Magazine for Holistic Wellbeing & Living
PL TAKEASE EM E
The Quantum Activist Dr Amit Goswami
Positive Shrinking Kevin Laye
Experience The Power Within You! Sanjay Shah
Open Your Heart to Your Life Purpose
Tree of Life Festival Inspiration Network Workshops & Parties
The Power of Meaning Harry Singha Autumn is a second spring when every leaf is a flower. - Albert Camus
inspire your mind
open your heart
awaken your spirit
w w w . t ree o f l i fe m a g a z i ne . co . u k
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Magazine for Holistic Wellbeing & Living
Hello and welcome to this quantum new issue of Tree of Life In this issue you can learn all about quantum activism, loose weight with positive shrinking, find the power within you, discover your life purpose, understand the power of meaning, try tasty raw food recipes and see the exciting new Festival Programme! Hereâ€™s the line-up for the new seasonâ€Ś. Tree of Life Festival 9 & 10 October â€“ The full Festival Programme is on page 19 and includes free inspiring talks by Gill Edwards, Jason Chan, Sandy Newbigging, Cate Mackenzie, Declan Kerr, Andrew Nicholson & Diane MacDowall as well as lunchtime up-lifting live music and delicious organic food from Rainforest Creations! Inspiration Network â€“ Please note that this has now moved to the great new regular venue of the Moseley All Services Club at 91 Church Rd, Moseley, Birmingham B13 9EA. The talks will take place in a large warm and quiet ground floor room. There is plenty of free parking at the venue and its only 3 minutes walk from Moseley Village centre. There is an amazing programme of speakers this season, including the world-renowned Russian Healer, Alla Svirinskaya and the Co-Founder of Alternatives, Malcolm Stern, as well as Hay House authors Angela McGhee, Jason Chan, Kevin Laye, Dr David R. Hamilton and Ed Halliwell. (see back cover) Tree of Life Parties - The monthly fun Tree of Life Parties are a wonderful night out with 5 RhythmsÂŽ Dance, Biodanza, The Singing Tree, Spontaneous Dance, Movement Medicine & The Moksha Medicine Men Band (see details below) Tree of Life Workshops - You can also enjoy many exciting workshops & talks: Kabbalah & Healing with Maggy Whitehouse on 3 Oct, Finding Your Other Half with Declan Kerr on 16 Oct, Making Your Dreams Come True with Jason Chan on 23 Oct (details for all 3 of these workshops is on the website) and in this issue The Power of Meaning with Harry Singha on 26 Oct, Experience the Power Within You! with Sanjay Shah on 4 Dec, Positive Shrinking with Kevin Laye on 12 Dec, The Quantum Activist with Dr Amit Goswami on 19 Jan 2011 and Opening Your Heart to Your Life Purpose with Cate Mackenzie on 5 Feb 2011. In the next issue of Tree of Life you can look forward to Dr David Hamilton on â€˜Secrets & Rules for Attracting What You Wantâ€™ (one day workshop on 26 February 2011) and William Bloom on â€˜The Endorphin Effectâ€™ (weekend workshop on 5 & 6 March 2011) â€“ see website for more details of these exciting 2011 events. Many thanks for all your support and co-creation of all the events, magazine and community. Looking forward to seeing you soon & have a magical autumn & sparkling winter! Love Light & Joy!
Joginder & Marketa
â€?The Tree of Life is an inspirational magazine that touches peopleâ€™s hearts, opens their minds and awakens their spirits. It uplifts peopleâ€™s vibrations, supports conscious living and radiates with love, light and joy. It is a vibrant channel through which people synchronistically connect with each other and find their inspired next steps.â€?
The Quantum Activist â€Śâ€Ś.... ..... 4 Positive Shrinkingâ€Śâ€Śâ€Ś.â€Ś... .... 5 Discover Your Life Purpose........... 6 The Power Within You!..â€Śâ€Ś ....... 7 The Power of Meaning â€Ś............. 8
Raw Food Delights..â€Śâ€Ś .............. 9 Festival Programme.â€Śâ€Ś.â€Ś .....19 Inspiration Networkâ€Śâ€Śâ€Ś..â€Ś.20 And masses moreâ€Ś.â€Śâ€Śâ€Śâ€Śâ€Ś!!
Editors: Joginder Bola & Marketa Rozsypalova Advertisement copy and enquiries: T: 0121 449 4086 E: editors@treeoďŹ‚ifemagazine.com W: www.treeoďŹ‚ifemagazine.co.uk Address for all correspondence: Tree of Life, 99 Blenheim Road, Moseley, Birmingham B13 9UA Consultant Editor: Maggy Whitehouse Art Director: Richard Pettitt T: 07837 381980 E: email@example.com Photographer: Seeyam Brijmohun T: 0758 1302 352 E: firstname.lastname@example.org
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ClassiďŹ ed: A simple twelfth of a page advertisement for those who donâ€™t have access to professional layout services. Up to 50 words with no images for just ÂŁ28. Noticeboard: Lineage 45 pence per word, minimum 10 words. Inserts for the magazine: ÂŁ55 per 1000 (A6); ÂŁ72 (A5); ÂŁ88 (A4) Print run: 7,000 copies. Readership: 14,000 (estimated). Tree of Life magazine is printed on paper from sustainable resources and is chlorine free. Environmentally printed by Clarity Print, West Midlands. E: email@example.com Tree of Life is run on a not-for-proďŹ t community basis. Winter/Spring 2011 issue (out early January) Advertising Deadline: 24th November
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Disclaimer: While the Editors and Publisher of The Tree of Life have done their best to ensure that all advertisers are offering services for the highest good of all concerned, they would remind readers that choosing a therapist or responding to an advertisement is their own responsibility. Opinions expressed by contributors or advertisers in The Tree of Life are not necessarily those of the Editors.
