June 2017, Vol. 32, #10, Priceless
M a g azine A forum for the consciousness-raising community of Eastern Ontario & Western Quebec for over 30 years
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Articles submitted to Tone Magazine may be adjusted for readability but major changes will be referred to the author or group responsible. Articles printed in this magazine do not necessarily reflect the views of the Editor’s Group. Tone Magazine does not endorse or recommend any particular treatment protocol for readers. Tone Magazine supports informed decision making, and articles are included to enlighten and motivate readers. Readers are encouraged to discuss health-related issues with their health care providers. Tone Magazine believes readers should determine the best treatment protocol based on health care providers’ recommendations and their own needs, assessments and desires. The Publisher and Editor’s Group disclaim any responsibility or liability for either content of articles or advertising, and do not guarantee, warrant or endorse products or services included in articles or advertising in this publication, nor do the Publisher and Editor’s Group warrant or endorse any claims made by the writers or advertisers for such products or services.
Carp Ridge EcoWellness Centre Expanding after Twenty Years
Carp Ridge EcoWellness Centre (CREWC) is a place for healing, education and sustainability located 30 minutes from Ottawa on the gorgeous Carp Ridge. We offer programs to balance and attune to the natural world while learning valuable skills to live sustainably and consciously, to enhance health and prevent illness. Accommodation and retreats on these beautiful 190 acres offer you a chance to revitalize your energy, create peace of mind and learn hands-on skills. Each day here will enhance your vitality, understanding and personal resilience. Newly developed is the Carp Ridge Forest Retreat bed and breakfast, with organic beds and bedding, trails, a yurt for meditation, forest activities for the whole family, WIFI-free, and healthy local, organic meals with vegetarian and vegan options. This summer we are blessed to host a 7 day Forest Therapy Training program from August 6-12, part of a 6 month certification to become a Forest Therapist. This new/old modality is all the rage in Japan where it is called Forest Bathing. If you are called to this path of sharing your healing energies and skills, just 3 places remain. Register at www.ecowellness.com. When you need holistic input for chronic conditions, we are here for you with a range of complementary diagnostic and treatment opportunities. When you are stressed by your busy working life, we can offer you a nearby affordable space surrounded by nature where you can relax, energize and rediscover your centre. Our emotions and thoughts directly affect our relationships with each other and our global ecosystem. Resolving our past traumas offers us a way to enhance our best selves and contribute to our planet. At Carp Ridge we see healing as a core part of evolvingâ€Śas we become more fluent with our deeper intelligent, loving selves we find ourselves yearning to live in ways that tend to be lighter on Mother Earth. Our field trips, programs and camps for children and youth are based in nature, and incorporate this understanding in ways that delightfully help our younger generation find their balance in our technical world. Become a CREWC member. Sign up at www.ecowellness.com for our newsletter with news of events and enlightening articles. Dr. Katherine Willow N.D., founder and director of CREWC, is now retired from regular practice but is available for one-time assessments to create for you a holistic program that integrates with your current health practitioners. She can also supervise people who come to Carp Ridge EcoWellness Centre for a healing stay of therapeutic rest and gentle detoxification. We look forward to seeing you!
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Living”. Being without a mask does not mean being defenseless. On the contrary, a person can actually be completely into serendipity and synchronicity and still continuously and wisely navigate their way through virtually any s situation. Interestingly, Constantin s llnes e Stanislavski, a Russian theatre w director and one of the first smokin frui great acting coaches, developed a system of acting that resulted xie in stage performances that were ty self magical. When the actor’s real -esteem “emotional memory” intersects t weigh with the emotions required to play a particular character, the actor is COUNSELLING, COACHING actually “living in” the character. & HYPNOTHERAPY CENTRE The actor completely connects Richard M. Haney with the role. This is the opposite Ph.D.(Counselling), Hypnotherapist of being “type-cast”, or trapped in (613) 234-5678 (613) 726-3636 a role.
suggest to my clients to attempt to be dedicated to being fully HERE, fully REAL, and fully CONSCIOUS. To being totally honest. To being able to maturely assimilate all the good and bad in each precious moment. To taking down all masks. This is what we can strive for…“Maskless Living”. This is a life challenge. As a young man, I worked in child protection for the Children’s Aid Society of Toronto. That’s where I learned about the importance of creating flexible boundaries when dealing with abused and neglected children. When I began working there, I thought that being totally open and Bank St. (in Centretown) Pinecrest Rd. into loving-kindness was the best way www.ottawahypnosis.com By Richard M. Haney, M.Ed., Ph.D. to give the children a model of what www.ottawacounselling.com (Counselling and Mediation) they had not experienced with their abusive family. However, it turned Richard has been practising Wholistic out that this was one of the worst ways for me Counselling, Coaching, Hypnotherapy and to approach them because they were suffering Mediation for the past 25 years in Ottawa. To from what is called “a pattern of rejection”. contact Richard please call (613) 234-5678 or They experienced loving-kindness as a threat. send an e-mail to I had to learn to approach each child and each firstname.lastname@example.org situation with a set of flexible boundaries that could be adjusted as needed. I could choose my boundaries with full consciousness. Years later I discovered that what I was doing back then was what C.G. Jung described as, “dis-identifying with one’s persona”. Since many people are trapped in their persona, he suggested letting our true personality shine through the persona. Recently, when I was up-dating my Will, “Living Will”, and Powers-of-Attorney, I decided to design my own eulogy so that someone else would not have to try to second guess what my wishes and thoughts are regarding my legacy. I have entitled it, “Maskless
Ottawa Spiritualist Temple Christian Spiritual Ministries Inc.
Olde Forge C.C., 2730 Carling Avenue Sunday Service at 1:30 pm Worship, Healing & Message Service
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for Information call 613-521-9711
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Shamanic Spiritpainting® Are you interested in an experiential group that meets to experience the powerful combination of the healing methods of Spiritpainting® and Shamanic Journeying? Participants will have the opportunity to journey, complete a Spiritpainting®, and then share in the group circle. Facilitator/Participant: Jen Jones, RP Bio: Jen has twenty years experience facilitating Spiritpainting® workshops. Jen has developed this method since 1997 and continues to discover ways and effects of creating what she has aptly named “Spiritpainting”® Prerequisites: Basic Level Shamanic Journeying and Basic Spiritpainting® Registration: Call Jen for an admission interview at 613-266-8063 Cost: Donation Time/ Place: TBA
Improve Your Self-Worth with Positive Affirmations
o many people have a tough time with the idea of self-worth. They envy others and see a lack of worth in themselves. They look in the mirror and see someone full of flaws - a “failure” or “loser.” They are also terrified that if anyone REALLY got to know them, they would run the other way. Shame, negativity and even anger drive their sense of self-worth as they beat themselves up for the least little mistake or foible. Reasons for Negative Self-Worth There are many reasons for a lack of self-worth, but most start at a young age because we are expected to behave in a certain manner and will usually be punished in some way if we fail to meet the expectations of others. This can be as simple as being put in the naughty corner because you have done something “bad,” sent to bed without supper, of deprived of something you were really looking forward to, to constant criticism and being made to feel like nothing you do is ever good enough and you will never amount to anything. This can lead to a lack of ambition, and even selfsabotage due to this kind of self-limiting thinking. Affirmations are one of the best ways to transform negative thinking into positive, “can-do” self-talk that will support you emotionally and intellectually. Affirmations help you accept who you are, and change what you choose to change. You can use affirmations to eliminate negative character traits. You can also use them to improve your skills and abilities, or even add new skills and abilities. With the help of affirmations, you can learn how to control your anger, avoid procrastination, stop smoking, and boost your self-confidence.
Here are some affirmations worth trying, to help with self-worth and self-esteem issues: 1. When I believe in myself, others do too. 2. I love and accept myself unconditionally. 3. I always do the best I can. 4. I respect myself and others. 5. I deserve all the success I have in my life. 6. I am free to make my own choices and decisions. 7. I am letting go of past struggles, for a brighter future. If you’ve been struggling with feelings of low selfworth, try repeating one or more of these affirmations a couple of times a day and see what a difference it can make to your life. Moira Hutchison Mindfulness Coach, Tarot Card Reader & Energy Healer 613.432.1239 www.WellnessWithMoira.com Have you ever noticed that when we feel stuck - we become the expert of everything that does NOT work... The truth is that in order for a problem to exist - the solution must also exist! To get started feeling *unstuck* hop on over to www.WellnessWithMoira.com and sign up for Step One of “The Letting Go Process” - it’s free!!
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Chakaura Institute of Soul Event
AWAKEN YOUR MUSE
Earth Whisper with Michèle During her events, Michèle creates a sacred space so you can connect to your Soul; the Source of your Creative Power, your Life Force, Your Health... .Your Muse!
Earth Whispering THE CHAKAURA™ INSTITUTE OF SOUL© COPYRIGHT 2017
Earth Whisperers are becoming a rare breed. Few people are given the chance in these times of domestication to hear the Earth’s silence as an Earth Whisperer can. The process of life is a natural instinct to an Earth Whisperer, understanding the workings and interaction of the Elements, the Earth’s energies, her waterways, the cycles of her nature, her seasons, as well as the cosmology of the All. Earth Whisperer’s speak the language of nature, hear and sing the Earth Songs.
Manifest the Life Your Soul Wishes to Experience! An Earth Whisperer is someone who has great sensitivity to his or her environment whether it is wild or domesticated. Earth Whispering is about walking smoothly in grace and in respectful consciousness upon Mother Earth. It is about being grounded and recognizing the different flavours of the telluric and cosmic energies that create our world. A true Earth Whisperer has an innate ability to bring heaven to earth for they are gifted with a mystic’s awareness of what is the purpose of life, of soul and have developed tools to manifest and direct this divine soulful cosmic power. The heavens carry the whispers of memories of times past and the prophecies of times to come. Earth Whisperers teach how we are one with Mother Earth and how all this is known to an Earth Whisperer; and is a part of an Earth Whisperer's complete existence.
Earth Whispering Retreats July 7-8-9 & August 18-19-20 Join Michèle for a weekend of Earth Whispering She shares rare knowledge & creates a sacred space to explore your Inner Self & your connection to Mother Earth.. 8
2 nights, 2 days, all-inclusive (meals, activities, lodging ) Begins at $395 June 2017
Registration /Information www.michelestamour.com 613.306.0130
Her specialty is the Soul and its sacred world. Michèle teaches with a rare mastery of the Inner & Outer energies responsible for Health, happiness and success. Her programs help you birth the Earth Whisperer within you.
Earth Whispering Events with Michèle
Laurentian Mountains Harrington, QC July 7-8-9 July 22 August 18 -19 -20
Michèle C. St.Amour is the founder and director of the Chakaura Institute of Soul. She is Author (Her novel Chakaura: Awakening the Muse / Sacred Journey of a Modern-day Mystic), a renowned Initiate Educator, Speaker, Medicine Woman, Medical Intuitive, Medium Expert (crime investigations) & Certified Naturopathic Practitioner offering her services through events & the Chakaura Clinic, so you may access the higher energies of your Inner self, your Soul. Michèle teaches her rare proprietary programs worldwide. She has guided countless individuals over 17 years on the path of Self-realisation & Higher Consciousness. People come from all over to consult Michèle for her healing knowledge and follow her unique programs. Her programs are Empowering & Life Changing! Her unique Journey of Self-Discovery Program begins soon followed by her Chakaura Initiate Program; the only one of its kind. As she would say, Oshtalo
Those that have come to know Michèle and her ways intimately have dubbed her an Earth Whisperer. This natural gift Michèle has been given, is as intense and as complex as Mother Earth herself. But above all, her gift of hearing Mothers Earth’s messages includes her dedication to teaching and speaking for this deity. Michèle speaks to us while the Earth whispers her messages. Michèle offers Earth Whispering Walkabouts that allow you hands-on experience. She speaks the language of her Aboriginal Ancestors and guides those ready to remember. One of Michèle’s teachings experienced during her summer Earth Whispering events is how water is the greatest medicine of all and flows with purpose just as Earth is the womb of Life. She teaches how all healing is sourced from the Sacred Feminine, and why it is a woman’s nature to heal. Michèle shares that one must master the Feminine Energy of Water, and the Masculine Energy of Fire to direct her musing ways. She introduces us to the Spirit of all elements during her retreats. She instructs us on how to tap into these healing energies for awareness, healing and health. Many participants have reported after one of Michèle’s sacred ceremonies, of healing cancer, bone ailments and more. The power of Michèle’s truth has proven itself over and over again; a true modern-day mystic’s world.
Chakaura Initiate Program NEP Master your inner world, your subtle senses & learn how to master your energy field. Chakaura Structural Balancing Training Course The restructuring of the energy field. Begins October 2017
Michèle welcomes and mentors any who wish to discover this lost art of Remembering. Her teachings include sensing of the various medicines of earth such as plant & animal medicines, the Elements and their role in Earth Whispering and communication. She runs Initiate programs with their main goals centred on Self-Empowerment through knowing, experiencing and continued practice of the elements creating Life.
Host Michèle in your City
Discover the secrets of the universe through soul communication
e are all born with the ability to hear messages from Heaven, see with our Third Eye, and speak or flow from the saints and light beings the messages they wish to share with us. But we as human beings have gotten caught up in the physical world and lost touch with these abilities over the years of evolution. The Soul World is always trying to communicate with us, but we don’t usually hear them or see the signs they are showing us. We have all faced times when we have really tried hard to connect or wished so desperately that we had the answers we needed to make the right choices and follow the correct path. In reality, the Soul World is trying to guide us every step of the way, giving us many signs from the universe and trying to communicate with us so that we may lead a more fulfilled and aligned life here on Mother Earth. It is our lack of ability to hear them that we struggle with. There is a very simple process to open and develop your soul communication abilities. This process helps you to be able to see, hear, or sense the message. With practice, it is possible to develop great ability to communicate with the Soul World, to access the secrets,
wisdom, knowledge, and practical techniques that can transform every aspect of your life. Not only can you communicate with the Universe, you can communicate with your own soul to learn about your past lives, how they influence your current life, and what the possibilities are for your future lives. When you do this, you will discover the universe within. The benefits of soul communication are very pragmatic. You can receive guidance regarding your health, business, finance, studying for school exams, relationships, your soul journey, and much more. One of the greatest benefits is that guidance is so direct and clear. Through soul communication, not only do you benefit from a more expanded perspective, but you also can live a soul-guided life. This experiential workshop is ideal whether you are absolutely new to soul communication, have tried it before, or are at an advanced stage. The collective experience of joining our hearts and souls together to explore this path will be rewarding beyond comprehension. Master Lynda Chaplin is a Certified Master Teacher of Dr. and Master Sha. Join Master Lynda at Algonquin College on June 16–18 to learn how to develop your soul communication abilities to nourish your soul and enrich your life—see ad for details. For more information, contact Master Lynda at 647.654.7711 or Lynda.Chaplin@DrSha.com.
