Thailand Camp Review: My Experience on Weight Loss Program in Phuket
ď ś I did a weight loss program and this is my review of Thailand Camp and that program. ď ś ď ś I will start by saying that it was an impressive set up with no expense spared for the facilities and trained international staff and trainers.
The program began with a 1-on-1 consultation with one of the Thailand Camp weight loss coaches from the United States of America. She was very nice and helped me with advice and also with extra tips and things that would help me with the program. She also planned out a diet program based on what i would like to eat and meals that would be healthy for me, taste good, but also help my lose weight.
ď ś The training on the program was absolutely fantastic and ai really am happy that the team was highly trained and really gave me the push and motivation that I needed. really because I have been not working out for so long now and just needed to be pushed into action.
ď ś It wasn't always easy and there were times when I felt like quitting. But I was encouraged and the food tasted very good so that kept me pushing hard in the gym to later be able to reward myself with a delicious dinner. ď ś
ď ś In the 21 days I was at Thailand Camp, I lost over 8 kilos. I think I also put on some lean muscle which has made me look quite toned and athletic. So I am really pleased about the entire trip and have already recommended it to a friend who is suffering with obesity.