An Invitation to
Quantum Activism Dr. Amit Goswami Ph.D has appeared in the blockbuster movie “What the Bleep Do We Know?“, the award winning “The Dalai Lama Renaissance” and authored over a dozen books including the ‘The Self-Aware Universe’ and ‘The Quantum Doctor’. He has recently released the award winning documentary ‘The Quantum Activist’.
uantum physics in the form of its famous observer effect (how an observation transforms quantum possibilities into actual experiences in the observer’s consciousness) is forcing us into a paradigm shift away from the primacyof-matter to a new paradigm: the Primacy of consciousness. Quantum Activism is the idea of changing ourselves and our societies in accordance with the transformative and revolutionary message of quantum physics. This change is taking its cue from the emergence of a new paradigm within science; the paradigm of a consciousness based reality as articulated by Quantum Physics. So what are the transformative messages of quantum physics? First, consciousness is the ground of all being, and all objects of our experience (sensing, thinking, feeling, and intuition) are quantum possibilities for consciousness to choose from. Second, if we choose from what is known, that is to say, what is conditioned in us from prior experiences, we are choosing from our ego-consciousness. But if we choose what is unknown, what is unmanifest in our prior experiences, we are choosing from what spiritual traditions call Godconsciousness (in scientific language we call it quantum consciousness). Choosing from God-consciousness requires quantum leaps (movement from point A to point B without going through intermediate steps), nonlocality (signalless communication), and tangled hierarchy (causal relationships of circularity) The third message of quantum physics is the evolution of consciousness, and it is taking us toward a greater and greater capacity for processing the meaning of our lives and the world around us. The immediate future of evolution is promising to take us from our current preoccupation with the
rational mind to an intuitive mind that values the archetypes; such as Good, Beauty, Truth, Justice, and Love, and gives us the ability to process the meaning of our lives through these archetypes. So the goal of the quantum activist is to explore quantum possibilities and manifest these archetypes—Good, Beauty, Truth, Justice, and Love—in his or her life as intimately and as expressly as one can, and in doing so to help transform the world. The means a quantum activist uses to achieve this goal are threefold—right thinking, right living, and right livelihood. Right thinking consists of understanding the paradigm shift from a user’s point of view and helping others in our environment to do so. Right living consists of walking the talk, manifesting our understanding in how we live, and becoming guiding examples for the inspiration of others. As such it takes a lot of quantum leaps, openness to being in the nonlocality of God consciousness which informs the doing of the ego’s day to day activities, and the desire to change hierarchical relationships into tangled ones. Right livelihood consists of earning our living in a way that is congruent with our modes of thinking and living and helping our entire society to achieve this congruence. It is exciting you say, but is that enough to motivate me? I will tell you my fundamental understanding: if you are reading this column you are already motivated.
by Dr Amit Goswami Ph.D You know what? Consciousness is already pressuring you to join its evolutionary movement. So what do we do now? We become Quantum Activists of course!
The Quantum Activist An evening seminar with Dr Amit Goswami Ph.D There is a revolution going on in science. A genuine paradigm shift. While mainstream science remains materialist, a substantial number of scientists are supporting and developing a paradigm based on the primacy of consciousness. Dr. Amit Goswami Ph.D, a pioneer of this revolutionary new perspective within science shares with us his vision of the unlimited potential of consciousness as the ground of all being, and how this revelation can actually help us to live better.
Wednesday 19th January 2011, 7-9pm Location: Moseley All Services Club 91 Church Road, Moseley, Birmingham B13 9EA Tickets: £15 or £12 with Early Bird Booking (available until 5th January) To buy tickets either book online at www.treeoflifemagazine.co.uk or send a cheque made payable to ‘Tree of Life’ to Tree of Life, 99 Blenheim Road, Moseley, Birmingham B13 9UA
For further info email: firstname.lastname@example.org or call 0121 449 4086
Things are only impossible until they're not. - Jean-Luc Picard, Star Trek: The Next Generation
Kevin is a highly successful Harley Street therapist, a qualified Master Hypnotist trainer and Master Practitioner trainer of NLP. He was also the first trainer in the world to be awarded the coveted RCT trainer designation by the Association of Thought Field Therapy. He frequently works with TV life-change specialist Paul McKenna who says ‘Kevin Laye is an excellent and remarkable clinical practitioner, who with his sensitivity and skill enables others to make significant and important changes in their lives’. He is the author of ‘Positive Shrinking’ (published by Hay House) and has helped thousands of people from all over the world to lose weight with his breakthrough system. by Kevin Laye
hy the need for Positive Shrinking? - There are thousands of books available on the subject of diets as a methodology to lose weight. Okay for a short-term fix, yet in most cases the claims are that after the diet people either return to the weight they were before or more commonly put on extra weight hence the term ‘Yo Yo dieting’. Science tells us it is a simple equation of energy in versus energy out, this is correct, yet if it really that simple why is obesity such a growing problem? Positive Shrinking utilises techniques and tools that if employed by the user will mean you ‘must’ enable yourself to obtain the goals you desire. It is a lifestyle not a diet. What is Positive Shrinking? - Methods modelled from sources such as NLP (Neuro Linguistic Programming) TFT (Thought Field Therapy) and other psychological fields are blended to develop a cocktail of techniques simple in their application enabling the person to take true control of their eating habits. If I said to someone ‘OK I need to see you gain 10lbs in weight in 3 weeks, would you be able to do it?’ the answer would undoubtedly be a ‘Yes’. So we do have the ability to control weight. What Positive Shrinking does is show you how to apply this in a reverse method and enable you to be the weight you have waited to be…from Now How is it done? – The system trains you to eradicate very quickly the emotional drivers that cause you to overindulge whatever your drug of choice is, and in this case that drug is food. It includes learning how to:
) ) ) ) ) )
collapse the anxieties that cause emotional (comfort) eating kill cravings quickly and permanently utilise a simple formulae for when you eat stop the excuses and ‘just do it’ determine which foods are OK for you and those to which you are sensitive employ the FIT method (Focused- Intention-Tenacity) and much more…
By using these techniques you can achieve control over both your weight and how you relate to food. It’s all about mind over platter! Hear Kevin speak at the Inspiration Network on 22 November (see back page for details). rare opportunity to watch one of the UK’s most fascinating therapists in action.
Positive Shrinking A one day workshop with Kevin Laye On this workshop you will be taken through the Positive Shrinking methodology, enabling you to help yourself and your clients or family and friends in this new approach to weight control. This is NOT a "Diet" plan, but a methodology using proven techniques to enable the person using the system to take back control. It’s a revolutionary new way to stop overeating, control cravings and feel totally motivated! Join thousands of people who have been liberated from the misery of diets and start losing weight straight away – without dieting. With a proven success rate of over 70% - it’s simple, easy and effective! There will be live demonstrations of the revolutionary Thought Field Therapy and a
‘Kevin Laye is an excellent therapist who has worked with me at my live events in my quest to help the world lose weight easily’ Paul McKenna
Sunday 12th December 2010, 12 – 4pm Location: Calthorpe School, Darwin Street, Birmingham B12 0TJ
Tickets: £67 To buy tickets either book online at www.treeoflifemagazine.co.uk or send a cheque made payable to ‘Tree of Life’ to Tree of Life, 99 Blenheim Road, Moseley, Birmingham B13 9UA
For further info email: email@example.com or call 0121 449 4086
It is not the mountain we conquer but ourselves. - Edmund Hillary
Opening Your Heart to Your Life Purpose `
Cate Mackenzie is a modern Love Goddess and Universal Happiness Provider. Her particular talent lies in persuading people to do things they would have never thought of on their own but makes them feel better afterwards.