SOUL MIND BODY WELLNESS
empowering you to be happier and healthier! SOUL MIND BODY WELLNESS EVENING Friday, June 16, 7–9 pm • Love offering $10
Greater health and happiness can be achieved through the understanding and practice of aligning the soul, mind, and body. Join us to receive wisdom teachings, practices, and powerful blessings to get on the path to living a happier, healthier life.
DISCOVER THE SECRETS OF THE UNIVERSE!
Saturday–Sunday, June 17–18, 10 am–5 pm, Honour fee $95
Soul communication is the sacred practice of receiving soul messages, wisdom, and guidance directly from the Soul World. In reality, the Soul World is trying to guide us every step of the way, giving us many signs from the Universe and trying to communicate with us so that we may lead a more fulfilled and aligned life here on Mother Earth. It is our lack of ability to hear them that we struggle with. Join us for this fascinating two-day workshop to open or further develop your soul communication abilities. Gain deeper understanding and greater clarity about your physical life and spiritual journey to become your best self and bring remarkable changes in your life. The ways to apply soul communication are only limited by your imagination. Life becomes an ongoing discovery of the secrets of the Universe.
Master Lynda Chaplin
Master Teacher Certified byMaster Sha's Tao Academy™
Heal the soul first; then healing of every aspect of life will follow.
– Dr. & Master Sha New York Times Bestselling Author!
Algonquin College, 1385 Woodroffe Avenue, Building CA, Room 406, Ottawa K2G 1V8 Meetup.com/SoulMindBodyWellness–Ottawa | Facebook.com/SoulMindBodyWellnessOttawa Master Lynda Chaplin | 647 654 7711 | Lynda.Chaplin@DrSha.com
Miscarriage & Acupuncture
By Steve Ryu, R.TCMP, R.Ac iscarriage is the loss of a fetus before 20 weeks of pregnancy. Miscarriage is the result of many factors involved in the complex orchestration of pregnancy. These include: genetic factors, environmental factors, endocrine factors, circulatory factors, and immunologic factors. Most of these factors are a result of subtle and subclinical imbalance - undetectable with blood tests and vaginal ultrasound. However, such imbalances are discoverable with the comprehensive knowledge, experience and research of Traditional Chinese Medicine (TCM) in Reproductive Science - of which the principal tools of correction are acupuncture and traditional Chinese herbs. From the principles TCM, our body must be in an “optimized” state of balance before one can conceive. To maintain a pregnancy, one must maintain the same balance. But such balance is not as clear as black and white, on and off, or zero and one state. Instead, it is a bell-shaped curve with the highest point on the top as the state of optimal balance. In other words, a woman can and often does get pregnant when she is in a suboptimal state.
Riverside Acupuncture & Wellness Center
Steve (Eun Kyu) Ryu, R.TCMP, R.AC Pre-Med at McGill University (B.Sc.), Master Program of Acupuncture at Mercy College, NY (MPA) Specialized in...
2211 Riverside Dr., Suite 106
• Infertility • IVF Support For appointments call • Menopausal Syndrome 613-863-6906 • Women's Health www.freewebs.com/newlifeacu • Allergies • Pain Relief www.acupunctureottawa.com Receipts for insurance coverage • Disposable needles • Gift certificates available Affiliated with Riverside Acupuncture and Wellness Centre and Ottawa Fertility Centre for Infertility Treatment
But, it is this group of pregnancies that are often subject to the greatest chance of miscarriage after becoming pregnant. When the body’s condition deviates too far from the optimal balance point, there will be no more pregnancy. A woman, who experiences miscarriage, loses Qi (vital energy) and Blood according to TCM as well as fetus, meaning that a miscarriage is as draining to a woman’s energy as labor. Indeed there is a saying that proclaims ‘a miscarriage is more serious than labor’. If a proper treatment is not made after miscarriage, imbalanced condition can be aggravated so making her more difficult to get pregnant. With recurrent miscarriages, a woman can lose her hope and sometimes cannot overcome fear and depression that she may be unable to reach to 40th week of pregnancy. Actually this kind of emotional strain can aggravate imbalanced condition of body. Therefore, treatment plans for miscarriage in TCM include: 1. Recovery from losses of Qi and Blood due to recent miscarriage; 2. Distress and relief of emotional strain; 3. Correction of pre-existing imbalance of body. These purposes can be achieved well by acupuncture and/or Chinese herbs. Even though once pregnancy is achieved, continuous treatments by acupuncture and herbs up to 12th week of pregnancy can help a woman to prevent miscarriage.
Edgar Cayce (Ottawa) Search for God groups Success for the soul Meditation, study and application in a small group format
(613) 731-4901 June 2017
Many Paths to Our Destiny Hair Analysis Tells The Truth
Written by Alexis Nicol
here are many paths that lead us to our destiny and not one is any better than the other. The Universe knows exactly what we need and what It wants us to learn. I believe that we are constantly being Divinely guided in everything we do, say, feel etc.. It is a matter of trusting that the Universe has our/Its back, so to speak, in order that we continue to evolve towards the perfection we are meant to be. Believe that you are where you are supposed to be and that what may be right for someone else is not necessarily going to be the best for you. As I ponder the many paths a few come to mind; there’s the short and fast path that takes one quickly and directly to your destiny, then there is the scenic route, enjoying many incredible sights and taking different forks along the way or maybe you’re on the winding uphill path, travelling over rough terrain, exhausting and difficult. Little may we know that this is a journey where we are learning to overcome many obstacles, so try to embrace these tough times in life. Each and every path is full of potential gifts of wisdom and knowledge that is continually being shared via that One Consciousness which connects us all. No matter what path we are on, know that it is the right one for us. As we begin to trust that the Universe knows exactly where we need to be and what we need to learn in order to grow and contribute to the Whole we find that the path we are following becomes more blessed. Our lives are truly our gift to ourselves on a level that we are just beginning to receive glimpses of. The next time you are struggling, ask that Divine Consciousness within for clarity. Trust Its all-knowing guidance. Alexis believes in a Wholistic approach to healing mind, body and soul. She combines Reiki, Reflexology, Reconnective Healing®, the Reconnection® and A Course In Miracles in her practice. www.firstlighthealing.com 613-263-7925
re you are in balance or not. Balance in all phases of life is critically important to maintain health and this principle applies to mineral and toxicity levels in a Hair Analysis Report. Hair Analysis shows whats off. It offers a personalized blueprint for optimum health and performance. Similar to a check up for your car - know what you are dealing with before its too late. Causes of many health problems are largely related to nutritional deficiencies, mineral imbalances and heavy metal/chemical toxicity. Diet and detox are soooooo important because currently we are inundated with thousands of toxins each and every day, many of which have carcinogenic potential. You will even find blood pressure pills, chemo, birth control pills in the water supply. So you currently have what it takes to build health? Find out now. Taking vitamins is worthless unless your body is minerally balanced and most people are not minerally balanced. Minerals are the body’s building blocks.
Hair Analysis and Nutritional Balancing is a total healing system formula for anyone who values their health. It is a personal sophisticated, integrated system for healing the body at a very deep level. It uses older principles… traditional naturopathy, specific foods and nutrients to increase the vitality level of the body along with detoxification methods. Subsequent Hair Analysis Reports will verify that you are getting the right minerals, that you are in balance, and which heavy metals are releasing. A lot of people know that minerals are good for them but fewer people recognize that some minerals can be toxic. Even the so-called good minerals like the zinc and copper can mess you up if they are present in your body in the wrong ratio or if you have a hard time excreting. Minerals are the “spark plugs” of life. They are involved in almost all enzyme reactions in the body.
Perfect Liberty in June
MEDITATION Free Ongoing Classes Relaxation, concentration & meditation Developing calmness, confidence & poise S Creating a life of inspiration & happiness S S
Call for dates & locations: 613-232-2387 Offered as a free community service by students of Sri Chinmoy.
June Garage Sale Month. June 17 starts at 8. Come and join in the fun with us. I'd like to invite you to visit my blog and meet Ringo https://dymoonblog.com/2017/05/06/meet-ringo/ he is a real character. Can you relate to his determination?
It is about acceptance and appreciation. It was a very wet April, May, we are ready for some leisure, let us pray for a sunny day.
PL Church, 1010 Hunt Club Rd • 613-225-1850 Rev Eugene – Sr. Minister Dymoon (Hokyoshi) firstname.lastname@example.org
Without enzyme activity, life does not exist. The foundation of health lies in adequate mineral intake and ideal mineral ratios. Anything else you do for your health is great, but minerals must be the foundation and priority. Once those are balanced and replenished, it solves the majority of health issues people attempt in vain to correct by other means. TIP OF THE DAY: Frozen Shoulder? Your Hair Analysis report might show you are low in magnesium. DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for medical advice or treatment. TheHairAnalyst.com (613) 789-1318.
Sri Chinmoy Answers Question: Are Heaven and hell real places, or are they just states of consciousness?
SRI CHINMOY: When we live in the gross physical consciousness, in the body consciousness, hell is really a place. But on the highest spiritual level, we have to know that hell, as well as Heaven, is a plane of consciousness. Both Heaven and hell begin in the mind. At every moment we are creating Heaven or hell within us. The moment we think something good, the moment we pray and meditate and try to offer the inner light that we have gained from our meditation and prayers, we begin to live in Heaven. When we cherish a divine thought, an expanding thought, a fulfilling thought, we create Heaven in us. But the moment we think evil of someone, criticise someone and cherish wrong thoughts about someone, then we enter into hell. Heaven we create; hell we create. With our divine thoughts we create Heaven. With our wrong, negative, undivine thoughts we create our own inner hell. So Heaven and hell are both states of consciousness. Science has contributed much to the feeling that the Kingdom of Heaven is a place outside of ourselves. But the Kingdom of Heaven is within us; it is a matter of one’s own inner achievement. The Kingdom of Heaven is a plane full of peace and delight; it is a plane of divine consciousness. We feel it when we reside deep inside our hearts and when we transcend our egocentric individual consciousness. Heaven and God are not high above us, somewhere far away; they are within us, inside our hearts. The very conception of Heaven is of something bright, luminous, delightful and, at the same time, immortal; but we do not have to go to a particular state, country or kingdom called Heaven. No, Heaven, which is the infinite Life inside of us, is a state or plane of consciousness, which an aspiring seeker is bound to attain on the strength of his unconditional self-giving. You are not the body. You are not the senses. You are not the mind. These are all limited. You are the soul, which is unlimited. Visit www.srichinmoy.org for further writings by Sri Chinmoy
The Modes of Nature by Rupa email@example.com www.praxiswealthinstitute.ca
Wishingtree Yoga – Simply Yoga
Tel: 613.440.2734 Fax: 613.440.2560
Rupa (Ivy) Meditation Hatha Yoga Yin Yoga Kirtan
CD, BA, MA, CFP, EPC, CIM®, FCSI®, CSWP®
Principle Instructor / Certified Financial Planner
Time for Change
By Daniel Roy CD, BA, MA, CFP, EPC, CIM, FCSI, CIWM, RRC, CRC or some, making changes in one’s life can be seen as an impossible task. That’s because we focus on the totality of the problem at hand and not necessarily on the component parts of the problem. The old saying goes that you eat an elephant one bite at a time. How true that is. However, the process of bringing changes into our lives is more complex than that. Here are three questions that I have found very useful in helping myself and my clients to bring clarity to this somewhat complex issue: 1- Do I want to change this at this point in my life? Yes/No 2- Can I change this? Yes/No 3- When will I change this? First, you need to decide that YES, I do want this change in my life now. Second, while looking inside, you realize that yes, I CAN make this change. You can then call on your own internal resources or ask for some outside help with this. You then need to decide WHEN you want to start making these changes and then taking the action steps to put all of this into motion. I live by the moto that Struggle is Optional. If something is not going well in your life, change it. We all have the power to create the life that we want. We live in an abundant world and all the resources are there to assist us. Decide and take Action…Now. Don’t wait for that perfect moment when all will be right. Things are never right. The right time for change is now. Daniel Roy is the principal instructor of the Ottawabased Praxis Wealth Institute. He is a Certified Retirement Coach, Certified Financial Planner as well as public speaker. He is the author of “The Essential Guide to Retirement Readiness”. He conducts workshops and courses on the subject of winning the game of wealth creation.
firstname.lastname@example.org www.praxiswealthinstitute.ca www.yourretirementcoach.ca
ost of us are afraid of change but no matter we www.wishingtreeyoga.ca like it or not, things change all the time. Seasons change from winter to spring; people change from young to old; today’s superstars become a memory in no time. Things happen because of the development and mixing of modes of nature, and we are not actually the ones who can change material nature even if we believe that human beings are superior. Material nature has its own way to operate. Most of us are affected by the modes of nature but we always foolishly believe that we are in control. To know our real situation, we should understand material nature and know how to transcend the modes of nature (the Guṇas). The three modes of nature are: Sattva (Goodness), Rajas (Passion) and Tamas (Ignorance). They affect all the activities of the Self. These three modes—goodness, passion and ignorance are not qualities of the soul but qualities of material nature. To purify ourselves in the mode of goodness is not enough. Think about when we are at the North Pole or South Pole; everywhere is pure white, and we actually cannot find the direction and are easily lost. We need something as a reference to find the way. Similarly, a person completely in goodness is not necessarily able to enjoy life. The concept of happiness is a feeling, a feeling opposite of sorrow. Without experience of sorrow, we cannot experience happiness. Sorrow comes after happiness; happiness comes after sorrow. No one can avoid this paradox. Like day comes after night, night comes after day. Death comes after birth, birth comes after death. This is the law of material nature. So instead of looking for the feeling of happiness, transcend the modes of nature to Nirguṇa. Nirguṇa means we are not affected by the modes of nature. Accept things as they are. When we accept that happiness cannot be separate from sadness, the end of birth is death, and death and birth are only different forms of existence, then we can enjoy life and have a peaceful death. Only the one who has experienced the meetings and partings, the joys and sorrows is able to understand and attain eternal bliss.
