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Rules & Regulations Sunday, June 26 Short-Intermediate-Long-Elite Distances Boys & Girls 6-17 Team or Individual For more information, contact Erika Aanestad at (913) 327.4693 or

Jewish Community Center of Greater Kansas City

J RULES & PROCEDURES Getting Started: • The event takes place at the Jewish Community Campus, 5801 W. 115th Street, in Overland Park, located between Nall & Lamar. • Check in no earlier than 6:00 am and no later than 6:45 am. Tots can check in no later than 8:30 am. • Parking directions - You will park in a Sprint covered garage “D,” adjacent to The J: •

Off 115th Street on Sprint Parkway

Take Metcalf to 115th Street, turn east to Sprint Parkway (next right past Outlook)

Parking Garage D

• Walk with your equipment across the grass to The J. • Volunteers will guide you to the check-in table. • Volunteers will assist you in “parking” your equipment - bike, helmet, shoes and socks - in the proper place. • Stay in the check-in area before the event and listen for instructions over the loudspeaker. • Results will be available at • The J and the Youth Triathlon are committed to accessibility and inclusion. Please let us know in advance if you have accommodation needs.



6-8 year olds

8-10 year olds



2 lengths Indoor Pool

2 lengths Outdoor Pool



1 lap see Short Course map

1 lap Bike Course



1 lap see Short Course map

1 lap Run Course



11-14 year olds

15-17 year olds



4 lengths Outdoor Pool

6 lengths Outdoor Pool



2 laps Bike Course

3 laps Bike Course



2 laps Run Course

3 laps Run Course

Bike Course Short Course 1 lap

Run Course Short Course 1 lap


Jewish Community Campus

Bike Course

Intermediate - Long - Elite Intermediate 1 lap Long 2 laps Elite 3 laps

THE J sition Tran


Run Course Intermediate 1 lap Long 2 laps Elite 3 laps


Jewish Community Campus


• Unsportsman-Like Conduct Foul, harsh, argumentative, abusive language or other unsportsman-like conduct is strictly forbidden. PENALTY: DISQUALIFICATION • Outside Assistance No assistance other than that offered by race and medical officials may be used. Parents are NOT allowed on the course or transition area after the event has begun. PENALTY: DISQUALIFICATION • Race Numbers All athletes are required to wear race numbers at all times during the event and they must be visible from the front. You may only wear the number that was given to you during orientation or at check-in. DO NOT fold, decorate or alter your number. • Helmets No modifications may be made to the helmet. Helmets must be worn as they were purchased. Helmets must be worn at all times while on your bike. • Chinstraps Chinstraps must be buckled at all times when on a bicycle. DO NOT unbuckle your chinstrap unless you are off your bicycle. • Headphones Headphones, headsets, walkmans, ipods, mp3 players, etc. are prohibited. • Transition Area All equipment must be placed in the bike corral that is assigned to you, return your bike to an upright position in your bike corral. You may not interfere with another participant’s equipment or progress. You may not bring ANY glass containers into the transition area. • Course All competitors are required to follow the course and to stay within all coned lanes. Cutting the course is an obvious violation and going out side the course is a safety issue.


The greatest danger to participants is when spectators get too close or attempt to enter the racecourse. PARENTS and FAMILY MEMBERS, please remain in viewing areas and make certain that friends and other members do the same!

The Youth Triathlon at The J is a USA Triathlon - sanctioned event, meaning that triathlon professionals have approved safety plans.

To ensure your safety, no vehicles will be allowed on the Jewish Community Campus. Barricades will be positioned at the 115th Street entrance to the Campus, at the intersection of Nall and 117th Street and the intersection of Sprint Parkway and 117th Street.

A paramedic from the Overland Park Fire Department will be on site to provide emergency medical assistance if needed.

Trained volunteers will be strategically positioned throughout the course to provide directions and assist as needed.

If you become tired, dizzy or feel sick during ANY part of the event, STOP and ask a volunteer for help.