Peter York writer, journalist, broadcaster
ate Mackenzie is an international life coach, workshop leader and artist working all over the UK and Spain, Greece and Kuwait. She has been running workshops since 1993 and painting hearts since 1998. Her heart images are being sold through IKEA in 72 countries around the world. She has been featured on BBC2, Channel 5, BBC Radio and in Cosmopolitan, Psychologies, Prediction and Spirit & Destiny. She is passionate about helping people to download their mission and live the life of their dreams. Your Heart is the deepest place of manifestation. When you live from your heart you live from your truth and your creativity. Many people have shut their hearts down to protect themselves from being hurt. Although this is totally understandable this can mean that they are living a much smaller life. I work with people to support them to feel safe enough to open their hearts, understand their blocks and release them and begin to live the life of their dreams. This is a process of loving and accepting who you are, allowing your dreams to re-emerge and handling and unpacking your resistance to having what you want. With loving support and commitment to your process I believe it is possible to engage in deep and lasting change. This is the journey of opening the heart, developing a greater capacity for love and being able to receive your best life. Although this sounds simple many people need support and guidance in how to achieve this. I wish to be a guide and a positive mirror to help people believe in themselves again and begin to manifest their dreams. You are the beloved the one you have been longing to meet you just needed to realise this. Once you have your vision back in your life you may be amazed at what you create. You then need to continue to take love and support in your life and grow further and further. Once you are on a heart journey the openings continue and the life you create amazes you. No one can open your heart for you but you can
Learn to Meditate S.O.M. Santulan OM* Meditation This meditation workshop runs for 6 Friday evenings; in a venue near to B’ham City Centre. Limited Number of Places!
Dr. Shri Balaji També designed this Vedic meditation technique. He is a Spiritual Master and Founder of Atma Santulana Village, the Ayurvedic Therapy Centre between Mumbai and Pune.
There will be a one-off fee.
by Cate Mackenzie be supported to learn how to do this. This is about being empowered to be who you are in a safe and loving way and to have the courage to follow your truth. There is no one just like you and as you shine you serve all of mankind. Hear Cate speak at the Tree of Life Festival on 9 & 10 October (see page 19 for details).
Open Your Heart to Your Life Purpose A one day workshop with Cate Mackenzie What is your Life Purpose? Come into the truth of who you are: discover your reason for being on this earth at this time. You have a special gift to share with others; connect with it through this workshop, build your confidence and then dare to manifest it. The day will involve sharing in pairs, coaching, creativity and lots of fun. It is a light-hearted way to realise your authentic self and see what would happen if only you had no fear.
Saturday 5th February 2010, 10am – 5pm Location: Calthorpe School, Darwin Street, Birmingham B12 0TJ Tickets: £67 and bring a friend for free with every ticket To buy tickets either book online at www.treeoflifemagazine.co.uk or send a cheque made payable to ‘Tree of Life’ to Tree of Life, 99 Blenheim Road, Moseley, Birmingham B13 9UA For further info email: firstname.lastname@example.org or call 0121 449 4086
Coaching and Healing Therapies
Heal Your Life Coaching
Individually tailored interventions for: addictions • anxiety • anger release stress • low self-esteem • relationship difﬁculties • work-life balance issues & spiritual growth
Call Natasha for a free consultation 07960 346 349
From Oct 22nd till December 3rd.
Contact: email@example.com *AUM
Beauty is not in the face; beauty is a light in the heart. - Kahlil Gibran
Trading Under Natasha M. Watt Associates Ltd Registered in England: 7283301A
Experience the Power within You! by Sanjay Shah
Sanjay is passionate about helping people to achieve the most they can in their lives. Having trained with some of the world’s finest coaches, he is now regarded as an expert in the field of Emotional Intelligence. He holds numerous qualifications, including Master Practitioner in NLP and Hypnosis and is widely recognised as one of the best Firewalk Trainers in the UK.
` Whether we like it or not, our
Sanjay helping a firewalk participant
Emotions are the drivers of our lives a
ow would your life change if you could feel calm, confident and decisive whenever you wish? What would you be able to achieve that has eluded you until now? Would you like that? You can when you know the secrets of how successful people naturally do what others have struggled to. It’s not taught in our education systems or our business schools and, until now, only been available to the few who naturally know what to do. Now, you can have those skills available to you.
however, it is our Emotions which determine the quality of our Actions, and so the quality of our Results. Society, though, has taught us it is wrong to feel and show our emotions. In some societies it is even regarded as a sign of weakness.
Whether we like it or not, our Emotions are the drivers of our lives. What we feel and how we choose to feel on a consistent basis will determine the success or failure of our lives. It is true that our Thoughts begin the process of creation which leads to our Results in life;
Just as there are limiting Thoughts, there are also limiting Emotions. Emotions such as Apathy, Grief, Loss, Guilt, Shame, Anger, Frustration, Fear, Denial, and many others leave you in a place of confusion, overwhelm and out of control of your life. You become a
Success involves more than thinking the right thoughts; if all we had to do was think the right thoughts to be successful, we would all be successful by now. We are thinking, feeling beings. We not only need to know what and how to think, but also what and how to feel.
Experience The Power Within You! A one day workshop with Sanjay Shah This workshop will make a difference to your life in many ways. Whether you are looking for success in an area that has eluded you till now, or to improve your health or relationships, or maybe even move to a higher level of success in your career, it can help. In this one day training, you will:
X Learn the Life Success Formula – there is a clear relationship between Thoughts, Emotions and Actions which dictates the level of success you experience in life. Not knowing this relationship has probably been working against you until now and cost you time, money and disappointment; learn to use this relationship to your advantage from now on, so that you can experience the success you truly deserve.
X Discover the 9 Levels of Emotions – all emotions come from one of these 9 levels
X Understand the 6 Lower Levels to avoid – these hold you back and sabotage your success
X Learn which 3 Higher Levels of Emotions generate the Power Emotions
victim of life’s circumstances and dependent on other people for your success and happiness. You end up in a place of ‘I can’t…’ You can’t escape your emotions or those of the people around you, but you can learn how to move away and handle unhelpful, debilitating emotions. Just as there are positive Thoughts, there are positive Emotions. These Power Emotions help you handle the circumstances around you with ease. Power Emotions such as Certainty, Confidence and Decisiveness, Intuition, Empathy, Calm, Peace and many others can help you take back control of your life and live in a place of ‘I can…’ Hear Sanjay speak at the Tree of Life Festival on 9 & 10 October (see page 19 for details).