Turning Herbs Into Bodycare Treatments
his summer, consider turning those gorgeous herbs you are growing into part of your body care regime. Calendula is one of my favourite herbs. Easy to grow, abundant in blossoms, this lovely little plant has many healing properties. Calendula’s (Calendula officinalis, not to be mistaken for the marigolds we are familiar with) petals are chock full of beta carotene, making it a great antiinflammatory. Topically it can be used for minor cuts and burns due to its antibacterial properties, and dermatitis including excema. Lavender is another powerful skin healer. It is also analgesic, so very helpful for skin damage. You can use the buds and leaves to make skin care preparations. Got peppermint? Energizing, analgesic peppermint can be used in all sorts of skin care preparations, from sore muscle concoctions to sinus preparations. Related to the mints, lemon balm is a lovely little plant that grows in proliferation. It is antiviral, so helpful as a tea for instances of herpes simplex. Comfrey is another herb that has been used for hundreds of years for its medicinal properties. Externally, comfrey can help with sore muscles, bruising and superficial cuts. How can you incorporate these wonderful plants into medicine all year ‘round? If you have an old screen, you can dry them as they become ready: for example, blossoms can be picked in the morning after the dew has evaporated but before the heat of the sun damages the vital oils. Spread them over the screen and place so that there is ventilation
Welcome to attend Rupa’s (Ivy) meditation at Wishingtree Yoga. Rupa has been practicing Yoga since 1996 in China. Her Chinese background and training gives her a natural understanding of this ancient eastern wisdom. Her living, studying and teaching in Canada has provided her the opportunity to develop the practice in a modern western way. Rupa also offers teacher training at Wishingtree Yoga. The experience will let you understand this amazing scientific knowledge and give you practical skills and techniques to use on and off the mat!
from both sides. You want them to dry quickly. You can then package them in labelled sterilized glass jars. You can also infuse them in oil. Taking a sterilized glass jar, add 1/3 plant material to 2/3 oil to top up (olive is my favourite). Tap the jar to remove any air bubbles, and make sure plant material is covered with oil completely. You can leave it in the sun for a couple of weeks, then carefully drain off the oil, leaving the herbs behind (coffee filters work well for this), into another sterile container. Label accordingly. This will form the base of any cream or lotion you make later on. You can use the dried herbs in bath or compresses. ©2017 Heather Garrod is a Certified Aromatherapist and owner of Planet Botanix at 301 Bank St in Centretown. She gives how-to workshops on making natural products for the body and has been creating natural bodycare for over eighteen years. The shop offers natural alternatives to commercial products and features a holistic therapy clinic.
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For more information, visit www.wishingtreeyoga.ca
Can I Be Hypnotized?
he answer is, “No. You can’t. You can’t be hypnotized.” You’re that special person. You’re that person in all the 5,000 plus people that I’ve worked with, that have been hypnotized, you’re that one person that is so completely un-hypnotizable that I couldn’t possibly hypnotize you. You won. You’ve beaten me. No, I can’t hypnotize you. You are very special. Yes I’m being a bit sarcastic. I blame my English parents for that. But hypnosis is very, very simple. We just need three things to be in place. If these three things are in place and you can say “Yes” to the following three things, then the answer to the question is, “Absolutely, you can be hypnotized.” Are you ready? “Is your IQ above 70?” Now, even if you are very developmentally delayed, your IQ might be above 70, maybe 75, 80. Even if you are severely developmentally delayed, as long as your IQ is above 70, you can totally be hypnotized. “Do you want to be there?” Meaning, is someone holding a gun to your head, is someone forcing you to be there against your will? Are you just coming to see me or another hypnotist because you want to tell your partner, “Well, I tried that hypnosis, but even that didn’t
work for me? Gosh darn it, I guess I’m going to keep smoking cigarettes or stuffing my face with too much food.” If you really want to be there, and you want to be there for yourself, you’re not being bullied or cajoled by someone else, even if they are well-meaning, if you are there for you, then you totally can be hypnotized. And the third thing that we need for you to be hypnotized successfully, is you’ve got to be able to follow our simple instructions. Meaning, if I look at you and say, “Hey, if it’s safe right now and you aren’t driving or anything...” And if you are driving, you should not be watching this video, turn it off. All right, you’re not driving, good. And when I ask you to close your eyes, you close your eyes. It’s not like I asked you to close your eyes and you’re doing this. I had this woman the other day, I had to ask her three times, “Go ahead, close your eyes and keep your eyes closed.” And she did this. I’m like, “Go ahead, and keep your eyes closed.” She opened her eyes. This happened again in the session. I’m like, “Just keep your eyes closed.” And she opens up her eyes. I don’t know what that proved. It’s really silly. If I ask you to do something simple like close your eyes, and you can do it, and keep your eyes closed, then totally, you can be hypnotized. You have to be quite intelligent to be hypnotized.
“I Can Make YouStop Stop Smoking in One Hour”Hour” “I Can Make You Smoking in One If you’re having trouble kicking the Evil Habit Dr. Luke Michael Howard can transform even the most ardent smoker into a healthy non-smoker IN JUST ONE HOUR.
Dr. Luke Michael Howard, PhD
Dr. Luke, owner of the LUKEnosis Complete Mind Therapy organization, is a Smoking Cessation Specialist, has a Masters degree in Hypnotherapy as well as a Doctorate in Psychology. Dr. Luke has been studying Hypnosis for over 16 years now and has trained all over the world. After over a decade, Dr. Luke is still the youngest person
certified by the American Board of Hypnotherapy. Dr. Luke has been featured in all forms of media such as Tone Magazine, CTV Morning Live, and CBC Radio. He has developed an advanced hypnotherapy technique that turns weak willed smokers into empowered Non-Smokers in just one hour. He says “This technique is so powerful we are achieving a 95% success rate. This is incredible when you think that patches are only about 16% successful. We are so confident in the success of this treatment that we offer a free backup session for the remaining 5%. In fact, if after the session any one should need an extra session, it’s theirs, FREE OF CHARGE.” Dr. Luke explains, “This powerful breakthrough technique combines the latest discoveries in hypnosis and the new science of personal achievement known as Neuro Linguistic
Programming. This takes the power of hypnosis to a new level in helping people take back control of their lives.” Many local doctors are so impressed by the power of hypnosis that they are now referring many of their patients to Dr. Luke for his Accelerated Change Stop Smoking Programme. Dr. Luke says, “I am currently building a Doctors Referral Network to keep local GP’s informed of my developments and to keep them informed of their patients’ progress. Many celebrities, professional business people, nurses and housewives have benefited from stopping smoking with hypnosis, SO CAN YOU! The good news is that this incredible method of stopping smoking is available locally. The bad news there usually is a two or three week waiting list for an appointment – but even the medical profession believes it’s worth waiting for.
“I walked out a nonsmoker!” Caroline had been a smoker for the majority of her lifenearly 30 YEARS! She had tried every type of stop-smoking aid possible, tried using ‘will power’ to quit cold turkey but to no avail-that is until she met Dr. Luke. She recently sent him this follow up email: “I promise I will totally do a video testimonial for you in the future though, as the hypnosis TOTALLY worked...not only have I not smoked...I have not even WANTED to!!! It really is amazing” Check out more testimonial videos on: www.lukenosis.com and you can contact Dr. Luke at LUKEnosis to arrange an appointment at 613-8785874.
So, we need those three things in place. Your IQ needs to be above 70. You need to be there for yourself, even if it does positively impact other people in your life. And, you have to be able to follow simple instructions, like, “Close your eyes”. If you can do all of those three things, then you can totally be hypnotized. Because, hypnosis is just suggestion, and you are totally suggestible. If you were not suggestible, you wouldn’t be able to learn, to speak your language, to walk, to learn the alphabet, to learn math, to learn to drive a car, to ride a bike. These are all merely suggestions, and that’s all hypnosis is. It’s merely a suggestion. And, the very fact that you’ve learned anything in your life, means that you are inherently suggestible. So, you can be hypnotized. Maybe you could choose to hire me, pay me a whole lot of money, come into my office, and then not do anything that I ask you to do so that you can leave and be like, “That hypnosis didn’t work.” You can choose to do that, but you’re wasting your time, my time, and your money. But, why would you want to do that? That makes no sense. It’s stupid. So, if you are willing to come in, you want your health to be changed, IQ above 70, you really want to be there for you, even if it does impact other people for the positive, and also, that you can follow simple instructions like, “Close your eyes,” realizing that you are suggestible because you’ve learned so many things in your life, even if that’s just to put one foot in front of the other foot, then you could be totally hypnotized. Because, I haven’t met that one person yet, that one person in 5,000, who can’t be hypnotized. But I’m sure one day I’ll meet that magical person, and I’ll meet this magical powerful person walk in because they can’t be hypnotized. It’s ridiculous. It’s silly. We can all be hypnotized. It’s a beautiful thing. It gives you more control of your life and your emotional state. So, you can change your life. Hypnosis is about giving you control back in your life. It’s not about taking it away. Luke solves problems that people believe are unsolvable. He fixes people who believe there unfixable. He’s worked for governments and celebrities. But also work with those who have fallen through the cracks. Those that have nowhere else to turn. There at there last resort. He’s mission is to prove that no one is beyond help. He has a particular set of skills, skills that makes him a nightmare for your problems. Originally for London, England. Luke has been a involved in Hypnosis for over 20 years. He has traveled the world helping people & teaching hypnosis. Each year he speaks at the World Largest Hypnosis Conference Hypnothoughts in Las Vegas & The Canadian Hypnosis Conference. He regularly writes for the Huffington Post & Tone Magazine. And has been featured on CBC & Rogers TV & The Daily
Mail & Cosmopolitan Magazine. He has also spoke at TED Talks. Luke has two offices in Canada one in Ottawa & Toronto. Luke specializes in helping people quit smoking, lose weight, overcome panic / fear and alleviate pain. If you have a problem that you’ve been told is unfixable. And you’ve lost all hope. Come find him. He can fix you.
For more details and a FREE Discovery session go to www.LUKEnosis.com; Email: Mail@lukenosis.com Or call 613-878-5874.
Chipo Introducing “Open to Love”
by Patricia and Bill Are you ready to say YES to the call of your heart? Many are witnessing the world ready for more love. We look for love outside of self. We support those that feel a call to love, whisper or cry & are willing to deepen their journey into love. In Ottawa, Patricia met some devotional men & woman. feeling the “calling” with an invitation to open “in love” even more. What is Evolution of the Heart? We support all, as healing & opening takes place in the heart. As you embrace your heart, life opens to your full expression. We offer space that creates opportunity for you to open fully & live a life from the inside out, embrace who you truly are. For 10 years, we have witnessed & supported many people in their healing journey. What we know for certain is that each heart opens uniquely. No two hearts are the same. We know each heart has divine timing with self. All are being invited from a life lead from the mind, into a life lead by heart/mind/body. A full communication of self, within & with the world around us. The willingness at the core of your being, is to hear your own hearts call to love. This will give momentum & courage, especially during the most revealing moments. The receiving for your direct communication with your heart and God/ Divine, happens during these vulnerable moments. As you listen and your heart awakens, ask yourself, are you ready for love and life to reveal itself to you differently? To embrace all that is alive in your heart? Are you a Yes? More information call Chipo 613 699 0288 Email email@example.com
Call to Action Ian Prattis
quote from the May 2017 edition of the Lion’s Roar magazine. “ Thirteen leading Buddhist teachers, joined by over 200 additional signatories, called on Buddhists and all peoples of faith to take a stand against policies of the new United States administration that will create suffering for the most vulnerable in society…… Feeling the reality of this suffering, we remember that peacefulness does not mean passiveness and nonattachment does not mean non-engagement…..The dharma is not an excuse to turn away from the suffering of the world, nor is it a sedative to get us comfortably through painful times. It (the dharma) is a powerful teaching that frees and strengthens us to work diligently for the liberation of beings from suffering…..While Buddhism has traditionally emphasized the personal cause of suffering, today we also discern how the three poisons of greed, aggression, and indifference operate through political, economic and social systems to cause suffering on a vast scale……. As we resist the heightened threat of many of the new administration’s policies, we also recognize that under-represented and oppressed communities in the United States have long suffered from systemic greed, aggression, aversion and indifference…….While some argue that the principle of non-duality suggests that Buddhists should not engage in or take sides on political or social issues, we believe the opposite is true. It is because we and others are not separate that we must act…….. For those who are new to this, please remember that there are many people who have dedicated their lives to the work of social change. They have the useful skills of compassionate organizing and building sustainable movements. Find them, get involved and learn from them.” I shape this into a simple personal mantra - “I refrain from causing harm.” I know that by refraining from one thing that causes harm,
I then prevent other harmful things from happening. I arrive at my own insight, which is not imposed by any outside authority. I issue a Call to Action. Bhikkhu Bodhi in Buddhadharma, spring 2017 urges Buddhist advocacy in alliance with progressive leaders to defend the United States’ embattled democracy from President Trump’s “cabinet of bigotry.” He states; “We can call in unison for a policy of global generosity in place of rash militarism, for programs that protect the poor and vulnerable, for the advancement of social and racial justice, and for the rapid transition to a cleanenergy economy …….and bring the moral weight of the dharma to bear on matters that affect the lives of people anywhere – now and long into the future.” His statement was followed by the stance taken by Buddhist leaders in the May 2017 issue of Lion’s Roar magazine I also call out the Hopi Elders’ Prophecy in 2000: “Create your community. Be good to one another. And do not look outside yourself for your leader… See who is there with you and celebrate…. All that we do now must be done in a sacred manner and in celebration. We are the ones we’ve been waiting for.” For our part we can work with municipalities, conservationists and River Keepers to clean up our waterways and environment. Ensure that children in schools go with you and prepare them to handle cyberbullying and neglect. We hold politicians and corporations to account. Create coalitions with progressive organizations who share our love of kindness and decency. Walk upon the Earth – Lightly. Be fully Here and Present – Lightly.
Dr. Ian Prattis - his moving and eye-opening books are a memorable experience for anyone who enjoys reading about primordial tendencies. Beneath the polished urban facade remains a part of human nature that few want to acknowledge, simply because it is easier to deny the basic instincts that have kept us alive on an unforgiving earth. Prattis bravely goes there in his outstanding literary work. www.ianprattis.com
Hypnotherapy That Works
Improve your life through the knowledge of energy • Standardized courses & mentoring • Individual sessions • Meditations LEARN BASIC PRANIC HEALING
Everyone deserves a calm, peaceful, side-effect free life.
