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JUNE 2014

Family boating days out CALL: 07951 610 247

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Falmouth’s+ Friendly+++Approachable+++Experienced+++Prac9cal+ Enthusias9c+++Professional+++Solicitors+ +

www.hinedowning.com+ general@hinedowning.com+ 8A14+Berkeley+Vale,+Falmouth+TR11+3PH+ 01326+316655+ Authorised+and+regulated+by+the+Solicitors’+Regula6on+ Authority+No.+597318+ The Marine Bar | North Parade Road | Falmouth | Tel: 01326 313481

SUNDAY ROAST 12-6PM

Sirloin of Beef, Pork Loin, Apricot & Celery Nut Roast

TWO COURSE £11.75

15%

RECEIVE DISCOUNT ON BREAKFAST, LUNCH/TAPAS & EVENING MEALS Please present this voucher when visiting us. Excludes promotional menus and Sunday Roast. 2

Stunning Scenic Views | Funky Lounge Bar | FREE Parking Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

JUNE 2014

www.tr11mag.co.uk 01326 313633 hayley@tr11mag.co.uk Wildflowers Bakery - STICK IT TO WIN IT! Fishing Tackle QUIZ & Answers Merchants Manor & Elixir Soup & Juice TR11 NEWS Breathe Falmouth Club Volunteers Needed TALL SHIPS Trelissick Open water Swim EVENT Riverfords Big Worm Dig Whats on in TR11 Army Cadets AWARDS Waterside Skincare Latest OFFER TR11 Church Programmes Dinky Ads PorTRait Samantha Baker - Figures In Order Tide Times Trescobeas Surgery NEWS

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Dear  Readers,     Just  a  quick  Hello  to  say  thank  you  to  all  the  supporters  of  TR11  Local     Community  Magazine.  June  is  here  and  with  it  comes  more  TR11   magazines  printed  than  ever  before.     Testimonial:  Andy  McNair,  Building  and  Maintenance,  who  has  been   advertising  for  at  least  12  months  says  “I  get  at  least  70%  of  my  work  via   TR11  Magazine,  the  rest  is  word  of  mouth  and  recommendations.  It’s   not  expensive  to  advertise  and  I  get  at  least  3-­‐4  phone  calls  a  week   regarding  new  work  ranging  from  really  small  jobs  to  big  extensions.  It’s   the  only  place  I  advertise  now,  there  is  no  need  to  go  anywhere  else.”   Have  a  great  month!   Hayley  x  

TR11

TR11 are not responsible for the content If you are interested in advertising please alof any advert or material on websites ways check the TR11 facebook page or website advertised within the TR11 Magazine. for any offers on - it could be your lucky day! 93 Boscundle Avenue, Falmouth, please like TR11 to show your appreciation TR11 5BU 01326 313633 Please mention TR11 when contacting our advertisers 3


STICK IT TO WIN IT!!

FISHING TACKLE QUIZ ANSWERS ON PAGE 6

A winner every month Your Sticker..Your Chance...

Place your TR11 sticker in your car window in a visible place and be spotted to win a PRIZE!! Collect yours free from Wildflowers Bakery today or call Hayley on: 01326 313633 Email: hayley@ tr11mag.co.uk.

This months winners for LUNCH FOR TWO at Wildflowers Bakery, 33 Killigrew Street, Falmouth are: Reg - EEZ 4420 please get in touch with Hayley

RUSTIC ROOMS

UPCYCLED PRELOVED FURNITURE Second Hand Furniture & House Clearances

At Rustic Rooms we are focused on providing affordable services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations.

With a variety of offerings to choose from such as preloved upcycled furniture and commissioned pieces we’re sure you’ll be happy working with us.

Phone: 07891411405 | Email: trevor.carroll@btinternet.com Tuesday - Saturday: 10am - 6pm | Sunday: 10am - 5pm | Monday: Closed Unit 13C | Falmouth Wharves | North Parade | Falmouth | Cornwall |TR11 2TD

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Please email hayley@tr11mag.co.uk for enquiries

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ANSWERS TO FISHING TACKLE QUIZ PAGE 5 1)  Rest   2)  Weight   3)  Hook   4)  Roachpole   5)  Bait   6)  Landing  Net   7)  Reel   8)  Floats   9)  Spinner   10)  Rod   11)  Keepnet   12)  Fly  

A fresh expression of church in the heart of Falmouth's harbour area. Meeting each week at the National Maritime Museum. All welcome. Sunday meetings start at 10.30AM for coffee. To find out more about the church and other events/mid week meetings visit the website www.theharbourchurch.co.uk or email info@theharbourchurch.co.uk Alternatively telephone 07595676272

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The Harbour Church is an Elim Church, a member of the Evangelical Alliance and a registered Charity.

Please mention TR11 when contacting our advertisers

 

Merchants  Manor  team  up  with  Elixir  Soup  &  Juice   to  help  boost  Falmouth’s  wellbeing  offering    

