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Have fun, stress less and feel better! On Friday 22nd July, we’re:

Wearing our slippers Dressing up Dressing down Other For more information contact:

Only $

25

Buy a pair of slippers to support Lifeline or make a $5 donation or whatever you can.

Buy slippers or register at stressdown.org.au

Proudly supported by


This year we’ve been lucky to be supported by Bach Rescue Remedy.

Whether you want to slip on your slippers, go to work or school in your pyjamas or wear a fun costume. Its all for a good cause as long as it helps you and the people around you to take some time out from your busy lives, have fun, stress less and feel better!

On the reverse of this brochure is a poster for you to display and get started! Go to stressdown.org.au to register now.

Too much stress in anyone’s life is a bad thing so come on get involved, buy our slippers, organise a stress down day for your workplace or school.

By taking part in Stress Down Day you help us answer more calls and continue to save lives.

Every day Lifeline receives 1,250 calls from Australians in need of support. We receive calls from people experiencing anxiety, bullying, loneliness and depression. Sadly up to 50 of these calls are from people at high risk of suicide.

The slippers cost $25 per pair with all of the money going to Lifeline. Truly a slipper with a cause!

Friday 22nd July is Stress Down Day. It’s Lifeline’s only national fundraising campaign. It’s fun, easy and best of all it’s for a great cause!

We want you to do whatever suits your workplace or school – and have fun doing it. Whether it’s wearing slippers to work, organising massages in your factory or something different altogether – dressing up as super heros or a themed dress down day. The main thing is getting together with friends and knowing that your collective efforts are making a huge difference to helping Lifeline save lives.

Stress Down Day is now in its fourth year. Each year we’ve been amazed by some of the creative and inventive ways people have raised much needed funds for Lifeline.

We’re glad to be partnered with them and we’ve created a new slipper for 2011 – to allow you to Dress to Stress Less. To purchase your slippers visit stressdown.org.au

Rescue Remedy has been traditionally used to relieve feelings of anxiety, nervous tension, stress, agitation or despair and provide a sense of focus and calm.

Buy the slippers

Buy slippers or register at stressdown.org.au

Dress to stress less

Proudly supported by

What stress does to your body

For more detailed and comprehensive information about identifying and managing everyday stress, download Lifeline’s Information Service Overcoming Stress tool kit or Coping with Stress fact sheet from our website.

Where to go for more help

If you need to speak to someone about stress you can contact Lifeline 24 hours a day on 13 11 14. You’ll also find helpful resources and information about mental health and stress at lifeline.org.au

Don’t forget to register now for Stress Down Day at stressdown.org.au

Lifeline: PO Box 173, Deakin West, ACT 2600 Phone 02 6215 9400 or 1800 800 768 for donations


Stress Down Day