Page 1


Table of Contents

Staff Contact

4

2013-2014 Facility Hours

6

Membership Services

8

Facility Rentals

10

Your Facility

12

Special Events

14

Sponsorships

15

Camps

16

Homeschool Program

18

Fitness and Wellness

22

Adventure Recreation

24

Aquatics

26

Competitive Sports

28

Team REC

30


4

Staff Contact


Jessica Arnal

Coordinator of Membership and Personnel jlarnal@uab.edu Alex Cone

Nutritionist acone@uab.edu John Sides

Graduate Asst.of Adventure Recreation sidesj@uab.edu Jeff Logsdon

Graduate Asst.of Competitive Sports jlogsdon@uab.edu Lance Cackowski

Graduate Asst.of Facilities lcack001@uab.edu Evelyn Burttram

Graduate Asst.of Fitness & Wellness ehanning@uab.edu Chris Moore

Graduate Assistant of Marketing and Special Events cjmoore1@uab.edu James Crumpler

Facility Service Technician jcrumpl2@uab.edu

5


HOLIDAY HOURS

Facility Hours

OPERATING HOURS

6

Normal CRCT MON-THURS FRI SAT SUN

5am 5am 7am 9am

-

11pm 9pm 9pm 7pm

Aquatic Center MON-THURS 5am - 10pm FRI 5am - 8pm SAT 7am - 8pm SUN 9am - 6pm *Pool Closes 1hr before the facility during all normal and seasonal hours. Lazy River MON-THURS FRI SAT SUN

9-11a, 1-4p, 7-10p 9-11a, 1-4p, 7-8p 1pm - 8pm 1pm - 6pm

Climbing Wall MON-THURS FRI-SAT SUN

12pm - 9pm 12pm - 7pm 12pm - 6pm

Outdoor Pursuits MON TUES-THURS FRI SAT SUN

9am 11am 9am 8am 11am

-

6pm 6pm 6pm 4pm 6pm

Labor Day Sept 2nd 5am - 9pm Veteran’s Day Nov 11th 5am - 9pm Thanksgiving/ Fall Break Nov 25th 5am - 9pm Nov 26th 5am - 9pm Nov 27th 5am - 6pm Nov 28th CLOSED Nov 29th CLOSED Winter Break 2013 Dec 14th-Jan 5th MON-FRI 5am - 9pm SAT 7am - 9pm SUN 9am - 7pm Christmas Dec 24th 5am - 6pm Dec 25th CLOSED New Year’s Dec 31st 5am - 6pm Jan 1st CLOSED MLK Jr. Day Jan 20th Normal Hours Spring Break 2014 Mar 24th-Mar 28th MON-FRI 5am - 9pm SAT 7am - 9pm SUN 9am - 7pm Easter Apr 20th CLOSED Maintenance Shutdown May 1-4th CLOSED Summer Break 2014 April 28th-Aug 24th MON-FRI 5am - 9pm SAT 7am - 9pm SUN 9am - 7pm Memorial Day May 26th CLOSED Independence Day July 4th CLOSED


Something For EveryBODY! With flexible membership options, UAB faculty, staff and alumni can take advantage of all the ways the Campus Recreation Center offers something for everybody. Affordable rates connect you to its one-of-a-kind advantages, plus the priceless reward of a healthier lifestyle. The UAB Campus Recreation Center is the perfect way to help you look better, feel better, and enjoy yourself. See Membership Eligibility below so you don’t miss out on the special opportunity to access this advanced and convenient fitness facility. All UAB Employees are eligible for a one week free pass into the facility to enjoy everything a member would enjoy.

Membership Eligibility CONTRACT

12-Month

3-Month

1-Month

RATES (subject to change) FULL

MONTHLY FULL

MONTHLY FULL

UAB Employee Colleague Employees Alumni Recent Alumni Household Dependent Retiree Off- Semester

$30 $35 $40 $30 $20 $5 $30 -----

$40 $45 $50 $40 $30 $15 $40 $40

$360 $420 $480 $360 $240 $60 $360 ------

$120 $135 $150 $120 $90 $45 $120 $80

$50 $55 $60 $50 $40 $25 $50 $40

Non-Prime MONTHLY $18 EARLY BIRDS

5-8AM & 10AM-1PM

NIGHT OWLS

8-11AM & 8-11PM All weekend hours are included! * NO CONTRACT* UAB EMPLOYEES ONLY