Two  leading  Falmouth  businesses  have  joined  forces  to  offer  fitness   and  health  enthusiasts  special  discounts  on  their  products  and  services.   Merchants  Manor  on  Western  Terrace  has  partnered  up  with  Elixir  Soup  &  Juice  on   Arwenack  Street  and  from  May  1  will  be  offering  customers  exciting  new  joint  initiatives.   From  May  1,  any  new  member  signing  up  to  Merchants  Manor’s  Wellness  Centre,  which   includes  a  state  of  the  art  gym,  will  receive  a  voucher  to  purchase  a  complimentary  juice   or  soup  from  Elixir  as  well  as  10%  discount  on  all  future  Elixir  purchases.     The  Manor  will  be  giving  a  free  seven-­‐day  gym  membership  pass,  as  well  as  dedicated   personal  fitness  advice,  to  anyone  that  signs  up  to  one  of  Elixir’s  complete  five  or  seven-­‐ day  diet  and  detox  programmes.     Merchants  Manor’s  Wellness  Centre  is  open  to  non-­‐residents  and  features  top   specification  training  equipment  and  the  innovative  fitness  technology,  mywellness   cloud.  Elixir  Soup  and  Juice,  which  is  open  daily,  serve  nutritious  and  fresh  juices,  soups   and  smoothies  as  well  as  sandwiches  and  hot  drinks.     Commenting  on  the  launch  of  the  new  partnership  Brenton  Doble,  Leisure  Manager  at   Merchants  Manor,  said:  “With  our  recently  opened  state  of  the  art  gym  and  ongoing   expert  fitness  advice  this  partnership  felt  like  a  perfect  next  step  to  expand  upon  our   wider  health  and  wellbeing  offering.  Elixir  has  a  really  comprehensive  juice  and   nutritional  offering  and  we’re  so  lucky  to  have  it  on  our  doorstep.  The  partnership  is  a   great  way  to  further  support  our  members’  fitness  and  health  goals.”   Jayne  Cornish,  joint  owner  of  Elixir  with  husband  Dave  Cornish,  said:  “Our  core  goal   when  we  opened  the  juice  and  soup  offering  last  year  was  to  promote  healthy  and   happy  living.  We  think  the  recently  opened  gym  at  Merchants  Manor  is  a  great  new   addition  to  the  town’s  wellness  offering  and  hope  the  special  discounts  for  its  members   is  the  perfect  way  to  help  encourage  a  more  accessible  healthier  lifestyle.  We  look   forward  to  welcoming  new  customers  and  sharing  our  practical  nutritional  advice.”     For  more  information  about  Merchants   Manor’s  Wellness  Centre  and   membership  options  please  contact  on   01326  312734  or  visit   www.merchantsmanor.com.         For  more  information  about  Elixir’s   products  and  services,  including  the  diet   and  detox  programmes  call  on     01326  313566  or  visit   www.elixirsoupandjuice.co.uk     Please email hayley@tr11mag.co.uk enquiries Please mention TR11 when contacting ourfor advertisers

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Enys Gardens St Gluvias Penryn TR10 9LB New this season open every Sunday 2.00 - 5.00 pm Entrance fee: Adults £5, Seniors £4.00 & Concessions £2.00 Dogs welcome

Light refreshments available

Open every Tuesday, Thursday & Sunday from 2.00 – 5.00 pm

Breathe  Falmouth  Club    

info@falmouthtreesurgery.co.uk

Breathe  Falmouth  Club  proudly  celebrates  its  fifth  year,  we  hold  a  two  hour  exercise  and   support  session  every  Thursday  morning  at  Penryn  Rugby  Club  10  am  to  12  noon  for   members  with  Chronic  Obstructive  Pulmonary  Diseases;  COPD.     Gillian  Taylor  our  Chartered  Physiotherapist  visits  once  per  month  to  keep  the  exercises   up  to  date;  maintaining  wellbeing,  balance  and  for  individual  advice  where  required.     The  members  keep  fit  and  well  within  their  capabilities.  The  club  is  self-­‐managing  and   not  affiliated  to  any  organisation.  We  have  a  constitution,  a  code  of  conduct,  a  much   switched  on  committee  and  our  members  attend  from  the  St.Austell,  Truro,  Penryn  and   the  Falmouth  Areas.       Education  and  instruction  on  inhaler  techniques,  medication,  the  safe  use  of  oxygen  and   sessions  on  depression  and  diet.    An  active  contact  with  the  NHS  who  is  providing  first   class  hands  on  specialist  advice  with  education  and  up  to  date  information.  The   Emergency  Services  and  Cornwall  Council  provide  us  directly  with  keeping  warm,  safe   and  on  trend.     In  all  there  is  a  determination  to  continue  to  carry  out  the  Pulmonary  Rehabilitation   Exercises  keeping  us  as  fit  as  we  can  be;  we  believe  that  they  work  to  help  us  manage   our  well-­‐being.                

Please mention TR11 when contacting our advertisers

Got something to SHARE? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Tel: 01326 259885 for more information

www.enysgardens.org.uk

www.falmouthtreesurgery.co.uk Tree Surgery Hedge Cutting Fencing Grass Cutting/Strimming Garden Clearances Rubbish Removal Landscaping Mini Digger Work Gravel/Shingle/Topsoil and Bark supplied and laid Turfing PROFESSIONAL TREE AND GARDEN SERVICES 15 Years Experience | Fully Trained Staff | Free Quotes and Advice

07525 138216 | 07896 370227 8

                         

Tel:  01326  315165   breathefalmouthclub.btck.co.uk  

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August.  

Volunteers  roles  essential  for   Falmouth  Tall  Ships  Regatta  –     opportunities  still  available   ,QSDUWQHUVKLSZLWK

Falmouth  Tall  Ships  events  have  always   received  tremendous  support  from   volunteers  willing  to  be  the  essential  link   between  the  ships  and  the  port  during  their   visit.  2014  continues  that  commitment  with   over  80  volunteer  Liaison  Officers  (LOs)   have  signed  up  for  duty  for  the  Falmouth  to   Royal  Greenwich  Tall  Ships  Regatta  this  

ReJistered Charity No 111314

StreliSSick unday 13th July Beach, nr truro Choice of ½ mile or 1 mile £15 per adult, £8 per child (under 16) From 4pm

 

At  a  briefing  held  at  the  National  Maritime  Museum  Cornwall,  64  volunteers  learned  of  the   plans  for  the  port  and  their  responsibilities.  