July 8/9, 2017 | 10:00am-6:00pm Contact: firstname.lastname@example.org
Location: 1226A Wellington Street West 2nd Floor, Ottawa ON (by appointment only)
Grace Joubarne, Clinical Hypnotherapist will help you heal yourself naturally of:
• Anxiety • Depression • Fears • PTSD • Addictions • Obsessive Behaviour • Chronic Self-Doubt • Low Self-Esteen • Irritable Bowl Syndrome • Fatigue & Muscle Tension • Chronic Pain • Sexual Dysfunction • Migraines • Unwanted Habits VERIFIABLE CREDENTIALS at
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Research shows Clinical Hypnotherapy to be safer and more effective than drugs and talk therapy, with fewer sessions and more root-cause resolution of problems.
Do you answer YES to any of these questions?
Medications not working OR medication addiction, withdrawal & side-effects worsening? Long talk therapy and/or addictions counseling leading to nowhere? Pain and psychiatric medications creating addiction, withdrawal and health issues? Aren’t getting the help and resources you need to wean off health-damaging medications? Tired of fighting addictions with no end in sight and one struggle replaced by yet another?
CALL Grace Joubarne, CCHt, MAPHP TODAY ! Clinical Hypnotherapist with decades of experience in natural healing modalities. Privacy and confidentiality guaranteed, anonymity if requested.
Ottawa & Belleville Ontario • 1-888-390-3553 • info@GracePlaceWellness.ca • emotional /physical pain • grieving • relations • regressions • weight • addictions • stress • energy level • healing the past
613.721.7888 • www.kaivalya.ca
• Les sessions sont aussi offertes en français
take control of your: • emotional/physical pain • grieving • relations • regressions • weight • addictions • stress • energy level • healing the past
Empower Your Life-Path!
Insurance Receipts Available
» Lynne Cardinal
ph.d. eastern philosophy, ngh certified hypnotist, coach, teacher
DIRECTORY • Groups ISUL GROUP INTERNATIONAL. RON CHAPMAN. Meditation classes and seminars. 232-1160. PATHWORK® Practical spiritual wisdom that lays out a step-by-step journey into personal transformation and wholeness. A challenging yet compassionate voyage of discovery to the Real Self through the layers of our defenses, denial and fear, guided by our own inner authority. Follow us on Facebook or contact email@example.com SPIRITUAL FRONTIERS CANADA (Explorations) SFC offers explorations monthly as: Talks/Workshops on FIRST THURSDAY evenings 7-9pm at the OTTAWA CITIZEN, Baxter Rd.) To attend, please see details. 3 WAYS: 1. Be on our SFC exclusive email list. For new spiritual and wellness seekers/learners, send email address request to firstname.lastname@example.org (Jean-Louis). Email removal on request. 2. See our web www.spiritualfrontiers.ca 3. Facebook.com/SpiritualFrontiers TRANSCENDENTAL MEDITATION ®. Transcendental Meditation (TM) — Jerry Seinfeld says, “TM is like having your cell phone battery fully charged. You’re ready to take on the world.” Visit us at ca.tm.org. A completely effortless meditation technique revived by Maharishi Mahesh Yogi from the ancient Vedic tradition of knowledge. Transcendental Meditation is taught by highly trained instructors in a standardized 7-step course, with ongoing follow up. Transcendental Meditation allows your mind to settle inward beyond thought to the most silent and peaceful level of consciousness, your innermost self. It is deeply restful and is backed by hundreds of published studies. See also www.tm.org. Ottawa center: 613-565-2030; email: Ottawa@tm.org. OTTAWA WEST HOLISTIC CHAMBER OF COMMERCE Through our monthly Talks, Panels and Presentations we educate, and empower professionals. This venue allows members to share information, brainstorm and form strategic alliances. For more information contact Lise at 613 795 1469, or email@example.com. Visit www.holisticchamberofcommerce.com/ on-ottawa-west. Join now for $35 discount. FRIENDS OF JUNG OTTAWA: present / appreciate / share ideas of C.G. Jung. Monthly, 2nd Saturday, 2 pm. Please email firstname.lastname@example.org or see https://friendsjungottawa.wordpress.com
• People RON CHAPMAN. Classes and seminars, meditation all levels, private consultations 232-1160. NADINE LA BELLE, M.A. Body, mind, spirit Integrative Healing®. 613-258-7492.
TRACY MONTGOMERY is a somatic sex educator who offers erotic learning to those who want to expand their capacity for pleasure, love and joy, heal the wounds of sexual abuse and explore the intersection of sex and spirit. www. tracymontgomery.ca | 613-656-8232
• Places MOVEMENT OF SPIRITUAL INNER AWARENESS (MSIA) (an ecumenical church), Ottawa-Morin Community. Weekly, Thursday, 7:30 pm services, followed by fellowship, at 103 Westpark Drive, in Ottawa: call to reserve. Marriages and spiritual counselling by appointment. Peace Theological Seminary Courses: as scheduled locally, by correspondence and by internet. For information or to reserve: email@example.com or 613-841-1458. MSIA Canada (www.msia.ca); MSIA (www.msia.org)
(1960). Over 45 years experience. Member of Chinese Acupuncture Association of China & Canada. Acute & chronic pain, Accident. Sports injuries, Arthritis, Fibromyalgia, Depression, Insomnia, Stop smoking, Menopause, etc. Disposable needles are used. Insurance coverage. Free parking. One of the largest herb stores in Otawa. 613-235-5504. 867 Somerset St. W. Ottawa.
• Akashic Records PATRICIA V. LACROIX, PSYCHIC MEDIUM & SPIRITUAL COACH. Akashic Records & Destiny Card Readings. Certified Angel Card Reader™. Reiki Master & Teacher. 12 Strand DNA Activation. Voted one of A-Channel Viewer’s Choice for Ottawa’s Best Psychic. 613-591-6901 firstname.lastname@example.org facebook.com/patriciavlacroix SUZANNE TELLIER, B.A. Psych, Psychic Intuitive, CHt, MHt, NGH certified, Certified Past Life, 5 Path & 7 Path self-hypnosis teacher, Certified Gestalt Counsellor. Empower yourself and find your answers within. Free consultation. Facilitation, readings and workshops. www. answers-within.ca
• Alexander Technique
CARP RIDGE ECOWELLNESS CENTRE: naturopathic doctor, healing groups, weekly meditation, nature programs, retreats, natural products, workshop and therapy spaces in beautiful nature 35 min NW of Ottawa. www.ecowellness.com, 613-839-1198
• A Course in Miracles COURSE OASIS. Courses, support and study groups, spiritual gatherings, books. Mary Anne Buchowski and James Gregory, 613-726-0195. Email: email@example.com Website: http://www.courseoasis.org
• Accounting AMBITION ACCOUNTING – Bilingual Chartered Professional Accountant (CPA, CGA) with over 14 years of experience, providing bookkeeping, cash management, financial reporting and advice, budgeting and forecasting as well as strategic planning. Contact Jonathan at (613) 620-9965. www.AmbitionAccounting.ca IF YOU HATE NUMBERS … You’ll love Captain Number Cruncher. Providing solutions in accounting, taxation, and bookkeeping services. www.numetrica.city 613 2667013. 2435 Holly Lane, Ottawa, K1S 7P2
• Acupuncture CHINESE TRADITIONAL ACUPUNCTURE & NATURAL MEDICINE CENTRE. TCM. DAC. Jia Jun Huang & Annie Huang. Graduate of Shanghai Medical University
THE OTTAWA-HULL SCHOOL FOR THE ALEXANDER TECHNIQUE, Richard Albert, Director. Health insurance covered. I now offer Alexander lessons in my office or at your home 819-456-3484 firstname.lastname@example.org; or visit www.magma.ca/~alextech
• Allergy Testing THE OTTAWA-HULL SCHOOL FOR THE ALEXANDER TECHNIQUE, Richard Albert, Director. Health insurance covered. I now offer Alexander lessons in my office or at your home 819-456-3484 email@example.com; or visit www.magma.ca/~alextech
• Angel Therapy ANGEL THERAPY PRACTITIONER® Diane Lanthier offers Angel Readings, EFT and Reiki. For guidance and help releasing negative emotions and patterns, contact Diane at firstname.lastname@example.org. 613 297 8293 www.reiki-light.com
• Allergy Testing CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Consistent, accurate, clinical results; food, supplements.
• Archetypal Energies USING ENERGIES BEHIND 2 DIMENSIONAL SYMBOLS...runes and much more...for growth & development. Group & individual sessions. Contact Nancy 613-5960260 email@example.com
DIRECTORY • Aromatherapy
• Bed & Breakfast
PLANET BOTANIX fills all your pure essential oil needs! We carry over 100 oils and other supplies. Purchase products from our line of all natural bodycare. 301 Bank (Somerset) 567-4444, www.planetbotanix.com
• Ascension Healing NEWLY-ACCESSIBLE LIVING TECHNOLOGY INTELLIGENCE for clearing stubborn, limiting energies from your 12-D Divine blueprint. www.MelindaUrban.com
• Astrology JACQUES GIASSON: Professional Astrologer with a background in psychological counseling and 28 years of experience. Become aware of your path and take advantage of your challenges and opportunities, natal, actual and future. Call: 819-770-9259. JUDY JIBB, Astrologer CertFAstrolS 613 304 4255, firstname.lastname@example.org INSIGHTFUL, INSPIRING, and in-depth Astrology Readings. Over 15 years experience. Eve Mari Crete 819-457-1694 www.astrologereve.ca EVERY THURSDAY EVENING from 6 to 9 pm @ Planet Botanix, Helene Arts MA is available for astrological consultations. Please book in advance at email@example.com ASTROADVICE.CA – Enjoy Free Daily, Weekly, and Monthly Astrology Horoscopes. Order Your Personalized Reading and Get Your Questions Answered. Visit AstroAdvice.ca CAROL KERWIN, Astrologer providing Natal Chart Readings. Understand the cycles of your life so you can work consciously with them. 613-220-3314, email firstname.lastname@example.org
SV AYURVEDA CONSULTATIONS & VIBRATIONAL THERAPY: NURTURE PHYSICAL & SUBTLE BODY. Digestion, Ph bal, stress, ascenscion symptoms, sleep. 613-415-1139 marieamram. email@example.com
• B. O. S. LAURIE FRASER, certified B.O.S. practitioner. Excellent results: emotional issues (depression, anxiety, grief), pain, disease, allergies, mould, menopause, infection, insomnia, etc. Spiritual development, chakra work. 613-721-3781
• Beauty and Health NATURAL BODYCARE by a certified aromatherapist. Natural makeup, cleaning products: Planet Botanix, 301 Bank (Somerset) 567-4444
RENOVATED CHURCH with attached Spa: Use of Hot tubs, Cold Tub, FAR Infra-red & Finnish Saunas included in B&B price. Massage/ Reiki available. Lanark: 613-259-9988; Circa1894.com
• Birth Doula BIRTH DOULA offering 3 educational prenatal sessions, continuous birth support & 1 postnatal home-visit. Offering a wide range of holistic resources, including Hypnotherapy, Massage & Aromatherapy for pregnancy, birth & beyond. Visit: www.empowerbirth.ca 613.282.6001 firstname.lastname@example.org
• BodyTalk KRISTIN PETERSON: Registered Massage Therapist, Certified BodyTalk Practitioner & Certified Acupuncturist email@example.com or http://kristinpeterson.weebly.com TRANQUIL SWAN Holistic Health Services. Kim Swan Reiki Master, Certified BodyTalk practitioner - offers a variety of alternative therapies and classes. Visit www.tranquilswan.com, firstname.lastname@example.org or 613-240-9716 JAYA HOLLOHAN MA, Advanced BodyTalk Practitioner, Certified Coach, Yoga Teacher & Author. Contact: (613) 866-7091; jaya@ energythrive.com and www.energythrive.com
• Bowen Therapy BOWEN THERAPY OTTAWA, Westboro. Certified, Advanced practitioner. Pain relief, and more. Gentle touch powerful healing, Bette@BowentherapyOttawa.ca www.Bowentherapyottawa.ca 613-722-4249. Insurance receipts available. THE BOWEN APPROACH - Gently restoring your health. PAIN, digestive & respiratory issues and more. Certified Bowen Practitioner (Advanced) 613-799-3315. www.TheBowenApproach.ca BOWEN TRAINING ACADEMY, Janet Riley, RN, Licensed Bowenwork® Instructor. www.bowentrainingacademy.com. Courses in Ottawa and across Canada. 613 848-2083 email@example.com NEXT GENERATION PRECISION PROCEDURES for chronic pain, concussion & TBI, sports & accident injuries, TMJ, Carpal Tunnel Syndrome, plantar fasciitis, skeletal alignment, bedwetting and more. Carling and Woodroffe. Madeline McBride, advanced practitioner. 613.798.7628 firstname.lastname@example.org
• Buddhism PINE GATE SANGHA - www.ianprattis.com/ pinegate.htm - Engaged Buddhism in the tradition of Thich Nhat Hanh. 1252 Rideout Cr; 613
726 0881. Thursday meditation and study class 7:00pm; First Saturdays of each month - dharma talk and pot luck supper 5.00pm. Nucleus of Friends for Peace www.friendsforpeace.ca Resident teacher: Dharmacharya Ian Prattis True Body of Wisdom INTRODUCTION TO AUTHENTIC ZEN TRAINING through instruction in zazen (sitting Zen) and kinhin (walking Zen). First Saturday of each month, 2-4 PM. Pre-registration required: email@example.com or 613-562-1568. Zen Centre of Ottawa www.wwzc.org
• Chakra/Aura Balancing THE BOUTIQUE offers a 30 minutes Chakra/ Aura Assessment and modification session. Also the Boutique offers many more services, please refer to www.arc-ange-ciel.com or call the Boutique at 613 424 9094.