7


Membership Services

UAB MEMBERSHIP SERVICES LOCKER RENTALS

All lockers are rented on an annual basis, but must be renewed prior to the Campus Recreation Annual Shutdown each year. All lockers are purchased/renewed at the Welcome Desk with Membership Services or you can call 205-996-5038 to purchase or renew over the phone. Locker prices are as follows: Half Locker ($60), Full Locker ($72) and Quarter Locker (Men Only, $30). Day use lockers are also available free for members to use while working out. Members must bring their own lock to utilize the Day Use lockers and remove all belongings from Day Use Locker prior to leaving the facility after each workout.

PARKING

Campus Recreation will validate a parking ticket, from the 9th Ave. Parking Deck, for all UAB Faculty/Staff, Non-Employees and Non-Student Members (includes: Alumni, Recent Alumni, Retirees, and Household Members) of the CRCT on your way out and will pay for up to two hours of parking per validation any time before 4pm. Beyond the first two hours, costs will be the responsibility of the member to pay when exiting the parking deck. Several area lots are available at no cost to any member after 4 PM weekdays and on weekends, including Lot 5A*, and all lot 15 parking lots and decks. * Beginning Spring 2014 Lot 5A will be closing February - April due to HUC rebuilding. Eye Foundation Parking

Children's Hospital Parking Deck

Central Plant #1 Volker Hall

Lot 5A

Lister Hill Library

Henry Peters Bldg

Research Bridge

Callahan Eye Foundation Hospital

Ryals Bldg

8

16th Street South

Campus Recreation Center

Veterans Administration Medical Center

8th Ave South

Webb

Nursing Building

9th Avenue Deck

Unity Park

Learning

Lot 7D Resource Center

Restricted Parking

Denman Hall

School of Health Professions

P


PRO SHOP

Forget your shampoo for the shower after your workout? Want a new yoga mat without spending time in long lines? Stop by the Pro Shop at the Welcome Desk to see a variety of products including: socks, goggles, mouth guards, racquetball racquets, racquetballs, locks, ear buds, deodorant, body soap, shampoo, conditioner, boxing gloves, and more!

EQUIPMENT ISSUE

Sports and fitness equipment is available for rent with valid ID to CRCT patrons at the Welcome Desk. Equipment includes: basketballs, soccer balls, weight belts, and more!

TOWEL SERVICES

Workout towels are also available at the Welcome Desk free of charge; simply return them after your workout. Campus Rec patrons are limited to 2 large towels and 1 small towel per visit. Program participants are not eligible for towel services unless they are a CRCT member.

EMPLOYEE AND GUEST PASSES

All UAB employees may enjoy the facility for $8/day by sponsoring themselves if they are not ready to purchase a membership. References from current members are not needed! Guests must be sponsored by a current CRCT patron and pay $8/day at the Welcome Desk upon arrival to access the facility. Sponsors will be limited to three guests per day and must follow CRCT policies and procedures of the facility.

KID ZONE

Kid Zone allows kids, ages 3-12, to explore different amenities in the facility with certified personnel of the CRCT staff. All of our staff members are trained in CPR/AED and First Aid to better assure the safety of your child. Kids will enjoy play time on the climbing wall, basketball courts, racquetball courts and game room depending on their age and activity level. The cost is $10/month per child or $5/day per child. Kid Zone is available during facility operating hours. Please remember children can only remain in the Kid Zone for a maximum of 2 hours. Sign up at the Welcome Desk today!

9


Facility Rentals

BASKETBALL COURT

The UAB Campus Recreation Center houses four basketball courts that can be separated by three divider curtains. Court spaces can be setup to host a number of events including basketball,volleyball, and large gatherings.

CENTER COURT

Center Court is a multipurpose space that can be setup for basketball, volleyball, soccer, badminton and floor hockey. This court is able to hold 700 people.

CLIMBING WALL

The UAB Campus Recreation Climbing Wall stands 36 feet high and 43 feet wide. The wall overlooks the track, fitness area, and lobby. No experience needed to climb as we have trained staff to make your experience a safe and enjoyable one.