Open water swim raising funds for Cornwall Hospice Care. Make a splash for cash and support a local charity! Ideal for fun DQGĂ€UVWWLPHUVDOOOHYHOVDQGDELOLWLHVZHOFRPHDJHVWR

 

LOs  work  closely  with  the  ships  and  are  on  hand  with  contacts  for  every  service  and  supply   that  could  ever  be  requested,  from  ropes  and  rigging,  oil  and  fuel  services  to  banks,   hairdressers  and  travel  arrangements.  Their  job  is  to  help  the  crews  on  board  get  the  most   out  of  their  stay  in  Falmouth  and  to  familiarise  themselves  with  Falmouth  to  take  part  in   the  inter-­�ship  sports  challenges,  Town  Parade  and  Prize  Giving.        

Ian  Munday,  Chief  Liaison  Officer  coordinating  the  LO  system  explains.  “Many  of  the  LOs   who  volunteered  at  the  2008  Tall  Ships  Regatta  and  previous  events  are  returning  for  one   of  the  most  important  roles,  essential  for  the  smooth  running  of  the  Regatta  in  Falmouth.   “We  will  have  an  advance  LO  system  set  up  for  the  arrival  of  the  first  ships  from  Sunday   24th  August,  to  be  on  hand  to  assist  the  ships  and  crew  with  their  requirements.�    

“With  43  vessels  signed  up,  it  is  going  to  be  extremely  busy  for  the  LOs.  Their  support,   expertise  and  enthusiasm  will  be  an  essential  part  of  how  these  visiting  ships  remember   Falmouth,  making  them  a  very  important  and  essential  part  of  the  team�  adds  Sam  Groom,   Festival  &  Events  Manager  at  Visit  Cornwall,  Cornwall  Development  Company’s  tourism   service.    

Make  a  splash  for  cash  this   summer  at  the  first  ever  Swim   Trelissick  Open  Water  Swim  in   aid  of  Cornwall  Hospice  Care,   supported  by  Cornwall  Sports   Partnership,  Cornwall  Aquatic   Action  Group  and  the  National   Trust.     Swim  Trelissick  takes  place   from  4pm  on  Sunday  13th  July   in  the  beautiful  grounds  of     Trelissick  House,  Feock  nr   Truro  .  It  is  an  ideal   opportunity  for  everyone  from   first  timers  to  experienced   open  water  swimmers  to  take   on  a  choice  of  1/2  mile  or  mile   course  to  support  a  local   charity.        

All  levels  and  abilities  are  welcome;  aged  8  to  80+,  registration  is  £15  for  adults   and  £8  for  children  under  16,  which  includes  entry  to  one  of  the  choice  of   swims,  a  swimming  cap  and  post  event  memento.    

 

The  Regatta  organisers  are  still  recruiting  volunteers  for  a  range  of  other  roles  for   stewarding  and  visitor  information.  The  work  of  these  volunteers  will  ensure  the  smooth   running  of  the  event  and  help  visitors  get  the  very  best  experience  at  the  Regatta.  There  are   further  opportunities  for  assisting  with  event  monitoring  and  evaluation  to  demonstrate   the  success  of  the  event.    

Spectators  are  welcome  at  this  fun  family  event,  supporting  Cornwall  Hospice   Care,  providing  specialist  adult  care  to  the  Cornish  community.    

“The  opportunities  that  we  have  for  volunteers  will  be  right  at  the  heart  of  the  event,  helping   to  direct  the  visitors  when  they  arrive  and  providing  information  about  the  Tall  Ships  and  all   the  activities  on  offer.  We  are  looking  for  friendly  enthusiastic  people  who  would  love  to  be   part  of  a  team  for  this  event�  said  Andy  Brelsford,  Support  and  Development  Manager  for   Volunteer  Cornwall.  “Volunteers  will  get  plenty  of  time  to  take  part  in  the  event  and  soak  up   the  atmosphere.�      

To  enter  or  for  more  information  about  Swim  Trelissick  visit   www.cornwallhospicecare.co.uk  or  please  contact  the  fundraising  office  on   01726  66868  or  email  rwiltshire@cornwallhospice.co.uk.   Trelissick  Beach,  Trelissick  House,  Feock,  Nr  Truro,  TR3  6QL  

 

Details  of  how  to  sign  up  as  a  volunteer,  plus  all  the  essential  information  for  the  Regatta   can  be  found  on  www.falmouthtallships.co.uk,  join  us  on  Facebook  ‘Tall  Ships  Falmouth   2014’  or  follow  us  on  Twitter  @tallships_2014    

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Got something to SHARE? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

  Please mention TR11 when contacting our advertisers

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A little selection of WHAT’S ON IN TR11 JUNE 2014 Please get in touch if you have anything to share *The  inaugural  Falmouth  Kayakathon  will  take  place  on  Sunday  1  June  2014  as  part  of  the  Fal  River  Festival.   Starting  at  Swanpool  Beach,  one  hundred  sea  kayakers  will  paddle  21miles  along  one  of  the  UK’s  most  beautiful   stretches  of  coastline  with  the  aim  of  raising    £30,000  for  a  variety  of  charitable  causes.  www.kayakathons.com   *1st  June A  life  drawing  session  with  a  theatrical  twist.  Join  us  on  the  grass  at  Kimberly  Park  Falmouth  from  1-­‐4pm   where  a  cast  of  human  statue  performers  will  be  creating  a  memorable  scene  for  you  to  paint,  sketch,  draw  and   doodle.       *Friday  13th-­‐Sunday  15th  www.falmouthseashanty.co.uk  The  Festival’s  aims  are  to  raise  money  for  the  RNLI  and   to  preserve  and  promote  the  maritime  heritage  of  the  area.  The  Sea  Shanty   festival  provides  a  platform  where  that  heritage  of  storytelling  through  song   comes  alive  with  live  performances  by  dozens  of  groups  from  all  over   Cornwall,  the  UK,  Holland  and  France.     *Little  Treasures  Parent  &  Toddlers:  Emmanuel  Baptist  Church,   Western  Terrace  Falmouth.  01326  315249.  Karen  Lewis.  Mondays,   Tuesdays,  Wednesday  and  Fridays  9.30am-­‐11.30am   *  Pendennis  Youth  Training  Band,  Saturdays.  Budock  Village  Hall,  Lower   Room.  10.30am-­‐12pm.  For  Young  People  &  Experienced  players  welcome.   Lessons  provided  if  required.  Arthur  Allen  01326  315585   *The  Falmouth  Dementia  Action  Alliance  THANKS  FOR  THE  MEMORY,   sessions  are  held  on  the  first,  third  and  fifth  Tuesdays  each  month,  from  2-­‐ 4pm  at  Emmanuel  Baptist  Church,  Western  Terrace,  Falmouth,  £2.50  per   session  to  cover  costs.  Contact  07570  808677  for  further   information,  or  by  e-­‐mail,  mylorbridges@gmail.com   *Bipolar  self-­‐help  and  support  group  meets  first  Wednesday  each  month  at   3.30pm.  Central  Falmouth.  Details  07551  202269  