X How to rid yourself of ANY Lower Level emotion and turn it into a Higher Level emotion – Learn simple, easy to apply techniques to help you move to the Higher levels at will X Snap out of negativity in seconds – instantly move from a place of ‘I can’t…’ to a place of ‘I can…’ X Learn to apply the Life Success Formula, become powerful and take back control of your life!
Saturday 4th December 2010, 9am – 5.30pm Location: Birmingham venue Tickets: £297 £ 7 ONLY £67 for Tree of Life readers
SAVE OVER £200 on this special event!!! Places on this event are strictly limited NB. Participants must be over 18yrs old Book Your Seat NOW to avoid disappointment
Book online at www.treeoflifemagazine.co.uk or send a cheque made payable to
‘Tree of Life’ to Tree of Life, 99 Blenheim Road, Moseley, Birmingham B13 9UA
For further info email: firstname.lastname@example.org or call 0121 449 4086
For the wise man looks into space and he knows there is no limited dimensions. - Laozi
The Power of Meaning by Harry Singha
arry is an internationally r e n o w n e d inspirational speaker and author. He is also the Chairman of the International Youth Coaching Academy and Team Leader for the Anthony Robbins Global Youth Leadership Summit. His clients include Jamie Oliver’s companies, HM Treasury and Metropolitan Police. Harry continues to actively volunteer for organisations that inspire him including being Chair of the London YES Group. Over the last 10 years Harry has carried out a simple yet profound mission to ensure every young person around the world has access to effective life coaching and personal development. With the Youth Coaching Academy having clients from every continent, Harry is well on his way. Harry has been able to support many schools and Youth Communities across the UK to have young people and adults, trained as professional Life and Youth Coaches. Thus enabling communities to have their very own Life Coaching services for young people, delivered by young people. To find out more about how the Youth Coaching Academy are making a difference and how they may support a community near you, do connect with Harry at his talk for the Tree of Life on 26th October on ‘The Power of Meaning’.
The Power of Meaning
Presents An evening talk with Harry Singha Harry’s Power of Meaning presentation had been received by thousands of people from around the world and the feedback is collectively “inspirational”. Harry shares experiences from his personal journey, the inspirational story of how he began Youth Coaching and some valuable lessons learnt along the way. Harry also shares some of the most powerful distinctions he has learnt on his journey and how you may apply these in your own life! Learn how to use the true power of meaning in your own life… Find out about Youth Coaching and how you can make a difference… And above all come and be inspired to take action in your life…
Tuesday 26th October 2010, 7-9pm Location: Moseley All Services Club, 91 Church Road, Moseley, Birmingham B13 9EA
Tickets: £10 Or £9 with Early Bird Booking (available until 20th October)
To buy tickets either book online at www.treeoflifemagazine.co.uk or send a cheque made payable to ‘Tree of Life’ to Tree of Life, 99 Blenheim Road, Moseley, Birmingham B13 9UA
For further info email: email@example.com
or call 0121 449 4086
Life is like riding a bicycle - in order to keep your balance, you must keep moving. - Albert Einstein
Conscious Eating -
Food for Life Marketa is raw food expert and chef, who runs raw food workshops, classes and dining experiences in the Midlands.
by Marketa Rozsypalova Raw Living Foods Raw foods – or live foods - are essentially fresh organic plant-based foods like fruits, vegetables, nuts, seeds, sprouts, herbs and superfoods which have been prepared below the temperature of 118 Degrees Fahrenheit (43˚C). They are whole and unprocessed and are great for your body. Cooking and processing deplete food of many of its nutrients. Raw foods contain their full complement of nutrients and enzymes. Many medical studies have shown that the more raw living foods we eat, the healthier our bodies become. In the 1930s, Swiss scientists found that the body increases the number of white bloods cells in the bloodstream after eating cooked foods but that this does not occur after consuming raw foods.
Enzymes – The Spark of Life Enzymes are the universal ‘spark of life’. Enzymes are responsible for every metabolic action in the body including digestion. All fresh raw and living foods have the enzymes necessary to help the body in their digestion. It has been shown that heating food destroys the enzymes. Cooked food is therefore more difficult to digest and stays in the body longer. Raw food digests in less than half time it takes similar cooked food to digest.
Does Cooked & Processed Food Have Less Nutritional Value? All nutrients, vitamins, minerals, and enzymes are heat sensitive and are destroyed by cooking. Cooking destroys at least one-half of food’s available protein, over 50 to 80% of its vitamins and minerals and half of the antioxidants.
details) and the Tree of Life Festival on 9 & 10 October (see page 19 for details).
Aprigoji Angel’s Snowballs!
The Benefits of Raw Foods A medical study carried out in 1980’s found that eating more raw food significantly reduced blood pressure and resulted in weight loss. Also, other studies carried in the 1990’s showed that it boosted the immune system and improved the health of chronically ill people. Eating more raw food is a preventive medicine that can protect the body from disease and increase longevity. It maintains healthy hair, skin, fingernails, optimal body weight and both inner & outer beauty. Here is some recent feedback on the Raw Food Experience Evenings: ‘Thank you so much for your welcoming raw food evening last night, it truly was an eye-opening experience….. I had no idea that raw food could be so tasty & comforting, yet gourmet!!’ Su Evans, member of Solihull Natural Health Group I love sharing and surprising people with how creative and delicious raw foods can be. Try this tasty quick raw sweet recipe right. Hear Marketa speak at the Inspiration Network on 4 October (see website for
1 cup Apricots (dried) 1 cup Goji berries 1 cup Cashew nuts 1 tbsp Maca powder Juice from 1 Lemon Blend all the above ingredients in a food processor until it sticks together. Then with your hands make small crunchy balls from the mixture. Roll the balls in cacao powder, maca powder or dried coconut. You can use you imagination in your presentation to make it look angelic! ‘It's so beautifully arranged on the plate you know someone's fingers have been all over it.‘ - Julia Child
The Art of Gourmet Raw Food presents
Raw Food Experience Experience the delicious taste of a four course gourmet raw food dinner
Monthly Friday evenings, 7pm: 15 Oct, 19 Nov,17 Dec, 18 Jan in Moseley, Birmingham £27 per evening (Prior booking essential)
Raw Food Living Magic Inspiration and support on your raw food journey Each month discover more of how to enrich your healthy eating with new exciting raw recipes
Monthly Tuesday classes, 7.15 – 9pm: 12 Oct, 16 Nov, 14 Dec, 21 Jan Thyme Out, 48 Poplar Rd, Kings Heath £12/£10 concs per evening (Booking essential)
A one day workshop with Marketa Rozsypalova, raw food expert & chef Come and discover how living foods and superfoods can boost your physical vitality, improve your mental clarity and increase your energy. Learn how to create delicious and beautifully prepared raw food dishes yourself. It‘s fun, simple and good for your health and well-being. At the end of this workshop you’ll be able to make your own gourmet raw food creations!
