 - WEDNESDAY/MIERCOLES

10:30AM, Outreach/Ice Cold Lemonade Table (2nd avenue side)

28 - MONDAY/LUNES

10AM, TRIP-Bay Plaza

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AUGUST 2023 VOLUME 8/2023

ACTIVITIES/CONTACT FOR ALL CENTERS

WEEKLY & DAILY ACTIVITIES

MONDAY/LUNES

10AM, VIRTUAL-Zumba w/VNS

https://zoom.us/j/7726623351

TUESDAY/MARTES

10AM, VIRTUAL-Chair Yoga w/VNS

https://zoom us/j/7726623351

WEDNESDAY/MIERCOLES

10:15AM, VIRTUAL-Chair Yoga w/Elizabeth

Hansen

https://us06web zoom us/j/88304375177

THURSDAY/JUEVES

10:30AM, VIRTUAL-Flex and Flow Exercise with Tina

https://us06web zoom us/j/84042468123

CONTACT INFORMATION

CORSI

(212) 828-6756 / (212) 828-6097

GAYLORD

212-828-6055

TEMPORARY NUMBER: 929 584 4237

JEFFERSON

(212) 828-6104 / (646) 672-2477

WAGNER

(646) 672-2599 / (646) 565-3851

WASHINGTON - LEX

(212) 828-6115 / (212) 828-6134

TEMPORARY NUMBER: 929 584 4237

Coming Up In 2023

Hunter College Nurses, Lunar New Year Celebration, Volunteer Appreciation Celebration, Summer Trips

Monthly Awareness Recognition (Black History Month, Women's History

Month, Mental Health Awareness, Poetry Month, National Stress Awareness Month, National Disability Awareness

Month, Men's Health Awareness Month, etc )

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AUGUST 2023 VOLUME 8/2023

7-STUFFED PEPPERS W/TURKEY KALE SALAD W/LEMON APPLE VANILLA PUDDING

WHAT'S ON THE MENU?

1-CHICKEN ALFREDO PENNE CAESAR SALAD APPLESAUCE

2-BEEF & BROCCOLI FARRO STEAMED RED/GREEN CABBAGE WATERMELON

3-GRILLED CHICKEN BREAST W/EGGPLANT & PEPPERS

GARLIC BREAD

STEAMED CAULIFLOWER TANGERINES

4-PERNIL (ROASTED PORK SHOULDER)

RICE & BEANS MIXED GREEN SALAD YELLOW PLANTAINS FRESH FRUIT SALAD FRUITED JELLO

14-AVOCADO SALSA TURKEY TACOS BROWN RICE BABY CARROTS & PARSLEY PEAR

8-SWEET POTATO GUMBO HOMEMADE WHOLE GRAIN CORN MUFFIN CREAMY SPINACH PEAR

9-CARNE GUISADA (CARRIBEAN STYLE BEEF STEW) WHITE RICE YELLOW PLANTAINS BANANA

10-BAKED FISH CILANTRO SAUCE STEAMED CARROTS & GREEN BEANS ORANGE

11-HONEY-APRICOT GLAZED CHICKEN QUINOA APPLE & BEET SALAD PLUM

21-ROASTED CHICKEN LEGS SAUTEED ASPARAGUS SIMPLE POTATO SALAD KIWI STRAWBERRY APPLESAUCE

15-RED LENTIL BOLOGNESE SPAGHETTI KALE SALAD W/LEMON BANANA CHEESE STICK

16-FISH W/FRESH SALSA OR GRILLED CHICKEN BREAST ARROZ CON GANDULES (BROWN RICE W/PIGEON PEAS) CARROT SALAD FRESH TOMATO SALSA (PICO DE GALLO) ORANGE

17-BEEF & POTATO PASTELON GARDEN SALAD GRAPES

18-TURKEY BURGER W/CHEESE BABY SPINACH SALAD W/LEMON VANAIGRETTE BAKED BEANS APPLE BANANA OATMEAL COOKIE

28-ITALIAN SAUSAGE HALF WHITE & BROWN RICE KALE, ROMAINE, APPLE, RED CABBAGE, & PARMESAN SALAD SAUTEED ONIONS & PEPPERS BANANA

22-VEGGIE LO MEIN W/TOFU BROCCOLI W/TERIYAKI SAUCE CANTALOUPE

23-BAKED PORK CHOPS WHITE RICE GARDEN SALAD STEWED PINK BEANS PEAR

24-CHICKEN PARMESAN W/SAUTEED ONIONS & GARLIC WHOLE WHEAT SPAGHETTI GREEN BEAN SALAD APPLE

25-BEEF SLOPPY JOE MIXED GREEN SALAD ROASTED POTATOES FRESH FRUIT SALAD PLAIN NON-FAT YOGURT

29-BBQ TOFU FINGERS BAKED MAC & CHEESE GLAZED SWEET POTATOES CANNED PINEAPPLE

30-SALISBURY STEAK GARLIC MASHED POTATOES STEAMED CARROTS TANGERINES

31-STEWED CODFISH (BACALAO FRESCO GUISADO) WHITE RICE YELLOW PLANTAINS PEAR

*MENU SUBJECT TO CHANGE*

MONDAY/LUNES TUESDAY/ MARTES WEDNESDAY/ MIERCOLES THURSDAY/ MARTES FRIDAY/ VIERNES
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AUGUST 2023 VOLUME 8/2023
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