AQUATIC CENTER

The UAB Campus Recreation Aquatic Center is a show piece for those interested in leisure or fitness. This space is designed for swimmers of all ages and abilities to ejoy the water. With zero depth entry, we encourage all pool lovers to enjoy our lap lanes, whirlpool, spa, and lazy river.

OUTDOOR PATIO

The Outdoor Patio is connected to the Aquatic Center and allows you to enjoy the view of the UAB Campus Green. Patio furniture is provided all year round. This space is also available for your next gathering!

10


FITNESS STUDIOS

With three studios available for rent all varying in size and capacity, nearly any event can be held!

BIRTHDAY PARTIES

Rental options are also available for those wanting to host a pool party! We host groups of 20-50 participants for up to two hours and provide optional locations and party activities such as cake and presents! Be sure to book the NEW Wet Classroom located in the Aquatic Center!

GAME ROOM

Kickback and relax in our game room area! This space is setup to bring out the kid in everybody. Our game room houses two billiard tables, air hockey, three flatscreen televesions, three ping-pong tables, foosball, Wii and X-Box.

Facility Rental Pricing Student Org. University Dept. Non-University $30 Basketball Court $45 $60 $20 Game Room $30 $40 $30 Center Court $45 $60 $50 Climbing Wall $75 $100 $30 Outdoor Patio $45 $60 $10 Lap Lanes (per lane) $15 $20 $50 Leisure Pool $70 $80 $20 Fitness Studios $30 $40 Meeting Room & Wet Classroom $20 $30 $40 $10 Front Entrance Lobby $15 $20 Rates listed are hourly and staffing costs are not included. Large scale events that require setup may be charged additional fees based on number of tables, chairs, etc. RATES (subject to change)

11


Your Facility

UAB CAMPUS RECREATION

The UAB Campus Recreation Center offers you the best opportunities for recreation and fitness. You will find everything you need to stay active and more all under one roof - free weights, court sports, swimming pools, group fitness classes, nutrition education, fitness areas, a climbing wall, and much more! Your 150,000 square foot building covers three floors. Within this facility there are four basketball/volleyball courts, five racquetball courts (one which can be converted to squash and four for wallyball), five aerobics studios, and the Center court gym used for indoor soccer, floor hockey and badminton. There is also 18,000 square feet of weight and cardio-fitness areas, an aquatics center with both lap and leisure components, a partially-suspended indoor track, climbing wall, Kid Zone, game room, and Power Zone.

12


Facility Features

The UAB Campus Recreation Center is a facility with so many options that getting involved and staying active is easy! Some of your features include: Being a member is the only way to enjoy all that the UAB Campus Recreation Center has to offer. Please refer to the membership section for more information. Aquatics Center Center Court Gym Climbing Wall Equipment Issue Fitness Center Fitness Studios Four-Court Gym Game Room Wellness Center Power Zone Upper Fitness Center

Wet Classroom Pro Shop Kid Zone Locker Rooms Saunas Meeting Rooms Outdoor Adventures Racquetball Courts Squash Court Running Track

Alumni

13


Special Events

THERE’S NEVER A DULL MOMENT

14

Welcome Week Open Rec Night (Friday, August 23) & Rec Swim Jam (Sunday, August 25) Troy Bus Trip [August 31] Fall into Fitness [August/September] Mile High Challenge [August - December] Open Dodgeball & Bingo Nights [September - April] Blazer Fun Run [September/October] Set the Pace and Race for Wellness [November] Cultural REC Fest [January] Scale Back Alabama [January] Biggest Loser [January - May] Superbowl Party [January/February] Step Up to Wellness Fair [February] Annual Wall Crawl [February] Membership Appreciation [April] Paintball Extravaganza [April] REC Fest [April] CrossFit Challenge [March] Residence Wars [TBA] Magic Show [May]


AVAILABLE SPONSORSHIPS

As a UAB Campus Recreation Sponsor, you will have an excellent opportunity to market your product and enhance your corporate image and branding. There are several levels of sponsorships available to accommodate most budgets.

Sponsorships

UAB Campus Recreation sponsorship will give you exposure to nearly 17,000 students and over 20,000 faculty, staff, and hospital employees. In addition, UAB Campus Recreation is a well connected facility within the UAB community and partners with many other offices and organizations on campus for marketing and advertising.

