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ADULT & OLDER ADULT PROGRAMS CO-ED BASKETBALL Age: 18+ years Location: AFLC Join us on the court. This fast-paced program will provide a great workout and friendly competition. Teams will be assembled each evening. DAY Thu Sun

DATE Sept 19 Sept 22

TIME 8:30pm – 10:00pm 7:00pm – 8:30pm

FEE/CLASS CODE $69.00/10 15678 $69.00/10 15683

CO-ED RECREATIONAL VOLLEYBALL Age: 18+ years Location: St. Max Kolbe CHS For beginner and experienced players. Each evening, teams will be assembled by the referee. This is a fun and friendly environment. Overhand serving and spiking are not permitted. DAY Wed

DATE Sept 18

TIME 8:30pm – 10:00pm

FEE/CLASS CODE $69.00/10 15679

COOKING: AROUND THE WORLD Age: 18+ years Location: AFLC Learn skills and techniques from a professional chef. Prepare delicious appetizers and main courses each week. Gain new culinary skills and bring home samples to enjoy (please bring containers to take home your food). This is a hands-on course, with all participants participating. Food supplies included. DAY Sun

DATE Sept 15

TIME 11:00am – 1:00pm

FEE/CLASS CODE $115.00/4 15680

COOKING: CANDY & CHOCOLATE Age: 18+ years Location: AFLC Create wonderful sweets, ideal for gift-giving for entertaining with an emphasis on candy brittle, chocolate truffle, caramel, bark and more. Learn techniques and tips that you can use year round. Participants will go home with samples of each as well as recipes (please bring containers to take home your food). Food supplies included DAY Sun

DATE Nov 10

TIME 3:00pm – 5:00pm

FEE/CLASS CODE $69.00/1 15758

COOKING: HOLIDAY HORS D’OEUVRES Age: 18+ years Location: AFLC Create beautiful and delicious bite-sized morsels, ideal to pass around at parties and get-togethers. Look forward to Asian inspired dumplings and sushi, savoury French pastries, Mediterranean vegetarian choices and more. Participants will go home with samples of each as well as recipes (please bring containers to take home your food). Food supplies included. DAY DATE TIME FEE/CLASS CODE Sun Nov 10 12:00pm – 2:00pm $69.00/1 15759 CORE CONDITIONING Age: 55+ years Location: ASC A strong core is important to all your movement and keeping your balance. Learn how to strengthen your core (stomach, back, hips and glutes) to increase grace, flexibility and reduce the risk of falling; without doing any crunches or sit-ups. *No class on: Oct 14 DAY DATE TIME FEE/CLASS CODE Mon Sept 9 12:00pm – 12:45pm $56.00/10 15656* Mon Dec 2 12:00pm – 12:45pm $17.00/3 15658

DRAWING FUNDAMENTALS Age: 55+ years Location: AFLC  Anyone can learn to draw. You will be introduced to technical and creative exercises that will help develop your skills. Note: Material costs extra, list available at the ASC or AFLC. DAY Wed

DATE Sept 25

TIME 9:00am – 10:30am

FEE/CLASS CODE $95.00/10 15632

ESSENTRICS Age: *18+ years ^55+ years Location: ASC (Thu/Sat), AFLC (Tue) This full body work out incorporates movements from Tai Chi, Yoga, Pilates and Ballet. This safe and effective class incorporates standing, chair and mat work. You will feel energized, stronger and more flexible. Stress is released, aches and pains are soothed through the gradual unlocking of the entire body. You will have stronger, toned muscles. ~No class on: Nov 2 DAY Tue Thu Sat Sat

DATE Sept 17 Sept 19 Sept 14 Sept 14

TIME 12:30pm – 1:30pm 7:30pm – 8:30pm 9:00am – 10:00am 10:15am – 11:15am

FEE/CLASS $67.00/12 $67.00/12 $45.00/9 $45.00/9

CODE 15633^ 15634^ 15684*~ 15635^~

FIT MINDS Age: 55+ years Location: ASC Fit Minds is an interactive brain exercise program to help stretch brain capacity and strengthen cognitive reserve. The program focuses on the five areas of cognition: language and music; visual and spatial orientation; memory; critical thinking; and computation. As well, the program provides challenges that build brain resilience and fosters overall brain health through a social setting. DAY Wed

DATE Sept 25

TIME 2:00pm – 3:15pm

FEE/CLASS CODE $120.00/8 15636

FITNESS CHALLENGE Age: 55+ years Location: ASC This program is designed for those with previous fitness training. This class is effective in strengthening the cardiovascular system, toning muscles, building bone density and promoting weight loss. *No class on: Nov 1 DAY Thu Fri Thu

DATE Sept 12 Sept 13 Nov 28

TIME 11:15am – 12:15pm 11:15am – 12:15pm 11:15am – 12:15pm

FEE/CLASS $56.00/10 $56.00/10 $22.50/4

CODE 15637 15639* 15638

INTERMEDIATE FRENCH Age: 55+ years Location: AFLC This class will help you assert and improve your verbal skills in a fun and relaxed atmosphere. Note: $50 manual fee, payable to instructor. DAY Tue

DATE Sept 24

TIME 9:00am – 11:00am

FEE/CLASS CODE $96.00/8 15640

Community Services Program Guide | Fall 2019

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Profile for Town of Aurora

Community Services Fall 2019 Program Guide  

Community Services Fall 2019 Program Guide