 

Love  wildlife?  Love  gardening?  Dig  worms!   Riverford’s  Big  Worm  Dig  2014   Organic  farm  launches  citizen  science  project  to  boost  our  understanding  of  UK  earthworms  

National  vegbox  scheme  Riverford  is  hoping  to  get  as  many  people  as  possible  to  take  part  in  

its  Big  Worm  Dig  this  summer  and  surveying  earthworms.  Using  the  handy  booklet  available   through  their  website  or  your  local  Riverford  veg  team,  simply  dig  a  small  patch  of  soil,  

identify  the  worms  you  find  with  their  easy  key  and  upload  results  to  the  Big  Worm  Dig  

website.  There’s  even  a  clever  trick  with  mustard  powder  that  can  help  you  bring  worms  to   the  surface  –  kids  love  it!    

“They  may  not  be  the  most  appealing  of  creatures,  but  we  really  need  worms,”  explains  Steve  

Allen,  who  delivers  Riverford  vegboxes  to  families  in  Cornwall.  “They  are  like  mini  tractors,  

loosening  up  the  soil  to  allow  air  and  water  to  penetrate.  They  also  convert  soil  nutrients  into   a  form  that  plants  can  use  more  readily,  which  is  why  we  love  them  at  Riverford;  they  help   look  after  our  veg!”  

Working  with  earthworm  experts  Dr  Kevin  Butt  and  Dr  Chris  Lowe  from  the  University  of   Central  Lancashire,  Riverford  hopes  to  collate  survey  results  from  all  over  the  country.    

“Earthworms  are  incredibly  important  in  soil  ecology,  but  very  little  is  known  about  the  

British  earthworm  population,”  says  Dr  Butt.  “We’re  excited  to  see  what  the  survey  might   reveal,  and  really  pleased  to  be  involved  in  the  project.”    

SCAN HERE!

The  survey  results  will  be  evaluated  in  August,  with  final  results  revealed  in  September  after   scientific  analysis.  

Much  of  the  UK’s  wildlife  depends  on  worms  as  a  source  of  protein,  including  birds,  badgers,  

hedgehogs,  moles  and  foxes,  so  it’s  not  just  veg  fans  who  

*

benefit  from  their  presence.  Though  widespread,  very  

little  is  known  about  the  ecology  of  earthworms,  so  the  

aim  of  this  survey  is  to  better  equip  scientists  to  monitor   the  wellbeing  of  the  UK  population.  

12

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

01326 311400 www.kimberleys.co.uk Please mention TR11 when contacting our advertisers

13


Cadet  Recognised  by  National  Award  Scheme  

14

  Cadet  Lance  Corporal  Jane  from  Falmouth  Platoon,  has  been  working  hard  over   th the  last  year  to  achieve  a  nationally  recognised  award.  On  Sunday  27  April,  he   was  awarded  a  Silver  Duke  of  Edinburgh  Award  after  completing  a  host  of   activities  which  has  seen  him  complete  ceremonial  drill  through  to  Junior  Cadet   Instructors  Cardre  (JCIC).       Lance  Corporal  Jane  has  been  in  the  cadets  since  he  was  Feb  2011  and  has  spent   4  years  learning  life  skills  such  as  first  aid  and  navigation  as  well  as  meeting  new   friends  and  going  on  camps  across  England  and  Wales.       The  Duke  of  Edinburgh  Award  Scheme  is  a  fantastic  way  for  cadets  to  boost  their   CV  and  to  demonstrate  the  skills  they  learn  in  cadets  to  future  employers.       Captain  Demelza  Stevenson,  Training  Officer  for  Gibraltar  Company,  said  “I  am  so   proud  that  Lance  Corporal  Jane  has  achieved  this,  it  is  hard  work  and  a  testament   to  the  dedication  and  enthusiasm  he  displays.”       If  you  would  like  to  help  the  young  people  of  Cornwall  learn  new  skills,  develop   self  confidence  and  find  new  friends  please  register  interest  at   www.armycadets.com  or  to  go  along  to  your  local  detachment.       If  you  have  any  questions,  please  call  Army  Cadets  Headquarters  on  01208   78183  or  visit  http://armycadets.com/county/cornwall-­‐acf/       LCpl  Jane  receives   his  Silver  Duke  of   Edinburgh  from   Colonel   Donnithorne  in  front   of  Cornwall  Army   Cadets  at  a  recent   training  weekend   held  at  RAF  St   Mawgan.    (Photo   credit  Maj  Vaughan   Magor)    