Saturday 9th January 2011, 11am - 4pm Location: Moseley, Birmingham Tickets: £67 To buy tickets either book on-line at www.treeoflifemagazine.co.uk or send a cheque made payable to ‘Tree of Life‘ to Tree of Life, 99 Blenheim Road, Moseley, Birmingham B13 9 UA. For further info email: firstname.lastname@example.org or call Marketa 0121 449 4086
Vegetables are the food of the earth; fruit seems more the food of the heavens. - Sepal Felicivant
%LUPLQJKDPÂˇV Mind Body & Soul Weekend Holistic healthcare Complementary medicine Alternative spirituality -VY[OLL_WLYPLUJLKHUK[OLJ\YPV\Z
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www.gourmetraw.com Losing weight is one thing. Keeping it off is another. Change the way you think about food and do both. Call Haniel Riviere-Allen, Edgbaston
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F in h o w I dd o ut 6 d re s s ro p p e d a n d k es i z e s p it o f f. t Before: dress size 24
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Be kind whenever possible. It is always possible. - Dalai Lama
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Faith is taking the first step even when you don't see the whole staircase. - Martin Luther King, Jr.
Birmingham Institute for Psychodrama
FARM FRESH ORGANICS
Weekend psychodrama workshops each month Residential workshops Weekly psychotherapy groups Diploma training programme in Psychodrama Psychotherapy.
YOUR LOCAL SUPPLIER OF QUALITY ORGANIC PRODUCE, HAVE A MIXED BOX OR CHOOSE YOUR OWN FROM OUR WEEKLY LIST WITH DELIVERY TO YOUR DOOR.
Fully accredited by the British Psychodrama Association. Enquiries: Birmingham Institute for Psychodrama, PO Box 13804, Birmingham B16 6EE, UK www.birminghampsychodrama.co.uk
ALSO AVAILABLE ORGANIC MEAT, BREAD AND DAIRY PRODUCTS
Tel. 0121 454 3871
NAET (Allergy Elimination Technique) Tests all allergies by Kinesiology (Muscle-Testing) Eliminates allergies found by Speciﬁc Acupressure Techniques designed to clear allergies through the body no lengthy Avoidance Reprograms the brain-body immune response allergies are implicated in most unresolved & undiagnosed illness
TELEPHONE 0121-742-0764 MOBILE 07702-361-910 EMAIL firstname.lastname@example.org WEBSITE www.farm-fresh-organics.co.uk
SUFI MEDITATION Seekers from all backgrounds welcome
Call Deborah Mander 07970443957 email@example.com
www.suﬁschool.org Tel: 0121 733 1350
Detox Day Retreats
Individual Consultations Now Available in Birmingham and Stourbridge Ideal for personal development work
Juicing & Raw Food Naturopathic Cleanses & Herbs Meditation & Energy Balancing
Gain insight into your life now and in the near future Contact: Deborah Morgan Consultant Astrologer D.F.Astrol.S. MAPAI 07918 713595 www.solsticeastrology.co.uk firstname.lastname@example.org
Solihull Natural Health Group September 21st The Balance Procedure -Jenny Cox October 26th Three Secrets for Slower Ageing - Dr David Hamilton January 18th 2011 Aerotoxic Syndrome - Captain John Hoyte Natural remedies to help Saira Salmon Venue: Oliver Bird Hall, Solihull Time: 7.30 p.m. Saturday January 29th Dr David Hamilton Workshop. More details: 01564772073 or
40 Evenlode Road, Solihull B92 8EN
Let Go of Physical, Mental & Emotional Toxins
Feel the Fear... and Do It Anyay workshops in Kings Heath
Next workshop on 16/17 October 2010 Learn how to: Raise your level of self esteem Let go of negative programming Push through your fears Make dreams become reality Facilitated by Eve Uhlig – licensed to teach by Susan Jeffers PhD
024 7661 7581 email@example.com www.toto-sd.co.uk
Contemporary Shamanic Healing Using core shamanic techniques and working in partnership with spirit guides, shamanism offers healing to people suffering from mental, emotional and physical illness.
Contact: Liz (BA Hons, PG Dip RAth)
Shamanic Practitioner and Psychotherapist Trained with The Sacred Trust
0121 247 4469
Aylesford Holistic Therapies Limited Alexander Technique Life Coaching Relaxing Therapy Stress Detoxing Workshops/training events also provided for private groups to corporate organisations. Fully qualiﬁed and insured practitioner. Call Sarina on tel: 07890 002 453
e-mail: firstname.lastname@example.org www.aylesfordholistictherapies.co.uk
Holistic Therapy Sanctuary, Detox Days & Chill Out Pamper Days Free Taster Sessions Enjoy peace, tranquility & rejuvenation for Body Mind & Spirit in a beautiful rural setting between Tamworth & Lichﬁeld Workshops for Body, Mind & Spirit Gift Vouchers for Birthdays & all Special Occasions
01543 433520 07711 649175 www.escentialhealth.co.uk email@example.com
Body, Mind, Spirit Experienced Therapists helping release emotional and physical problems using EFT, Reiki and Reﬂexology Naturally – Simply – Powerfully Essential Freedom Therapies
Phone: 0121 246 9448 www.eftherapies.co.uk
The essence of all religions is one. Only their approaches are different. - Mohandas Gandhi
Emotional Therapy A gentle but effective talking therapy which enables people to work through any emotional turmoil they have within their life.
YOGA IN DAILY LIFETM harmony for body, mind and soul
Ongoing Drop-in Classes near the City Centre: yoga, meditation, relaxation, breathing, stress relief...for adults of all ages and all levels of ability. YOGA IN DAILY LIFE Birmingham, 22a Caroline St, nr St Paul's Square B3 1UE
Lisa Smith MFET 07889 127814
0121 448 7952 07903 124176 firstname.lastname@example.org www.yogaindailylife.org.uk
I mentor senior executives in being authentic at work, using The Holistic Development Model ÂŠ
to transform their personal effectiveness, relationships and their ÂŁ bottom line contribution.