• Chinese Medicine FOR A MORE YOUTHFUL AND BEAUTIFUL YOU. Using acupuncture and the principles of Traditional Chinese Medicine, this relaxing and comfortable treatment lifts and tones facial muscles, reduces sagging, puffy skin, reduces wrinkles and lines, under eye circles, broken capillaries, gives and natural healthy glow by keeping the body healthy from the inside out. Also experience better overall health, improved energy, calmer mood and a feeling of well-being. Kecia Lee R.Ac 613-282-6217
• Chiropractic ACTIVATOR CHIROPRACTIC CLINIC. Restore proper spinal balance safely and comfortably with the precise low-force activator analysis and instrument. Dr. Stephani S.Dunk 613-226-9800. Baseline @ Prince of Wales
• Church CHURCH OF PERFECT LIBERTY, Ottawa,ON. www.perfectliberty.ca (613-225-1850)
• Cleaning GREEN CLEANING since 1988. Completely insured and bonded. We clean both homes and offices. Personalized friendly service with all healthy products. www.beauclean.ca 613-731-1532 or email firstname.lastname@example.org DECLUTTER. Revitalize your living space by revamping it to bring more energy into it? Reduce, Recycle, Re energize your clutter, your new open living space will give you that positive and refreshing energy that you require. What would it take to step towards that harmonious direction? 613 407 4498 janet_Livingston@Hotmail.com
• Clinics KILLENS REID PHYSIOTHERAPY CLINIC now offering TCM with acupuncture practitioner. Other services, Osteopathy, Vodder Lymphatic Drainage, Vestibular Rehab, Urinary Incontinence Rehab, Massage Therapy, Orthopaedic and Sports Physiotherapy. www.killensreid.com (613) 594-8512.
DIRECTORY PLANET BOTANIX, 301 Bank (Somerset) 567-4444: visit our website for a list of practitioners www.planetbotanix.com
• Clutter FROM CHAOS TO ORDER - bring on the Flow. Edie Lane Feng Shui Consultant, DeClutter Specialist. 613-565-1919 abundantlivingbydesign.com
• Coaching ACADEMY OF PERSONAL AND RELATIONSHIP COACHING www. ottawacounselling.com Coaching concentrates on healing and empowerment and deemphasizes being clinical and helping. Richard Haney is a wholistic coach who brings a wide range of skills, techniques and modalities to each coaching interaction. He provides warm, heart-connected and empathetic coaching. Please contact Richard Haney to enhance your life and make the most of each moment. Listening well is the most eloquent sign of caring. Richard Merrill Haney, Ph.D. (Counselling Therapy), 234-5678 or 726-3636. ANNA MARANTA: Coaching, Counselling, and Spiritual Direction from an Integral Perspective. Call: 613.867.5505 or email: email@example.com
NOT ACHIEVING WHAT YOU WANT IN LIFE? Moira concentrates on awakening your true potential, inviting and supporting the changes for YOUR highest good. Moira Hutchison 613.432.1239 www.WellnessWithMoira.com LIFE SKILL WORKSHOPS INCLUDESAnger, Communication, Denial, Roles, ACOA, Co-dependency, Relationships and Spirituality. Every second Saturday at The House of Hope and Healing. www.lifelinesofrecovery.ca Lynda @ 613-858-7181 CANADAS-COACH.COM Marguerite Tennier, M.A., Fearless Living and wellness coach, Specializes working with over 40 prof. Women Who want to have more energy, live deeper and Transform their life. 613-744-1538 ARE YOU A MIDLIFE WOMAN STRUGGLING WITH GRIEF? Let Anne DeButte, Author & Grief Coach guide you on your journey. Avoid common pitfalls that can keep you stuck. Learn new tools with Reconnect-from-Grief.com
• Cold Laser Therapy CERTIFIED COLD LASER THERAPIST offering mobile services. $30.00 for 45 min session. Effective and safe for pain relief. treatment. www.ottawacoldlasertherapy.ca
• Colonic Therapy DETOX AND STRENGTHEN THE COLON. Gentle, safe, effective. Experienced Colonic Therapist and Holistic Nutritionist, SatDaya WIlliams at 815 Merivale Rd, Ottawa, 613-761-5982, www.holisticottawa.com, firstname.lastname@example.org By appointment only
• Counselling CAROLINE ELSON a Wholistic Lifestyle Counsellor. B.Sc M.Ed,CCC 613 282 7905, email@example.com Starting where you are, moving to create the life you want. Explore the physical, mental and emotional through traditional and alternative forms of counselling. Individual and Couple. ROSEMARY MURRAY-LACHAPELLE, M.L.S., M.A., Dipl. Analyt. Psych. Jungian Analyst and psychotherapist. Individual therapy to address your unique concerns. (819) 568-0282 ACADEMY OF COUNSELLING. Richard Merrill Haney, Ph.D. (Counselling Therapy) Specializing in individual and couple counselling and in comprehensive family mediation. Also specializing in bereavement, career and stress counselling. Richard is an empowerment counsellor who is heavily influenced by Roberto Assagioli (Psychosythesis), C.G. Jung, Fritz Perls (Gestalt Therapy), Alfred Adler, Milton Erickson, Ken Wilber and Stanislov Grof (Holotropic Breathwork). 234-5678 or 726-3636. Web: www.ottawacounselling.com REV. SHERRY HARRIS, MSW, RSW is a heart-focused psychotherapist, certified spiritual coach, counsellor, teacher, minister and energy therapist. She works 7 days a week and offers receipts reimbursable by most insurance providers. She may reached by phone at 613-236-8852 or by email at firstname.lastname@example.org. Her website is www,sherryharriscounselling.com. If you cannot come to her, appointments may be done by phone or Sykpe or in your home (travel costs added to the session fee) Hourly fee: $120. LUC DUMOUCHEL, MA, CCC. INDIVIDUALS/ COUPLES. Anxiety, ACoA, communication, depression, emotional dependency, infidelity, loss, separation, sexual problems, GLBT issues, self-care, spirituality. Ottawa/Hull. Insurance/sliding scale. Bilingual. 613-2359813 email@example.com ANNA GREEN COUNSELLING & PSYCHOTHERAPY MA CCC, RP) Holistically integrated psychotherapy for individuals and couples by a registered psychotherapist – clinically supervised, receipts available. Downtown. Insurance/sliding scale. 613-2959987 www.annagreen.ca GET RESULTS @ www.SpiritualCounselling.ca FREE COUNSELLING AVAILABLE for people dealing with death and dying. Also, guidance to achieve your goals in life. 613-828-2836 HEAL, CHANGE, GROW with a supportive listener.Safe and confidential talk therapy,
combined with amethyst crystal BioMat, hands-on healing, and crystal singing bowl toning. For women, female youth,and children only. www.healCgrow.comCindy@healCgrow. com SIGNY FRIDRIKSSON COUNSELLING AND PSYCHOTHERAPY M.A. (Counselling and Spirituality). Feeling stuck? Improve relationships,clarify goals, manage stress, and increase well-being. I offer calm & nonjudgmental listening, empathy and respect in a safe,supportive environment. Couples, families and individuals. signyfridrikssoncounselling.ca 613-864-5222 firstname.lastname@example.org CECILIA TAIANA Ph.D (Psychology), Registered Psychotherapist (RN) Psychoanalyst (FIPA). Offering psychodynamic psychotherapy to individuals, couples, and families, experiencing a wide range of emotional and behavioral issues, such as depression, anxiety, complex grief, emotional and functional adjustments, PTSD, and work related stress. Sliding scale. Insurance plans accepted. Day time and evening appointments. 613-746-9416.
• Cranio-Sacral Therapy JOAH BATES, D.O.(UK) Biodynamic Osteopathy. Creating a space for self-healing through structural balance. Over 25 years experience. 613-742-0011.
WELLNESS WITH MOIRA: CranioSacral and SomatoEmotional Release Sessions. Specializing in self empowerment for healing and health. Insurance Receipts. www.WellnessWithMoira.com 613.432.1239 DENISE GAULIN. Advance-Level Certified Craniosacral therapist offers CST and VM sessions, also has a specialization in pediatric CST and VM. As a certified teaching assistant and study group leader offers monthly gatherings for students of CST and SER. By appt.: 613-738-9080 BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care! CRANIOSACRAL THERAPY, Energy Healing , Intuitive Readings. Michelle Perkovic CST. 613-806-1166
• Crystal Healing LINDA ENERGY HEALER - Beautiful hand-picked crystals & jewellery. Workshops. Home parties. Crystal Healing sessions. 613-868-8468. www.lindaenergyhealer.com. Join my mailing list, send an email to: email@example.com
DIRECTORY • Crystals ASCENSION HEALING - Complete CrystalShamanic Healing services for people, animals & land | Online Crystal Store and Retail Location | 5-Day Crystal Healing Certificate | 2-Yr CrystalShamanic Certificate Program: evolved training in the ancient arts | 613-470-1888 karen@ ascensionhealing.ca | www.ascensionhealing.ca
• Dental Hygiene PROFESSIONAL TEETH CLEANING - Holistic Hygiene Dental Services - Vanessa Gomez RDH, Downtown Ottawa 613-851-3486
• Dentist DR. PAUL GREENACRE. tel: (613) 234-5758; firstname.lastname@example.org; 100-152 Gloucester Street, Ottawa
• Detoxification IONCLEANSE FOOT BATH with support for the ongoing process of detoxing. $40.00 (incl HST) Nancy 613-596-0260 email@example.com OTTAWA WELLNESS & DETOX CLINIC. www.ottawawellness.com 613.256.4886 ION CLEANSE FOOT BATH - Removes accumulated toxins from your body through the pores in your feet. Linda O’Connor 4406 Old Kingston Rd. Lombardy. (613) 272-2739 CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com
• Dowsing OTTAWA DOWSERS, 2nd Wednesday of the Month Routhier Community Centre 172 Guiges St.(Cumberland/St. Patrick) 7-9:30pm. Pendulum, L-rod, Y-rod, bobbers and more. www.ottawadowsers.org 613-596-0260
• Emotional Freedom Technique ANGEL THERAPY PRACTITIONER® Diane Lanthier offers unique EFT work to help you release anxiety, grief, anger, fear, sadness, PTSD, etc. firstname.lastname@example.org. 613 297 8293 www.reiki-light.com VIOLETTA BOROWSKI, BEd, CHt, EFT Cert-1, SPHE-RE Through this gentle tapping technique, release emotional, mental, spiritual blockages and imbalances on all levels that were preventing you from experiencing peace, happiness and success in your life. A healthy emotional state, will immediately activate physical healing and well being. 613-808-4822 www.SacredPeaceHealing.com
• Energy Healing LAURIE FRASER, B.O.S., holographic healing, Reconnective, facade healing, past life. Excellent results: anxiety, depression, insomnia, hormones, disease, allergies, pain, addiction, spiritual blocks. 613-721-3781. LINDA ENERGY HEALER - Highly effective energy medicine. Stress, childhood issues, depression, pain, grief. In person or distance, people & pets email@example.com 613-868-8468 www.lindaenergyhealer.com VIOLETTA 613-808-4822 www.EFTottawa.ca The goal is for you to reduce or eliminate your pain rapidly & effectively. Let’s work on you using EFT along with other tools for your mental, emotional, and physical well being. EFT Certified ANNA GREEN, MA CCC, RP — SPIRIT WELL HOLISTICS Reiki, Cranial Sacral, Emotional Freedom Technique, SET, Bach Remedies, Meridians/Qigong. Assisting your journey toward an energy-filled life. Daytime – Downtown. www.spiritwell.ca – 613-295-9987
• EFT & Energy Medicine COMBINING THE POWER OF DONNA EDEN ENERGY MEDICINE, ENERGY PSYCHOLOGY, EFT and PSYCHOTHERAPY to release blocks and empower you to Live your Best Life. Individual and couple sessions. Catherine McLenaghan, Registered Psychotherapist. www.energywellspring.com. Anxiety, depression trauma, life transitions etc. Insurance receipts. Call 613-730-0411
• EMF Balancing P.W. EMF BALANCERS, Home, Work, Auto. Steve Priebe (613) 842-4758, firstname.lastname@example.org, www.emffreezone.ca
• Face Massage FACE MASSAGE (REJUVENATING) The Canadian Centre of Indian Head Massage. Two day Certification course with Debbie Boehlen. 905.714.0298. www.indianheadmassagecanada.com
• Facial Rejuvenation BURNHAM SYSTEMS FACIAL REJUVENATION is a powerful AntiAging Holistic Therapy. Realignment and toning of facial muscles; Release of physical and emotional blockages; Deep renewal of body and spirit. Gayle Mickelson 613 422 5701
• Feng Shui CLEARING THE ENERGY OF YOUR HOME can be magical. Move to the next level of your healing. Contact Edie 613-565-1919 abundantlivingbydesign.com
• Flower Essences FLOWER ESSENCES can offer support in every area of life. Gentle release of persistent patterns, blocks & trauma, assistance in acute or chronic issues, physical or emotional. Californian, Pacific and Bach Essences. Will work with animals. Barbara Schuster, FES-certified practitioner; 613-8204303, www.theflowersofaeksulap.com
• Gifts PLANET BOTANIX, 301 Bank (Somerset) 567-4444: eco friendly, recycled, unique and inspirational ideas!
• Gum Disease DR. PAUL GREENACRE. tel: (613) 234-5758; email@example.com; 100-152 Gloucester Street, Ottawa
ROSEMARY MURRAY-LACHAPELLE, M.L.S., M.A., Dipl. Analyt. Psych. Jungian Analyst and psychotherapist. Therapy practised with sensitivity to material from the unconscious such as dreams. (819) 568-0282
ADORIT BOUTIQUE. Fair Trade Eco-fabric Boutique. Tarot Readings every Saturday 12:00 - 6:00pm. 153 York St. Ottawa. (613) 241-8354
monicadumont.com or call 613-864-4724 www.monicadumont.com
• Hair Analysis CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Screen for toxic metals & nutritional deficiencies. AVALON ENERGY HEALING offers empowering and therapeutic in-person and distance sessions using Reiki, Integrated Energy Therapy (IET), Therapeutic Touch, Pranic Healing. Workshops for IET Certification Training: Basic, Intermediate, Advanced Levels. Contact Lori Ann (IET Master-Instructor) at www.avalonenergyhealing.com or 613-869-4859.
