The impact of groups said groups “Helped % me to gain insight into myself and my issues”
100
98%
said groups “Helped me to feel better about myself”
98%
said groups were very effective and helpful overall
96%
said groups “Helped me to improve to problem(s) for which I sought therapy
What students are saying SPOTLIGHT:
Building Social Confidence 332 ATTENDEES This group focuses on identifying fears related to social situations, reducing self-defeating thinking patterns, and strengthening effective social skills.
Before:
66% endorsed moderate or higher symptoms
After:
30% endorsed moderate or higher symptoms
DSM 5 Severity Measure for Social Anxiety Disorder (Social Phobia)—Adult
“It really helped my social skills.”
“My group experience was simply phenomenal.” “Group was such a positive and amazing experience. I’m so happy I did it.” “This was an amazing experience to have with everyone and I learned so much about not only myself but the others. This was so helpful that I am extremely grateful.” “I really enjoyed my group experience. After every single group, I wished that the sessions were longer.” “This was my first group experience. It was a great start to my healing process and I look forward to attending another group or more counseling.”
2014-2015 CAPS ANNUAL REPORT 17