For  action  and  adventure,  fun  and  friendship,  the  Army  Cadet  Force  is  hard  to   beat.  With  around  46,000  cadets  (aged  12-­‐18)  and  8,500  adult  volunteers  in   1,700  locations  in  every  corner  of  the  United  Kingdom,  the  ACF  is  one  of  the   country’s  largest  voluntary  youth  organisations.  It  is  also  one  of  the  oldest  and   celebrated  its  150th  anniversary  in  2010.     We  welcome  boys  and  girls  from  the  age  of  12  (and  in  at  least  year  eight  at   school),  of  all  abilities  and  backgrounds,  and  through  a  broad  range  of  exciting,   challenging,  educational  and  adventurous  activities,  help  them  develop   physically,  mentally  and  socially.  Some  of  our  activities  have  a  military  theme,   others  have  more  of  a  community  focus.  Combining  military  and  community   activities  in  this  way  enables  us  to  offer  our  45,000  young  people  a  unique  blend   of  personal  development  opportunities,  all  designed  to  promote  fun  and   friendship  while  also  helping  them  prepare  for  success  in  their  chosen  path  in   life,  whatever  that  might  turn  out  to  be.     The  Army  Cadet  Force  is  a  national  voluntary  youth  organisation.  It  is  sponsored   by  the  Army  and  provides  challenging  military,  adventurous  and  community   activities.  Its  aim  is  to  inspire  young  people  to  achieve  success  in  life  with  a  spirit   of  service  to  the  Queen,  their  Country  and  their  local  community,  and  to  develop   in  them  the  qualities  of  a  good  citizen.     This  is  achieved  by:     • Providing  progressive  cadet  training,  often  of  a  challenging  and  exciting   nature,  to  foster  confidence,  self  reliance,  initiative,  loyalty  and  a  sense  of   service  to  other  people   • Encouraging  the  development  of  personal  powers  of  practical  leadership  and   the  ability  to  work  successfully  as  a  member  of  a  team   • Stimulating  an  interest  in  the  Army,  its  achievements,  skills  and  values   • Advising  and  preparing  those  considering  a  career  in  the  Services  or  with  the   Reserve  Forces.     www.armycadets.com  or  to  go  along  to  your  local  detachment.     If  you  have  any  questions,  please  call  Army  Cadets  Headquarters  on  01208   78183  or  visit  http://armycadets.com/county/cornwall-­‐acf/  

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Please mention TR11 when contacting our advertisers

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w

                Imagine  not  having  to  worry  about  shaving  your  legs,  bikini  or  underarms  or  having   painful  waxing  and  electrolysis.  Perhaps  you  suffer  with  ingrowing  hairs  and  sore   shaving  rash.  Now  there  is  a  painless  and  needle-­‐free  solution  with  Phaser  IPL   Permanent  Hair  Reduction.  Your  qualified  therapist  simply  cools  your  skin  with  an  iced   roller  and  places  the  IPL  waveguide  to  treat  exactly  where  needed.  We  can  treat  any   area  of  the  face  and  body,  for  men  and  women  and  it  is  great  for  large  areas  of  hair   removal  such  as  the  legs,  underarms,  bikini,  abdomen,  chest  or  back.  Treatments  are   relatively  quick  and  simple  too  and  there  is  no  pain  or  discomfort,  the  sensation  is  best   described  as  a  short  sharp  flick  on  the  skin  with  a  little  bit  of  warmth  which  goes  very   quickly.     How  do  I  know  if  it’s  suitable  for  me?  Your  therapist  will  go  through  a  full  consultation   to  ensure  that  IPL  is  the  best  treatment  for  you.     How  many  treatments  will  I  need?  This  varies  from  person  to  person  and  can  depend   on  your  skin  type,  the  treatment  area  and  level  of  hair  growth  you  have.  Our   experience  shows  that  a  minimum  of  six  treatments  are  usually  required.     How  often  can  I  have  treatment?  Treatments  are  usually  carried  out  every  4  weeks.     How  soon  will  I  see  results?  Most  clients  notice  a  gradual  thinning  and  reduction  of   the  hair  growth  after  their  first  few  treatments  and  this  continues  as  their  treatments   progress.     So  provided  that  you  are  not  a  sun  worshipper  (IPL  and  suntans  don’t  mix!)  you  can   take  advantage  of  our  fantastic  IPL  SUMMER  SALE!   Book  your  first  treatment  in  June  to  get  your  first  three  treatments  half  price  with   Antoinette!   Don’t  miss  out,  call  Lizzy  now  to  book  your  FREE  CONSULTATION  on  01326  389322  

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Arbor  Tree  and  Garden  Services   Hedgecutting  Specialists   Trees  reduced-­‐pruned-­‐felled   Overgrown  Gardens  Cleared   All  types  of  rubbish  removed   Low  maintenance  areas  created   Gravel/Bark  supplied  and  laid   Fencing  and  Patios   Pressure  Washing  

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01326  319012  |  07966  454059  

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10.45am  Suns,  there  are  also  weekday  Masses  -­‐  subject  to  change.  

FALMOUTH  PARISH  CHURCH  OF  KING  CHARLES  THE  MARTYR  -­‐  Regular  Services:  Sun  8.30am  Holy  Communion  

10.30am   Sung   Eucharist   on   1st,   2nd   &   4th   Suns,   Sung   Matins   on   3rd   &   5th   Suns   6pm   Sung   Evensong   Thurs   10.30am   Holy   Communion   FALMOUTH  SPIRITUALIST  CHURCH  2  Quarry  Hill,  Falmouth,  TR11  2BP.  Tel:  01326  316916  or  01326  317050   Services:  Divine  Service-­‐Sun  6.30pm,  Clairvoyance  services-­‐Sat  7.30pm,  Tuesdays  2.30pm.  Full  programme  on  the  church   website.  Healing  sessions  Mon  7.00-­‐8.00  &  Wed  2.00-­‐3.00pm.  