HAIR ANALYSIS AND NUTRITIONAL BALANCING. Boost the potential of your mind, body and spiritual development through Hair Analysis and Nutritional Balancing. A total healing system that is a formula for anyone who is looking for improved health and wellness. email: firstname.lastname@example.org
ENERGY HEALING, CranioSacral Therapy, Intuitive Readings. Michelle Perkovic CST. 613-806-1166
DR. PAUL GREENACRE. tel: (613) 234-5758; email@example.com; 100-152 Gloucester Street, Ottawa
RELEASE THE PHYSICAL, mental & emotional root blocks/stresses/traumas. Regenerate, accelerate physical healing, get guidance from your spirit guides and more… To experience a unique energy healing session with Monica please Email to contact@
HEALTHY BRA - Orthopaedic and Post-Surgical Bra (Medical Device License). No wires. No
• Head & Neck Pain
• Healthy Bra
DIRECTORY elastic. Custom-fit. Where health, comfort and shape matter most – Sizes 28A to 44KK. Comfy Posture Solutions 613-521-9100
• Herbalism THE BEST OF NATURE’S CERTIFIED HERBALIST, Miranda V Martel. Herbal Services: Herbal Spa treatments, Consultations for Balancing Health, Workshops, Walks and Remedies www. thebestofnature.ca Call: 705-561-5365 E-mail: firstname.lastname@example.org
• Holistic Dentist DR. PAUL GREENACRE. tel: (613) 234-5758; email@example.com; 100-152 Gloucester Street, Ottawa
anxiety, stress, depression, addictions, unwanted habits, fears, pain, smoking cessation, weight mgmt, obsessivecompulsive behaviours, low self-esteem, self-sabotage and more. Specialist in Irritable Bowel Syndrome (IBS), Fibromyalgia, Migraine Headaches. Visit www. graceplacewellness.com for info, verifiable credentials & free Tranquility recordingGrace Joubarne, CCHt, LAPHP 613-4227027 Toll-free 1-888-390-3553 info@ graceplacewellness.com JAIME PALLEN CERTIFIED Hypnotist N.G.H member. Past lives interfering with your present explore how and what you can do to change it. Make an appointment @613-4541429) or www.hypnosis-in-ottawa.com
• Homeopathy J.B. HOMEOPATHIC DISPENSARY. Jo-Anne Bazinet, homeopath. Member of S.P.H.Q., C.S.H., H.M.C.C. 2062 St. Joseph Blvd., Orleans, ON, K1C 1E6. (613) 830-0487. Consultations & products available. MAHA MANSOUR, HOM, DSHM Registered homeopath in Ontario and also over 25 years as an internationally medically trained pediatrician. Homeopathic medicine is safe and effective in both acute and chronic diseases for adults and children. Maha runs a general family practice, with a special interest in ADHD and Pediatrics. Sunrise Wellness Centre, 2211 Riverside Drive Suite 104. Office: (613) 736-5200; Cell 613-402-7379
• Hotstone Healing BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care!
• Hypnosis HYPNOSIS. Vivienne Filiatreault B.A. ( H.D.Ed.) Psych / counselling. Certified Consulting Hypnotist with N.G.H. and other International Boards. Over 33 years of experience in counselling. Try something different. For a free consult, call or text (613)301 – 1971 or contact firstname.lastname@example.org.
BAD HABITS HOLDING YOU BACK? Hypnosis allows the focus to be placed upon what YOU WANT. Together we make the changes happen in the right way for YOU! Moira Hutchison 613.432.1239 www.WellnessWithMoira.com ACADEMY OF HYPNOTHERAPY www.ottawahypnosis.com When talking therapy is just not enough to dissolve old emotional blocks... Create new pathways by trusting and following fresh images, empowering suggestions and inspiring visions. Become whole again by re-membering and re-connecting forgotten parts of yourself. What inside! What outside! Consider the Whole... Richard Merrill Haney, Ph.D.(Counselling Therapy) Hypnotherapist, 234-5678 or 726-3636. HYPNOSIS WORKS! Reach your objectives with Lynne Cardinal, a fully Certified Hypnotist with the National Guild of Hypnotists, holding additional certifications in Hypnosis Innovative Techniques and Weight Loss. She has a PhD in Eastern Philosophy from India. Lynne has been offering Stress Management, Burnout Prevention and Meditation workshops at the government and private sector for over 30 years. Insurance receipts. 613.721.7888 - info@ kaivalya.ca - www.kaivalya.ca
WENDY ARMSTRONG, CHt, MHt, Master Consulting Hypnotist, CCIr. You can create the life you desire NOW! 613-823-3316 wendy@ wellness-centre.com www.wellness-centre.com
SUZANNE TELLIER, B.A. Psych, Psychic Intuitive, CHt, MHt, NGH certified, Certified Past Life, 5 Path & 7 Path self-hypnosis teacher, Certified Gestalt Counsellor. Empower yourself and find your answers within. Free consultation. Facilitation, readings and workshops. www. answers-within.ca PATRICIA V. LACROIX, PSYCHIC MEDIUM & SPIRITUAL COACH. Akashic Records & Destiny Card Readings. Certified Angel Card Reader™, Reiki Master/Teacher. 12 Strand DNA Reconnections. Voted A-Channel Viewer’s Choice Ottawa’s Best Psychics. 613-591-6901 email@example.com. Connect with me on Facebook: facebook.com/patriciavlacroix
• Indian Head Massage
AVOID THE MEDICATION ROULETTE! Advanced Clinical Medical/ Dental Hypnotherapist successfully treating
guide you to become who you wish to be... Free consultation available. www.mcguirehypnosis.com 613-402-4766
KELLY McGUIRE Certified Consulting Hypnotist. Hypnosis is a Natural, Gentle and Safe way to make Lasting Changes in your Personal and Professional life. Kelly McGuire is an experienced and trusted Hypnotist and Counsellor who will
THE CANADIAN CENTRE OF INDIAN HEAD MASSAGE. Two day Certification course with Debbie Boehlen. 905.714.0298. www.indianheadmassagecanada.com AYURVEDIC HEAD MASSAGE certification with Jackie Cave, Fusion School of Natural Health. 613-389-4344 or info@FusionNaturalHealth.com KYMBERLI KER, IHM Practitioner, Relaxing Treatments. www.OttawaReflexologist.com
• Infrared Sauna SAGE WELLNESS 340 Gladstone www.sagewellness.ca. Book online or call 613-235-7243, Detoxify, Treat injuries, Pain relief, Weight loss, Reduce Stress, Improve Skin
• Intuitive Numerology A NEW SCHOOL OF THOUGHT. Psychic Consultation. Laura Young 725-7232 firstname.lastname@example.org
• Intuitive Readings
CONNECT WITH YOUR HIGHER SELF & INNER WISDOM: For insight, guidance, validation, inspiration and support. Readings on-line, by phone and in person. Moira Hutchison 613.432.1239 www.WellnessWithMoira.com MICHELLE VEZEAU spiritual guidance to your life’s questions – insightful, profound clarity. email@example.com (819) 827-2579 www.sourcescall.com LINDA MEDIUM, Palm reader: for appt: Tele: 613-816-1808 INTUITIVE CHANNELER/MEDIUM ~ TRACY ROY channels her Spirit Guide,
DIRECTORY Whitehawk for psychic readings. www.intuitivetracyroy.com Visit her YouTube channel: www.youtube.com/user/troy1367
different relaxation breathing techniques in a period of 10 weeks.
INTUITIVE TAROT, angel oracle, fairy tarot and fairy oracle readings by email. Visit www.tarotpugs.com or www.etsy.com/shop/ tarotpugs for available reading offers. Email: firstname.lastname@example.org
NATURAL HEALTH THERAPEUTIC CENTRE. LymphDrainage-Massage-Shiatsu-Reflexology. Receipts. By appointment. 613—798-8385. Free parking. www.naturaltherapeutic.ca
• Journey JEAN BRAZEAU, Ottawa’s first Accredited Journey Practitioner. Give yourself the gift of freedom, physically, emotionally and spiritually. Reclaim the truth of who you are. Works with children, teens and adults. Energy Medicine (Reiki Master, Shamanism, Universalis) NLP, WEL-Systems TM Institute Master Facilitator. JeanBrazeau@sympatico.ca Phone: 613-295-2756.
• Jungian Analysis ROSEMARY MURRAY-LACHAPELLE, M.L.S., M.A., Dipl. Analyt. Psych. Jungian Analyst. Depth psychology to address your unique concerns. (819) 568-0282
• Labyrinth ST. JOHN’S ANGLICAN CHURCH, Parish of March, 325 Sandhill Road, Kanata offers an outdoor, 11 circuit, paver Chartres design labyrinth open to the public at all times. We also offer an indoor, 7 circuit Petite Chartres permanent,painted labyrinth in the church hall. Contact the Parish Office for availability of our indoor facility. ( 613) 592-4747 or www.stjohnskanata.ca HEALING CIRCLE LABYRINTH Set amid 1,000 evergreen trees surrounded by a garden sanctuary overlooking the St. Lawrence River. Paths are lined with chakra coloured plants and stones. Now scheduling workshops and candlelit evening walks. Call Liz at 613-925-1278 or email@example.com
• Life Between Lives THIS IS THE SPACE between your current life and the one before. The times between death and re-entering the womb for another life. But what goes on in that time-space? What happens to the soul? This is journey to the other side to better understand the reason for which we came on earth. The process is profound, the session itself last up to three hours. Martine Brisson, hypnosis and alternative therapies Gatineau, 819-205-6670 www.martinebrisson.com
• Light Body Acceleration LIPHE DESIGN.COM. pH Nutritional Microscopy. Donna Porteous 613 253 7467
• Low Impact Yoga LOW IMPACT HATHA YOGA www.zenforyou. ca The Zen for You Hatha Yoga classes are easy to do for people who have never tried yoga before. Manali Haridas, Certified Yoga instructor progressively teaches the yoga postures and
MOBILE MASSAGE Have a professional massage in the comfort of your home or office. 20 years experience, reasonable rates. 819 962-8704 www. restorativemobilemassage.com
• Massage Therapy BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care! KAREN MUNRO-CAPLE, RMT. Providing Healing, Relief, Joy! 1105-85 Albert St. between Elgin & Metcalfe. (613) 230-3527. www.kmc-rmt.com RACHELLE BEHRENS RMT now accepting new patients at cozy home based clinic in Kanata. www.behrensrmt.com DIANA M SHELDRICK, Registered Massage Therapist since 2005. Also available, Maya Abdominal Therapy treatments. Please contact Diana at 613 265 7681 or www.arvigotherapy.com FILOSOFI LASER AND MASSAGE CLINIC. Offering Low Intensity Laser Therapy, Massage, Phsyio, Reiki, BodyTalk, ArmaTouch, Cupping and Orthotics. Let us get you back to doing what you love to do! www.filosofi.ca 613-225-1127. OTTAWA SHIATSU. Massage & Bodywork for All Ages. New Edinburgh Square. 35 Beechwood Ave., 3rd Floor. 613-620-0415. www.ottawashiatsu.com HERBAL MASSAGE Lætitia Béguin RMT, ND, herbologist. Pain, nervous system, skin disorder. 39 Dalhousie, Aylmer www.herbesspa.ca. (819) 332-4048
• Medical Intuitive MANUELA WERTHWEIN 613-231-4575. www.VisionofSpirit.com Medical Intuitive, Medium, Energy Medicine Practitioner. Soul rescue. Reiki Master & Teacher. Teaches intuition skills (private or classes). Releasing blockages and stagnated energy grids within the Human Energy Fields takes place regardless of hereditary or environmental factors. Manuela will access the information in your biology and soul using clairvoyance as well as energy scanning with healing and Past Life Information. www.WindowtotheSoul.com
ANGELA KEHLER, Certified Medical Intuitive www.soulbirdconsulting.com
• Meditation CHRISTIAN MEDITATION COMMUNITY – There are about 40 groups in the Ottawa area that meet weekly to practice a way of silent, contemplative prayer using a prayer word or mantra, as taught by the late Benedictine Fr. John Main. For more information contact the Ottawa Area Coordinator at 613-233-6047 or firstname.lastname@example.org or consult www.wccm-canada.ca COSMIC MINDFULNESS, Meditation in the Yogic Tradition. Ongoing classes and guided meditations, Wednesdays at 7:30pm given by Chris Simmonds, including chakra awareness, Pratyahara and Yogic Meditation techniques. Attend an ongoing class or practice group. Advanced personal instruction is also available. Call Chris at 613-298-2447 or email email@example.com. Visit www.ottawameditation.ca for more info. SPARK OF LIGHT MEDITATION. Learn the life-changing practices of mantra meditation and mindfulness for peace of mind, wellbeing and spiritual awakening. Introductory and advanced classes for individuals, groups, workplaces. Courses on mastering thoughts, healing emotions, self-care and empowerment, consciousness expansion. Call Jennifer Bernius at 613-721-3787; jenbernius@gmail. com; sparkoflightmeditation.com BRIDGE THE MEDITATIVE PROCESS with daily living using tools & techniques.Nancy 613-596.0260 firstname.lastname@example.org MEDITATION ON TWIN HEARTS. A beautiful healing technique for illumination that works on the physical, mental, and spiritual levels to open the heart chakra (emotional heart) and the crown chakra (spiritual heart), making us a channel of divine energies, which we use to bless the earth & every being. Vanier WEDNESDAYS, 7pm. Cost: on donation. RSVP: email@example.com, http://bit.ly/TwinHearts MEDITATION AND PRAYER Thursday evenings 5-7pm. 3015 Richmond Rd. 613-828-2836. CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Weekly mindfulness practice, discussion & tea.
• Metabolic Analysis CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Monitor your health with saliva & urine analysis.
• Migraines DR. PAUL GREENACRE. tel: (613) 234-5758; firstname.lastname@example.org; 100-152 Gloucester Street, Ottawa
DIRECTORY • Music & Healing FOR 29 YEARS I have helped clients 2-82yr. with health concerns including ADHD, dyslexia, depression, cancer etc. Hands on approach using musical instruments. Call Shirley Schober @ 613-729-7758 PAMELA HOLM, Music Therapist Accredited A sound, music, and energy-based approach to therapy and healing for all ages. www.DeepSoulSinging.com www.DeepSoulEnergetics.com 613-829-1556
• Music Therapy PAMELA HOLM MTA - Exploring creativity unblocks stagnant energy/problems. Supports insight & healing. www.DeepSoulSinging.com 613-829-1556
• Nature Programs CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Ridgewoods preschool; summer & PD day camps
• Naturopathic Medicine DR. KANDIS LOCK, ND. Licensed Naturopathic Doctor. Digestive Disorders, Allergies, Headaches, Womens Health, Chronic Disease, Cancer. Come in for free 15 minute consult to find out how naturopathic medicine can benefit you (no treatment provided). 210-190 Somerset St. 613-656-9629, email@example.com CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Dr. Marcin Padlewski N.D. general practice; monthly patient groups with Dr. Katherine Willow N.D. Hair analysis, food & supplement testing, metabolic test.