The following are different levels of sponsorship available: Platinum Sponsor Special Event Sponsor Gold Sponsor

Product Sponsor

Silver Sponsor

Donation Sponsor

Bronze Sponsor For further information regarding these sponsorship packages, please contact Jennifer Probert, the UAB Campus Recreation Assistant Director of Marketing and Membership, by email jprobert@uab.edu or via phone at (205) 996-4887.

15


Looking for the perfect camp? If so, the UAB Campus Recreation Camp Program is the perfect place for any child! We offer ten consecutive weeks of diverse summer programming with the option of before or after-care. Before and after-care are great for when your child has a “no school” day! If you are working and want them to be supervised and have fun on their free day, remember UAB’s before and after-care! With the help of our amazing staff your child will have the opportunity to explore adventure sports, exciting crafts, aquatics activities, and everything the Recreation Center really has to offer.

CAMP EXPERIENCE

Age-appropriate activities for all skill levels Emphasis is placed on teaching and learning Variety of games and sports Arts and crafts Swimming Climbing wall Snacks provided State-of-the-art facility and activity areas Team-building activities

16


SUMMER CAMPS

Summer Camps require a $70 deposit for participant spot reservation. Summer Camp begins June 2, 2014 and will be a 10 week camping experience! It is $190 for UAB Employee/Members and $220 for non-members, with 10% off additional sibling(s) registration. This amount includes the $70 deposit and will provide lunch to each camper! Spots are limited to 70 participants per week and early registration is encouraged. Depending on reserved spots, drop-in spots will become available as space allows. Capacity of campers accepted varies according to staff schedule and number of expected campers.

DAY CAMPS Day camps are available for those ages 5-12 years old to attend at the UAB Recreation Center. Snacks are provided, but campers need to bring their own lunch. Day camps are limited to 50 participants and early registration is encouraged.

Day Camp Prices: $30 UAB Employee/Members $40 for Non-members $5 per additional sibling(s)

Dates:

October 25th November 11th February 17th March 24th

17


Home School Program

Home School’d Program Any child who attends grade school at home and falls in the age group of 5-18 is eligible to participate in UAB’s Home School Program. This Program is open to UAB affiliated and non-UAB affiliated persons. With concentration on skill building for in physical education and team sports, your child or children are sure to learn and have fun with other participating students! Students will be divided by age group so each student is ensured to lean his/her curriculum that the Alabama Department of Education requires. The UAB Home School program is meant to provide a basic framework, not replace the daily activity required by the ADOE. The safety of your child is our top priority! Each session is facilitated by highly motivated and energetic students and professionals. All instructors and program leaders have current First Aid/CPR/AED certifications. Staff members will have a first aid kit and two-way radio at all times so they are in constant contact with program coordinators, instructors, and facility supervisors in case of an emergency.

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There are several dates available for registration starting in September until April! All session times last from 1pm - 4pm. You will pay per session, but you can sign up for any number of sessions. To register, you may call the Recreation Center at 205-996-4884 or email jlogsdon@uab.edu. You can also stop by the Welcome Desk for more information. Please visit our website at uab.edu/campusrecreation for the most up to date choices!

SESSION

ACTIVITIES AND TIMES

Session 1

Swimming (1-2:30pm) Fundamentals of Fitness (2:45-4pm) Swimming (1-2:30pm) Ultimate Frisbee (2:45-4pm) Swimming (1-2:30pm) Volleyball (2:45-4pm) Swimming (1-2:30pm) Basketball (2:45-4pm)

Session 2 Session 3 Session 4

Prices

Session Dates September 21st October 24th November 14th December 5th

February 6th March 13th April 10th

One Child: $15 Two Children: $25 Three Children: $35 Each additional child $10/session.

19


Fitness and Wellness

1

Ufit Classes

New and challenging classes are continually being offered throughout the year! Take advantage of our free classes such as: Bootcamp, Total Exhaust, Step-It-Up, Bosu, Zumba, Yoga, and HardCore.

