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Ucluelet Recreation Supplement FALL 2010

kids/tots programs swimming programs fitness programs general interest

Ucluelet Parks & Recreation Dept www.ucluelet.ca


Kids/Tots Programs RAINFOREST DANCERS - preschool schedule Dance Registration Day!

Tuesday, November 2, 4:00 - 7:00 pm

with Gabrielle Springett

PARENT & TOT MOVEMENT (Age 1.5-3 yrs & parent) Wednesdays, Nov 3 - Dec 8 10:00 - 10:30 am UCC Fitness Studio $45 (6 sessions) MOVEMENT THROUGH MUSIC Level 1 (Age 3+) Wednesdays, Nov 3 - Dec 8 10:45 - 11:15 am UCC Fitness Studio $45 (6 sessions) MOVEMENT THROUGH MUSIC Level 2 (Age 4+) Wednesdays, Nov 3 - Dec 8 11:30 am - noon UCC Fitness Studio $45 ( 6 sessions) *For all changes to the Rainforest Dancers schedule, please refer to our website www.ucluelet.ca OPEN ART STUDIO all ages The art studio will be open every Thursday from 3-5pm where anyone can drop by for some free-form creative fun! Led by Elgin Ambrose. Thursdays, Oct 28 - Dec 9 UCC Art Studio

3:00 - 5:00 pm FREE

PRE-SCHOOL YOGA with Dede Monette (Age 3-5) Gentle, relaxing stretches in a fun, safe environment. If your child also attends Playschool at 10am, Dede would be happy to escort your child across the hall. Tuesdays, Nov 2 - Dec 7 UCC Fitness Studio

9:00 - 9:45 am $48 or $10 drop-in

GLAZING WEEK at the ART HUT Drop by the Art Hut to finish glazing a past pottery project and Rita will have them fired to be ready for pick-up on the following Friday. Mon-Wed, November 8-10 (pick-up on Fri, Nov. 12) 2:45 - 5:00 pm art hut will be open for glazing FREE

Swimming Programs AQUATOTS Aquatots classes will continue as usual on Tuesdays until Nov. 23rd, with the exception of the following: STARFISH/DUCK (Parent & Tot) Wednesdays, Nov 10 - Dec 15

4-30 months 6:00 - 6:30 pm

*Starfish/Duck will be offered as a drop-in program; $8/drop-in to be paid directly to Joleen.

SWIM KIDS Mon & Wed, November 8 - December 1 3:00 - 3:45 pm 3:45 - 4:15 pm 4:15 - 4:45 pm 4:45 - 5:15 pm 5:15 - 6:00 pm

Levels 9-10 Levels 3-4 Levels 1-2 Levels 5-6 Levels 7-8

$75 $60 $60 $60 $75

please note swim times subject to change based on class sizes & registration all swim classes taught by certified NLS & WSI instructor Joleen Morrow @ the Westcoast Motel Pool

BUILD-A-WHALE!

Featuring the skeleton of a real Killer Whale! Come help us assemble the skeleton of a Killer Whale at Ucluelet Community Centre.

Thurs & Fri, November 25-26 at UCC Brought to you by: Strawberry Isle Marine Research

Fitness Programs

SUSHI O-ISHI! (Age 8-13) In this “O-ISHI” (delicious) class, we will create makisushi and hand rolls to take home for dinner. Each child will also take home one sushi mat.

MAMA & BABY YOGA with Dede Monette Baby will love the gentle massage, playful postures and social contact that stimulates physical and emotional development. Moms will love the bending & stretching practice to help breathe herself back into shape after delivery. Suitable for moms after postpartum healing (6-8 wks), dads & pre-mobile babies.

Friday, November 19th UCC Kitchen

Tuesdays, Nov 2 - Dec 7 UCC Fitness Studio

3:00 - 4:30 pm $28

2 5 0 7 2 6 -7 7 7 2

Ucluelet Community Centre

10:00 - 11:00 am $48 or $10 drop-in

www.ucluelet.ca


Fitness Programs (cont’d) ASHTANGA VINYASA FLOW YOGA All Levels Workout with yoga! Continuous flow builds heat, as we learn to balance strength, alignment & flexibility. Learn arm balances, inversions and backbends as we integrate greater levels of challenge. Multi level approach enables progression appropriate to each student.

THE POWER OF IDEAS: BUILDING YOUR THINKING POWER presented by Pacific Rim Toastmasters Learn to use creative thinking in new ways -- for problem-solving, helping your business grow, finding new ideas for fund-raising, or avenues to help your club or committee reach its goals.