THE  SALVATION  ARMY  -­‐  Falmouth  Temple  Corps,  Brook  Street,  Falmouth,  TR11  3RJ  Corps  Officers:  Lieutenants  Alison  &  

Mark  Godwin  Tel:  01326  314567.  Weekly  programme:  Mon  5.30-­‐7.30pm  Pasta  Night  (all  welcome),  Come  &  enjoy  a   bowl  of  Pasta  &  coffee  for  £1.  Tues  10:30am  Coffee  &  Chat  followed  by  Community  Lunch  at  12.30pm  -­‐  A  two  course  meal  with   tea  &  coffee  for  £4.  Tues  1.45pm  Home  League  (A  ladies  fellowship  meeting).  Wed  9.30-­‐11:30am  Parents  &  toddlers  (£1.50  per   family).  Wed  5.30-­‐6.45pm  Kid  Zone  -­‐  Fun,  Games,  Music,  Craft  &  Christian  Teaching  for  Primary  school  age  (Years  1-­‐6)  50p.  Tuck   shop  extra  Wed  7-­‐8.15pm  is  Nexus  (Youth  Venue)  Games,  Music  &  Chat  for  Senior  School  age.  (Years  7  to  11)  50p  Tuck  shop   extra.  Thurs  10:30am  Coffee  &  Chat  followed  by  Community  Lunch  at  12.30pm  -­‐  A  two  course  meal  with  tea  &  coffee  for  £4.   Thurs  Evergreens  at  2pm  (Entertainment  &  fellowship  club  for  the  Over  60s).     Sat  -­‐  various  coffee  mornings  Sun  -­‐  Worship  Services  10.30am.   ALL  SAINTS  PARISH  CHURCH  Killigrew  Street,  Falmouth  01326  317474    Regular  Services  -­‐  Sung  Eucharist  each  Sunday  at   10am,  said  Eucharist  each  Wednesday  11am.  

EMMANUEL  BAPTIST  CHURCH  Western  Terrace,  Falmouth,  TR11  4QJ  Tel:  01326  315249   nd

Mon  P&T  9.30-­‐11.30am,  Aerobics  6.30-­‐8.30pm,  weight  watchers  5.30-­‐7.15pm,  WI  2  of  month  7.30-­‐9.30pm.     Tues  P&T  9.30-­‐11.30am,  Singing  Memory  Café  (1st  &  3rd)  Memory  Café  (2nd  &  4th)  1.30-­‐4.30pm,  Craftea  (1st  &  3rd)  2-­‐4pm,     Brownies   5.45-­‐7.15pm.   Wed   P&T   9.30-­‐11.30am,   Leys’   Gospel   Group   10am-­‐12.30,   CORE   12.30-­‐2pm,   Shallal   Dance   5-­‐6.30pm,   WEA   Deaf   Signing   Class   2-­‐4pm,   Scouts   7.30-­‐9.30pm,   Children   Theatre   5.15-­‐7pm.   Thurs   Bounce   Dance   4-­‐7pm,   Kidz   Klub   3.15-­‐ 4.30pm.  Fri  P&T  9.30-­‐11.30am,  CU  Breakfast  7-­‐9.45am,  Beavers  5-­‐6.30pm,  Youth  6.30pm.  Sat  Todlins    9.45-­‐10.30am,  Torch  1st   Sat  of  month.  Sun  Service  10.30-­‐12.15ish   BUDOCK  PARISH  CHURCH  Churchtown,  Budock  Water,  Falmouth,  TR11  5BZ  Tel:  01326  376422:   Sunday  Services:  Holy  Communion  8am  every  Sun,  10am  2nd  &  5th  Sun  &  6.30pm  1st  &  3rd  Sun  monthly.  Morning  Prayer  10.00am   st nd rd 1  Sun  of  Month.  Evening  Prayer  6.30pm  2  Sun  of  month.    Morning  Worship  10am  3  Sun  of  month.  Family  Communion  10am   th th 4  Sun  of  month.  Songs  of  Praise  or  equivalent  6.30pm  5  Sun  of  month.  Weekday  Services:  Mon,  Tues,  Thurs  9am  Morning   Prayer  &  Weds  10.30am  Holy  Communion.   FALMOUTH  NEW  LIFE  CHURCH  (AOG)  -­‐  Dracaena  Avenue,  Falmouth,  TR11  2EG  Tel:  01326  313004   Sunday  Live  (Worship)  –  10.30am  Wed  Prayer  &  Praise  –  7.30pm.  All  welcome.  

 

New Holistic weight loss classes. Fridays from 2pm-3pm. At the Falmouth Sports Club Come and join us. Lose weight and feel great! Turn up or call: Chris on 07818 506140 or Barbara on 01726 824502 £5 a week includes weekly classes, your regular one to one consultations, personalised movement and weight loss targets.

New builds Extensions Renovations Plastering Groundworks Fencing Decking General Maintenance

JUNE TR11 Regular Church Programmes & Services

ST  MARY  IMMACULATE  -­‐  Killigrew  Street,  Falmouth  01326  312763  Our  regular  Mass  times  are  6.30pm  Sats  &    

www.yomojo-uk.com

Want to Please see your mention CHURCH TR11 here? when Please contacting Email hayley@tr11mag.co.uk our advertisers