• Nutrition LANARK HIGHLANDS GRASS FED beef, organic chicken, garden, 613-268-2772
• Oral Health DR. PAUL GREENACRE. tel: (613) 234-5758; firstname.lastname@example.org; 100-152 Gloucester Street, Ottawa
• Organic Bedding CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Volunteer opportunities & share produce
• Organic Gardening CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com
• Orthodontics DR. PAUL GREENACRE. tel: (613) 234-5758; email@example.com; 100-152 Gloucester Street, Ottawa
• Osteopathy JOAH BATES, D.O.(UK) Biodynamic Osteopathy. Creating a space for self-healing through structural balance. Over 25 years experience. 613-742-0011.
• Past Life Regression TAKE A JOURNEY and heal energy blocks at a soul level. To book your session with Monica please Email to firstname.lastname@example.org or call 613-864-4724. www.monicadumont.com SUZANNE TELLIER, B.A. Psych, Psychic Intuitive, CHt, MHt, NGH certified, Certified Past Life, 5 Path & 7 Path self-hypnosis teacher, Certified Gestalt Counsellor. Empower yourself and find your answers within. Free consultation. Facilitation, readings and workshops. www. answers-within.ca WHAT WE BRING INTO AWARENESS, we bring into healing. To book a session, contact Cheryl Clark at 613-890-2178 or Aromacher67@gmail.com
• Pranic Healing FAYE HEALEY IS A FULL-TIME PRANIC HEALER offering in-person healing sessions as well as distant-healing sessions. Through distant healing, she has successfully treated clients all over Ontario and Quebec, and as far as Saudi Arabia, Paris, Thailand, Japan, England, and Morocco. Whether in-person or remotely, Faye treats clients for a broad range of physical, emotional and psychological ailments, which may include anything from broken bones to PTSD, multiple sclerosis to Pranic facelifts and weight-loss programs, and helping people enrich their homes or businesses through Pranic Feng Shui. Inspired by the benefits of Pranic Healing in her life and the lives of others, Faye now teaches Basic Pranic Healing and Superbrain Yoga courses in Ontario and Quebec, and holds a weekly Twin Hearts Meditation in Vanier every Wednesday at 7pm. (www.pranichealingontario.ca, email@example.com, Facebook.com/ECPranic, 613-282-0801)
• Psychic Counsellor MARIE-SUZIE “The Heart Whisperer” The Holy Spirit guides me. Let’s talk, I listen. 613-591-1860.
• Psychic Medium PATRICIA V. LACROIX, PSYCHIC MEDIUM & SPIRITUAL COACH. Akashic Records & Destiny Card Readings. Certified Angel Card Reader™. Reiki Master & Teacher. 12 Strand DNA Activation. Voted one of A-Channel Viewer’s Choice for Ottawa’s Best Psychic. 613-591-6901 firstname.lastname@example.org facebook.com/patriciavlacroix
• Qigong CHOW QIGONG. Classes held at McNabb Recreation Centre. Tuesdays, 9:30-11:00am. Wednesdays, 6:00-7:30pm. Complementary 1st class. Info: www.OttawaChowQigong.com QI-MATIC RESEARCH CENTRE; Workshops by Sifu James: Information Healing. Contact Angela at email@example.com or 613 762 8893
• Quantum TouchTherapy THE POWER TO HEAL Aileen M. McKenna, Certified Quantum-Touch, Instructor/ Practitioner since 2004, first instructor in Canada improve physical strength, release physical and emotional stress, improve sleep, increase creativity, remove pain. Information on personal appointments and classes: Aileen’s Oasis 613-228-2272, 613-795-3751, out-of-town enquiries at 1-866-493-0236, or by e-mail firstname.lastname@example.org and check out. www.aileensoasis.com. www.wellnessunlimited.ca
• Reconnective Healing ALEXIS NICOL – Reconnective Healing® Practioner and the Reconnection since 2005. 613-263-7925 www.firstlighthealing.com
• Reflexology VALCRON REFLEXOLOGY- The healing touch. Registered nurse, RAC certified reflexologist and Therapeutic Touch Practitioner providing services to clients of all ages since 1998. Home-based Reflexology practice in Orleans. Home, hospital, retirement as well nursing home visits provided on request. Valerie also provides Animal Reflexology maintaining animal wellness and healing. For more information contact Valerie Cronin, RN, SCM, BA (Hons), MA, CCRP at 613 852 6129 email: email@example.com BALANCE RELAXATION THERAPY. Reflexology, Ayurvedic Yoga & YOGA MASSAGE FOR BETTER HEALTH. Lori Chamberland, 613-2557934 balancerelaxationtherapy.com NATURAL HEALTH THERAPEUTIC CENTRE. Reflexology-Massage-Shiatsu-LymphDrainage. Receipts. By appointment. 613—798-8385. Free parking. www.naturaltherapeutic.ca REFLEXOLOGY ASSOCIATION OF OTTAWA offers Individual sessions (foot, hand or ear reflexology), private or corporate events, as well as fund raising events are available. We offer training towards certification as well as membership for professional Reflexology practitioners and students of Reflexology. Contact: www.ottawareflexology.ca ALEXIS NICOL - RCRT - Foot reflexology, receipts provided 613-263-7925. www.firstlighthealing.com GREAT FOR STRESS, relaxation and general well-being. $40.00 Nancy 613-596-0260 firstname.lastname@example.org KYMBERLI KER, RCRT, Foot Reflexology. Receipts provided, 613.897.9642 www.OttawaReflexologist.com LAURIE BERG, RCRT - Hand & Foot Reflexology with Reiki www.rootessence.net - 613-722-4004
DIRECTORY REFLEXOLOGY BY RISHMA is a home based practice in Westboro. Sessions offered for 1 hour or 45 minutes. Receipts provided. By appointment only. House calls available. (613) 890-1062 www.reflexologybyrishma.com
health. Reiki treatments are available on the Amethyst Bio-Mat. A true mind, body and spirit experience. Reiki Master, Linda O’Connor 4406 Old Kingston Rd. Lombardy. (613) 272-2739
JUST BE REFLEXOLOGY. De-stress and detox the whole body gently with Foot Reflexology at Green Spirit in Manotick or Home Studio in Riverside South. Caroline Chapman 613 915 6778 nowjustbe.com
JIKIDEN REIKI – FRANCINE MINEAULT, Reiki Master and Shihan, teaches Jikiden Reiki in the Ottawa-Gatineau area, in French or English. www.espacereiki.com / info@ espacereiki.com / 613 446-7307.
• Reiki WENDY ARMSTRONG, CRA-RT, Usui & Karuna Reiki Master. Sessions & training for all levels. 613-823-3316 wendy@wellness-centre. com www.wellness-centre.com
CATHERINE BASTEDO, HOLOGRAPHIC-USUI & KARUNA REIKI® MASTER, RT-CRA, ICRT. Personalized classes in English or French; Reiki Master/ Teacher Program; individual sessions. Online Healing Your Chakras classes; Spiritual Retreats in Muskoka. www.visionreiki.com 819-918-3436. email@example.com MANUELA WERTHWEIN, Reiki Master & Teacher. USUI System of Natural Healing. Private treatment & classes, Level I, II & III. Energy Medicine Practitioner, Medium. Medical Intuitive. Soul Rescue. Body/Mind/ Soul Intuitive. Past-life/Akashic Information. 613-231-4575 www.VisionofSpirit.com www.WindowtotheSoul.com KYMBERLI KER, RCRT, Foot Reflexology. Receipts provided, www.OttawaReflexologist.com HEALING CONNECTION: Usui & Karuna Reiki Master, Lightarian Reiki, QuantumTouch, Intergrative Energy Therapy, EFT and Magnified Healing. These holistic therapies will help you to relax, relieve stress and heal on a physical, emotional and spiritual level. Roger, 613 322 7585, email; firstname.lastname@example.org ALEXIS NICOL – RMTT, Reiki Master Teacher Trainer. Private sessions and training, receipts provided. 613-263-7925 www.firstlighthealing.com REIKI IN THE WEST END Stressed out? Aches and pains? Reiki can help you relax and feel better. Flexible sessions from 10 to 60 minutes. Contact Barb at 613-228-9176 or email@example.com DEBRA DESJARDINS at Angel Wing Reiki. Kanata; Morgan’s Grant. Reiki sessions for all ages. Reiki for animals. Classes for levels 1 and 2 and children. www.angelwingreiki.com 613-435-2100 FINDING YOUR SELF - Reiki is a gentle technique for restoring and balancing your body’s natural energy to encourage better
HEAL. GROW. THRIVE. I am an IET and Usui/ Karuna Reiki Master teacher offering healing sessions, Reiki and IET classes. Frederic Papillon 613 805-3733 www.crystalheartlotus.com ANNA EARLE GREEN, MA CCC, RP, SPIRIT WELL HOLISTICS – Bodycentered process work: Reiki & Classes, Craniosacral, SET, EFT, and more. Assisting your journey toward an energy-filled life. Daytime. Downtown area. www.spiritwell.ca 613-295-9987 JARDIN REIKI GARDEN. A universal energy of compassion. Jacinthe Potvin, Usui Master/ Teacher. For Reiki treatments given with all the love my heart contains please call: 819 319-1216 or firstname.lastname@example.org DONNA DILLMAN, Usui Reiki Master. 1 hour Circa 1894 Day Spa visit included in treatment price. Lanark. 613-259-9988. Circa1894.ca
ROOMS FOR RENT. Shared bathroom. Utilities included. 3015 Richmond Rd., 613-828-2836
• Schools ASCENSION HEALING - 2-Yr Crystal-Shamanic Healing Program: evolved training in the ancient arts | 5-Day Crystal Healing Certificate | EOV (Extra Ocular Vision) | Drunvalo Melchizedek’s School of Remembering & more… 613-470-1888 | email@example.com www.ascensionhealing.ca
• Shamanism ASCENSION HEALING - Complete CrystalShamanic Healing services for people, animals & land | 2-Yr Certificate Crystal Shamanic-Healing Program: evolved training in the ancient Arts | 613-470-1888 | karen@ ascensionhealing.cawww.ascensionhealing.ca LINDA ENERGY HEALER - Highly effective Shamanic sessions for anxiety, childhood issues, depression, abuse, pain, grief. In person or distance, clients worldwide. People & pets. 613-868-8468 firstname.lastname@example.org www.lindaenergyhealer.com TRADITIONAL CEREMONIES for physical, emotional and spiritual healing. Chakra Balancing, Cord Cutting, Past Life Journeys, Animal Totem Journeys, and many more. Please contact SatDaya Williams www.HolisticOttawa.com 613-761-5982
DARLENE PLOUFFE, Reiki & Numerology. 613-769-7313 www.timeforBeing.webs.com HOLY FIRE REIKI treatments and courses with Martha St. Pierre. 613-422-7286; ladymjs50@ hotmail.com; holyfirereikiottawa.ca
• RELATIONSHIP READINGS Ask how to Host a Relationship Readings Party with email@example.com
• Retreats TARA SHANTI RETREAT CENTRE Near Montebello, Qc. Large property, quiet location. Open year round. Max 5 persons. Yoga, polarity and Esalen massage. Also silent retreats. firstname.lastname@example.org CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com Supervised or selfdirected retreats in beautiful countryside, yurt, cabin or tents. CHARMING RURAL RETREAT COTTAGE NEAR WAKEFIELD. Couples/individuals. Clean, equipped. Year round. Minimum one month. For details text 819-328-3705.
• Rolfing® Structural Integration MIRANDA GREENACRE (Dayvis) Advanced Rolfing Practitioner 400 Pleasant Park Rd. Ottawa, On. K1H 5N1 (613) 866 2427
CRYSTAL SPIRIT OWL Crystal Shamanic Pr~Reiki~IET®~Crystal Grids. email@example.com or 613-355-1832
• Shiatsu OTTAWA SHIATSU Massage & Bodywork for All Ages. New Edinburgh Square. 35 Beechwood Ave., 3rd Floor. 613-620-0415 www.ottawashiatsu.com NATURAL HEALTH THERAPEUTIC CENTRE. Shiatsu-Massage-Reflexology-LymphDrainage. Receipts. By appointment. 613—798-8385. Free parking. www.naturaltherapeutic.ca
• Skin Care NATURAL BODYCARE by a certified aromatherapist. Natural makeup, cleaning products: Planet Botanix, 301 Bank (Somerset) 567-4444
• Somatic Sex Education SOMATIC SEX EDUCATION offers a new way of understanding our bodies, inviting the integration of body & spirit, the opening of expanded consciousness and allowing access to our most powerful source of creativity, healing and joy. www.tracymontgomery.ca | 613-656-8232
• Room for Rent Workshop space and therapy rooms available at Planet Botanix, 301 Bank (Somerset) 567-4444
DIRECTORY • Sound Healing DEEP SOUL SINGING – Healing Vocals & Singing Bowls. Body/Soul/Mind. Individual/group. Singer/songwriter/musician: Pamela Holm MTA www.DeepSoulEnergetics.com 613-829-1556.
• Sound Healing Massage COMBINING CRYSTAL BOWLS, tuning forks and other sound healing instruments to enhance your relaxation experience. Julie certified Orthotechnician (massage) since 1994. 613-254-8469.
HOT TUBS, Cold Tub, FAR Infra-red & Finnish Saunas & more. By the hour, ½ day or day. Massage/ Reiki/B&B attached. Lanark: 613-259-9988; Circa1894.ca
• SPHE-RE NEW TO OTTAWA! In Pain? Experience this new Divine healing energy. www.SacredPeaceHealing.com
• Spiritual Centre OTTAWA SPIRITUAL PATHWAYS CENTRE, Weekly Non-denominational services, Sundays 10:30 a.m. at the Westboro Masonic Hall, 430 Churchill Ave. N. All welcome. ottawaspiritualpathways.com
• Spiritual Counselling FACILITATOR & GUIDE: ConstellationWork, Soul Talk, creative meditation practices, reiki. Workshops/individual sessions Diana ClaireDouglas. firstname.lastname@example.org 613-820-8850.
