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What you need to know about Boxing Classes in Melbourne?

Boxing is a sport associated with strength and big egos. But it is also a good body exercise that burns about 13 calories a minute. It is an excellent cardio exercise that targets the whole body at the same time.

http://www.tributeboxing.com.au/


How Can Boxing Classes Benefit Your Body • Shadowbox works on your feet and improves breathing technique • Jump rope is a good exercise to increase heart rate • Footwork switch improves position and balance • Speed bag tones the upper body and improves your speed and agility

http://www.tributeboxing.com.au/


Boxing Inspired Cardio Exercises

In order to lose weight a boxing class specifically targeted at losing weight must be designed.The key to losing weight is burning calories. Boxing is a highpaced cardio exercise that increases heart rate and burns calories. The calories burned depends on body weight and the style of boxing exercises.

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Who Can Benefit From Boxing Classes? • Boxing classes are great for individuals • Boxing classes are great for individuals who want to do cardio but don’t want to who want to do cardio but don’t want to join aerobic activities. join aerobic activities. • If you are overweight and want to burn If you are overweight want to burn as •much calories as quicklyand as possible, as much calories quickly as possible, boxing is the right as exercise. boxing is the right exercise. • If you want to learn self-defence then • If you learn boxing is awant sporttofor you.self-defence then boxing is a sport for you. • You need strength and emotional • You if need andin emotional stability youstrength are to excel boxing stability if you are to excel in boxing classes. If you want to challenge yourself classes. If you want to challenge yourself physically and emotionally then attend physically and emotionally then attend boxing classes. boxing classes.

http://www.tributeboxing.com.au/


We offer classes in boxing in Melbourne, Australia.

Tribute Abbotsford - 22 Grosvenor Street, Abbotsford, Victoria 3067

Customer support http://www.tributeboxing.com.au/

What you need to know about boxing classes in melbourne  

Tribute Boxing & Fitness is a boxing gym in Melbourne, Australia. Get a membership today! We offer a diverse range of services including Tri...

What you need to know about boxing classes in melbourne  

Tribute Boxing & Fitness is a boxing gym in Melbourne, Australia. Get a membership today! We offer a diverse range of services including Tri...

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