FALMOUTH  METHODIST  CHURCH Killigrew  Street    Falmouth,  TR11  3PG  01326  211549.   st th Sun  1  June  Café  style  worship  10am  for  10.30am  Deacon  Michelle.  Sun  8  Rev.  Celia  Phillips  &  Deacon  Michelle  10.30am.   Sun  15th  Mr  Roy  Picken  from  Feock  10.30am.  Sun  22nd  Rev.  Ian  Haile  (former  Chairman  of  Cornwall  Methodist  District)  with  Holy   Communion  10.30am.  Sun  29th  United  10.30am  service  at  FMC  with  United  Reformed/Trinity  Baptist  Rev.  Celia  Phillips  &  Rev.   Colin  Biggs  10.30am.  Sun  6th  July  Cafe  style  worship  10am  for  10.30am  Deacon  Michelle  Junior  Church  Anniversary.  Thurs  5th   June  Holy  Communion  with  Rev.  Peter  Facer  10.30am.  There  will  be  a  concert  version  of  Gilbert  &  Sullivan's  'Gondoliers'  given   by  the  Kenwyn  Barton  Singers  on  Wed  25th  June  at  7.30pm.  On  Sat  28th  June  there  will  be  a  charity  concert  in  aid  of  Cornwall   Stroke  Support  given  by  Mabe  Ladies,  Eight  in  a  Bar  &  the  Trengilly  Singers  with  the  Bishop  of  Truro,  Tim  Thornton  as  Chairman,   starting  at  7.30pm.  Church  coffee  mornings  continue  on  Tues,  9.30-­‐11.30am,  Thurs  9.30-­‐11.30am  &  Friday  9-­‐11.30am.   FALMOUTH  UNITED  REFORMED  CHURCH  with  TRINITY  BAPTIST-­‐Berkeley  Vale,  Falmouth.  Tel:01326  312878.   Church  Minister-­‐  Rev.Colin  Biggs.  Tel-­‐01326  319953.  Weekly  programme:  Tues  9.30-­‐11.30am-­‐Parents  &  Toddlers  Club.  Thurs  10-­‐ 11.30am  Coffee  morning.  Fri  7-­‐8pm  Music  Group  practice.  Sunday  worship  service  -­‐10.30am.  Holy  Communion  service  is  on  the   first  Sunday  of  each  month.    

THE  RELIGIOUS  SOCIETY  OF  FRIENDS  (QUAKERS)  meet  every  Sunday  at  10.30am  at  the  Dracaena  Centre  until   further  notice,  Falmouth  for  Meeting  for  Worship.  All  welcome.  Contact  telephone  number  01326  372063   FALMOUTH  EVANGELICAL  CHURCH,Killigrew  St.Falmouth  TR11  3PP   Pastor  Rev.Mike  Coles.  Email.info@fec.org.uk.  www.fec.org.uk  Regular  services.Sun  10.30am  &  6.30pm.  Sunday  School  4pm   PARISH  CHURCH,  The  Rectory,  Old  Church  Road,  Mawnan  Smith,  TR11  5HY.  Tel:  01326  376422.  1st  Sun  of  month  -­‐  Morning   Worship,  2nd  Sun  -­‐  Holy  Communion,  3rd  Sun  -­‐  Sunday’s  Special,  all  at  10.30am,  followed  by  tea  &  coffee.  

ST  MICHAEL’S  CHURCH Carwinion  Road,  Mawnan  Smith,  TR11  5JG.  Tel:  01326  340259.  1st  &  3rd  Sun  of  month  -­‐  Holy   Communion  (BCP)  at  8am,  4th  Sun  -­‐  Holy  Communion  at  6pm.  Wed  -­‐  Morning  Worship  at  10am,  last  Wed  of  month  -­‐  Holy   Communion.   Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk

19


DINKY ADS

Rick Stein’s Fish Restaurant & Takeaway

2 course set lunch £12.95 Rick Stein’s Fish Discovery Quay, Falmouth TR11 3XA

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Life would be simpler if... People put their values before money

My Simple pleasure:

Going for a walk early in the morning when all is quiet & still

Brides To Be of Falmouth in Cornwall offers a complete service, including: Designer Bridal Gowns, Off-the-Peg SALE Wedding dresses, Plus-size Bridal Gowns, Bridesmaid Dresses, Veils, Jewellery, Tiaras, Shoes, Bridal Underwear and Men’s Formal Suit Hire!

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My Favourite Food: My Hobbies:

Exploring the countryside & coast with my little dog

8 week course £30

My Proudest moment: Class times;Monday 6:30 to 7:30pm 7:30 to 8:30pm

NE W

Venue:Falmouth Sports Club Western Terrace Falmouth TR11 4QJ

For more information please call:

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Dog Walking Service 07813 722086

Jan Watson Personal Training Programmes Sports Injury Rehabilitation Gait Analysis Fitness Instruction Pilates, Core & Suspension Training Diet & Nutrition Planning

Daily exercise Pet sitting / feeding Pet to vet

Blue Haze Fitness Tel. 01326 315171 Mobile. 07802 767197 jan@bluehazecornwall.co.uk Introductory free gym plan offers

emma@k9social.co.uk www.k9social.co.uk

Bennett & Young Garden Maintenance Grass Cutting Hedge Trimming ! Year RoundGarden Maintenance

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Want to sell your house?

Friendly Service High Quality Reliable & Fully Insured

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Your Garden Is Our Priority

A big bowlful of fresh salad

Wednesday 7:30 to 8:30pm Friday 6:30 to 7:30pm

Unit 2, Bickland Water Road,Falmouth, TR11 4SN

K9 Social

My Favourite Film:

"You'll See it When You Believe It" (I've not read it, but the title really makes me think!)

Image © davidgriffen.co.uk

Only £10

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Watching my daughter master my mother's sewing machine

!

Office!organisation! Bookkeeping! !

My Top Tip:

Focus on what is really important to you and go all out to get it

My Favourite item of clothing: bright blue wellies

Contact TR11 if you would like a portrait profile about you or nominate someone! hayley@tr11mag.co.uk

! ! Call!07976!780675!now!

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www.figuresinorder.co.uk! samantha@figuresinorder.co.uk!