• Spiritual Medium ANGELA AZARIA, PSYCHIC MEDIUM & SPIRITUAL COACH, email@example.com, 613 913 8511, www.loveheals.ca
• Systemic Constellation Work CONSTELLATIONS WITH SPIRIT: personal, family, & soul transformation individual & group sessions Diana Claire Douglas. www.inspiritworks. com firstname.lastname@example.org 613-820-8850
• Tarot TAROT AND CARTOUCHE READINGS: I have been reading cards since 1986 and use the Mother Peace Tarot deck as well as the Cartouche deck. Eleanor Ann Rowan 613-746-6778 PSYCHIC GUIDANCE WITH TARA MEGHAN. Angel/Tarot Card Readings $40. email@example.com
• Tea Leaf Reader TEA LEAF & COFFEE GRIND reader. Crystal & obsidian balls. Object reading, Dowsing, Tarot, Zen & other cards. Helene Gibeault 613-7487419. firstname.lastname@example.org
• Thai Massage LORI MACKAY RMT- Thai massage stretches the whole body and helps remove deeply held tension in the muscles. 418 Rideau St. 613241-3434 Free Parking. For more info contact Lori at email@example.com or www.lorirmt.ca BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care!
• Therapeutic Touch THERAPEUTIC TOUCHª - profound relaxation & pain relief; supports healing all levels. Can be applied in acute, chronic or emotional conditions. House calls, hospital visits available. Will work with animals. Barbara Schuster, TTNO-Recognized Practitioner. 613-820-4303, www.theflowersofaeskulap.com
• Thermography Breast Imaging CARP RIDGE ECOWELLNESS CENTRE, ecowellness.com
• Theta Healing DO YOU WONDER IF THINGS ARE EVER GOING TO LIGHTEN UP... or if anyone can help? Experienced, compassionate, intuitive, adept at clearing the way. Several methods tailored to your situation and needs. 45-minute appointments; central, phone sessions. Lynda Anderson firstname.lastname@example.org
• Visceral Manipulation DENISE GAULIN Advance-Level Certified Craniosacral therapist offers CST and VM sessions, also had a specialization in pediatric CST and VM. By appt.: 613-738-9080
• Web Design A WELL-DESIGNED WEBSITE will help spread your message and grow your business. Contact us, and get an effective online presence today! www.dewpoint.ca, email@example.com, 613-236-5758. CLEAN & SIMPLE website design. Launch a brand new website for your business in 2-3 weeks. What if launching a professional website for your business was really easy? 613-220-3126 firstname.lastname@example.org
• Weddings WEDDING CEREMONIES. Rev. Evelyn Richter 613-596-2817; email@example.com; www.revev.ca MARTINO‘S BRIDAL ALTERATIONS AND TAILORING. 30 years experience Tailoring for the whole family .by app. 613-739-5034
• Wholistic Dentist DR. PAUL GREENACRE. tel: (613) 234-5758; firstname.lastname@example.org; 100-152 Gloucester Street, Ottawa
• Workshops GROUNDING AND THE ART OF CREATING SACRED SPACE A two-day workshop about creating boundaries, clearing the aura, learning how to clear a space, how to be present and secure in your own energy field. Ideal workshop for energy workers, massage therapists, lawyers, social workers and anyone anywhere who works with or lives closely with others. For information and registration call Aileen’s Oasis at 613-2282272, or by e-mail at email@example.com QUANTUM-TOUCH: The Power to Heal Certificate workshop in Quantum-Touch therapy, a powerfully simple modality that will transform your ideas about your health and your life. This wonderful modality can be used with other modalities and is very helpful for self-healing, distance healing, working with clients, friends, family, pets, water, and gardens. For information, call Aileen’s Oasis at 613-228-2272, aileen@ aileensoasis.com and www.aileensoasis.com. SPIRITPAINTING® WORKSHOPS WITH JENNIFER “LIGHTWOLF” JONES in Ottawa. Learn Basic, Advanced, Practitioner and Instructor levels. Learn to “Unfold the Mystery”. No previous art training necessary. See www. spirtpainting.com for more information. Or contact firstname.lastname@example.org
• Yoga SATTVA YOGA - A Kanata Yoga Experience Classes taught integrating a variety of yoga styles (Kripalu, Viniyoga, Structural Yoga, Vinyasa) as well as Somatic Movement & Pilates. A practice of balance, integration and compassion is offered: centering, breath work, warm-ups, flowing & static poses, relaxation, meditation and reflection. All levels welcome. Jo-Anne Stasiuk, MA. Professional Level Yoga Certification. 592-5936 or sattvayoga.ca PATHWAY YOGA. A beautiful, welcoming studio in the heart of Westboro. Learn how Iyengar yoga can lead body and breath, heart and mind along a brighter, healthier pathway. www.pathwayyoga.ca 613 8069642 346 Richmond Road, 2nd floor
WISHINGTREE YOGA — Simply Yoga. For beginner to experienced practitioner. 200h Traditional Hatha Yoga & 50h Yin Yoga Teacher Training.www.wishingtreeyoga.ca YOGA IN-HOME or AT-THE-WORKPLACE, RYT/insured. Individual or small group. Lessons and classes. Book your time. 613271-8583, www.dirghayoga.ca
Planet Botanix Wellness Clinic Maritie Lord Maritie Lord is at Planet Botanix Saturday from 10:30 to 5:30. She offers Reiki, Theta, Intuitive Readings and Tarot. She has been helping with the healing process for over 15 years. Her rate is $1 minute, so $60 for the hour. Check out her Facebook Page at https://web.facebook. com/energyhealingintuitivereading/# or email at email@example.com Welcome to our healing space. Our holistic practitioners are ready to assist your journey to wellness. Heather Garrod Owner of Planet Botanix and a Certified Aromatherapist, Heather has a passion for all things natural. The store is anchored by her own line of natural body care, and boasts over 100 varieties of therapeutic grade essential oils. Heather gives monthly aromatherapy workshops.
Christina Hearns Christina, the owner of Namaste My Friends, is at Planet Botanix every Thursday from 10-6. She is an intuitive advisor and specializes in what she calls a GIB (Guided Insights & Balancing) process. Some of her tools are reiki, chakra reading and crystal healing. She is also a yoga instructor and teaches Chill Out yoga. firstname.lastname@example.org or call 613-9864648 Enrique Astorga RMT BA - Massage Therapy, Energy healing and Tarot readings Healing and Restoration An intuitive facilitator, Enrique integrates a wide variety of techniques into his treatments in order to trigger the body’s subtle energies and selfhealing mechanisms into action. Each session is as unique as the person. Tuesdays, Thursdays & Fridays 11-6 pm
Helene Arts Passionate in teaching and guiding individuals and groups in numerous aspects of esotericism and the paranormal, for the purpose of increasing understanding, building skills, and healing. Helene specializes in Astrology, Tarot, Runes and other methods of Divination, and she offers coaching and workshops in the occult sciences and mystical arts. Please visit witchhollow.ca for more details. Julie Larochelle certified Usui Reiki Master and Tarot card reader (bilingual) Come in and see me for relaxing Reiki session. Reiki Master/instructor and Tarot card reader/clairvoyant. I provide ½ hour or 1 hour sessions. Available Friday nights from 6 till 9, please feel free to contact the store or email email@example.com for an appointment ….I welcome walk-ins as well.
Daughter of Professor Krishnamurthy
Tracey L. Crocker, M.S., R.Ac, R.TCMP (Acupuncturist and Herbalist) Trained in the art of classical Chinese medicine, Tracey applies her modality to address not only symptoms, but also the root cause of issues so that you can move on to a healthier you! Treatments are customized to your individual patterns. Specialties include pain, women’s health, autoimmune, respiratory, digestive and mental health. Visit www.tlcacupunctureottawa.com for more info.
Practicing and Teaching Stellar and Vedic Astrology Guiding people since 1959 in Finances, Career, Investment, Relationship and Family. Teaching meditation Individual service as well as follow-up queries 1 Woodthrush Green, Ottawa, ON, K1V 0A9
737-5206 • Fax: 739-2973
Experienced Yoga and Meditation teacher and practitioner Serving Ottawa-West
Private Groups and Public Sessions Inquire about Fall/Winter 2016 sessions Tara Vicckies, E-RYT www.tarametta.com firstname.lastname@example.org
Health & Wellness
Experience the Kangen Lifestyle Heron Road Community Centre 3rd floor Theatre 1480 Heron Road, Ottawa, ON
KANGEN means BACK TO ORIGIN in Japanese Feature Speaker:
Water Eduator International Speaker Enagic® Senior Certified Trainer Come Join us for a Live water demonstration Learn how water can: • Bring your body back into a state of balance Natural Prevention • Help reduce free radicals in your body - Less Sickness • Increase energy, mental clarity and may help reduce aches & pains • Remove pesticides from food • Bring food back to its original flavours • Replace household cleaners including detergents • Help reduce skin rashes
PATRICK LAM 613-290-2727 email@example.com
HOLY FIRE II REIKI:
A More Powerful Reiki Energy
sui/Holy Fire II Reiki is Reiki’s most recent evolution, and is of a higher frequency than pre-Holy Fire Reiki. It was given to William Lee Rand of The International Center for Reiki Training, and he began teaching it in 2014. It is a powerful, loving, profoundly healing and very gentle energy. I think that we have been given Holy Fire now because we have come to a time in our evolution when we are able to handle its higher frequency, and because we and the earth are in desperate need of its powerful healing energies. The holy of Holy Fire is not intended to have a religious meaning, but goes back to the word’s root, meaning whole and complete. Holy Fire Reiki creates wholeness through purification, healing, empowerment and guidance. When I first read about Holy Fire Reiki in the Reiki News Magazine, I knew that I would have to study it, and in 2015 I found myself in Glastonbury, England doing the Holy Fire Reiki Master/Teacher course with William Lee Rand, and then later that year I studied Holy Fire II Karuna Reiki® at the ICRT in Michigan, again with Rand. In the six months between Glastonbury and Michigan, Holy Fire had continued to evolve to Holy Fire II. People who have received Reiki treatments before a Holy Fire Reiki treatment are amazed at the higher vibrational power and deeper healing that Holy Fire brings. Students and practitioners also recognise that the energy is noticeably greater. Last year, three Reiki Master/Teachers came for treatments in order to experience Holy Fire energy. All three of them sat up after their session and said they needed to sign up for Holy Fire. All three of them are now Holy Fire Master/ Teachers. Holy Fire Reiki comes from a high level of consciousness. New teaching techniques have the teacher “out of the way” so that the Holy Fire energy takes over, coming directly to the student from its divine source, and not limited or interfered with by the teacher’s energy. What were once meditations are now Experiences; Attunements have become Placements; and Holy Fire is placed in the student by Ignitions. I taught Reiki before Holy Fire, and have taught it since having Holy Fire, and I can attest to the increased power of Holy Fire, gentle though it is. Much healing happens in the class before students begin to practise!
The Greatest Gift Channelled by Lisa Virtue
t is time to find the truth of who you are. You have enjoyed a wealth of experiences, discoveries, education, pain, love, and all that’s in between. You have found an experience that has served you, one that has helped you to grow and develop. Yet now it’s time to offer yourself the greatest gift: a knowing of your being. As you loosen the hold of those things to which you have gripped, held so strongly onto, the light of yourself begins to sparkle a little more. To show itself through those other moments that have predominated your attention, your focus. As you find moments of release from the power… of all that you have been living so far, you have a glimpse of what lies beneath it all. Choose, if you will, at this time to experience something grander about your own self. Not just to understand there is something beyond, but to begin recognizing it when experiencing feeling moments, and a sense of well-being and rightness pervades you. As you
One of the most wonderful effects of Holy Fire energy is the feeling of being deeply and unconditionally loved. The feeling grows stronger and stronger over time, as do personal qualities such as joy, peace, compassion, forgiveness and patience. If you are interested in talking about Holy Fire, receiving a Holy Fire Reiki treatment or studying Holy Fire Reiki, call or e-mail me. I do distance treatments as well. First-degree courses are offered June 23, 24 and September 22, 23. Second-degree courses are offered July 21, 22 and October 20, 21. Master courses are offered August 5-7 and November 10-12. Karuna Reiki® is offered November 17-19. You do not need to repeat first or second-degree courses in order to study Holy Fire.
find yourself drifting in and out of these perceptions, choosing to acknowledge those that are the truth of you, aids in their abundance. Aids in their increasing occurrence. You are travelling your path and it shall continue, yet now is an opportune time to take it to that next step, that next level. Enjoy the experience Dear Ones. Fretting about it is the antithesis to it. It is peace in yourself you are experiencing in this new light. Again, releasing the tight grip to the education on all things that you’ve had, to the idea that this is how things are no matter what. Relax to the possibility of there being so much more far beyond possible comprehension that maybe, just maybe, you truly are. Far bigger, far more, far more profound than you’ve thought to date. Experience that as you can, now, in bits as it comes. This allows growth, and you will see how it is a beautiful thing. Wishing you the greatest of success in your own endeavors to meet who you are, where you’re at. With love from the Greater Universe Lisa Virtue is a channel and healer who aids the transformation of souls into their own Divine-self awareness. Accomplished through channellings, energy work and deep inner revealing, she facilitates your own self-awareness beyond the scope of day-to-day illusory challenges. Energy Healing, Channelling, house/property/business clearings, pet healing, group events and workshops. In person or distance sessions available. phone: 613-296-4271 email: firstname.lastname@example.org www.LisaVirtue.com Facebook.com/LisaVirtue01
There will be a presentation on Holy Fire II Reiki at PLANET BOTANIX on Saturday, September 16 at 2:00. Martha St. Pierre can be reached at 613-422-7286 and at email@example.com. For further information, check out her website www.holyfirereikiottawa.ca and/or reiki.org.
Sunday, June 24
8am-3pm Carp Fairgrounds, 3790 Carp Rd
ECO-URBAN ORGANIC HAIR STUDIO
The Carp Herb Festival
ORGANIC SUSTAINABLE + VEGAN OPTIONS
232 LAURIER AV. EAST 613.569.8611 WWW.LUCASNAULT.COM
Herb growing talk! Cooking demo Tea Tasting Table Ask the herbalist table Free admission Free parking And MORE...
Coriander Oral Health is Now Essential for Total Health Call for a free consultation 613 234-5758 www.dolphindentistry.com firstname.lastname@example.org 32
keynote speaker : Carol McGrath Herbalist Event brought to you by: carpfarmersmarket.ca/carp-herb-festival
The June 2017 issue of Tone Magazine. Ottawa area's longest running health magazine.