DIPSEA TRIBUTE FOOLPROOF GUIDE TO EXCUSE MAKING Trail Running’s Holy Grail Turns 100 TOP ATHLETES SHARE THEIR DIET AND TRAINING SECRETS WILD IN THE LAND OF 10,000 LAKES One Dirty Magazine NOVEMBER 2005 ISSUE 36 DISPLAY THROUGH NOVEMBER 30 $4.99 US // $5.99 CAN I’m going for a run. Dean Karnazes logs another few hundred miles over mountains, through valleys and across the deserts of California. Learn more about Dean and the Ultra 103 XCR ® at www.thenorthface.com. Photo: Corey Rich.