Traditional and Professional
â€œDavidâ€™s support has been nothing short of life-changingâ€? Jo Edwardes, CEO Good Connection
David Wetton Tel 07941097541 E-mail email@example.com
How to create the life that you really want Live deliberately Really go for what is you in this life Introductory workshops Tuesdays and Saturdays.
Patients complete a consultation sheet (provided) Booking time and charges are signiďŹ cantly reduced. Traditional 5 Element Treatment Kings Heath area
Contact Clare Cook LicAc. BA(HONS). MBAcC.)
0121 458 6015/07901953546
Positive Inpact for Health and Well Being, offering a full range of Talking, Touch and Energy Therapies Positive inpact is a Community Interest Company aiming to Integrate Natural Psychological and Complementary Therapies for Positive Mental Health. Website: www.positiveinpact.org
Juliane Schwarz 0121-444 4682
Contact details: PO Box 15346 Rednal, Birmingham B45 5DQ
Telephone 0845 0950635 Mobile 07971222798
THE BOWEN TECHNIQUE
www.timetotreat.co.uk/eahaines Bowen technique involves very gentle touch on muscles and soft tissue. It is a pleasant and relaxing experience with no pulling and no manipulation and no adverse side effects.
Bowen is wonderfully effective for lasting pain relief and rejuvenation BeneďŹ cial for: XBack pain X Frozen Shoulder X Knee problems X Arthritis
X Fatigue X Headaches X Migraines XAsthma XSports Injuries
...and much more
â€˜I feel like a new person after nine years of awful back pain and I am full of energy now.â€™ NF, South Birmingham
For more information contact Alex Haines on Tel: 0121 472 7486 Mobile: 07941 196556 Bournville, Birmingham B30
Stressed? Need a conďŹ dence boost? Workshops and coaching based on the philosophies of Louise Hay - new program starting soon. Reiki, Crystal Healing, EFT, NLP - tailored to your needs. Sign up for free e-newsletter for tips and latest news. Dawn Petherick W:www.appearingday.co.uk E: firstname.lastname@example.org Twitter: appearing_day T: 07525 461354
Professional Diploma in Holistic Massage Therapy
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Nationally recognised and fully accredited courses )HHOFRQĂ€GHQWDQGFRPSHWHQWIRUSURIHVVLRQDOSUDFWLFH +LJKO\H[SHULHQFHGWXWRUVYDULHGWHDFKLQJPHWKRGV Enables Personal and Professional Growth Student&HQWUHG6XSSRUWLYHDQGIXQ
For more information contact us or come along to our free Open Evening on Friday 10th September 2010 between 7pm and 9pm Treatments are also available from Meridianâ€™s Experienced Tutors
Lorraine 0121 444 8130 Julie 0121 603 2280
When you are prepared for a thing, the opportunity to use it presents itself. - Edgar Cayce
DATES FOR YOUR DIARY
MONDAY: Tree of Life Inspiration Network See back page for more details and change of venue TUESDAY: monthly Raw Food Living Magic classes, 12 Oct, 16 Nov, 14 Dec, Jan 18 7.15pm. All welcome. Bookings 0121 449 4086 www.treeoflifemagazine.co.uk/page29.htm WEDNESDAY: Wednedayâ€˜s Free Silent Meditation, 12.30â€“1pm Tel 0121 449 4086 Tree of Life Social Evening at Thyme Out third Wednesday of each month, 7â€“9pm 0121 441 4764 www.treeoflifemagazine.co.uk Loving What Is - The Work of Byron Katie evening workshops, 17 Nov, 19 Jan. All welcome. 0121 449 4086 email@example.com THURSDAY: Yes Group â€“ first Thursday of each month. See www.birminghamyesgroup.com FRIDAY: How to Manifest the Partner of Your Dreams! â€“ evening workshop: 23 Nov firstname.lastname@example.org 0121 449 4086 http://www.treeoflifemagazine.co.uk/ page23.htm Raw Food Experience, 15 Oct, 19 Nov, 17 Dec , 21 Jan Bookings essential: 0121 449 4086 www.treeoflifemagazine.co.uk/ page42.htm
SATURDAY: Monthly Tree of Life Party! See page 3 for details. Detox Retreat Days Sat 16 Oct & Sat 20 Nov. Free Taster Sessions. www.escentialhealth.co.uk SUNDAY: Goddess Within bi-monthly womenâ€™s Sunday evenings: 14 Nov, 23 Jan. Contact Marketa: 0121 449 4086 email@example.com Transform your life using the power of your breathing! Transformational Breathing Intro. Workshop, 7pm on Friday 26 November, Queen Alexandra College, Harborne. ÂŁ20 - free if you attend weekend workshop 27/28 November. ÂŁ270. 6-week BodyProud course for people who want to understand their weight gain and make friends with their body and emotions, starting 2nd November. ÂŁ180 Phone/email Andria on 0121 449 7705, andriafalk@ blueyonder.co.uk for information. AURA-SOMA COLOUR-CARE-SYSTEMÂŽ individual consultations, courses & group events. Find out how the colours you choose can reflect what is going on in your life. 0121 353 2442 or firstname.lastname@example.org
THE HOLISTIC DIRECTORY PALMISTRY HAND ANALYSIS individual readings or group events with Barbara. 0121 353 2442 or email@example.com
Sound Workshops "free your voice, free yourself". Toning, Chanting, Movement & Sound, emotional release and group unity toning Deborah Mander 07970443957 send your e-mail for my mailing list to: firstname.lastname@example.org SOUND THERAPY Come and experience relaxation, stress release, emotional and mental balancing, pain relief from physical symtoms. Zara Triconnet (BAST) Diploma 07565704408 zaratriconnet@hotmail. co.uk
Handwritten Tarot Ideal gift for family, friends or yourself. Genuine & Trustworthy
Please send:- name, D.O.B, recent photograph, postal address and ÂŁ25 cheque/postal order made payable to P.Sunderland, Unit I, Concorde House, Union Drive, Boldmere, Sutton ColdďŹ eld, West Midlands B73 5TE
%ULQJLQJ\RXKHDOWKDQGKDSSLQHVVIRU\HDUV Kindred Spirit is one of the longest-running, most thought-provoking magazines covering Mind, Body and Spirit. Looking at subjects never seen in the mainstream media, we remain a global guide to positive change, introducing new ideas and exploring ancient ones! Enabling
SPIRITUAL DEVELOPMENT Â‡ALTERNATIVE HEALTHÂ‡YOGAÂ‡ASTRO GARDENING
KINDRED Bringing You Health and Happiness
our readers to grow spiritually and to live in harmony with the Universe, our unique perspective comes from over twenty years of experience in numerous subjects. Created with care and integrity, readers often tell us an article has altered their thinking or inspired them to make a
PAST LIVES DOES WHO YOU WERE AFFECT YOU NOW?
change; we hope Kindred Spirit can inspire you too.