If you become tired when you are in the swimming pool, you may hold onto the side of the pool or the lane ropes.

Apply plenty of sunscreen before the event.

Drink plenty of water before and after the event.

SAFETY AND SECURITY AT THE J The safety and security of everyone participating in activities at the Jewish Community Center is always a top priority for us. In coordination with the Overland Park Police Department, and other local and national authorities, there will be an increased level of protection, both visibly and behind the scenes, for all youths, families and spectators at this year’s Youth Triathlon. As always, report any suspicious behavior to a uniformed officer or to a J Staff Member or authorized volunteer, and thank you for participating in this year’s event.

FREQUENTLY ASKED QUESTIONS Youth Triathlon at The J June 26, 2016 at 7:30 am Arrive no earlier than 6:00 am SHORT




6-8 year olds

8 - 10 year olds

11 - 14 year olds

15 - 17 year olds

SWIM 50 yards (2 lengths - indoor pool) BIKE 1.5 miles RUN .6 miles

SWIM 100 meters (2 lengths) BIKE 3 miles RUN 1 miles

SWIM 200 meters (4 lengths) BIKE 6 miles RUN 2 miles

SWIM 300 meters (6 lengths) BIKE 9 miles RUN 3 miles


27 & under - Intermediate Course 28 & over - Long Course


Jewish Community Center, using the indoor pool for kids 8 and under, the outdoor pool for kids 9 - 17 and the parking lots, closed to vehicular traffic. The J thanks SPRINT for the use of their property, allowing us to stay off city streets.

Division Awards:

INDIVIDUAL: Short Course | 1st, 2nd + 3rd Place for male and female Intermediate Course | 1st, 2nd + 3rd Place for male and female Long Course | 1st, 2nd + 3rd Place for male and female Elite Course | 1st + 2nd for male and female RELAY (team members ages totaled): Intermediate | 1st, 2nd + 3rd Place Long | 1st, 2nd + 3rd Place Relay NOTE: Pursuant to USA Triathlon Rules, the age of an athlete is his or her age on December 31 of the year of the event.

For Safety’s Sake:

Safety is a primary concern. Bike helmets are REQUIRED during the bicycle portion of the event. Radio/stereo headsets are not permitted. Parents must refrain from entering the transition area and the course while the event is in progress. Any parent assisting a child will result in disqualification of the participant. Parents are welcome to cheer from the sidelines. Due to hot and humid conditions that may exist during this time of year, drink plenty of water before and during the event.

USA Triathlon (Important)

This event is sanctioned by USA Triathlon. All youth participants must be a member of USAT. One day race membership is $10, per year race membership is $15 and must be purchased in advance of the race or at orientation. A major benefit for parents is that they will not be required to attend every race registration to sign their child’s USAT waiver. With the ONE TIME payment, youth triathletes will be eligible to compete in ALL triathlons for the remainder of their annual membership. Visit to purchase a youth membership online.


All participants will receive a t-shirt and goody bag. All finishers receivemedalss, treats and more prizes after the race.

Team members ages totaled

Don’t forget BEFORE LEAVING THE HOUSE! Do you have? ____ Your Helmet? ____ Your Bike? (Check the tires) ____ Proof of USA Triathlon Membership?

Have you? ____ Applied Sunscreen? ____ Hydrated? (Drink early and often)

Where to Park - Sprint Campus Parking • Take Metcalf to 115th Street, turn East to Sprint Parkway (first right past Outlook) • Turn left into the Sprint Campus - park in Garage D • Volunteers & signage will guide you • Walk with your equipment from the backside of the garage across to The J • Volunteers will guide you to the check-in table


Thank you to our Sponsors + Donors! 2016 Youth Triathlon Sponsors


Ruth S. & Harry Baker JCC Endowment Fund Sam Price Family Foundation | The Lowenstein Family

2016 Youth Triathlon In-Kind Donors

Jewish Community Center of Greater Kansas City

JCC Youth Triathlon  

Maps, Rules, & Regulations

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