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==== ==== Transform yourself from fat to fit: http://www.fitnessandhealthblog.com/fatloss ==== ====

As a review site we aim to impart useful information as a guide to many different sites, but every now and again something catches your eye that demands greater investigation. That's what happened with fatloss 4 idiots, the title is catchy and so is the program. Although it may seem a little derogatory to admit that you have been an idiot in the past when it comes to dieting if you are still in need of a fatloss program you've not been the brightest, have you? The beauty of Fatloss 4 Idiots is that it does not treat you like an idiot but it does set out to completely fool your body. In normal eating patterns your body is very predictable, so if you eat 2000 calories a day your body will only use 2000 calories a day, so if you decide to stave yourself and slash your calorie intake to 1000 a day guess what will happen? Yes your predictable body will only burn 1000 calories a day. The principle behind Fatloss 4 Idiots is to treat your body as the idiot and fool it scientifically into shedding those unwanted pounds by keeping it guessing. We get fat because we eat the wrong foods at the wrong times in the wrong combinations the Fatloss 4 Idiots Program turns this on its head so by consuming the right foods at the right times in the right combination you can loose up to 9lbs in 11days and the brilliant thing is that you can loose 9bs EVERY 11days! Does that sort of success rate appeal to you? It does to me. You also never need to feel hungry as you eat 4 meals a day and as much as you want to feel satisfied, that's the only bit that you have to work out for yourself as all the work is done for you by the meal generator that is included in your plan. Once you see your meal generator plan you will also notice that this is not going to be expensive or complicated to follow as you do not have to buy anything special as this programs works on proper food that you probably eat already, you just eat it in different ways. Your fatloss 4 idiots program is designed in blocks of 11 day cycles so in essence you are never dieting for more than 11 days at a time, then you get 3 days off to eat what ever you like! Now even an idiot can manage a diet plan for 11 days! That is where the science comes in because when we eat the brain releases two different hormones, either fat storing or fat burning triggers, and this release is governed by the kind of calorie intake that you ingest, the fatloss 4 idiots plan tricks your brain into releasing the fat burning trigger, so we get a painless result every day. You will see visible results after the first 11 days, then as a reward you get your three day break before resuming, that's why this is so successful because you don't get bored, you don't get hungry and you don't have to spend hours in the gym. The recommended exercise is moderate and low impact so a short brisk walk will keep you well on track. The simplicity of this plan is the key to success that's why it works for everyone no matter what your present lifestyle. It really is suitable for you, there are plenty of vegetarian options so no


excuses because you will loose weight by following Fatloss4 Idiots so you may as well get started today and see the results in 11 days from Now! What are you waiting for get to it, straight away and check it out, and in less than two weeks you will be able to do your jeans up with lying on your bed!

Miriam Kirk Has been associated with health and well being for many years and is now utilising her experience and knowledge in the field of personal development. Within this web site Miriam will endeavour to guide you to the ideal fatloss plan to suit you and your lifestyle and enable you to achieve your required fatloss and maintain your perfect proportions in the future year to come.For more information and reviews and to find out what's hot and what's not go to [http://www.downtoearthreviews.com]

Article Source: http://EzineArticles.com/?expert=Miriam_Kirk

==== ==== Transform yourself from fat to fit: http://www.fitnessandhealthblog.com/fatloss ==== ====


Fatloss For Idiots