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TOP OF THE CROPS 2010 THEORIES ON CIRCLES
HALLOWEEN IN SALEM COLOUR CHAKRA MEDITATIONS IS DEMENTIA LINKED TO SPIRITUAL ADVANCEMENT?
Everything has beauty, but not everyone sees it. - Confucius
â€œJoginder & Marketa as co-teachers demonstrate the value of a loving, inter-active partnership. Just to sit with them is to feel the peacefulness of their energy.â€œ Maggy Whitehouse, author
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The Art of Love
Awaken your real potential of true love, joy and passion on all levels
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Workshops & Retreats in 2010 & 11 for couples and individuals: Introduction to Tantra & Sacred Sexuality 1-day workshop, 11am â€“ 5pm October 31 s December 11 sJanuary 29 2011
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â€œA breath taking day of re-connection with oneâ€˜s inner self.â€œ
Tantra Weekends in Shropshire 2011 sMay 20 - 22, September 30- 2 October s Tantra Magic Summer 2011 Retreat s17 - 21 August in the warm and beautiful setting of the Czech Republic s
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For more information and early bird bookings:
www.theartoďŹ‚ove.eu tantra@theartoďŹ‚ove.eu 0121 449 4086
Heal Your Life
2 Day Workshop
A transformational workshop based on the philosophy of Louise Hay
Mirrorstone Crystals Birminghamsâ€™ leading provider of high quality crystals and fossils from around the world. We also have a selection of unique and original gifts for all the family; this includes a large selection of silver jewellery
A powerful workshop that will teach you techniques of afďŹ rmation, meditation, visualisation and inner child work.
Aura Reading and healing by appointment.
30th & 31st October 2010 29th & 30th January 2011 To book your place contact Natasha on 07960 346 349 or www.coachingandhealing.co.uk
We are open Monday to Saturday 9.00 am to 6pm 4b HeathďŹ eld Road Kings Heath Birmingham B14 7DB Tel 0121 444 3003 www.mirrorstonecrystals.com Proprietor Adrian Edwards
Happiness is your own treasure because it lies within you. - Prem Rawat
Journey into Life 2011 A Year Group in Shapeshift 5 Rhythms Dance with Dawn Morgan We will work with the 5 Rhythms®, incorporating somatic movement exercises, rituals and sacred parties. The 5 Rhythms are a beautiful dancing map of the movement of energy; both resourcing and catalytic. This course will be an oasis of nourishment and growth in your life, helping to bring alignment to your purpose and clarify your place in the web of life. Together we create a dancing community that holds and supports you as you change through the magic of this transformational practice. There will be a strong focus on our global inter connectedness facilitated by Joanna Macey’s work and the ‘Be the Change/ Awakening the Dreamer Symposium’. Make space for nourishment, growth and connection. Dance, move, enjoy and deepen your experience and love of life. Join us for the ‘Journey into Life’ 2011!
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Dawn has been working with Movement for 20 years, she is trained to teach both levels of Gabrielle Roth’s 5 Rhythms, is currently studying for an MA in Dance and Somatic Education and is a trained facilitator of the ‘Be the Change, Awakening the Dreamer Symposiums.’ Suitable for those collecting hours or experience for movement teacher trainings.
w w w. s h a p e s h i f t . c o . u k email@example.com 01453750608
Visit the website for For information about information and updates: my weekly class held at Weekly Thursday Moseley Secondary School evening Class, in Birmingham 9QD, Moseley, B13B13 9QD Mondays 7.15-9.15 Halloween Party please&visit my website. Retreat, Also... November weekend 28th (eve) - 31st October
‘Just Just Dance’ Dance, (tbc)tbc. dateNovember and venue
Sat 9th & Sun 10th October 2010 10.30am – 5pm Moseley School Wake Green Road, Moseley, Birmingham B13 9QD Entrance per day £6/£4 concs on the door Early Bird 2 Day Ticket £9/£7 concs available until 4 Oct Stylish and modern raw & organic food from Rainforest Creations all weekend (Festival Party at 7pm on Saturday at St Columba Hall)
ll Festival progr it amme the fu & online bookings vis For w w. t r e e
Inspirational Weekend for Holistic Wellbeing & Living
Saturday’s FREE Inspiring Talks Programme 10.30am
11 - 11.45am 12 - 12.45pm
Opening Gong Ceremony on the stage of the Stalls Hall
Heart Consciousness, Your Key to Fulﬁlment! Deepak Lodhia
Moving Through the Clouds in Your Relationships Rev. Cheryl Ford
Improve your vitality, calm and balance with Tai Chi & Qigong
Rising to the 2012 Challenge!
Lift Yourself with Laughter Yoga
Altair G de Almeida
1 – 1.30pm – Beautiful contemporary piano & inspiring songs with Rich Batsford on the stage of the Stalls Hall 1.30 – 2pm – African drumming extravaganza with Sarah Westwood & the Drumvoice Orchestra on the stage of the Stalls Hall
2 - 2.45pm 3 - 3.45pm 4 - 4.45pm
Enjoy Peace of Mind, Health & Happiness
Sandy Newbigging Connect To Your Potential
Andrew Nicholson and Diane MacDowall
Finding Your Other Half
Body Trauma Treatment
Josef Hoffman PhD
Towards Magniﬁcent Sexual
An Introduction to Herbcraft
Dr Vena Ramphal
Love, Sex & Intimacy
Shattering the Grand Illusions
Tony & Nicki Vee
Melanie Cardwell Introduction to the Findhorn Community Haniel Riviere-Allen
4.45pm Didgeridoo music with Sam Bloomﬁeld on the stage of Stalls Hall
At 7pm on Saturday at St Columba Hall in Moseley Village, Corner of Chantry Rd / Alcester Rd, B13 8DJ - £5 entrance 5 Rhythms® Dance with Dawn Morgan & Biodanza with Barbara Osborne
Fun sMusic s Dance s Connection sCelebration
Sunday’s FREE Inspiring Talks Programme 11 - 11.45am 12 - 12.45pm
If It’s So Easy, Why Am I Finding It So Hard?