DINKY ADS Call 01326 313633 hayley@tr11mag.co.uk

21


TRESCOBEAS  SURGERY  

JUNE 2014

FALMOUTH HEIGHTS ABOVE CHART DATUM High Water

Date

Morning

Low Water

Afternoon

Morning

m

Time

m

Time

SU M TU W TH d

07 07 08 09 09

12 46 20 00 48

4.7 4.6 4.4 4.3 4.1

19 19 20 21 22

4.9 4.7 4.6 4.4 4.3

01 02 02 03 03

37 08 38 10 52

0.8 1.0 1.2 1.4 1.6

13 14 14 15 16

49 17 47 22 10

1.0 1.2 1.4 1.6 1.7

6 7 8 9 10

F SA SU M TU

10 11 00 01 02

45 48 10 16 18

4.1 4.1 4.2 4.3 4.5

23 07

4.2

12 53 13 55 14 50

4.2 4.4 4.6

04 48 05 53 07 00 08 02 09 00

1.7 1.7 1.6 1.4 1.1

17 13 18 22 19 28 20 29 21 26

1.8 1.8 1.6 1.4 1.1

11 12 13 14 15

W TH F O SA SU

03 04 04 05 06

13 05 56 46 37

4.7 4.9 5.0 5.1 5.1

15 16 17 18 18

40 28 17 06 55

4.8 5.0 5.2 5.3 5.3

09 10 11 00 00

54 45 36 01 50

0.9 0.7 0.5 0.4 0.3

22 19 23 11

0.8 0.6

12 25 13 11

0.4 0.4

16 17 18 19 20

M TU W TH e F

07 08 09 09 10

25 13 03 57 59

5.0 4.9 4.8 4.6 4.4

19 20 21 22 23

42 31 21 18 23

5.3 5.1 4.9 4.7 4.5

01 02 03 04 04

37 23 11 01 57

0.3 0.4 0.5 0.8 1.0

13 14 15 16 17

57 43 31 23 21

0.4 0.6 0.7 1.0 1.2

21 22 23 24 25

SA SU M TU W

00 01 02 03

35 45 45 35

4.4 4.4 4.4 4.6

12 09 13 19 14 21 15 13 15 58

4.3 4.3 4.4 4.6 4.7

05 07 08 09 10

57 04 16 21 16

1.2 1.2 1.2 1.1 1.0

18 25 19 35 20 48 21 50 22 42

1.3 1.3 1.2 1.1 0.9

26 27 28 29 30

TH F O SA SU M

04 05 05 06 06

20 02 42 20 56

4.6 4.7 4.8 4.8 4.7

16 17 17 18 19

4.9 4.9 5.0 5.0 4.9

11 11 00 00 01

04 47 09 46 19

0.9 0.8 0.8 0.8 0.9

23 28

0.8

12 25 12 59 13 29

0.8 0.9 1.0

1 2 3 4 5

24 58 34 16 08

39 18 56 33 07

m

JUNE 2014 TIDE TIMES 22

Afternoon

Time

Time

m

37 High Street, Falmouth, TR11 2AF 01326 212895

50’s style Dresses & Petticoats. Brollies, Accessories, Tights & So Much More......

A Quirky Emporium Of All Things Funky FALMOUTH GRASSHOPPERS Lawn Cutting & Maintenance Service Small, Medium & Large Lawns Cut Very Competitive Prices Regular | Reliable | Friendly

20% Discount in MAY HOME 01326 319012 MOBILE 07966 454059

  At  Trescobeas  Surgery  we  recently  said  goodbye  to  our  Senior  Partner,  Dr  Philip   Burnett,  who  retired  after  many  years.    Dr  Burnett  was  hugely  popular  and  has   expressed  his  thanks  to  those  who  sent  him  farewell  messages  and  gifts.       We  have  now  recruited  a  replacement  partner;  Dr  Chris  Ireland  joins  us  from  the   beginning  of  June.  Currently  with  the  Acute  GP  service,  Dr  Ireland  has  had  over  6   years’  experience  working  in  hospital  and  clinical  settings  throughout  Cornwall  and   in  New  Zealand.  Living  locally  with  a  young  family,  Dr  Ireland  enjoys  surfing,   basketball  and  rock  climbing  in  what  little  spare  time  he  has.       Chris  joins  a  thriving  practice.  In  the  past  year  over  500  more  patients  have  joined   our  list,  many  citing  family  and  friend  recommendations  and  our  good  reputation.   We  continually  strive  to  improve  our  service;  recently  with  help  from  our  Friends   group  we  introduced  point  of  care  INR  testing,  improved  call  handling,  changed  our   website  to  make  it  more  user  friendly  and  teamed  up  with  The  Core  Health  and   Fitness  Centre  to  provide  high  quality,  cheap  and  convenient  fitness  for  all  our   patients.     Most  importantly  we  are  doing  this  without  losing  sight  of  what  is  most  important   and  that  is  access  to  a  GP  or  Nurse.         To  illustrate  I  have  two  Myth  busters.     The  first  is  “I  can  never  get  through  to  my  GP”     Our  Response:  Over  the  last  month  we  answered  over  300  calls  a  day.  90%  were   answered  within  2  minutes  (95%  before  1030).  Average  waiting  time  was  45   seconds!!!       The  Second  is:  “I  can  never  get  an  appointment  with  a  Doctor”     Our  Response:     Non  Urgent  Requests  –  90%  dealt  with  on  the  day  –  Average  wait  2.5  hours.     All  clinically  urgent  requests  are  dealt  with  on  the  day    

    Yorick  O’Nyons  –  Practice  Manager     01326  315615  

Time Zone UT(GMT)

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Please mention TR11 when contacting our advertisers

23


Belvoir Falmouth 46 Killigrew Street Falmouth TR11 3PP

Landlords are our first priority Turn to Belvoir! At Belvoir we understand that getting the right return is your priority. Our award-winning* service will always put you first.

Email or call us today:

falmouth@belvoirlettings.com

01326 210304 www.belvoirlettings.com/falmouth

LANDLORD SPECIAL OFFER

Tenant Find ÂŁ199 + VAT

*Belvoir was awarded Gold Best Lettings Franchise in 2010, 2012 and 2013 and Silver in 2011


June 2014