Cycling Pass Pricing Packages

Single Visit 5 Visits 10 Visits 25 Visits

Student

$1 $4 $8

$20

Personal Training Prices Packages

Single Sessions/Individual 3 Sessions/Individual 6 Sessions/Individual 12 Sessions/Individual Single Session/Team 3 Sessions/Team 6 Sessions/Team 12 Sessions/Team

20

CRCT Member

$2 $8 $16

$40

Student

$32 $80 $150 $260 $20 each $50 each $85 each $150 each

CRCT Member $48 $96 $180 $290 $35 each $65 each $100 each $175 each


Instructional Fitness Classes

Participate in a more progressive and educational based fitness class by signing up for one of our Instructional Classes. Progress at a quicker rate and enjoy all the fitness benefits from classes like: Ballroom dance, karate, self-defense, and more! * Instructional classes require pre-registration.

Studio V

Studio V is our premier fitness studio offering high intensity interval and performance enhancement classes. With a variety of classes, such as TRX Training, HIIT, Bootcamp, Kettlebell Basics, and Xtreme Cross Training, offered throughout the year, this studio will challenge anyone’s fitness level.

Nutrition Counseling

Sign up for personal nutrition counseling and learn how to develop a personalized nutrition plan; assess your diet; learn preventative methods; gain knowledge and weight management techniques; learn tips and tricks on how to eat healthy while eating out; and how to choose healthy options at the grocery store. Email recnutrition@uab.edu for more information.

Nutrition Services

Price

Body Composition Analysis $5.00 Blood Pressure Screening $5.00 Complete Diet Analysis $15.00 Personalized Meal Plan $15.00

Additional Services

There are more nutrition services available. Please visit our website for more information or email recnutrion@uab.edu

Massage Therapy

Celebrate a little “you” time by scheduling a massage! Sessions are available in the Wellness Resource Center for 30 or 60 minute increments and performed by certified massage therapist. Sign up for a massage today by emailing fitness@uab.edu!

Session

30 minutes 60 minutes

Prices

$35.00 $60.00

21


Fitness and Wellness

Wellness Services Wellness Catering Wellness Catering designed to deliver recreation, nutrition, and wellness related topics to the UAB community. Presented by a recreation professional in a small group setting; topics available for discussion vary. Student Organizations and Departments have the opportunity to pick a topic for presentation at any staff meeting, lunch groups, and more. A few of the discussion from “Healthy Classics� can be seen below.

Nutrition Basics

This seminar is presented by a registered dietitian and addresses various basics of nutrition topics. Along with the ranging topics discussed, time is allotted for any questions to be answered.

Exercising 101

Exercising 101 analyzes each participants goals and abilities. With their individual needs in mind, a simple exercise plan is created that everyone is guaranteed to stick with!

WorkPlace Wellness

Learn tips and tricks to stay active throughout the entire day! Burn extra calories while at your desk and find the right foods to refuel your body.

Programs

Biggest Loser

Find out how you can succeed in becoming healthier, stronger and more motivated by joining in on this 10 week program aimed at helping you lose 10-20 lbs! This annual program begins in January! Be sure to sign up and review the website for more details!

Indoor Ironman

Do YOU have what it takes? In five weeks discover if you can swim 2.4 miles, bike 112 miles, and run 26.2 miles. Finish by the deadline and win a prize!

Summer Shred

22

Building a better you begins today with this individual training program. Lose body fat, get in shape, and feel great. Workouts and professional nutrition services provided.


Seasonal Classes

Look for Ufit’s seasonal classes throughout the year! Below are some of the past programs that will be scheduled again along with more exciting options! View the website to stay updated!

Cycling on the Green

FREE cycling class held on the green! The first annual event was held Summer 2013 and will be featured again.

Sunrise Yoga on the Green

This new yoga series began in Summer 2013. Participants began their day with relaxation and inner peace every Friday at 7:30am with this free summer class!

Ladies Night Out

This special cycling event is programmed for ladies only! For a small fee, joining this cycling class gave participants a fun, cardio intensive getaway. Each member receives a t-shirt, sweatband, and cycling pass.

Fitness Specials Free Weight Exercises

Learn the benefits of using free weights as well as simple exercises to do at home or the gym. This class is ideal for all fitness levels.