Introduction to Overcoming Anger
Avatar®: How to Create What You Really Want in Your Life
Discover Your Life Purpose Through Colours You Choose Barbara Staples
1 - 1.30pm Beautiful contemporary piano & inspiring songs with Rich Batsford on the stage of the Stalls Hall 1.30 – 2pm Inﬁnite Chi Kung & Tai Chi demonstration with Jason Chan on the stage of the Stalls Hall
2 - 2.45pm
Opening Your Heart to Your Life Purpose
Simple Shapes, Profound Purposes
Yoga in Daily Life
Raw Food Living Magic
Healing with Numbers: The Secrets of Numerology
Precision Reiki – How to Use This New Healing Energy
Introduction to Inner Engineering
The True Self Path to Success
3 - 3.45pm
4 - 4.45pm
The Serenity Code – A Personal Journey to Wellbeing Louise Claire-Pardoe &
Jason Paul Claire
Closing Gong Celebrations on the stage of the Stalls Hall
The next Tree of Life Birmingham Inspirational Weekend for Holistic Wellbeing & Living will be on 9 & 10 April 2011
‘The Tree of Life Festivals touch people’s hearts, open their minds & awaken their spirits. They uplift people’s vibrations, support conscious living and radiate with love, light & joy.’
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Tim Wheater playing at the Inspiration Network, July 2010
11 Oct Angelaâ€™s Angels
(The talks will be held in a large, quiet and warm ground ďŹ‚oor room. This is also plenty of free car parking available at the venue. Only 3 minutes walk from Moseley Village centre).
Angela McGhee Psychic Detective, Best Selling Author of â€˜Angelaâ€™s Angelsâ€™ & T.V. Medium
Angela offers an inspiring and fascinating insight into her work as a highly respected Psychic Detective whoâ€™s work has been acknowledge by Police forces in the UK and abroad since 2003. She shares with you an awe inspiring insight to the unlikely combination of high tech police work and her gifts.
Believe That You Are the Master of Your Own Life
22 Nov Tapping into the Universal Connection Kevin Laye Therapist, International Trainer and Author
Everything is connected within the Universe at both an energetic and at an informational level. By tuning in and tapping into this, it is possible to make amazing changes by what seems to be thought alone. This is not science fiction but can and will be demonstrated within this talk.
Inspirational Spiritual Teacher and Master of Tai Chi
During this inspiring evening, discover how Jason Chanâ€™s first principle of Radiant Living can transform your life. As we learn how to use our mind to create the life we want to live, we will realise that the world we see around us is much more under our control than we ever thought.
25 Oct The Wisdom of the Body: Shapeshift 5 RhythmsÂŽ Dance
Dawn Morgan International 5 RhythmsÂŽ Dance Teacher
An interactive evening where we consider the wisdom of a holistic approach to transformation and presence that works with a system that is rooted in body awareness.Gabrielle Rothâ€™s 5 RhythmsÂŽ will be outlined, and the importance of a somatic approach to movement will be explained. A nourishing and enlivening evening.
1 Nov Energy Secrets â€“ The Ultimate Well-Being Plan Alla Svirinskaya World Renowned Expert in Holistic Health, â€˜Highly regarded with a waiting list for monthsâ€™ The Sunday Telegraph
Learn how to cleanse your entire body in the most profound way to unleash your unique powers of energy, shift the dynamics in your life so you move from victim to victor and give your whole life a detox like no other - one that will guarantee you success in whatever you do.
8 Nov Energy 4 Life â€“ High Energy Conscious Living Caroline Shola Arewa Author, Humanistic Psychologist & Yoga Master
Discover how to raise energy levels and create ease in your life. This talk explores the Ancient Chakra System and introduces four powerful ways of elevating energy for health and wellbeing. A great opportunity to top up your energy levels and learn tools for use with family, friends and clients.
15 Nov Countdown To Coherence Hazel Courtney Former Sunday Times Alternative Health Columnist and Best-Selling Author
Coherence denotes â€˜everything coming together as oneâ€™ â€“ and science has verified that if we all want to become more â€˜enlightenedâ€™ then itâ€™s crucial we learn to become more â€˜coherentâ€™ at every level of being. Learn how to achieve heightened, coherent, states safely. Discover the G spot of spiritual enlightenment and why â€˜miraclesâ€™ will shortly become more commonplace.
For more information & online bookings visit: www.treeoďŹ‚ifemagazine.co.uk Email: editors@treeoďŹ‚ifemagazine.com Tel: 0121 449 4086
29 Nov Going For Gold Sara Lou-Ann Jones and Jimmy Petruzzi Performance Coaches and NLP trainers
Discover the skills, principles and mind set that many of the worldâ€™s best athletes use to be at the top of their game for use in your every day life to help fulfil your potential. Learn practical exercises on how to use your mind more effectively and gain more success in your life.
6 Dec The InďŹ nite Heart
- Love and Relationships in
the 21st Century
Malcolm Stern Co-Founder of Alternatives and Experienced Psychotherapist
The author of â€˜Falling in Love, Staying in Loveâ€™ and the co-presenter of Channel 4â€™s relationship series â€˜Made for each otherâ€™ will enlighten you on love & relationships and the huge potential offered by our times to play a part in the evolution of humanity.
13 Dec Three Secrets for Slower Ageing Dr David R. Hamilton Scientist, International Best-Selling Author & Inspirational Speaker
David will discuss some of the â€˜Major Agersâ€™ in the body- those phenomena that age the body fastest - and share some simple principles, techniques, and behaviours that can help to combat them. Learn how attitude can add years to your life, that meditation can slow aging and how kindness and compassion can lead to a much healthier heart.
20 Dec The Alexander Technique â€“ Freedom in Thought & Movement
Joginder Bola ITM Alexander Technique Teacher
Discover how to increase your vitality, flexibility, poise, co-ordination, clarity and calmness of thought. By exploring the relationship between thinking and movement we can make changes in our ways of moving, affecting many aspects of our life. Learn how to gain improved efficiency and effectiveness in everything you do!
3 Jan Creating the Life your Heart Truly Desires Dr Helen Ford Holistic Physician working with aura diagnosis
Discover the principle inner signals which tell us what is right for ourselves and how to bring desires from the dream state into physical reality. Also learn ways to deal with fears which can inhibit the natural flow of creative self expression.
10 Jan The Mindful Manifesto Ed Halliwell Writer and Mindfulness Coach
The co-author of The Mindful Manifesto shares scientific research that mindfulness can help us improve our well-being, protect us against depression and anxiety, cope better with physical illness, let go of addictions and improve how we function in relationships and jobs.