Mondays, Nov 8 - Dec 13 with Flickerine Stevens 6:00 - 7:30 pm @ UCC Fitness Studio $60 + HST (6 sessions) or $12 drop-in

Monday, November 29 at 7:00 pm Ucluelet Community Centre $20 + HST Instructor: Marilyn McEwen

Drop-in Schedule ASHTANGA YOGA $12 Mondays, 6:00 - 7:30 pm in the UCC Fitness Studio

NEW! PRE-SCHOOL YOGA $10 Tuesdays, 9:00 - 9:45 am in the UCC Fitness Studio

YOGA

General Interest

NEW! MAMA & BABY YOGA $10 Tuesdays, 10:00 - 11:00 am in the UCC Fitness Studio RESTORATIVE YOGA $10 Wednesdays, 5:45 - 6:45 pm in the UCC Fitness Studio

COASTAL COOKING SERIES: GRAPES & GRUB This class will be a relaxed lesson in why some food and wine pairings are a beautiful marriage and why some are just a first date. Featuring wines from Joie Farms in Naramata, Bobby will demonstrate some simple dishes so all participants can confidently go home and share a similar evening with family and friends. www.joie.ca Thursday, November 4 at 6:00 pm UCC Kitchen $60 + HST Instructor: Bobby Lax

POWER YOGA $10 Wednesdays, 7:00 - 8:00 pm in the UCC Fitness Studio

for further program information and course descriptions visit: www.ucluelet.ca

FITNESS

FOUNDATIONS OF YOGA $12 Thursdays, 5:30 - 7:00 pm in the UCC Fitness Studio

KICKBOXING $10 Mon & Wed, 7:00 - 8:00 pm in the UCC Main Hall

HAND-COLOURING BLACK & WHITE PHOTOS A 2-hour workshop using liquid dyes to selectively hand-colour black & white photos. Participants must bring their own black & white photos, any size, or provide a digital file for the instructor to print from (at least one week in advance). A great holiday gift idea!

NEW! BEGINNER STEP CLASS $12 Tuesdays, 7:15 - 8:15 am in the UCC Fitness Studio & Saturdays, 10:00 - 11:00 am in the UCC Fitness Studio

Sunday, November 28 at 3:30 pm Ucluelet Community Centre $40 + HST Instructor: Marilyn McEwen

LATIN CARDIO DANCE WORKOUT $9 Mon & Thurs, 7:30 - 8:30 pm in the UCC Fitness Studio

SPORTS

FLOOR HOCKEY $2 Mon & Wed, 7:00 - 9:00 pm at the Seaplane Base Rec Hall INDOOR SOCCER $2 Mondays, 8:00 - 10:00 pm in the USS gymnasium VOLLEYBALL $2 Wednesdays, 8:00 - 10:00 pm in the USS gymnasium BADMINTON $2 Thursdays, 8:00 - 10:00 pm in the USS gymnasium

2 5 0 7 2 6 -7 7 7 2

PAINTING WITH LIGHT This 2-hour program will show you how to artistically photograph a still-life set-up by using a flashlight and time exposure to “paint light” where you want it. Bring your own subject matter if you like, and a camera (must have time exposure capability). Everything else will be provided. Monday, November 22 at 7:00 pm Ucluelet Community Centre $40 + HST Instructor: Marilyn McEwen

Ucluelet Community Centre

www.ucluelet.ca


Ucluelet Community Centre

next skate:

The

Roller Palace $2 e skatals t ren

full movie schedule www.ucluelet.ca

movie schedule

Friday, Nov. 26th

Seaplane Base Rec Hall

Look for these upcoming movies: Eat Pray Love Surf Wise Pollack Salt The Yes Men Fix the World

if anyone is interested in running a Roller Skating event or would like to help out, give us a call!

726-7772

Despicable Me Charlie St. Cloud The Grinch A Christmas Carol

HOLIDAY PROGRAMS and EVENTS NATURAL HOLIDAY DECOR $24 + HST (Age 12+)

Are you looking for a way to incorporate natural elements into your holiday decorating? Wanda McAvoy from Parks & Beautification will give you the inside scoop on how to assemble beautiful evergreen sprays for your door or entryway. Her sprays are usually on display at the District office and at Breakfast with Santa during the holiday season. Please bring gardeing gloves, scissors & hand clippers; everything else will be provided. Add a natural, festive, welcoming touch to your home this holiday season!

CHRISTMAS COOKIES $25 (Age 5-10)

Get into the holiday spirit and start baking! Focusing on fun holiday decorating and baking techniques. Make three different kinds of Christmas cookies to take home and share with your friends and family. Friday, December 10th 3:00 - 4:30 pm UCC Kitchen with Abby Fortune

C h ri st m a s C

Wednesday, December 1st 4:00 - 5:30 pm OR 6:30 - 8:00 pm UCC Arts & Crafts Room Instructor: Wanda McAvoy

Harbour Lights Sail Past

t s a f k a e Br t h wi ! Sa nt aSat, Dec 11th 8:30 - 10:30 a m UCC Main Hall $3 kids $4 adults $5 photos 2 5 0 7 2 6 -7 7 7 2

Wednesday, Dec. 15th 7:00 pm Main Street Dock

Christmas Tree Decorating OPEN HOUSE! Thursday, Dec. 2nd 5pm start, 7pm movie @ UCC foyer drop by Ucluelet Community Centre and help us decorate the tree. Plus: cookie decorating, crafts, movies and holiday cheer!

Ucluelet Community Centre

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Sunday , Novem UCC Ma ber 21st in Hall artist@is land.ne t

www.ucluelet.ca

Ucluelet Parks & Recreation Fall 2010 Supplement  

Ucluelet Parks & Recreation Fall 2010 Supplement