Stretch Xpress

This integrated stretch class includes a mix of static and dynamic dance and sports based stretching techniques focused on increasing flexibility, range of motion and postural muscle strength. Whether you want to learn a back bend or just want to learn to touch your toes, this class is the one for you! *For more information and pricing, please visit uab.edu/campusrecreation.

23


Adventure Rec

Outdoor Pursuits Trip Series

The Outdoor Pursuits department of the UAB Campus Recreation Center offers a variety of Adventure trips. We travel all over the country to bring you the best in outdoor recreation for all skill levels. Trip activities include backpacking, boating, biking, climbing, caving, and more! New trips are scheduled every year, popular trips are offered each year on the same weekend, and some trips are offered every other year for a variety. Unless noted otherwise, trip fees cover transportation, park entry fees, sleeping arrangements, and equipment. Food and clothing are not included in the trip price.

Equipment Rental

Our Campus Recreation Outdoor Pursuits rental program is ready to equip you with any gear you need to enjoy the wilderness and outdoor resources in the Southeast! With the largest boat rental fleet in the city, we have over 50 different canoes, kayaks and sea kayaks ready for rental. Equipment can be rented by UAB affiliates and any other member of the community. You can choose from various boating and camping equipment at daily, 3-days, and weekly times. Some equipment includes kayaks, canoes, tents, camp stoves, bikes, volleyball sets, and much more! Please visit the Outdoor Pursuits section of the site for rental options.

Available Outdoor Certifications:

Belay Certification Wilderness First Responder (WFR) Single Pitch Instructor Leave No Trace (LNT)

24


Climbing Wall

The Campus Recreation indoor climbing wall stands at 36 feet high, over 43 feet wide, and has over 1500 square feet of climbing surfaces. Climbing routes are set and rated by our highly qualified staff using the Yosemite Decimal System. Indoor climbing offers the advantages of climate controlled enjoyment. No need to worry about rain or blistering heat when you are climbing in an air conditioned environment. The wall is open for climbing seven days a week during designated hours with an experienced staff on hand to assist you. For more information and listed hours, visit our website at uab.edu/campusrecreation.

Team Building

Campus Recreation offers many opportunities for team building initiatives, catering toward campus groups, corporate outings, school groups and more! Our enthusiastic and skilled facilitators will guide your group through this hour long program of fun activities focused on enhancing and developing vital workplace and life skills such as teamwork, cooperation, communication, and trust. Our program can accommodate groups of any size. The prices below reflect the number of participants:

Groups

6-15 people 16-30 people 31-45 people 46-60 people 60 + people

UAB

Non Profit

Corporate

$50 $75 $125 $90 $125 $200 $130 $175 $275 $170 $225 $350 Please call for specific pricing.

25


The UAB Campus Recreation Aquatic Center offers something for everyone in a unique and spacious design. Get a great workout in with lap lanes , take aqua aerobic classes, relax in the lazy river, or soak in the hot tub! The Aquatic Center can be reserved for parties too! The Aquatic Center at UAB has a variety of amenities including lap lanes, a hot tub, a whirlpool, and water basketball games.

Pool Hours

Monday - Friday : 5 am - 10pm Saturday : 7 am m - 8 pm Sunday : 9 am - 6 pm **closes an hour before the building during scheduled operating hours**

Lazy River Hours

Monday - Friday : 9 am - 11am 1pm - 4 pm 7am - 8 pm Saturday : 1pm - 8 pm Sunday : 1 pm - 6 pm

Available Aquatic Certifications CPR/First Aid/AED Lifeguard Water Safety Instructor (WSI)

UAB Starfish Swim School UAB Campus Recreation Center has partnered with the nationally recognized

Starfish Aquatics Institute to host the swim school program. Starfish Swimming curriculum is designed for those aged 6 months to adults. Instructors are all certified swim trainers through Starfish Aquatics Institute and have training in First Aid, CPR and AED.

26


Starfish Swim Courses StarBabies: This course will foster a high comfort level in the water for very young children, while at the same time train parents and caregivers in water safety and drowning prevention.

Starfish Preschool: Participation in one class of StarBabies or equivalent program is highly recommended before enrollment in this course.

Starfish Swim School: Students will work toward development of the five core swimming competencies and receive color stage awards for each achievement.

Five Core Competencies (Starfish Preschool and Swim School) Stage White – Trust and Comfort Stage Red - Body Positions Stage Yellow – Submersions Stage Blue - Air Recovery and Rollover Stage Green – Forward Movement

Starfish Stroke School: For students of any age that want to refine freestyle and learn stroke techniques for backstroke, butterfly, breaststroke, butterfly and more.

Starfish Swim Team Training: This developmental program designed to transition students 8+ from swim lessons to a competitive swim team program.

Adult Beginner: For adults who do not have experience in the water. Participants will work on comfort in the water, body positions, submersion, air recovery and forward movement. There are additional classes and private lessons provided, to view them, pricing, and additional information please visit our website at uab.edu/campusrecreation or contact Cindi Bartko at cfaus@uab.edu.

27


Intramurals

All UAB students, staff, and faculty are eligible to participate in intramural sports. Faculty and Staff must adhere to the specific entrance policies if they are not campus recreation facility members. Individuals in any team league must have their one card or valid UAB issued I.D. with them to be eligible to participate. Each league price will vary, but a majority will only cost $5/sport to participate. Check out our website for more detailed pricing.

Sign-Up

Intramural participants are required to create an account on IMLeagues.com. Sign up with your school email address (@uab.edu). Once registered, you will be sent an activation email.

Team Leagues

Every team league is offered in men’s, women’s and co-rec format. Each league will have a 4 week regular season followed by a single elimination playoff. Fall leagues will include: flag football, indoor soccer, dodge ball, water polo, floor hockey, and volleyball. Spring leagues will include: basketball, indoor soccer, softball, handball, kickball, and ultimate frisbee.

Community Leagues

Anyone 18 years of age or older is eligible to participate. All com community leagues are open to both UAB affiliated and non-UAB affili affiliated persons. Current sports offered include: flag football, basket basketball, indoor soccer, volleyball, sand volleyball, and dodgeball.

28


Individual Tournament Events

All single day tournaments are single or double elimination. Tournaments offered include: badminton, corn hole, billiards, table tennis, swimming, track & field, triathlon, Texas Hold’em, sand volleyball, disc golf,paintball, Blazer Bench-Off, Dodgeball Extravaganza, 4-Person Golf, Racquetball, and March Mayhem.

Fantasy Sports

Fantasy Sports are also offered through the intramural program. Current sports offered include: football, pig skin pick-em, NCAA basketball tourney, and baseball. Simply register online and you will be given the league ID and password. Each league will be in a head-to-head format and the draft is done online.

Club Sports

A Club Sport is an organized group of individuals established to promote interest in a sport and develop skills of its members in that sport. A Club Sport may be organized for recreational, instructional, performance, or competitive purposes. We currently offer rugby, fishing, triathlon, tennis, lacrosse, and more! To see all the club sports offered, visit our website!

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Team REC

All Work.All Play. The Office of Campus Recreation is the top employer for students at UAB. We have over 200 student employees on our staff ranging from Freshman to Graduate Students. Students have many professional development opportunities from our student development series to promotion opportunities. UAB Campus Recreation is always taking applications to keep on file when positions open, so apply today!

Positions For Hire

Facility Attendant Aquatics Supervisor Massage Therapist Lifeguard Graduate Assistant Climbing Wall Attendant Camp Counselor Membership Service Attendant Graphic Designer Customer Service Attendant Web Designer Intramural Sports Official Personal Trainer Ufit Instructor Special Events Assistant Paid, Unpaid, and Class Credit Internships

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STAY CONNECTED WITH UAB CAMPUS RECREATION! CONNECT

YOUTUBE

UAB.EDU/CAMPUSRECREATION

YOUTUBE.COM/UABCAMPUSRECREATION

FACEBOOK

REVIEW US

FACEBOOK.COM/UABCAMPUSRECCENTER

TWITTER

YELP.COM/BIZ/UAB-CAMPUS-RECREATIONCENTER-BIRMINGHAM

TWITTER.COM/UABCAMPUSREC

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Something for

everyBODY. UAB Campus REC Center 1501 University Blvd., Birmingham, AL 35294 TEL 205.934.8224 FAX 205.996.4866

RECMEMBERSHIP@UAB.EDU UAB.EDU/CAMPUSRECCENTER

Rec Guide 2013-2014  
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